What is the lowest-calorie item at Raising Cane's?

The lowest-calorie substantial item at Raising Cane's is the Chicken Finger at about 130 calories with 13g protein.

What is the highest-protein option at Raising Cane's?

100 Fingers leads with roughly 1,300g of protein (about 13,000 calories).

What's the most protein-efficient Raising Cane's order?

Chicken Finger delivers the most protein per calorie — about 13g protein for 130 calories.

How many Raising Cane's items are under 500 calories?

Around 4 of 14 Raising Cane's menu items we track come in at 500 calories or less.

Low-Calorie Raising Cane's Menu

The lowest-calorie and highest-protein picks at Raising Cane's, with full macros for every item we track. Use it to plan an order that fits your calorie goal — then let MinMax build the best one at the Raising Cane's nearest you.

14 items tracked
130 cal lowest pick
1,300g top protein
4 under 500 cal

Lowest-calorie Raising Cane's items

Lowest-calorie items at Raising Cane's
Item	Calories	Protein
Coleslaw	100	1g
Chicken Finger	130	13g
Texas Toast	150	4g
Crinkle-Cut Fries	400	5g
Kids Combo	650	29g
Chicken Sandwich	830	47g
3 Finger Combo	1,050	48g
Chicken Sandwich Combo	1,140	51g
Box Combo	1,290	62g
Caniac Combo	1,840	90g
25 Fingers	3,250	325g
50 Fingers	6,500	650g
75 Fingers	9,750	975g
100 Fingers	13,000	1,300g

Highest-protein Raising Cane's items

Best picks when you're chasing a protein target.

Highest-protein items at Raising Cane's
Item	Calories	Protein
100 Fingers	13,000	1,300g
75 Fingers	9,750	975g
50 Fingers	6,500	650g
25 Fingers	3,250	325g
Caniac Combo	1,840	90g
Box Combo	1,290	62g
Chicken Sandwich Combo	1,140	51g
3 Finger Combo	1,050	48g
Chicken Sandwich	830	47g
Kids Combo	650	29g
Chicken Finger	130	13g
Crinkle-Cut Fries	400	5g
Texas Toast	150	4g
Coleslaw	100	1g

Best protein per calorie at Raising Cane's

The most "protein-dense" choices — the most grams of protein for each 100 calories.

Best protein per 100 calories at Raising Cane's
Item	Calories	Protein	Protein / 100 cal
Chicken Finger	130	13g	10.0g
25 Fingers	3,250	325g	10.0g
50 Fingers	6,500	650g	10.0g
75 Fingers	9,750	975g	10.0g
100 Fingers	13,000	1,300g	10.0g
Chicken Sandwich	830	47g	5.7g
Caniac Combo	1,840	90g	4.9g
Box Combo	1,290	62g	4.8g
3 Finger Combo	1,050	48g	4.6g
Chicken Sandwich Combo	1,140	51g	4.5g
Kids Combo	650	29g	4.5g
Texas Toast	150	4g	2.7g

Eat at Raising Cane's without blowing your cap

MinMax finds the best Raising Cane's meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.

Download MinMax — free

Full Raising Cane's nutrition (lowest calories first)

Calories and macros for all 14 Raising Cane's items we track.

Raising Cane's calories and macros
Item	Calories	Protein	Carbs	Fat
Coleslaw	100	1g	10g	6g
Chicken Finger	130	13g	5g	7g
Texas Toast	150	4g	23g	5g
Crinkle-Cut Fries	400	5g	50g	20g
Kids Combo	650	29g	39g	41g
Chicken Sandwich	830	47g	69g	41g
3 Finger Combo	1,050	48g	83g	59g
Chicken Sandwich Combo	1,140	51g	108g	56g
Box Combo	1,290	62g	98g	72g
Caniac Combo	1,840	90g	125g	108g
25 Fingers	3,250	325g	125g	162g
50 Fingers	6,500	650g	250g	324g
75 Fingers	9,750	975g	375g	486g
100 Fingers	13,000	1,300g	500g	648g

Raising Cane's nutrition FAQ

What is the lowest-calorie item at Raising Cane's?: The lowest-calorie substantial item at Raising Cane's is the Chicken Finger at about 130 calories with 13g protein.
What is the highest-protein option at Raising Cane's?: 100 Fingers leads with roughly 1,300g of protein (about 13,000 calories).
What's the most protein-efficient Raising Cane's order?: Chicken Finger delivers the most protein per calorie — about 13g protein for 130 calories.
How many Raising Cane's items are under 500 calories?: Around 4 of 14 Raising Cane's menu items we track come in at 500 calories or less.

Source: raising-canesmenus.com. Figures are estimates and may change — verify with Raising Cane's.