Biggby Coffee under 400 calories: 127 orders, ranked

Of the 269 single orders we track at Biggby Coffee, 127 come in at or under 400 calories — 47%. The most protein in one item under 400 is the Bagel with Cream Cheese, 12 g for 360 calories, not counting drinks (the Latte, Hot (24 oz) has 15 g); the most filling by protein and fiber per calorie is the Asiago Bagel (10 g protein, 2 g fiber, 280 cal). 0 entrées fit under 400; 11 do not.

Source: Biggby Coffee nutrition guide (official) · Data refreshed October 14, 2026

• 127 orders under 400
• 12g most protein in one food item
• 18g protein in a full meal
• 11 entrées over 400

As of October 2026, 127 of the 269 Biggby Coffee single orders we track come in at or under 400 calories, and the most protein in a complete Biggby Coffee meal under 400 is 18 g (An Asiago Bagel and a 24-ounce Iced Cafe Au Lait).

Three complete Biggby Coffee meals under 400 calories

Under 400, the most-protein meal is built on the Asiago Bagel (280 cal), which leaves 120 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 300; the others use the extra 100 calories.

Build your own Biggby Coffee order under 400 calories → Swap any item, add a side, share the link.

Every Biggby Coffee order under 400 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 400 is 350 calories and 0 of the 127 are entrées. Figures as Biggby Coffee published them, rounded to whole numbers (how we check them).

What 400 calories buys at Biggby Coffee

Going from 300 to 400 calories adds 75 orders: Blackberry Bolt Red Bull Mocktail, Iced (24 oz) (320), BlueRazz Fusion Red Bull Mocktail, Iced (24 oz) (320), Kickin' Raspberry Red Bull Mocktail, Iced (24 oz) (320), Coconut Creme Latte, Hot (24 oz) (330), Golden Honey Latte, Hot (20 oz) (330), Nutty Buddy Latte, Hot (24 oz) (330), Raspberry Mocha Latte, Hot (16 oz) (330) and Strawberry Punch Red Bull Mocktail, Iced (24 oz) (330) and 67 more.

What doesn't fit under 400

11 of 11 Biggby Coffee entrées are over 400 calories; the lightest of them, the Ham & Cheese Bragel, misses by 40 calories at 440. With more room, see Biggby Coffee under 500. Tighter budget: Biggby Coffee under 300. Closest misses: Ham & Cheese Bragel (440), Turkey Havarti Bragel (450), Four Cheese Bragel (490), Egg & Cheese Bragel (500) and Turkey, Bacon & Cheddar Bragel (500).

More at Biggby Coffee

• Biggby Coffee calories & nutrition (280 items listed)
• Biggby Coffee under 300 calories (52 orders)
• Biggby Coffee under 500 calories (200 orders)
• Biggby Coffee under 600 calories (265 orders)
• Biggby Coffee calorie calculator (build an order under your cap)

Under 400 calories at other chains

The same cap at 3 other chains, or the cross-chain pillar: fast food under 400 calories.

• Just Salad under 400
• Skyline Chili under 400
• Kwik Trip under 400