Culver's Calories & Nutrition (82 orders)

See the lowest-calorie and highest-protein items at Culver's, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Culver's nearest you.

Source: Culver's nutrition guide (official) · Data refreshed October 12, 2026

• 82 single orders
• 160 cal lowest pick
• 46g top protein ≤ 700 cal
• 46 orders ≤ 500 cal

As of October 2026, 46 of the 82 Culver's single orders we track come in at or under 500 calories.

Lowest-calorie Culver's items

Meal-sized entrées and breakfast items only (at least 150 calories or 10 g protein) — sides, garnishes, drinks, desserts, kids' items, combos, sauces, toppings and single pieces are left out.

Highest-protein Culver's items under 700 calories

Dishes only (entrées, sides and breakfast items): the best picks when you're chasing a protein target without spending the whole day's budget.

Best protein per calorie at Culver's

The most "protein-dense" choices — the most grams of protein for each 100 calories.

Full Culver's nutrition (lowest calories first)

Calories and macros for the 151 Culver's rows this page lists: the 82 single orders plus 2 rows for one slice, piece or part of an order, 57 desserts and 10 sauces, toppings and add-ons. The other 78 rows we track (52 drinks, 22 sauces, toppings and add-ons the display filter leaves out, 3 desserts the display filter leaves out (3 Culver's Root Beer Floats), and 1 other row the display filter leaves out) are left out of this table and kept in the JSON. Also available as JSON.

Culver's nutrition FAQ

What is the lowest-calorie meal-sized item at Culver's?

The lowest-calorie meal-sized item at Culver's is the Butterfly Jumbo Shrimp (3) at about 160 calories with 5g protein (meal-sized: at least 150 calories or 10 g of protein).

What is the highest-protein option at Culver's under 700 calories?

Cranberry Bacon Bleu Salad with Grilled Chicken leads with roughly 46g of protein for about 390 calories.

What's the most protein-efficient Culver's dish?

Garden Fresco Salad with Grilled Chicken delivers the most protein per calorie — about 39g protein for 330 calories — of any Culver's entrée, side or breakfast item.

How many Culver's orders are 500 calories or less?

46 of the 82 Culver's single orders we track come in at 500 calories or less. Those 82 are 53 entrées and 29 sides; drinks, desserts, kids' items, combos, sauces and toppings, and rows for one slice, piece or part of an order are not counted as single orders.

Where do these Culver's numbers come from?

From Culver's nutrition guide (official), last refreshed October 12, 2026. Every figure is as the restaurant published it, rounded to whole calories and grams; see the methodology page for how rows are checked.

Source: Culver's nutrition guide (official) · Data refreshed October 12, 2026. Figures are estimates and may change — verify with Culver's. Read how we gather and check this data.

More at Culver's

• Culver's calories & nutrition (151 items listed)
• Culver's under 300 calories (23 orders)
• Culver's under 400 calories (32 orders)
• Culver's under 500 calories (46 orders)
• Culver's under 600 calories (57 orders)
• High-protein Culver's orders (21 items)
• Culver's calorie calculator (build an order under your cap)

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