Domino's Pizza Calories & Nutrition (107 items)
See the lowest-calorie and highest-protein items at Domino's Pizza, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Domino's Pizza nearest you.
Source: cache.dominos.com · Data refreshed
- 107 items tracked
- 150 cal lowest pick
- 24g top protein ≤ 700 cal
- 100 under 500 cal
As of September 2026, 100 of the 107 Domino's Pizza items we track come in under 500 calories.
Lowest-calorie Domino's Pizza items
Meal-sized items only (at least 150 calories or 10 g protein) — garnishes and drinks are left out.
| Item | Calories | Protein |
|---|---|---|
| Crunchy Thin (Serving Size is 1/4 of Pizza) | 150 | 3g |
| New York Style (Serving Size is 1/6 of Pizza) | 150 | 5g |
| Stuffed Cheesy Bread | 150 | 6g |
| Hand Tossed (Serving Size is 1/8 of Pizza) | 160 | 5g |
| Spinach & Feta Stuffed Cheesy Bread | 160 | 6g |
| Gluten Free (Serving Size is 1/3 of Pizza) | 170 | 2g |
| Bacon & Jalapeno Stuffed Cheesy Bread | 170 | 7g |
| Pepperoni Stuffed Cheesy Bread | 170 | 7g |
| Boneless Chicken | 170 | 9g |
| Pan Pizza (Serving Size is 1/8 of Pizza) | 190 | 5g |
| Classic Hot Buffalo Loaded Chicken | 190 | 9g |
| Spicy Jalapeno & Pineapple Loaded Chicken | 190 | 9g |
| Marbled Cookie Brownie | 200 | 2g |
| Philly Cheese Steak Loaded Tots | 200 | 6g |
| Garlic Bread Bites | 210 | 5g |
Highest-protein Domino's Pizza items under 700 calories
Best picks when you're chasing a protein target without spending the whole day's budget.
| Item | Calories | Protein |
|---|---|---|
| Chicken Parm | 400 | 24g |
| Chicken Bacon Ranch | 450 | 23g |
| Italian Sausage Marinara | 700 | 23g |
| Bacon Cheddar | 510 | 23g |
| Buffalo Ranch | 530 | 23g |
| Chicken Alfredo | 660 | 22g |
| Zesty | 460 | 22g |
| ExtravaganZZa (Extra Large) | 500 | 21g |
| Spicy Chicken Bacon Ranch (Extra Large) | 530 | 21g |
| Italian | 420 | 21g |
| Sweet & Spicy Chicken Habanero | 390 | 21g |
| Classic | 430 | 21g |
| Mushroom Delight | 430 | 21g |
| MeatZZa (Extra Large) | 480 | 20g |
| Memphis BBQ Chicken (Extra Large) | 460 | 20g |
Best protein per calorie at Domino's Pizza
The most "protein-dense" choices — the most grams of protein for each 100 calories.
| Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|
| Chicken Caesar Salad | 220 | 19g | 8.6g |
| Regular Cheese | 100 | 6g | 6.0g |
| Chicken Parm | 400 | 24g | 6.0g |
| Hot Buffalo Wings | 260 | 15g | 5.8g |
| Mild Buffalo Wings | 260 | 15g | 5.8g |
| Light Cheese | 70 | 4g | 5.7g |
| Extra Cheese | 140 | 8g | 5.7g |
| Plain Wings (No sauce) | 250 | 14g | 5.6g |
| Sweet & Spicy Chicken Habanero | 390 | 21g | 5.4g |
| Boneless Chicken | 170 | 9g | 5.3g |
| Philly Cheese Steak | 380 | 20g | 5.3g |
| Sweet BBQ Bacon Loaded Chicken | 210 | 11g | 5.2g |
Eat at Domino's Pizza without blowing your cap
MinMax finds the best Domino's Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — freeFull Domino's Pizza nutrition (lowest calories first)
Calories and macros for all 107 Domino's Pizza items we track. Also available as JSON.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Oil Blend (Hand Tossed Only) | 25 | 0g | 0g | 3g |
| Garlic Oil Blend (Hand Tossed Only) | 35 | 0g | 0g | 4g |
| Light Cheese | 70 | 4g | 1g | 5g |
| Classic Garden Salad | 80 | 3g | 8g | 4g |
| Regular Cheese | 100 | 6g | 2g | 7g |
