Pizza Hut under 300 calories: 137 orders, ranked

Of the 197 single orders we track at Pizza Hut, 137 come in at or under 300 calories — 70%. The most protein in one item under 300 is the Chicago Tavern-Style Ultimate Cheese Lover's Pizza (Medium), 4 of 16 slices, 16 g for 280 calories; the most filling by protein and fiber per calorie is the Chicago Tavern-Style Chicken-Bacon Parmesan Pizza (Large), 2 of 16 slices (12 g protein, 1 g fiber, 200 cal). 137 entrées fit under 300; 60 do not.

Source: Pizza Hut nutrition guide (official), September 11, 2026 edition · Data refreshed September 16, 2026

• 137 orders under 300
• 16g most protein in one item
• 16g protein in a full meal
• 60 entrées over 300

As of October 2026, 137 of the 197 Pizza Hut single orders we track come in at or under 300 calories, and the most protein in a complete Pizza Hut meal under 300 is 16 g (A medium Chicago Tavern-Style Ultimate Cheese Lover's Pizza — eat 4 of its 16 slices, and a 16-ounce Diet Pepsi).

Three complete Pizza Hut meals under 300 calories

Under 300, the most-protein meal is built on the Chicago Tavern-Style Ultimate Cheese Lover's Pizza (Medium), 4 of 16 slices (280 cal), which leaves 20 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).

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Every Pizza Hut order under 300 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 300 is 240 calories and 137 of the 137 are entrées. Figures as Pizza Hut published them, rounded to whole numbers (how we check them).

What 300 calories buys at Pizza Hut

The 8 lightest orders under 300: Cheese Personal Pan Pizza, 1 of 4 slices (160), Chicago Tavern-Style Cheese Pizza (Medium), 2 of 16 slices (160), Chicago Tavern-Style Chicken Sausage & Bacon Classic Pizza (Medium), 2 of 16 slices (160), Chicago Tavern-Style Chicken-Bacon Parmesan Pizza (Medium), 2 of 16 slices (160), Chicago Tavern-Style Double Pepperoni Pizza (Medium), 2 of 16 slices (160), Chicago Tavern-Style Pepperoni Pizza (Medium), 2 of 16 slices (160), Chicken Sausage & Bacon Classic Personal Pan Pizza, 1 of 4 slices (160) and Double Pepperoni Personal Pan Pizza, 1 of 4 slices (160).

What doesn't fit under 300

60 of 197 Pizza Hut entrées are over 300 calories; the lightest of them, the Penne with Marinara (Half-Size), misses by 120 calories at 420. With more room, see Pizza Hut under 400.

More at Pizza Hut

• Pizza Hut calories & nutrition (464 items listed)
• Pizza Hut under 400 calories (168 orders)
• Pizza Hut under 500 calories (177 orders)
• Pizza Hut under 600 calories (179 orders)
• High-protein Pizza Hut orders (89 items)
• Pizza Hut calorie calculator (build an order under your cap)

Under 300 calories at other chains

The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 300 calories.

• Papa John's under 300
• Donatos Pizza under 300
• Godfather's Pizza under 300