Culver's under 600 calories: 57 orders, ranked
Of the 82 single orders we track at Culver's, 57 come in at or under 600 calories — 70%. The most protein in one item under 600 is the Cranberry Bacon Bleu Salad with Grilled Chicken, 46 g for 390 calories; the most filling by protein and fiber per calorie is the Garden Fresco Salad with Grilled Chicken (39 g protein, 0 g fiber, 330 cal). 31 entrées fit under 600; 22 do not.
Source: Culver's nutrition guide (official) · Data refreshed
- 57 orders under 600
- 46g most protein in one item
- 58g protein in a full meal
- 22 entrées over 600
As of October 2026, 57 of the 82 Culver's single orders we track come in at or under 600 calories, and the most protein in a complete Culver's meal under 600 is 58 g (A Cranberry Bacon Bleu Salad with Grilled Chicken, a Marinara Cup, a side of Steamed Broccoli, and a Milk).
Three complete Culver's meals under 600 calories
Under 600, the most-protein meal is built on the Cranberry Bacon Bleu Salad with Grilled Chicken (390 cal), which leaves 210 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 500; the others use the extra 100 calories.
Most protein
- Cranberry Bacon Bleu Salad with Grilled Chicken390 cal · 46g
- Marinara Cup40 cal · 1g
- Steamed Broccoli40 cal · 3g
- Milk110 cal · 8g
580 of 600 cal · 58 g protein
What to say at the counter: “A Cranberry Bacon Bleu Salad with Grilled Chicken, a Marinara Cup, a side of Steamed Broccoli, and a Milk — 580 cal, 58 g protein.”
Get it at the nearest Culver's →Most filling
- Cranberry Bacon Bleu Salad with Grilled Chicken390 cal · 46g
- Bananas50 cal · 1g
- Steamed Broccoli40 cal · 3g
- Milk110 cal · 8g
590 of 600 cal · 58 g protein
What to say at the counter: “A Cranberry Bacon Bleu Salad with Grilled Chicken, a Bananas, a side of Steamed Broccoli, and a Milk — 590 cal, 58 g protein.”
Get it at the nearest Culver's →Lightest
- Butterfly Jumbo Shrimp (3)160 cal · 5g
- Bottled Water0 cal
160 of 600 cal · 5 g protein
What to say at the counter: “A 3-piece Butterfly Jumbo Shrimp and a Bottled Water — 160 cal, 5 g protein.”
Get it at the nearest Culver's →Build your own Culver's order under 600 calories → Swap any item, add a side, share the link.
Every Culver's order under 600 calories, ranked by protein
Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 600 is 360 calories and 31 of the 57 are entrées. Figures as Culver's published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Cranberry Bacon Bleu Salad with Grilled Chicken | 390 | 46g | 11.8g |
| 2 | Chicken Cashew Salad with Grilled Chicken | 430 | 41g | 9.5g |
| 3 | Garden Fresco Salad with Grilled Chicken | 330 | 39g | 11.8g |
| 4 | Chicken Tenders, Original (4) | 520 | 39g | 7.5g |
| 5 | Chicken Tenders, Buffalo (4) | 540 | 39g | 7.2g |
| 6 | Grilled Chicken Sandwich | 480 | 36g | 7.5g |
| 7 | Strawberry Fields Salad with Grilled Chicken | 370 | 35g | 9.5g |
| 8 | ButterBurger (Double) | 560 | 34g | 6.1g |
| 9 | Chopped Steak Dinner | 560 | 33g | 5.9g |
| 10 | Beef Pot Roast Dinner | 500 | 32g | 6.4g |
| 11 | Beef Pot Roast Sandwich | 410 | 31g | 7.6g |
| 12 | Pork Loin Sandwich | 580 | 31g | 5.3g |
| 13 | North Atlantic Cod Dinner (2) | 550 | 29g | 5.3g |
| 14 | Wisconsin Swiss Melt (Single) | 480 | 27g | 5.6g |
| 15 | Mushroom & Swiss ButterBurger (Single) | 530 | 27g | 5.1g |
| 16 | Sourdough Melt (Single) | 490 | 26g | 5.3g |
| 17 | ButterBurger Cheese (Single) | 460 | 24g | 5.2g |
