MinMax

Domino's Pizza under 400 calories: 168 orders, ranked

Of the 202 single orders we track at Domino's Pizza, 168 come in at or under 400 calories — 83%. The most protein in one item under 400 is the Chicken Parm, 24 g for 400 calories; the most filling by protein and fiber per calorie is the Anchovies (Crunchy Thin) (3 g protein, 0 g fiber, 15 cal). 120 entrées fit under 400; 29 do not.

Source: Domino's Pizza nutrition guide (official) · Data refreshed

As of October 2026, 168 of the 202 Domino's Pizza single orders we track come in at or under 400 calories, and the most protein in a complete Domino's Pizza meal under 400 is 26 g (A Chicken Caesar Salad, a Chorizo, a Shredded Parmesan Asiago (Crunchy Thin), and a water).

Three complete Domino's Pizza meals under 400 calories

Under 400, the most-protein meal is built on the Chicken Caesar Salad (220 cal), which leaves 180 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The most protein and lightest meals are unchanged from under 300; the other uses the extra 100 calories.

Most protein

  • Chicken Caesar Salad220 cal · 19g
  • Chorizo50 cal · 4g
  • Shredded Parmesan Asiago (Crunchy Thin)40 cal · 3g
  • Water0 cal

310 of 400 cal · 26 g protein

What to say at the counter: “A Chicken Caesar Salad, a Chorizo, a Shredded Parmesan Asiago (Crunchy Thin), and a water — 310 cal, 26 g protein.”

Get it at the nearest Domino's Pizza →

Most filling

  • Chicken Caesar Salad220 cal · 19g
  • Bacon & Jalapeno Stuffed Cheesy Bread170 cal · 7g
  • Water0 cal

390 of 400 cal · 26 g protein

What to say at the counter: “A Chicken Caesar Salad, a Bacon & Jalapeno Stuffed Cheesy Bread, and a water — 390 cal, 26 g protein.”

Get it at the nearest Domino's Pizza →

Lightest

  • Hoagie Beef Patty140 cal · 10g
  • Water0 cal

140 of 400 cal · 10 g protein

What to say at the counter: “A Hoagie Beef Patty and a water — 140 cal, 10 g protein.”

Get it at the nearest Domino's Pizza →

Every Domino's Pizza order under 400 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 400 is 50 calories and 120 of the 168 are entrées. Figures as Domino's Pizza published them, rounded to whole numbers (how we check them).

