Skyline Chili under 400 calories: 51 orders, ranked

Of the 147 single orders we track at Skyline Chili, 51 come in at or under 400 calories — 35%. The most protein in one item under 400 is the Chicken Chili Way Potato (3 Way), 29 g for 400 calories; the most filling by protein and fiber per calorie is the Chicken Chili Bowl (23 g protein, 0 g fiber, 140 cal). 37 entrées fit under 400; 72 do not.

Source: Skyline Chili nutrition guide (official) · Data refreshed September 15, 2026

• 51 orders under 400
• 29g most protein in one item
• 39g protein in a full meal
• 72 entrées over 400

As of September 2026, 51 of the 147 Skyline Chili single orders we track come in at or under 400 calories, and the most protein in a complete Skyline Chili meal under 400 is 39 g (A Chicken Chili Bowl, a regular Garden Salad, and a White Milk).

Three complete Skyline Chili meals under 400 calories

Under 400, the most-protein meal is built on the Chicken Chili Bowl (140 cal), which leaves 260 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 300; the others use the extra 100 calories.

Build your own Skyline Chili order under 400 calories → Swap any item, add a side, share the link.

Every Skyline Chili order under 400 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 400 is 290 calories and 37 of the 51 are entrées. Figures as Skyline Chili published them, rounded to whole numbers (how we check them).

What 400 calories buys at Skyline Chili

Going from 300 to 400 calories adds 25 orders: Chicken Chili 3 Way (Small) (310), Chilito (310), Coney (310), Black Beans and Rice Chilito (330), Chicken Chili 4 Way Bean (Small) (330), Chicken Chili 4 Way Onion (Small) (330), Chicken Chili 5 Way (Small) (340) and Chicken Chili Cheese Sandwich (340) and 17 more.

What doesn't fit under 400

72 of 109 Skyline Chili entrées are over 400 calories; the lightest of them, the 4 Way Bean Black Beans and Rice (Small), misses by 10 calories at 410. With more room, see Skyline Chili under 500. Tighter budget: Skyline Chili under 300. Closest misses: 4 Way Bean Black Beans and Rice (Small) (410), 5 Way Black Beans and Rice (Small) (410), BLT Salad (Small) (410), Cheese Coney (420) and Chicken Chili Way Potato (4 Way) (430).

More at Skyline Chili

• Skyline Chili calories & nutrition (165 items listed)
• Skyline Chili under 300 calories (26 orders)
• Skyline Chili under 500 calories (72 orders)
• Skyline Chili under 600 calories (93 orders)
• High-protein Skyline Chili orders (38 items)
• Skyline Chili calorie calculator (build an order under your cap)

Under 400 calories at other chains

The same cap at 3 other chains, or the cross-chain pillar: fast food under 400 calories.

• Panda Express under 400
• Tropical Smoothie Cafe under 400
• Dunkin' under 400