Hungry Howie's under 600 calories: 53 orders, ranked

Of the 90 single orders we track at Hungry Howie's, 53 come in at or under 600 calories — 59%. The most protein in one item under 600 is the Grilled Chicken Salad without Dressing (Large) (at select locations), 48 g for 560 calories; the most filling by protein and fiber per calorie is the Chicken Caesar Salad without Dressing (Large) (35 g protein, 7 g fiber, 310 cal). 51 entrées fit under 600; 65 do not.

Source: Hungry Howie's nutrition guide (official) · Data refreshed October 15, 2026

• 53 orders under 600
• 48g most protein in one item
• 48g protein in a full meal
• 65 entrées over 600

As of October 2026, 53 of the 90 Hungry Howie's single orders we track come in at or under 600 calories, and the most protein in a complete Hungry Howie's meal under 600 is 48 g (A large Grilled Chicken Salad without Dressing and a 22-ounce Diet Pepsi (at select locations: Grilled Chicken Salad without Dressing (Large))).

Three complete Hungry Howie's meals under 600 calories

Under 600, the most-protein meal is built on the Grilled Chicken Salad without Dressing (Large) (at select locations) (560 cal), which leaves 40 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 400; the others use the extra 200 calories.

Build your own Hungry Howie's order under 600 calories → Swap any item, add a side, share the link.

Every Hungry Howie's order under 600 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 600 is 460 calories and 51 of the 53 are entrées. Figures as Hungry Howie's published them, rounded to whole numbers (how we check them).

What 600 calories buys at Hungry Howie's

Going from 400 to 600 calories adds 35 orders: Buffalo Chicken Pizza (Medium), 2 of 8 slices (420), Howie Special Pizza (Medium), 2 of 8 slices (420), Howie Maui Pizza (Medium), 2 of 8 slices (440), Gluten Free Cheese Pizza (Small), 5 of 6 slices (450), Asian Chicken Pizza (Medium), 2 of 8 slices (460), BBQ Chicken Pizza (Medium), 2 of 8 slices (460), Greek Salad without Dressing (Large) (460) and Taco Pizza (Medium), 2 of 8 slices (at select locations) (460) and 27 more.

What doesn't fit under 600

65 of 78 Hungry Howie's entrées are over 600 calories; the lightest of them, the Chicken & Cheese Howie Roll, misses by 10 calories at 610. Tighter budget: Hungry Howie's under 400. Closest misses: Chicken & Cheese Howie Roll (610), Steak & Cheese Sub (Regular) (620), Chef Salad without Dressing (Large) (630), Pepperoni & Cheese Howie Roll (630) and Cheese Pizza (Junior) (640).

More at Hungry Howie's

• Hungry Howie's calories & nutrition (94 items listed)
• Hungry Howie's under 300 calories (35 orders)
• Hungry Howie's under 400 calories (48 orders)
• High-protein Hungry Howie's orders (46 items)
• Hungry Howie's calorie calculator (build an order under your cap)

Under 600 calories at other chains

The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 500 calories (the 600-calorie cap has no cross-chain page yet).

• LaRosa's Pizzeria under 600
• Papa Gino's under 600
• Lou Malnati's Pizzeria under 600