Domino's Pizza orders under 400 calories
#ItemCaloriesProteinProtein / 100 cal
1Chicken Parm40024g6.0g
2Sweet & Spicy Chicken Habanero39021g5.4g
3Philly Cheese Steak38020g5.3g
4Chicken Caesar Salad22019g8.6g
5MeatZZa (1/5 Pizza, Medium), 1/5 of the pizza38017g4.5g
6The People's Pizza - Deluxe (1/5 Pizza, Medium), 1/5 of the pizza39017g4.4g
7Spicy Chicken Bacon Ranch (1/8 Pizza, XL), 1/8 of the pizza40017g4.3g
8Breakfast Pizza32016g5.0g
9ExtravaganZZa (1/4 Pizza, Small), 1/4 of the pizza38016g4.2g
10Wisconsin 6 Cheese (1/8 Pizza, Large), 1/8 of the pizza38016g4.2g
11Memphis BBQ Chicken (1/4 Pizza, Small), 1/4 of the pizza39016g4.1g
12Spinach & Feta (1/4 Pizza, Small), 1/4 of the pizza39016g4.1g
13Philly Cheese Steak (1/8 Pizza, XL), 1/8 of the pizza40016g4.0g
14Wisconsin 6 Cheese (1/4 Pizza, Small), 1/4 of the pizza40016g4.0g
15MeatZZa (1/4 Pizza, Small), 1/4 of the pizza35015g4.3g
16Pacific Veggie (1/8 Pizza, Large), 1/8 of the pizza35015g4.3g
17ExtravaganZZa (1/8 Pizza, Large), 1/8 of the pizza36015g4.2g
18Pacific Veggie (1/4 Pizza, Small), 1/4 of the pizza36015g4.2g
19Honolulu Hawaiian (1/5 Pizza, Medium), 1/5 of the pizza37015g4.1g
20Memphis BBQ Chicken (1/8 Pizza, Large), 1/8 of the pizza37015g4.1g
21Spicy Chicken Bacon Ranch (1/5 Pizza, Medium), 1/5 of the pizza37015g4.1g
22Ultimate Pepperoni (1/5 Pizza, Medium), 1/5 of the pizza39015g3.8g
23MeatZZa (1/8 Pizza, Large), 1/8 of the pizza33014g4.2g
24The People's Pizza - Deluxe (1/8 Pizza, Large), 1/8 of the pizza33014g4.2g
25Honolulu Hawaiian (1/4 Pizza, Small), 1/4 of the pizza34014g4.1g
26Spicy Chicken Bacon Ranch (1/4 Pizza, Small), 1/4 of the pizza34014g4.1g
27The People's Pizza - Deluxe (1/4 Pizza, Small), 1/4 of the pizza34014g4.1g
28Philly Cheese Steak (1/5 Pizza, Medium), 1/5 of the pizza36014g3.9g
29Ultimate Pepperoni (1/4 Pizza, Small), 1/4 of the pizza36014g3.9g
30Breakfast Pizza Base27013g4.8g
31Spicy Chicken Bacon Ranch (1/8 Pizza, Large), 1/8 of the pizza31013g4.2g
32Honolulu Hawaiian (1/8 Pizza, Large), 1/8 of the pizza32013g4.1g
33Philly Cheese Steak (1/4 Pizza, Small), 1/4 of the pizza33013g3.9g
34Ultimate Pepperoni (1/8 Pizza, Large), 1/8 of the pizza34013g3.8g
35Crunchy Thin Crust Pizza - Extra Cheese (12")20012g6.0g
36Philly Cheese Steak (1/8 Pizza, Large), 1/8 of the pizza31012g3.9g
37Hoagie Beef Patty14010g7.1g
38Crunchy Thin Crust Pizza - 1 Topping Extra Cheese (12")1509g6.0g
39Crunchy Thin Crust Pizza - Regular Cheese (12")1509g6.0g
40Parmesan Stuffed Crust Pizza - Crust (12")2308g3.5g
41Bacon & Jalapeno Stuffed Cheesy Bread1707g4.1g
42Pepperoni Stuffed Cheesy Bread1707g4.1g
43Hand Tossed (10" Small, Serving Size 1/3 of Pizza)2207g3.2g
44New York Style Crust (1/6 Pizza)2207g3.2g
45Hand Tossed (8" Extra Small, Serving Size 1/2 of Pizza)2307g3.0g
46Premium Chicken456g13.3g
47Crunchy Thin Crust Pizza - 1 Topping Regular Cheese (12")1006g6.0g
48Parmesan Stuffed Crust Pizza - Extra Cheese (12")1006g6.0g
49Crunchy Thin Crust Pizza - Light Cheese (12")1106g5.5g
50Pan Pizza - Extra Cheese (12")1106g5.5g
51Stuffed Cheesy Bread1506g4.0g
52Spinach & Feta Stuffed Cheesy Bread1606g3.8g
53Premium Chicken355g14.3g
54Premium Chicken (Crunchy Thin)405g12.5g
55Chorizo (1/6 Pizza)705g7.1g
56Pan Pizza - 1 Topping Extra Cheese (12")1005g5.0g
57Pan Pizza - Regular Cheese (12")1005g5.0g
58Beef1005g5.0g
59Pan Pizza - Crust (12")1905g2.6g
60Garlic Bread Bites2105g2.4g
61Parmesan Bread Bites2105g2.4g
62Premium Chicken254g16.0g
63Shredded Parmesan Asiago (1/6 Pizza)454g8.9g
64Chorizo504g8.0g
65Chorizo (Crunchy Thin)604g6.7g
66Crunchy Thin Crust Pizza - 1 Topping Light Cheese (12")704g5.7g
67Pan Pizza - 1 Topping Light Cheese (12")704g5.7g
68Pan Pizza - Light Cheese (12")704g5.7g
69Parmesan Stuffed Crust Pizza - 1 Topping Extra Cheese (12")704g5.7g
70Parmesan Stuffed Crust Pizza - Regular Cheese (12")704g5.7g
71Beef704g5.7g
72Pan Pizza - 1 Topping Regular Cheese (12")804g5.0g
73Beef804g5.0g
74Beef (Crunchy Thin)804g5.0g
75Italian Sausage (1/6 Pizza)1204g3.3g
76Anchovies (Crunchy Thin)153g20.0g
77Philly Steak (Crunchy Thin)253g12.0g
78Philly Steak303g10.0g
79Philly Steak (1/6 Pizza)353g8.6g
80Shredded Parmesan Asiago353g8.6g
81Shredded Parmesan Asiago (10" Small)353g8.6g
82Chorizo403g7.5g
83Shredded Parmesan Asiago (Crunchy Thin)403g7.5g
84Parmesan Stuffed Crust Pizza - 1 Topping Regular Cheese (12")503g6.0g
85Parmesan Stuffed Crust Pizza - Light Cheese (12")503g6.0g
86Beef503g6.0g
87Cheddar Cheese Blend (Crunchy Thin)503g6.0g
88Beef603g5.0g
89Cheddar Cheese Blend603g5.0g
90Pepperoni (Crunchy Thin)603g5.0g
91Pepperoni (1/6 Pizza)703g4.3g
92Classic Garden Salad803g3.8g
93Italian Sausage903g3.3g
94Italian Sausage (Crunchy Thin)1003g3.0g
95Crunchy Thin Crust Pizza - Crust (12")1503g2.0g
96Philly Steak202g10.0g
97Premium Chicken202g10.0g
98Premium Chicken (Pan)202g10.0g
99Premium Chicken (Stuffed Crust)202g10.0g
100Shredded Parmesan Asiago202g10.0g
101Shredded Parmesan Asiago (Pan)202g10.0g
102Philly Steak252g8.0g
103Shredded Parmesan Asiago (8" Extra Small)252g8.0g
104Cheddar Cheese Blend302g6.7g
105Cheddar Cheese Blend (10" Small)302g6.7g
106Chorizo302g6.7g
107Chorizo (Pan)302g6.7g
108Feta Cheese (1/6 Pizza)302g6.7g
109Parmesan Stuffed Crust Pizza - 1 Topping Light Cheese (12")352g5.7g
110Beef402g5.0g
111Beef (Pan)402g5.0g
112Beef (Stuffed Crust)402g5.0g
113Cheddar Cheese Blend402g5.0g
114Pepperoni402g5.0g
115Italian Sausage502g4.0g
116Italian Sausage (Pan)502g4.0g
117Pepperoni502g4.0g
118Italian Sausage602g3.3g
119Italian Sausage702g2.9g
120Crunchy Thin (10" Small, Serving Size 1/4 of Pizza)1102g1.8g
121Feta Cheese151g6.7g
122Feta Cheese (Pan)151g6.7g
123Feta Cheese (Stuffed Crust)151g6.7g
124Philly Steak151g6.7g
125Philly Steak (Pan)151g6.7g
126Feta Cheese201g5.0g
127Feta Cheese (8" Extra Small)201g5.0g
128Cheddar Cheese Blend251g4.0g
129Cheddar Cheese Blend (10" Small Crunchy Thin)251g4.0g
130Cheddar Cheese Blend (8" Extra Small)251g4.0g
131Cheddar Cheese Blend (Pan)251g4.0g
132Cheddar Cheese Blend (Stuffed Crust)251g4.0g
133Feta Cheese251g4.0g
134Feta Cheese (10" Small)251g4.0g
135Feta Cheese (Crunchy Thin)301g3.3g
136Pepperoni301g3.3g
137Pepperoni (Pan)301g3.3g
138Black Olives (Pan)150g0.0g
139Black Olives (Stuffed Crust)150g0.0g
140Garlic Oil Blend (On Crust)150g0.0g
141Green Olives150g0.0g
142Honey BBQ150g0.0g
143Honey BBQ (Pan)150g0.0g
144Honey BBQ (Stuffed Crust)150g0.0g
145Pineapple150g0.0g
146Black Olives200g0.0g
147Green Olives200g0.0g
148Honey BBQ200g0.0g
149Honey BBQ (10" Small Crunchy Thin)200g0.0g
150Pineapple (1/6 Pizza)200g0.0g
151Pineapple (Crunchy Thin)200g0.0g
152Black Olives250g0.0g
153Black Olives (Crunchy Thin)250g0.0g
154Green Olives250g0.0g
155Green Olives (Crunchy Thin)250g0.0g
156Honey BBQ250g0.0g
157Honey BBQ (10" Small)250g0.0g
158Honey BBQ (8" Extra Small)250g0.0g
159Green Olives (1/6 Pizza)300g0.0g
160Honey BBQ300g0.0g
161Black Olives350g0.0g
162Honey BBQ350g0.0g
163Honey BBQ400g0.0g
164Garlic Parm (White Sauce, 10" Small Crunchy Thin)500g0.0g
165Garlic Parm (White Sauce, Pan)500g0.0g
166Garlic Parm (White Sauce, Stuffed Crust)500g0.0g
167Garlic Parm (White Sauce, 10" Small)700g0.0g
168Garlic Parm (White Sauce, 8" Extra Small)700g0.0g