| 18 | The Culver's Deluxe (Single) | 580 | 24g | 4.1g |
| 19 | North Atlantic Cod Sandwich | 600 | 23g | 3.8g |
| 20 | George's Chili Supreme (Medium) | 430 | 22g | 5.1g |
| 21 | Chicken Tenders, Buffalo (2) | 270 | 20g | 7.4g |
| 22 | ButterBurger (Single) | 390 | 20g | 5.1g |
| 23 | Chicken Tenders, Original (2) | 260 | 19g | 7.3g |
| 24 | George's Chili (Medium) | 310 | 18g | 5.8g |
| 25 | Wisconsin Cheese Curds (Medium) | 490 | 17g | 3.5g |
| 26 | North Atlantic Cod Dinner (1) | 350 | 16g | 4.6g |
| 27 | Pretzel Bites with Cheese Sauce | 440 | 15g | 3.4g |
| 28 | Butterfly Jumbo Shrimp (10) | 540 | 15g | 2.8g |
| 29 | Grilled Cheese | 360 | 14g | 3.9g |
| 30 | Boston Clam Chowder (Medium) | 290 | 13g | 4.5g |
| 31 | Butterfly Jumbo Shrimp Dinner (6) | 470 | 13g | 2.8g |
| 32 | Broccoli Cheese (Medium) | 250 | 11g | 4.4g |
| 33 | Wild and Brown Rice with Chicken (Medium) | 300 | 11g | 3.7g |
| 34 | Mashed Potatoes & Gravy (Large) | 410 | 11g | 2.7g |
| 35 | Potato with Bacon (Medium) | 270 | 10g | 3.7g |
| 36 | Vegetable Beef (Medium) | 190 | 9g | 4.7g |
| 37 | Butterfly Jumbo Shrimp (6) | 320 | 9g | 2.8g |
| 38 | Chicken Noodle (Medium) | 130 | 7g | 5.4g |
| 39 | Stuffed Green Pepper with Beef (Medium) | 170 | 6g | 3.5g |
| 40 | Corn Dog | 240 | 6g | 2.5g |
| 41 | Tomato Florentine (Medium) | 140 | 5g | 3.6g |
| 42 | Butterfly Jumbo Shrimp (3) | 160 | 5g | 3.1g |
| 43 | Onion Rings (Medium) | 420 | 5g | 1.2g |
| 44 | Crinkle Cut Fries (Large) | 430 | 5g | 1.2g |
| 45 | Mashed Potatoes & Gravy (Medium) | 130 | 4g | 3.1g |
| 46 | Crinkle Cut Fries (Medium) | 350 | 4g | 1.1g |
| 47 | Steamed Broccoli | 40 | 3g | 7.5g |
| 48 | Garden Side Salad | 50 | 3g | 6.0g |
| 49 | Crinkle Cut Fries (Small) | 220 | 3g | 1.4g |
| 50 | Coleslaw (Large) | 600 | 3g | 0.5g |
| 51 | Marinara Cup | 40 | 1g | 2.5g |
| 52 | Bananas | 50 | 1g | 2.0g |
| 53 | Andes Creme de Menthe Thins | 120 | 1g | 0.8g |
| 54 | Coleslaw (Medium) | 200 | 1g | 0.5g |
| 55 | Peaches | 35 | 0g | 0.0g |
| 56 | Blueberries | 40 | 0g | 0.0g |
| 57 | Raspberries | 40 | 0g | 0.0g |
What 600 calories buys at Culver's
Going from 500 to 600 calories adds 11 orders: Chicken Tenders, Original (4) (520), Mushroom & Swiss ButterBurger (Single) (530), Butterfly Jumbo Shrimp (10) (540), Chicken Tenders, Buffalo (4) (540), North Atlantic Cod Dinner (2) (550), ButterBurger (Double) (560), Chopped Steak Dinner (560) and Pork Loin Sandwich (580) and 3 more.
What doesn't fit under 600
22 of 53 Culver's entrées are over 600 calories; the lightest of them, the Harvest Veggie Burger, misses by 10 calories at 610. Tighter budget: Culver's under 500. Closest misses: Harvest Veggie Burger (610), Grilled Reuben Melt (660), The Culver's Bacon Deluxe (Single) (670), Spicy Crispy Chicken Sandwich (680) and Butterfly Jumbo Shrimp Dinner (10) (690).
Eat at Culver's without blowing your cap
MinMax finds the best Culver's meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Culver's
- Culver's calories & nutrition (151 items listed)
- Culver's under 300 calories (23 orders)
- Culver's under 400 calories (32 orders)
- Culver's under 500 calories (46 orders)
- High-protein Culver's orders (21 items)
- Culver's calorie calculator (build an order under your cap)
Under 600 calories at other chains
The same cap at 3 Burgers chains, or the cross-chain pillar: fast food under 500 calories (the 600-calorie cap has no cross-chain page yet).