California Pizza Kitchen under 600 calories: 89 plates, ranked

Of the 260 dishes we track at California Pizza Kitchen, 89 come to 600 calories or less with the sides and choices they come with — 34%. The most protein in one plate under 600 is the Sicilian Pizza, 1 of 6 slices, plus a bowl of Dakota Smashed Pea + Barley soup, 36 g for 580 calories; the most filling of them, by protein and fiber per calorie, is the Hawaiian Pizza, 1 of 6 slices, plus a bowl of Dakota Smashed Pea + Barley soup (34 g protein, 4 g fiber, 520 cal). 171 dishes do not fit under 600.

Source: California Pizza Kitchen nutrition guide (official) · Data refreshed October 17, 2026

• 89 plates under 600
• 36g most protein in one plate
• 36g protein in a full meal
• 171 dishes over 600

As of October 2026, 89 of the 260 California Pizza Kitchen dishes we track come to 600 calories or less with the choices they come with, and the most protein in a complete California Pizza Kitchen meal under 600 is 36 g (A Sicilian Pizza — eat 1 of its 6 slices, plus a bowl of Dakota Smashed Pea + Barley soup, and an Acqua Panna).

Three complete California Pizza Kitchen meals under 600 calories

Under 600, the most-protein meal is built on the Sicilian Pizza, 1 of 6 slices (240 cal for the dish alone), which leaves 360 calories for the sides it comes with and a drink. One plate — a dish with a valid pick for each choice it comes with, never the same row twice — and at most one drink: the MinMax app's meal and the best under the cap, drink included. The lightest meal is unchanged from under 500; the others use the extra 100 calories.

Build your own California Pizza Kitchen plate under 600 calories → Swap a side or a sauce, add a dish, share the link.

Every California Pizza Kitchen plate under 600 calories, ranked by protein

One row per dish, counted once with the best choices that still fit under 600 — by grams of protein, then calories. The median plate under 600 is 540 calories. Figures as California Pizza Kitchen published them, rounded to whole numbers (how we check them).

What 600 calories buys at California Pizza Kitchen

Going from 500 to 600 calories adds 19 plates: California Veggie Pizza, 3 of 6 slices (510), Hawaiian Pizza (Cauliflower Crust), 3 of 6 slices (510), Wild Mushroom Pizza, 3 of 6 slices (510), Wild Mushroom Pizza (Cauliflower Crust), 3 of 6 slices (510), Kung Pao Zucchini Fettuccine (520), Hawaiian Pizza, 3 of 6 slices (540), Pepperoni Pizza (Cauliflower Crust), 3 of 6 slices (540) and The Original BBQ Chicken Pizza (Cauliflower Crust), 3 of 6 slices (540) and 11 more. The extra room also changes what 55 plates are counted with: Sicilian Pizza, 1 of 6 slices takes plus a bowl of Dakota Smashed Pea + Barley soup instead of plus a cup of Dakota Smashed Pea + Barley soup, Carne Asada Pizza (Cauliflower Crust), 1 of 6 slices takes plus a bowl of Dakota Smashed Pea + Barley soup instead of plus a cup of Dakota Smashed Pea + Barley soup and Carne Asada Pizza, 1 of 6 slices takes plus a bowl of Dakota Smashed Pea + Barley soup instead of plus a cup of Dakota Smashed Pea + Barley soup, and 52 more. Across the 89 plates on this page, the choices a dish comes with add as much as 340 calories. The heaviest plate that still fits is the Burnt Ends BBQ Pizza, 3 of 6 slices, nothing else at 600 calories, exactly at the cap.

What doesn't fit under 600

171 of 260 California Pizza Kitchen dishes are over 600 calories even with their lightest choices; the lightest of them, the Banh Mi Sandwich (Half), misses by 30 calories at 630. With more room, see California Pizza Kitchen under 800. Tighter budget: California Pizza Kitchen under 500. Closest misses: Banh Mi Sandwich (Half) (from 630), Neapolitan Burrata Pizza (Cauliflower Crust), 3 of 6 slices (from 630), Thai Chicken Pizza, 3 of 6 slices (from 630), Thai Chicken Pizza (Cauliflower Crust), 3 of 6 slices (from 630) and The Works Pizza, 3 of 6 slices (from 630).

More at California Pizza Kitchen

• California Pizza Kitchen calories & nutrition (351 items listed)
• California Pizza Kitchen under 300 calories (34 plates)
• California Pizza Kitchen under 400 calories (52 plates)
• California Pizza Kitchen under 500 calories (70 plates)
• California Pizza Kitchen under 800 calories (141 plates)
• California Pizza Kitchen under 1,000 calories (202 plates)
• California Pizza Kitchen under 1,200 calories (239 plates)
• High-protein California Pizza Kitchen plates (105 dishes)
• California Pizza Kitchen calorie calculator (build a plate under your cap)

Under 600 calories at other chains

The same cap at 3 other sit-down chains, where a dish is also counted with its sides. The counter chains are ranked on fast food under 500 calories.

• Beef 'O' Brady's under 600
• The Cheesecake Factory under 600
• Cracker Barrel under 600