Hungry Howie's Calories & Nutrition (90 orders)

See the lowest-calorie and highest-protein items at Hungry Howie's, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Hungry Howie's nearest you.

Source: Hungry Howie's nutrition guide (official) · Data refreshed October 15, 2026

• 90 single orders
• 150 cal lowest pick
• 48g top protein ≤ 700 cal
• 49 orders ≤ 500 cal

As of October 2026, 49 of the 90 Hungry Howie's single orders we track come in at or under 500 calories.

Lowest-calorie Hungry Howie's items

Meal-sized entrées and breakfast items only (at least 150 calories or 10 g protein; a pizza by its smallest shared portion, never the whole pizza) — sides, garnishes, drinks, desserts, kids' items, combos, sauces, toppings and single pieces are left out.

Highest-protein Hungry Howie's items under 700 calories

Dishes only (entrées, sides and breakfast items): the best picks when you're chasing a protein target without spending the whole day's budget.

Best protein per calorie at Hungry Howie's

The most "protein-dense" choices — the most grams of protein for each 100 calories.

Hungry Howie's nutrition (lowest calories first)

Calories and macros for the 94 Hungry Howie's rows this page lists: the 90 single orders plus 3 rows for one slice, piece or part of an order and 1 dessert. The other 147 rows we track (12 drinks and 135 sauces, toppings and add-ons the display filter leaves out) are left out of this table and kept in the JSON. Not included yet: all ten of its pasta rows (every "Large" prints lighter than its own "Regular", five of five, and nothing settles which figure is which size), the Large Veggie sub (more protein than any meat sub of its size, in a table with two proven copy errors), the Large Italian and Regular Meatball subs, the 4 oz. Marinara dipping sauce and the Honey Mustard dressing (each prints macros its calories cannot hold), and its wings and chicken tenders (the guide prints one piece and no order size). Its Detroit-Style pizza has no nutrition row anywhere in the guide. Also available as JSON.

Hungry Howie's nutrition FAQ

What is the lowest-calorie meal-sized item at Hungry Howie's?

The lowest-calorie meal-sized item at Hungry Howie's is the Cheese Pizza (Small), 1 of 6 slices at about 150 calories with 7g protein (meal-sized: at least 150 calories or 10 g of protein).

What is the highest-protein option at Hungry Howie's under 700 calories?

Grilled Chicken Salad without Dressing (Large) (at select locations) leads with roughly 48g of protein for about 560 calories.

What's the most protein-efficient Hungry Howie's dish?

Chicken Caesar Salad without Dressing (Regular) delivers the most protein per calorie — about 25g protein for 220 calories — of any Hungry Howie's entrée, side or breakfast item.

How many Hungry Howie's orders are 500 calories or less?

49 of the 90 Hungry Howie's single orders we track come in at 500 calories or less. Those 90 are 78 entrées and 12 sides; drinks, desserts, kids' items, combos, sauces and toppings, and rows for one slice, piece or part of an order are not counted as single orders.

Where do these Hungry Howie's numbers come from?

From Hungry Howie's nutrition guide (official), last refreshed October 15, 2026. Every figure is as the restaurant published it, rounded to whole calories and grams; see the methodology page for how rows are checked.

Source: Hungry Howie's nutrition guide (official) · Data refreshed October 15, 2026. Figures are estimates and may change — verify with Hungry Howie's. Read how we gather and check this data.

More at Hungry Howie's

• Hungry Howie's calories & nutrition (94 items listed)
• Hungry Howie's under 300 calories (35 orders)
• Hungry Howie's under 400 calories (48 orders)
• Hungry Howie's under 600 calories (53 orders)
• High-protein Hungry Howie's orders (46 items)
• Hungry Howie's calorie calculator (build an order under your cap)

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