MinMax

Lou Malnati's Pizzeria under 600 calories: 51 orders, ranked

Of the 82 single orders we track at Lou Malnati's Pizzeria, 51 come in at or under 600 calories — 62%. The most protein in one item under 600 is the Gluten Free Cheese Thin Crust Pizza (Small), 2 of 4 slices, 30 g for 506 calories; the most filling by protein and fiber per calorie is the Crustless Pizza (Small), 1 of 4 slices (26 g protein, 0 g fiber, 333 cal). 48 entrées fit under 600; 21 do not.

Source: Lou Malnati's Pizzeria nutrition guide (official) · Data refreshed

As of October 2026, 51 of the 82 Lou Malnati's Pizzeria single orders we track come in at or under 600 calories, and the most protein in a complete Lou Malnati's Pizzeria meal under 600 is 30 g (A small Gluten Free Cheese Thin Crust Pizza — eat 2 of its 4 slices, and a water).

Three complete Lou Malnati's Pizzeria meals under 600 calories

Under 600, the most-protein meal is built on the Gluten Free Cheese Thin Crust Pizza (Small), 2 of 4 slices (506 cal), which leaves 94 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 500; the others use the extra 100 calories.

Most protein

  • Gluten Free Cheese Thin Crust Pizza (Small), 2 of 4 slices506 cal · 30g
  • Water0 cal

506 of 600 cal · 30 g protein

What to say at the counter: “A small Gluten Free Cheese Thin Crust Pizza — eat 2 of its 4 slices, and a water — 506 cal, 30 g protein.”

Get it at the nearest Lou Malnati's Pizzeria →

Most filling

  • Gluten Free Cheese Thin Crust Pizza (Small), 2 of 4 slices506 cal · 30g
  • Water0 cal

506 of 600 cal · 30 g protein

What to say at the counter: “A small Gluten Free Cheese Thin Crust Pizza — eat 2 of its 4 slices, and a water — 506 cal, 30 g protein.”

Get it at the nearest Lou Malnati's Pizzeria →

Lightest

  • Cheese Thin Crust Pizza (Small), 1 of 4 slices220 cal · 8g
  • Water0 cal

220 of 600 cal · 8 g protein

What to say at the counter: “A small Cheese Thin Crust Pizza — eat 1 of its 4 slices, and a water — 220 cal, 8 g protein.”

Get it at the nearest Lou Malnati's Pizzeria →

Every Lou Malnati's Pizzeria order under 600 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 600 is 450 calories and 48 of the 51 are entrées. Figures as Lou Malnati's Pizzeria published them, rounded to whole numbers (how we check them).