| Crunchy Thin (Serving Size is 1/8 of Pizza) | 100 | 2g | 13g | 4g |
| Crunchy Thin (Serving Size is 1/4 of Pizza) | 110 | 2g | 15g | 5g |
| Hand Tossed (Serving Size is 1/8 of Pizza) | 110 | 4g | 21g | 2g |
| New York Style (Serving Size is 1/6 of Pizza) | 110 | 4g | 20g | 2g |
| Extra Cheese | 140 | 8g | 3g | 10g |
| Crunchy Thin (Serving Size is 1/4 of Pizza) | 150 | 3g | 20g | 6g |
| New York Style (Serving Size is 1/6 of Pizza) | 150 | 5g | 28g | 2g |
| Stuffed Cheesy Bread | 150 | 6g | 16g | 7g |
| Hand Tossed (Serving Size is 1/8 of Pizza) | 160 | 5g | 30g | 2g |
| Spinach & Feta Stuffed Cheesy Bread | 160 | 6g | 17g | 7g |
| Gluten Free (Serving Size is 1/3 of Pizza) | 170 | 2g | 37g | 2g |
| Bacon & Jalapeno Stuffed Cheesy Bread | 170 | 7g | 17g | 8g |
| Pepperoni Stuffed Cheesy Bread | 170 | 7g | 16g | 8g |
| Boneless Chicken | 170 | 9g | 18g | 7g |
| Pan Pizza (Serving Size is 1/8 of Pizza) | 190 | 5g | 26g | 7g |
| Classic Hot Buffalo Loaded Chicken | 190 | 9g | 14g | 11g |
| Spicy Jalapeno & Pineapple Loaded Chicken | 190 | 9g | 21g | 8g |
| Marbled Cookie Brownie | 200 | 2g | 26g | 10g |
| Philly Cheese Steak Loaded Tots | 200 | 6g | 18g | 12g |
| Garlic Bread Bites | 210 | 5g | 27g | 9g |
| Parmesan Bread Bites | 210 | 5g | 27g | 9g |
| Sweet BBQ Bacon Loaded Chicken | 210 | 11g | 20g | 10g |
| Melty 3-Cheese Loaded Tots | 210 | 6g | 17g | 13g |
| Hand Tossed (Serving Size is 1/3 of Pizza) | 220 | 7g | 40g | 3g |
| Hand Tossed (Serving Size is 1/8 of Pizza) | 220 | 7g | 39g | 3g |
| New York Style (Serving Size is 1/6 of Pizza) | 220 | 7g | 40g | 3g |
| Chicken Caesar Salad | 220 | 19g | 14g | 8g |
| Hand Tossed (Serving Size is 1/2 of Pizza) | 230 | 7g | 42g | 3g |
| Parmesan Stuffed Crust (Serving Size is 1/8 of Pizza) | 230 | 8g | 28g | 10g |
| Breakfast Pizza | 230 | 12g | 23g | 10g |
| Cinnamon Bread Bites | 230 | 5g | 30g | 9g |
| Cheddar Bacon Loaded Tots | 240 | 7g | 17g | 16g |
| Ham & Bacon Breakfast Pizza | 250 | 12g | 22g | 12g |
| Plain Wings (No sauce) | 250 | 14g | 8g | 20g |
| Hot Buffalo Wings | 260 | 15g | 9g | 20g |
| Mild Buffalo Wings | 260 | 15g | 10g | 20g |
| Crispy Bacon & Tomato Loaded Chicken | 260 | 11g | 14g | 17g |
| Pacific Veggie (Large) | 310 | 12g | 35g | 13g |
| Philly Cheese Steak (Large) | 310 | 13g | 33g | 13g |
| Honey BBQ Wings | 310 | 15g | 22g | 20g |
| Sweet Mango Habanero Wings | 310 | 15g | 21g | 20g |
| Spinach & Feta (Large) | 320 | 13g | 33g | 15g |
| Breakfast Pizza | 320 | 16g | 33g | 14g |
| Honolulu Hawaiian (Large) | 330 | 14g | 36g | 14g |
| Pacific Veggie (Small) | 330 | 13g | 38g | 13g |
| Wisconsin 6 Cheese (Large) | 330 | 14g | 35g | 15g |
| Ham & Bacon Breakfast Pizza | 330 | 15g | 32g | 14g |
| The People's Pizza – Deluxe (Large) | 340 | 13g | 35g | 16g |
| Philly Cheese Steak (Small) | 340 | 14g | 36g | 15g |
| Spinach & Feta (Small) | 340 | 14g | 36g | 15g |
| Wisconsin 6 Cheese (Small) | 340 | 14g | 38g | 14g |
| Honolulu Hawaiian (Small) | 350 | 15g | 39g | 15g |
| Memphis BBQ Chicken (Large) | 350 | 15g | 39g | 14g |
| Chocolate Lava Crunch Cake | 350 | 4g | 47g | 17g |
| The People's Pizza – Deluxe (Small) | 360 | 14g | 38g | 16g |
| Memphis BBQ Chicken (Small) | 360 | 15g | 41g | 14g |
| Pacific Veggie (Medium) | 360 | 14g | 39g | 15g |
| Ultimate Pepperoni (Large) | 360 | 15g | 34g | 18g |
| MeatZZa (Large) | 370 | 15g | 34g | 18g |
