Culver's Calories & Nutrition (152 items)

See the lowest-calorie and highest-protein items at Culver's, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Culver's nearest you.

Source: Culver's nutrition guide (official) · Data refreshed September 14, 2026

• 152 items tracked
• 130 cal lowest pick
• 46g top protein ≤ 700 cal
• 78 under 500 cal

As of September 2026, 78 of the 152 Culver's items we track come in under 500 calories.

Lowest-calorie Culver's items

Meal-sized items only (at least 150 calories or 10 g protein) — garnishes and drinks are left out.

Highest-protein Culver's items under 700 calories

Best picks when you're chasing a protein target without spending the whole day's budget.

Best protein per calorie at Culver's

The most "protein-dense" choices — the most grams of protein for each 100 calories.

Full Culver's nutrition (lowest calories first)

Calories and macros for all 152 Culver's items we track. Also available as JSON.

Culver's nutrition FAQ

What is the lowest-calorie item at Culver's?

The lowest-calorie meal-sized item at Culver's is the Chicken Tenders, Buffalo - 1 Piece at about 130 calories with 10g protein.

What is the highest-protein option at Culver's under 700 calories?

Cranberry Bacon Bleu Salad with Grilled Chicken leads with roughly 46g of protein for about 390 calories.

What's the most protein-efficient Culver's order?

Garden Fresco Salad with Grilled Chicken delivers the most protein per calorie — about 39g protein for 330 calories.

How many Culver's items are under 500 calories?

78 of the 152 Culver's menu items we track come in at 500 calories or less.

Where do these Culver's numbers come from?

From Culver's nutrition guide (official), last refreshed September 14, 2026. Every figure is as the restaurant published it; see the methodology page for how rows are checked.

Source: Culver's nutrition guide (official) · Data refreshed September 14, 2026. Figures are estimates and may change — verify with Culver's. Read how we gather and check this data.

More at Culver's

• Culver's calories & nutrition (all 152 items)
• Culver's under 300 calories (36 orders)
• Culver's under 400 calories (50 orders)
• Culver's under 500 calories (65 orders)
• Culver's under 600 calories (82 orders)
• High-protein Culver's orders (21 items)
• Culver's calorie calculator (build an order under your cap)

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