Maverik under 600 calories: 46 orders, ranked

Of the 72 single orders we track at Maverik, 46 come in at or under 600 calories — 64%. The most protein in one item under 600 is the Turkey and Cheese Sliders, 38 g for 550 calories; the most filling by protein and fiber per calorie is the Chef Salad (26 g protein, 4 g fiber, 280 cal). 34 entrées fit under 600; 16 do not.

Source: Maverik nutrition guide (official) · Data refreshed October 16, 2026

• 46 orders under 600
• 38g most protein in one item
• 38g protein in a full meal
• 16 entrées over 600

As of October 2026, 46 of the 72 Maverik single orders we track come in at or under 600 calories, and the most protein in a complete Maverik meal under 600 is 38 g (Turkey and Cheese Sliders and a water).

Three complete Maverik meals under 600 calories

Under 600, the most-protein meal is built on the Turkey and Cheese Sliders (550 cal), which leaves 50 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 400; the others use the extra 200 calories.

Build your own Maverik order under 600 calories → Swap any item, add a side, share the link.

Every Maverik order under 600 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 600 is 510 calories and 34 of the 46 are entrées. Figures as Maverik published them, rounded to whole numbers; the roller-grill hot dogs and sausages add up its published ingredients (how we check them).

What 600 calories buys at Maverik

Going from 400 to 600 calories adds 30 orders: Hot Dog on a Bun (410), Trail Hog Sandwich (420), Mother of All Tornados (440), Sausage, Egg and Cheese Croissant Sandwich (440), Cheese Pizza - Slice (14") (470), Pepperoni Pizza - Slice (14") (490), Chicken Bacon Ranch Pizza - Slice (14") (510) and Bean and Queso Burrito (510) and 22 more.

What doesn't fit under 600

16 of 50 Maverik entrées are over 600 calories; the lightest of them, the Turkey Bacon Wrap, misses by 30 calories at 630. Tighter budget: Maverik under 400. Closest misses: Turkey Bacon Wrap (630), Detroit-Style Pepperoni Pizza - Slice (690), Turkey, Bacon & Swiss on Sourdough (690) and Cheese Sticks (700).

More at Maverik

• Maverik calories & nutrition (124 items listed)
• Maverik under 300 calories (12 orders)
• Maverik under 400 calories (16 orders)
• High-protein Maverik orders (18 items)
• Maverik calorie calculator (build an order under your cap)

Under 600 calories at other chains

The same cap at 3 other chains, or the cross-chain pillar: fast food under 500 calories (the 600-calorie cap has no cross-chain page yet).

• Allsup's under 600
• Pilot Flying J under 600
• Love's Travel Stops under 600