Pizza Hut under 600 calories: 110 orders, ranked
Of the 111 Pizza Hut items we track, 110 are single orders at or under 600 calories — 99% of the menu. The most protein in one item under 600 is the Meaty P'Zone, 23 g for 550 calories; the most filling by protein and fiber per calorie is the Smoky Sriracha Bone-In Wings (9 g protein, 100 cal). 83 entrées fit under 600; 0 do not.
Source: healthyfastfood.org (third-party host) · Data refreshed
- 110 orders under 600
- 23g most protein in one item
- 23g protein in a full meal
- 0 entrées over 600
As of September 2026, 110 of the 111 Pizza Hut items we track fit under 600 calories, and the most protein in a complete Pizza Hut meal under 600 is 23 g (A Meaty P'Zone and a water).
Three complete Pizza Hut meals under 600 calories
Under 600, the most-protein entrée — the Meaty P'Zone, 550 cal — leaves 50 calories for a side. Entrée first, then a side, then a drink if there is room — the same greedy order the MinMax app uses (water unless a shake adds 10 g of protein). The most filling and lightest meals are unchanged from under 500; the other uses the extra 100 calories.
Most protein
- Meaty P'Zone550 cal · 23g
- Water0 cal
550 of 600 cal · 23 g protein
What to say at the counter: “A Meaty P'Zone and a water — 550 cal, 23 g protein.”
Get it at the nearest Pizza Hut →Most filling
- All American Bonless Wings150 cal · 10g
- Smoky Sriracha Bone-In Wings100 cal · 9g
- Water0 cal
250 of 600 cal · 19 g protein
What to say at the counter: “All American Bonless Wings, Smoky Sriracha Bone-In Wings, and a water — 250 cal, 19 g protein.”
Get it at the nearest Pizza Hut →Lightest
- All American Bonless Wings150 cal · 10g
- All American Wings80 cal · 7g
- Water0 cal
230 of 600 cal · 17 g protein
What to say at the counter: “All American Bonless Wings, All American Wings, and a water — 230 cal, 17 g protein.”
Get it at the nearest Pizza Hut →Build your own Pizza Hut order under 600 calories → Swap any item, add a side, share the link.
Every Pizza Hut order under 600 calories, ranked by protein
Single orders only — no kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 600 is 250 calories and 83 of the 110 are entrées. Figures as Pizza Hut published them (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Meaty P'Zone | 550 | 23g | 4.2g |
| 2 | Meaty Marinara Pasta | 450 | 22g | 4.9g |
| 3 | Veggie Lover's Pan Pizza (Personal) | 540 | 22g | 4.1g |
| 4 | Chicken Alfredo Pasta | 520 | 21g | 4.0g |
| 5 | Meat Lovers Stuffed Crust Pizza (Large) | 440 | 19g | 4.3g |
| 6 | Pepperoni P'Zone | 460 | 19g | 4.1g |
| 7 | Classic P'Zone | 470 | 19g | 4.0g |
| 8 | Stuffed Crust Great Beyond Pizza (Large) | 350 | 18g | 5.1g |
| 9 | Beyond Italian Sausage Pan Pizza (Large) | 380 | 18g | 4.7g |
| 10 | The Great Beyond Pan Pizza (Large) | 390 | 18g | 4.6g |
| 11 | Pepperoni Lovers Pizza (Large) | 400 | 18g | 4.5g |
| 12 | Super Supreme Stuffed Crust Pizza (Large) | 400 | 18g | 4.5g |
| 13 | Meat Lover's Pan Pizza (Large) | 470 | 18g | 3.8g |
| 14 | Chicken Supreme Stuffed Crust Pizza (Large) | 310 | 17g | 5.5g |
| 15 | Stuffed Crust Beyond Italian Sausage Pizza (Large) | 340 | 17g | 5.0g |
| 16 | Hand-Tossed Meat Lover's Pizza (Large) | 410 | 17g | 4.1g |
| 17 | Supreme Pan Pizza (Large) | 410 | 17g | 4.1g |
| 18 | Super Supreme Pan Pizza (Large) | 430 | 17g | 4.0g |