Lou Malnati's Pizzeria orders under 600 calories
#ItemCaloriesProteinProtein / 100 cal
1Gluten Free Cheese Thin Crust Pizza (Small), 2 of 4 slices50630g5.9g
2Malnati Chicago Classic Deep Dish Pizza (Small), 1 of 4 slices60029g4.8g
3Sausage Deep Dish Pizza (Medium), 1 of 6 slices57028g4.9g
4Cheese Deep Dish Pizza (Large), 1 of 8 slices59027g4.6g
5Crustless Pizza (Small), 1 of 4 slices33326g7.8g
6Cheese, Mushroom & Onion Deep Dish Pizza (Medium), 1 of 6 slices55026g4.7g
7Sausage Thin Crust Pizza (Medium), 2 of 6 slices60026g4.3g
8The Lou Thin Crust Pizza (Medium), 2 of 6 slices60026g4.3g
9Cheese Deep Dish Pizza (Medium), 1 of 6 slices53025g4.7g
10Pepperoni Deep Dish Pizza (Small), 1 of 4 slices54025g4.6g
11Cheese, Mushroom & Onion Deep Dish Pizza (Small), 1 of 4 slices50024g4.8g
12Cheese Thin Crust Pizza (Large), 2 of 8 slices60024g4.0g
13The Lou Deep Dish Pizza (Large), 1 of 8 slices60024g4.0g
14Cheese Deep Dish Pizza (Small), 1 of 4 slices47023g4.9g
15Sausage Deep Dish Pizza (Small), 1 of 4 slices48023g4.8g
16The Lou Deep Dish Pizza (Medium), 1 of 6 slices55023g4.2g
17The Lou Thin Crust Pizza (Small), 2 of 4 slices52022g4.2g
18Cheese Thin Crust Pizza (Medium), 2 of 6 slices54022g4.1g
19Cheese & Spinach Deep Dish Pizza (Large), 1 of 8 slices55022g4.0g
20Malnati Chicago Classic Deep Dish Pizza (Individual), 1 of 2 slices49021g4.3g
21The Lou Deep Dish Pizza (Small), 1 of 4 slices49021g4.3g
22Sausage Thin Crust Pizza (Small), 2 of 4 slices48020g4.2g
23Cheese & Spinach Deep Dish Pizza (Medium), 1 of 6 slices51020g3.9g
24Pepperoni Deep Dish Pizza (Individual), 1 of 2 slices44019g4.3g
25Hot Honey Deep Dish Pizza (Small), 1 of 6 slices45019g4.2g
26The Lou Deep Dish Pizza (Individual), 1 of 2 slices45019g4.2g
27Sausage Deep Dish Pizza (Individual), 1 of 2 slices39018g4.6g
28Cheese & Spinach Deep Dish Pizza (Small), 1 of 4 slices43018g4.2g
29Hot Honey Deep Dish Pizza (Individual), 1 of 3 slices43018g4.2g
30Hot Honey Deep Dish Pizza (Large), 1 of 14 slices44018g4.1g
31Pepperoni Thin Crust Pizza (Small), 2 of 4 slices52018g3.5g
32Side of Meatballs39017g4.4g
33Cheese, Mushroom & Onion Deep Dish Pizza (Individual), 1 of 2 slices40017g4.3g
34Hot Honey Thin Crust Pizza (Large), 1 of 8 slices43017g4.0g
35Hot Honey Thin Crust Pizza (Medium), 1 of 6 slices43017g4.0g
36Sausage Thin Crust Pizza (Large), 1 of 8 slices34016g4.7g
37Cheese Deep Dish Pizza (Individual), 1 of 2 slices38016g4.2g
38Hot Honey Deep Dish Pizza (Medium), 1 of 12 slices39016g4.1g
39Cheese Thin Crust Pizza (Small), 2 of 4 slices44016g3.6g
40Hot Honey Thin Crust Pizza (Small), 1 of 4 slices38015g3.9g
41Cheese & Spinach Deep Dish Pizza (Individual), 1 of 2 slices40015g3.8g
42Margherita Pesto Deep Dish Pizza (Medium), 1 of 8 slices45015g3.3g
43Pepperoni Thin Crust Pizza (Large), 1 of 8 slices35014g4.0g
44Margherita Pesto Thin Crust Pizza (Medium), 1 of 5 slices40014g3.5g
45Margherita Pesto Deep Dish Pizza (Large), 1 of 12 slices41014g3.4g
46The Lou Thin Crust Pizza (Large), 1 of 8 slices31013g4.2g
47Margherita Pesto Thin Crust Pizza (Large), 1 of 8 slices36013g3.6g
48Margherita Pesto Thin Crust Pizza (Small), 1 of 3 slices40013g3.3g
49Pepperoni Thin Crust Pizza (Medium), 1 of 6 slices31012g3.9g
50Breaded Mushrooms57610g1.7g
51French Fries3394g1.2g

What 600 calories buys at Lou Malnati's Pizzeria

Going from 500 to 600 calories adds 18 orders: Gluten Free Cheese Thin Crust Pizza (Small), 2 of 4 slices (506), Cheese & Spinach Deep Dish Pizza (Medium), 1 of 6 slices (510), Pepperoni Thin Crust Pizza (Small), 2 of 4 slices (520), The Lou Thin Crust Pizza (Small), 2 of 4 slices (520), Cheese Deep Dish Pizza (Medium), 1 of 6 slices (530), Cheese Thin Crust Pizza (Medium), 2 of 6 slices (540), Pepperoni Deep Dish Pizza (Small), 1 of 4 slices (540) and Cheese & Spinach Deep Dish Pizza (Large), 1 of 8 slices (550) and 10 more.

What doesn't fit under 600

21 of 69 Lou Malnati's Pizzeria entrées are over 600 calories; the lightest of them, the Grilled Chicken Sandwich without a Side, misses by 30 calories at 630. Tighter budget: Lou Malnati's Pizzeria under 500. Closest misses: Grilled Chicken Sandwich without a Side (630).

Eat at Lou Malnati's Pizzeria without blowing your cap

MinMax finds the best Lou Malnati's Pizzeria meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.

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More at Lou Malnati's Pizzeria

Under 600 calories at other chains

The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 500 calories (the 600-calorie cap has no cross-chain page yet).