Biggby Coffee under 300 calories: 52 orders, ranked
Of the 269 single orders we track at Biggby Coffee, 52 come in at or under 300 calories — 19%. The most protein in one item under 300 is the Asiago Bagel, 10 g for 280 calories, not counting drinks (the Latte, Hot (24 oz) has 15 g); the most filling by protein and fiber per calorie is the Asiago Bagel (10 g protein, 2 g fiber, 280 cal). 0 entrées fit under 300; 11 do not.
Source: Biggby Coffee nutrition guide (official) · Data refreshed
- 52 orders under 300
- 10g most protein in one food item
- 11g protein in a full meal
- 11 entrées over 300
As of October 2026, 52 of the 269 Biggby Coffee single orders we track come in at or under 300 calories, and the most protein in a complete Biggby Coffee meal under 300 is 11 g (An Asiago Bagel and a Red Bull Sugarfree Energy Drink).
Three complete Biggby Coffee meals under 300 calories
Under 300, the most-protein meal is built on the Asiago Bagel (280 cal), which leaves 20 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein
- Asiago Bagel280 cal · 10g
- Red Bull Sugarfree Energy Drink5 cal · 1g
285 of 300 cal · 11 g protein
What to say at the counter: “An Asiago Bagel and a Red Bull Sugarfree Energy Drink — 285 cal, 11 g protein.”
Get it at the nearest Biggby Coffee →Most filling
- Asiago Bagel280 cal · 10g
- Red Bull Sugarfree Energy Drink5 cal · 1g
285 of 300 cal · 11 g protein
What to say at the counter: “An Asiago Bagel and a Red Bull Sugarfree Energy Drink — 285 cal, 11 g protein.”
Get it at the nearest Biggby Coffee →Lightest
- Asiago Bagel280 cal · 10g
- Americano, Hot (16 oz)0 cal · 0g
280 of 300 cal · 10 g protein
What to say at the counter: “An Asiago Bagel and a 16-ounce Hot Americano — 280 cal, 10 g protein.”
Get it at the nearest Biggby Coffee →Build your own Biggby Coffee order under 300 calories → Swap any item, add a side, share the link.
Every Biggby Coffee order under 300 calories, ranked by protein
Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 300 is 220 calories and 0 of the 52 are entrées. Figures as Biggby Coffee published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Latte, Hot (24 oz) | 230 | 15g | 6.5g |
| 2 | Latte, Hot (20 oz) | 190 | 13g | 6.8g |
| 3 | Latte, Iced (24 oz) | 190 | 13g | 6.8g |
| 4 | Nutty Buddy Latte, Hot (20 oz) | 270 | 12g | 4.4g |
| 5 | Coconut Creme Latte, Hot (20 oz) | 280 | 12g | 4.3g |
| 6 | Honey Cinnamon Vanilla Latte, Hot (20 oz) | 280 | 12g | 4.3g |
| 7 | Vanilla Bean Latte, Hot (20 oz) | 280 | 12g | 4.3g |
| 8 | Honey Cinnamon Vanilla Latte, Iced (24 oz) | 300 | 12g | 4.0g |
| 9 | Latte, Iced (20 oz) | 170 | 11g | 6.5g |
| 10 | Nutty Buddy Latte, Iced (24 oz) | 290 | 11g | 3.8g |
| 11 | Vanilla Bean Latte, Iced (24 oz) | 290 | 11g | 3.8g |
| 12 | Coconut Creme Latte, Iced (24 oz) | 300 | 11g | 3.7g |
| 13 | Latte, Hot (16 oz) | 150 | 10g | 6.7g |
| 14 | Nutty Buddy Latte, Iced (20 oz) | 240 | 10g | 4.2g |
| 15 | Vanilla Bean Latte, Iced (20 oz) | 240 | 10g | 4.2g |
| 16 | Coconut Creme Latte, Iced (20 oz) | 250 | 10g | 4.0g |
| 17 | Honey Cinnamon Vanilla Latte, Iced (20 oz) | 250 | 10g | 4.0g |
| 18 | Asiago Bagel | 280 | 10g | 3.6g |
| 19 | Everything Bagel | 290 | 10g | 3.4g |