| Philly Cheese Steak (Medium) | 370 | 15g | 37g | 16g |
| Spinach & Feta (Medium) | 370 | 15g | 37g | 17g |
| ExtravaganZZa (Large) | 380 | 16g | 36g | 19g |
| Honolulu Hawaiian (Medium) | 380 | 17g | 40g | 17g |
| Ultimate Pepperoni (Small) | 380 | 15g | 38g | 18g |
| Philly Cheese Steak | 380 | 20g | 38g | 15g |
| The People's Pizza – Deluxe (Medium) | 390 | 15g | 39g | 19g |
| MeatZZa (Small) | 390 | 16g | 38g | 19g |
| Spicy Chicken Bacon Ranch (Small) | 390 | 16g | 34g | 21g |
| Wisconsin 6 Cheese (Medium) | 390 | 17g | 39g | 18g |
| Garlic Parmesan Wings | 390 | 15g | 10g | 34g |
| Sweet & Spicy Chicken Habanero | 390 | 21g | 44g | 14g |
| ExtravaganZZa (Small) | 400 | 16g | 38g | 19g |
| Pacific Veggie (Extra Large) | 400 | 16g | 46g | 16g |
| Philly Cheese Steak (Extra Large) | 400 | 17g | 43g | 17g |
| Chicken Parm | 400 | 24g | 38g | 15g |
| Memphis BBQ Chicken (Medium) | 410 | 18g | 44g | 17g |
| Spicy Chicken Bacon Ranch (Large) | 410 | 16g | 34g | 22g |
| MeatZZa (Medium) | 420 | 18g | 38g | 21g |
| Spinach & Feta (Extra Large) | 420 | 17g | 43g | 19g |
| Ultimate Pepperoni (Medium) | 420 | 17g | 38g | 21g |
| Buffalo Chicken | 420 | 20g | 39g | 20g |
| Italian | 420 | 21g | 37g | 20g |
| Honolulu Hawaiian (Extra Large) | 430 | 19g | 47g | 18g |
| Classic | 430 | 21g | 40g | 20g |
| Mushroom Delight | 430 | 21g | 39g | 21g |
| ExtravaganZZa (Medium) | 440 | 18g | 40g | 22g |
| Wisconsin 6 Cheese (Extra Large) | 440 | 19g | 46g | 19g |
| The People's Pizza – Deluxe (Extra Large) | 450 | 18g | 46g | 21g |
| Chicken Bacon Ranch | 450 | 23g | 37g | 22g |
| Memphis BBQ Chicken (Extra Large) | 460 | 20g | 51g | 18g |
| Zesty | 460 | 22g | 40g | 23g |
| MeatZZa (Extra Large) | 480 | 20g | 45g | 24g |
| Spicy Chicken Bacon Ranch (Medium) | 480 | 19g | 38g | 27g |
| Ultimate Pepperoni (Extra Large) | 480 | 20g | 45g | 23g |
| ExtravaganZZa (Extra Large) | 500 | 21g | 47g | 25g |
| Bacon Cheddar | 510 | 23g | 48g | 24g |
| Spicy Chicken Bacon Ranch (Extra Large) | 530 | 21g | 44g | 29g |
| Buffalo Ranch | 530 | 23g | 39g | 30g |
| Chicken Alfredo | 660 | 22g | 87g | 24g |
| Italian Sausage Marinara | 700 | 23g | 89g | 28g |
| 5-Cheese Mac & Cheese | 830 | 30g | 64g | 50g |
| Spicy Buffalo 5-Cheese Mac & Cheese | 840 | 31g | 64g | 50g |
Domino's Pizza nutrition FAQ
- What is the lowest-calorie item at Domino's Pizza?
- The lowest-calorie meal-sized item at Domino's Pizza is the Crunchy Thin (Serving Size is 1/4 of Pizza) at about 150 calories with 3g protein.
- What is the highest-protein option at Domino's Pizza under 700 calories?
- Chicken Parm leads with roughly 24g of protein for about 400 calories.
- What's the most protein-efficient Domino's Pizza order?
- Chicken Caesar Salad delivers the most protein per calorie — about 19g protein for 220 calories.
- How many Domino's Pizza items are under 500 calories?
- 100 of the 107 Domino's Pizza menu items we track come in at 500 calories or less.
- Where do these Domino's Pizza numbers come from?
- From cache.dominos.com, last refreshed September 13, 2026. Every figure is as the restaurant published it; see the methodology page for how rows are checked.
Source: cache.dominos.com · Data refreshed . Figures are estimates and may change — verify with Domino's Pizza. Read how we gather and check this data.