What 400 calories buys at Domino's Pizza

Going from 300 to 400 calories adds 33 orders: Philly Cheese Steak (1/8 Pizza, Large), 1/8 of the pizza (310), Spicy Chicken Bacon Ranch (1/8 Pizza, Large), 1/8 of the pizza (310), Breakfast Pizza (320), Honolulu Hawaiian (1/8 Pizza, Large), 1/8 of the pizza (320), MeatZZa (1/8 Pizza, Large), 1/8 of the pizza (330), Philly Cheese Steak (1/4 Pizza, Small), 1/4 of the pizza (330), The People's Pizza - Deluxe (1/8 Pizza, Large), 1/8 of the pizza (330) and Honolulu Hawaiian (1/4 Pizza, Small), 1/4 of the pizza (340) and 25 more.

What doesn't fit under 400

29 of 149 Domino's Pizza entrées are over 400 calories; the lightest of them, the Buffalo Chicken, misses by 20 calories at 420. With more room, see Domino's Pizza under 500. Tighter budget: Domino's Pizza under 300. Closest misses: Buffalo Chicken (420), Italian (420) and Chicken Bacon Ranch (450).

Eat at Domino's Pizza without blowing your cap

MinMax finds the best Domino's Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.

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More at Domino's Pizza

Under 400 calories at other chains

The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 400 calories.