| 19 | Thin 'N Crispy Creat Beyond Pizza (Large) | 290 | 16g | 5.5g |
| 20 | Hand Tossed Beyond Italian Sausage Pizza (Large) | 300 | 16g | 5.3g |
| 21 | Hand Tossed Great Beyond Pizza (Large) | 310 | 16g | 5.2g |
| 22 | Chicken Supreme Pan Pizza (Large) | 340 | 16g | 4.7g |
| 23 | Hand-Tossed Super Supreme Pizza (Large) | 370 | 16g | 4.3g |
| 24 | Pepperoni Pan Pizza (Large) | 370 | 16g | 4.3g |
| 25 | Hand-Tossed Pepperoni Lover's Pizza (Large) | 380 | 16g | 4.2g |
| 26 | Supreme Stuffed Crust Pizza (Large) | 380 | 16g | 4.2g |
| 27 | Thin 'N Crispy Beyond Italian Sausage Pizza (Large) | 280 | 15g | 5.4g |
| 28 | Hand-Tossed Chicken Supreme Pizza (Large) | 290 | 15g | 5.2g |
| 29 | Thin 'n Crispy Super Supreme Pizza (Large) | 320 | 15g | 4.7g |
| 30 | Pepperoni Stuffed Crust Pizza (Large) | 340 | 15g | 4.4g |
| 31 | Pepperoni Lover's Pan Pizza (Large) | 350 | 15g | 4.3g |
| 32 | Ultimate Cheese Lover's Pan Pizza (Large) | 370 | 15g | 4.1g |
| 33 | Thin 'N Crispy Meat Lover's Pizza (Large) | 390 | 15g | 3.8g |
| 34 | Thin 'N Crispy Chicken Supreme Pizza (Large) | 250 | 14g | 5.6g |
| 35 | Spicy Lover's Hawaiian Chicken Pizza (Large Hand Tossed) | 270 | 14g | 5.2g |
| 36 | Cheese Stuffed Crust Pizza (Large) | 310 | 14g | 4.5g |
| 37 | Ultimate Cheese Lovers Stuffed Crust Pizza (Large) | 340 | 14g | 4.1g |
| 38 | Hand-Tossed Supreme Pizza (Large) | 350 | 14g | 4.0g |
| 39 | Detroit Style Pizza (Supremo) | 290 | 13g | 4.5g |
| 40 | Spicy Lover's Double Pepperoni Pizza (Large Hand Tossed) | 300 | 13g | 4.3g |
| 41 | Veggie Lovers Stuffed Crust Pizza (Large) | 300 | 13g | 4.3g |
| 42 | Hand-Tossed Ultimate Cheese Lover's Pizza (Large) | 310 | 13g | 4.2g |
| 43 | Meat Lover's Dinner Box Pizza | 330 | 13g | 3.9g |
| 44 | Fried Cheese Sticks (4 pieces) | 380 | 13g | 3.4g |
| 45 | Thin 'n Crispy Ultimate Cheese Lover's Pizza (Large) | 280 | 12g | 4.3g |
| 46 | Pepperoni Lover's Dinner Box Pizza | 300 | 12g | 4.0g |
| 47 | Super Supreme Dinner Box Pizza | 300 | 12g | 4.0g |
| 48 | Hand-Tossed Pepperoni Pizza (Large) | 310 | 12g | 3.9g |
| 49 | Thin 'n Crispy Chicken Bacon Parmesan Pizza (Medium) | 220 | 11g | 5.0g |
| 50 | Hand-Tossed Backyard BBQ Chicken Pizza (Medium) | 230 | 11g | 4.8g |
| 51 | Hand-Tossed Chicken Bacon Parmesan Pizza (Medium) | 230 | 11g | 4.8g |
| 52 | Spicy Lover's Veggie Pizza (Large Thin 'n Crispy) | 230 | 11g | 4.8g |
| 53 | Chicken Supreme Dinner Box Pizza | 240 | 11g | 4.6g |
| 54 | Garlic Parmesan Bonless Wings | 260 | 11g | 4.2g |
| 55 | Thin 'N Crispy Pepperoni Pizza (Medium) | 260 | 11g | 4.2g |
| 56 | Hand-Tossed Veggie Lover's Pizza (Large) | 270 | 11g | 4.1g |
| 57 | Supreme Dinner Box Pizza | 290 | 11g | 3.8g |
| 58 | All American Bonless Wings | 150 | 10g | 6.7g |
| 59 | Buffalo Burnin Hot Bonless Wings | 190 | 10g | 5.3g |
| 60 | Buffalo Medium Bonless Wings | 190 | 10g | 5.3g |
| 61 | Buffalo Mild Bonless Wings | 190 | 10g | 5.3g |
| 62 | Spicy BBQ Boneless Wings | 200 | 10g | 5.0g |
| 63 | Hand-Tossed Buffalo Chicken Pizza (Medium) | 210 | 10g | 4.8g |
| 64 | Spicy Asian Boneless Wings | 210 | 10g | 4.8g |
| 65 | Thin 'n Crispy Backyard BBQ Chicken Pizza (Medium) | 210 | 10g | 4.8g |
| 66 | Honey BBQ Bonless Wings | 220 | 10g | 4.5g |
| 67 | Lemon Pepper Bonless Wings | 220 | 10g | 4.5g |
| 68 | Stuffed Pizza Rollers (each) | 230 | 10g | 4.3g |