| 20 | Plain Bagel | 290 | 10g | 3.4g |
| 21 | Golden Honey Latte, Iced (20 oz) | 300 | 10g | 3.3g |
| 22 | Nutty Buddy Latte, Hot (16 oz) | 210 | 9g | 4.3g |
| 23 | Vanilla Bean Latte, Hot (16 oz) | 210 | 9g | 4.3g |
| 24 | Coconut Creme Latte, Hot (16 oz) | 220 | 9g | 4.1g |
| 25 | Honey Cinnamon Vanilla Latte, Hot (16 oz) | 220 | 9g | 4.1g |
| 26 | Golden Honey Latte, Hot (16 oz) | 250 | 9g | 3.6g |
| 27 | Latte, Iced (16 oz) | 130 | 8g | 6.2g |
| 28 | Nutty Buddy Latte, Iced (16 oz) | 180 | 8g | 4.4g |
| 29 | Coconut Creme Latte, Iced (16 oz) | 190 | 8g | 4.2g |
| 30 | Honey Cinnamon Vanilla Latte, Iced (16 oz) | 190 | 8g | 4.2g |
| 31 | Vanilla Bean Latte, Iced (16 oz) | 190 | 8g | 4.2g |
| 32 | Golden Honey Latte, Iced (16 oz) | 230 | 8g | 3.5g |
| 33 | Banana | 90 | 1g | 1.1g |
| 34 | Blackberry Bolt Red Bull Mocktail, Iced (20 oz) | 280 | 1g | 0.4g |
| 35 | BlueRazz Fusion Red Bull Mocktail, Iced (20 oz) | 280 | 1g | 0.4g |
| 36 | Kickin' Raspberry Red Bull Mocktail, Iced (20 oz) | 280 | 1g | 0.4g |
| 37 | Strawberry Punch Red Bull Mocktail, Iced (20 oz) | 290 | 1g | 0.3g |
| 38 | Blood Moon Biggby Blast, Iced (16 oz) | 110 | 0g | 0.0g |
| 39 | Eclipse Biggby Blast, Iced (16 oz) | 120 | 0g | 0.0g |
| 40 | Electric Dragon Biggby Blast, Iced (16 oz) | 120 | 0g | 0.0g |
| 41 | Blood Moon Biggby Blast, Iced (20 oz) | 130 | 0g | 0.0g |
| 42 | Eclipse Biggby Blast, Iced (20 oz) | 140 | 0g | 0.0g |
| 43 | Electric Dragon Biggby Blast, Iced (20 oz) | 150 | 0g | 0.0g |
| 44 | Scuba Biggby Blast, Iced (16 oz) | 160 | 0g | 0.0g |
| 45 | Tropic Biggby Blast, Iced (16 oz) | 170 | 0g | 0.0g |
| 46 | Blood Moon Biggby Blast, Iced (24 oz) | 190 | 0g | 0.0g |
| 47 | Eclipse Biggby Blast, Iced (24 oz) | 190 | 0g | 0.0g |
| 48 | Scuba Biggby Blast, Iced (20 oz) | 190 | 0g | 0.0g |
| 49 | Tropic Biggby Blast, Iced (20 oz) | 190 | 0g | 0.0g |
| 50 | Electric Dragon Biggby Blast, Iced (24 oz) | 200 | 0g | 0.0g |
| 51 | Scuba Biggby Blast, Iced (24 oz) | 230 | 0g | 0.0g |
| 52 | Tropic Biggby Blast, Iced (24 oz) | 240 | 0g | 0.0g |
What 300 calories buys at Biggby Coffee
The 8 lightest orders under 300: Banana (90), Blood Moon Biggby Blast, Iced (16 oz) (110), Eclipse Biggby Blast, Iced (16 oz) (120), Electric Dragon Biggby Blast, Iced (16 oz) (120), Blood Moon Biggby Blast, Iced (20 oz) (130), Latte, Iced (16 oz) (130), Eclipse Biggby Blast, Iced (20 oz) (140) and Electric Dragon Biggby Blast, Iced (20 oz) (150).
What doesn't fit under 300
11 of 11 Biggby Coffee entrées are over 300 calories; the lightest of them, the Ham & Cheese Bragel, misses by 140 calories at 440. With more room, see Biggby Coffee under 400.
Eat at Biggby Coffee without blowing your cap
MinMax finds the best Biggby Coffee meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Biggby Coffee
- Biggby Coffee calories & nutrition (280 items listed)
- Biggby Coffee under 400 calories (127 orders)
- Biggby Coffee under 500 calories (200 orders)
- Biggby Coffee under 600 calories (265 orders)
- Biggby Coffee calorie calculator (build an order under your cap)
Under 300 calories at other chains
The same cap at 3 other chains, or the cross-chain pillar: fast food under 300 calories.