Low-Calorie Little Caesars Menu
The lowest-calorie and highest-protein picks at Little Caesars, with full macros for every item we track. Use it to plan an order that fits your calorie goal — then let MinMax build the best one at the Little Caesars nearest you.
- 32 items tracked
- 510 cal lowest pick
- 144g top protein
- 4 under 500 cal
Lowest-calorie Little Caesars items
| Item | Calories | Protein |
|---|---|---|
| Caesar Dips Cheezy Jalapeño | 210 | 1g |
| Caesar Dips Buffalo Ranch | 230 | 1g |
| Caesar Dips Ranch | 250 | 2g |
| Caesar Dips Butter Garlic Flavor | 370 | 0g |
| Caesar Wings Oven Roasted | 510 | 47g |
| Caesar Wings Buffalo | 520 | 47g |
| Add Stuffed Crust to any Detroit-Style Deep Dish | 530 | 33g |
| Add Stuffed Crust to any round pizza | 560 | 29g |
| 4 Cheese Crazy Puffs | 580 | 30g |
| Caesar Wings BBQ | 620 | 48g |
| Caesar Wings Garlic Parmesan | 670 | 49g |
| Pepperoni Crazy Puffs | 680 | 34g |
| Crazy Bread (8 bread sticks) | 800 | 25g |
| Cookie Dough Brownie made with TWIX Cookie Bar Pieces (full package) | 800 | 8g |
| Little Caesars Cookies (1 pack) | 800 | 8g |
Highest-protein Little Caesars items
Best picks when you're chasing a protein target.
| Item | Calories | Protein |
|---|---|---|
| Stuffed Crust Pepperoni | 2,980 | 144g |
| 5 Meat Feast | 2,830 | 139g |
| 3 Meat Treat | 2,860 | 135g |
| Italian Sausage | 2,660 | 129g |
| Pepperoni | 2,500 | 122g |
| Hula Hawaiian | 2,180 | 121g |
| Ultimate Supreme | 2,500 | 118g |
| Cheese | 2,220 | 117g |
| Slices-N-Stix Bacon | 2,980 | 116g |
| Slices-N-Stix | 2,300 | 107g |
| Slices-N-Stix Jalapeño | 2,330 | 107g |
| Veggie | 2,240 | 100g |
| Pepperoni Cheese Bread (10 bread sticks) | 1,520 | 66g |
| Italian Cheese Bread (10 bread sticks) | 1,340 | 59g |
| Zesty Cheese Bread (10 bread sticks) | 1,490 | 55g |
Best protein per calorie at Little Caesars
The most "protein-dense" choices — the most grams of protein for each 100 calories.
| Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|
| Caesar Wings Oven Roasted | 510 | 47g | 9.2g |
| Caesar Wings Buffalo | 520 | 47g | 9.0g |
| Caesar Wings BBQ | 620 | 48g | 7.7g |
| Caesar Wings Garlic Parmesan | 670 | 49g | 7.3g |
| Add Stuffed Crust to any Detroit-Style Deep Dish | 530 | 33g | 6.2g |
| Hula Hawaiian | 2,180 | 121g | 5.6g |
| Cheese | 2,220 | 117g | 5.3g |
| Add Stuffed Crust to any round pizza | 560 | 29g | 5.2g |
| 4 Cheese Crazy Puffs | 580 | 30g | 5.2g |
| Pepperoni Crazy Puffs | 680 | 34g | 5.0g |
| 5 Meat Feast | 2,830 | 139g | 4.9g |
| Pepperoni | 2,500 | 122g | 4.9g |
Eat at Little Caesars without blowing your cap
MinMax finds the best Little Caesars meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — freeFull Little Caesars nutrition (lowest calories first)
Calories and macros for all 32 Little Caesars items we track.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Dips Cheezy Jalapeño | 210 | 1g | 3g | 21g |
| Caesar Dips Buffalo Ranch | 230 | 1g | 4g | 23g |
| Caesar Dips Ranch | 250 | 2g | 4g | 23g |
| Caesar Dips Butter Garlic Flavor | 370 | 0g | 0g | 42g |
| Caesar Wings Oven Roasted | 510 | 47g | 3g | 35g |
| Caesar Wings Buffalo | 520 | 47g | 7g | 35g |
| Add Stuffed Crust to any Detroit-Style Deep Dish | 530 | 33g | 9g | 40g |
| Add Stuffed Crust to any round pizza | 560 | 29g | 8g | 46g |
| 4 Cheese Crazy Puffs | 580 | 30g | 56g | 26g |
| Caesar Wings BBQ | 620 | 48g | 32g | 35g |
| Caesar Wings Garlic Parmesan | 670 | 49g | 5g | 51g |
| Pepperoni Crazy Puffs | 680 | 34g | 56g | 36g |
| Crazy Bread (8 bread sticks) | 800 | 25g | 128g | 22g |
| Cookie Dough Brownie made with TWIX Cookie Bar Pieces (full package) | 800 | 8g | 120g | 44g |
| Little Caesars Cookies (1 pack) | 800 | 8g | 120g | 44g |
| Crazy Combo | 840 | 26g | 135g | 22g |
| Cookie Dough Brownie made with M&M'S MINIS Chocolate Candies (full package) | 840 | 12g | 96g | 44g |
| Italian Cheese Bread (10 bread sticks) | 1,340 | 59g | 156g | 54g |
| Zesty Cheese Bread (10 bread sticks) | 1,490 | 55g | 158g | 71g |
| Pepperoni Cheese Bread (10 bread sticks) | 1,520 | 66g | 155g | 71g |
| Hula Hawaiian | 2,180 | 121g | 272g | 70g |
| Cheese | 2,220 | 117g | 252g | 84g |
| Veggie | 2,240 | 100g | 266g | 84g |
| Slices-N-Stix | 2,300 | 107g | 253g | 97g |
| Slices-N-Stix Jalapeño | 2,330 | 107g | 255g | 99g |
| Pepperoni | 2,500 | 122g | 252g | 113g |
| Ultimate Supreme | 2,500 | 118g | 259g | 112g |
| Italian Sausage | 2,660 | 129g | 252g | 128g |
| 5 Meat Feast | 2,830 | 139g | 252g | 142g |
| 3 Meat Treat | 2,860 | 135g | 252g | 147g |
| Slices-N-Stix Bacon | 2,980 | 116g | 252g | 115g |
| Stuffed Crust Pepperoni | 2,980 | 144g | 259g | 153g |
Little Caesars nutrition FAQ
- What is the lowest-calorie item at Little Caesars?
- The lowest-calorie substantial item at Little Caesars is the Caesar Wings Oven Roasted at about 510 calories with 47g protein.
- What is the highest-protein option at Little Caesars?
- Stuffed Crust Pepperoni leads with roughly 144g of protein (about 2,980 calories).
- What's the most protein-efficient Little Caesars order?
- Caesar Wings Oven Roasted delivers the most protein per calorie — about 47g protein for 510 calories.
- How many Little Caesars items are under 500 calories?
- Around 4 of 32 Little Caesars menu items we track come in at 500 calories or less.
Source: littlecaesars.com. Figures are estimates and may change — verify with Little Caesars.
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