| 69 | Thin 'n Crispy Supreme Pizza (Medium) | 230 | 10g | 4.3g |
| 70 | Thin 'n Crispy Veggie Lover's Pizza (Large) | 240 | 10g | 4.2g |
| 71 | Cheese Dinner Box Pizza | 250 | 10g | 4.0g |
| 72 | Hand-Tossed BBQ Bacon Cheeseburger Pizza (Medium) | 250 | 10g | 4.0g |
| 73 | Pepperoni Dinner Box Pizza | 260 | 10g | 3.8g |
| 74 | Ultimate Cheese Lover's Dinner Box Pizza | 260 | 10g | 3.8g |
| 75 | Smoky Sriracha Bone-In Wings | 100 | 9g | 9.0g |
| 76 | Thin 'n Crispy Chicken Pizza (Medium) | 180 | 9g | 5.0g |
| 77 | Thin 'n Crispy Buffalo Chicken Pizza (Medium) | 190 | 9g | 4.7g |
| 78 | Hand-Tossed Five Pepper Pepperoni Pizza (Medium) | 200 | 9g | 4.5g |
| 79 | Hand-Tossed Cheese Pizza (Medium) | 210 | 9g | 4.3g |
| 80 | Thin 'N Crispy Cheese Pizza (Medium) | 210 | 9g | 4.3g |
| 81 | Thin 'n Crispy BBQ Bacon Cheeseburger Pizza (Medium) | 230 | 9g | 3.9g |
| 82 | Stuffed Cheez-It Pizza (Pepperoni & Cheese) | 240 | 9g | 3.8g |
| 83 | Buffalo Burnin Hot Wings | 110 | 8g | 7.3g |
| 84 | Buffalo Medium Wings | 110 | 8g | 7.3g |
| 85 | Buffalo Mild Wings | 110 | 8g | 7.3g |
| 86 | Spicy BBQ Wings | 120 | 8g | 6.7g |
| 87 | Spicy Asian Wings | 130 | 8g | 6.2g |
| 88 | Honey BBQ Wings | 140 | 8g | 5.7g |
| 89 | Lemon Pepper Wings | 150 | 8g | 5.3g |
| 90 | Buffalo Chicken Pan Pizza (Personal) | 160 | 8g | 5.0g |
| 91 | Backyard BBQ Chicken Pan Pizza (Personal) | 170 | 8g | 4.7g |
| 92 | Breadsticks with Cheese (each) | 170 | 8g | 4.7g |
| 93 | Chicken Bacon Parmesan Pan Pizza (Personal) | 170 | 8g | 4.7g |
| 94 | Garlic Parmesan Wings | 180 | 8g | 4.4g |
| 95 | Thin 'n Crispy Five Pepper Pepperoni Pizza (Medium) | 180 | 8g | 4.4g |
| 96 | Thin 'n Crispy Bacon Spinach Alfredo Pizza (Medium) | 210 | 8g | 3.8g |
| 97 | Veggie Lover's Dinner Box Pizza | 230 | 8g | 3.5g |
| 98 | All American Wings | 80 | 7g | 8.8g |
| 99 | Hawaiian Chicken Pan Pizza (Personal) | 150 | 7g | 4.7g |
| 100 | BBQ Bacon Cheeseburger Pan Pizza (Personal) | 190 | 7g | 3.7g |
| 101 | Hand-Tossed Hawaiian Chicken Pizza (Small) | 130 | 6g | 4.6g |
| 102 | Cheese Pan Pizza (Personal) | 150 | 6g | 4.0g |
| 103 | Five Pepper Pepperoni Pan Pizza (Pan) | 150 | 6g | 4.0g |
| 104 | Smoky Sriracha Boneless Wings | 90 | 5g | 5.6g |
| 105 | Thin 'n Crispy Cheese Pizza (Small) | 110 | 5g | 4.5g |
| 106 | Breadsticks (each) | 140 | 5g | 3.6g |
| 107 | HERSHEY'S® Chocolate Dunkers® (2 pieces) | 190 | 5g | 2.6g |
| 108 | Cinnamon Sticks | 160 | 4g | 2.5g |
| 109 | Wedge Fries (side order) | 320 | 4g | 1.3g |
| 110 | Apple Pie (2 pies) | 330 | 2g | 0.6g |
What 600 calories buys at Pizza Hut
Going from 500 to 600 calories adds 3 orders: Chicken Alfredo Pasta (520), Veggie Lover's Pan Pizza (Personal) (540) and Meaty P'Zone (550).
What doesn't fit under 600
0 of 83 Pizza Hut entrées are over 600 calories. Tighter budget: Pizza Hut under 500.
Eat at Pizza Hut without blowing your cap
MinMax finds the best Pizza Hut meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Pizza Hut
- Pizza Hut calories & nutrition (all 111 items)
- Pizza Hut under 300 calories (72 orders)
- Pizza Hut under 400 calories (99 orders)
- Pizza Hut under 500 calories (107 orders)
- Pizza Hut calorie calculator (build an order under your cap)
Under 600 calories at other chains
The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 500 calories (the 600-calorie cap has no cross-chain page yet).