Culver's under 300 calories: 23 orders, ranked

Of the 82 single orders we track at Culver's, 23 come in at or under 300 calories — 28%. The most protein in one item under 300 is the Chicken Tenders, Buffalo (2), 20 g for 270 calories; the most filling by protein and fiber per calorie is the Chicken Tenders, Buffalo (2) (20 g protein, 2 g fiber, 270 cal). 6 entrées fit under 300; 47 do not.

Source: Culver's nutrition guide (official) · Data refreshed October 12, 2026

• 23 orders under 300
• 20g most protein in one item
• 22g protein in a full meal
• 47 entrées over 300

As of October 2026, 23 of the 82 Culver's single orders we track come in at or under 300 calories, and the most protein in a complete Culver's meal under 300 is 22 g (2 Original Chicken Tenders, a side of Steamed Broccoli, and a Bottled Water).

Three complete Culver's meals under 300 calories

Under 300, the most-protein meal is built on the Chicken Tenders, Original (2) (260 cal), which leaves 40 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).

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Every Culver's order under 300 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 300 is 160 calories and 6 of the 23 are entrées. Figures as Culver's published them, rounded to whole numbers (how we check them).

What 300 calories buys at Culver's

The 8 lightest orders under 300: Peaches (35), Blueberries (40), Marinara Cup (40), Raspberries (40), Steamed Broccoli (40), Bananas (50), Garden Side Salad (50) and Andes Creme de Menthe Thins (120).

What doesn't fit under 300

47 of 53 Culver's entrées are over 300 calories; the lightest of them, the Butterfly Jumbo Shrimp (6), misses by 20 calories at 320. With more room, see Culver's under 400. Closest misses: Butterfly Jumbo Shrimp (6) (320), Garden Fresco Salad with Grilled Chicken (330), North Atlantic Cod Dinner (1) (350), Grilled Cheese (360) and Strawberry Fields Salad with Grilled Chicken (370).

More at Culver's

• Culver's calories & nutrition (151 items listed)
• Culver's under 400 calories (32 orders)
• Culver's under 500 calories (46 orders)
• Culver's under 600 calories (57 orders)
• High-protein Culver's orders (21 items)
• Culver's calorie calculator (build an order under your cap)

Under 300 calories at other chains

The same cap at 3 Burgers chains, or the cross-chain pillar: fast food under 300 calories.

• Dairy Queen under 300
• White Castle under 300
• Krystal under 300