High-protein Potbelly orders: 61 items with 25 g or more

61 Potbelly orders carry at least 25 g of protein at 700 calories or less. Ranked by protein per 100 calories, the Grilled Chicken & Cheddar Wrap leads at 12.1 g per 100 (58 g for 480 cal); by sheer grams the Chicken Cordon Bleu Wrap has the most, 67 g for 630 calories. 28 of the 61 clear 40 g.

Source: Potbelly nutrition guide (official) · Data refreshed October 16, 2026

• 61 orders ≥ 25 g
• 12.1g best protein / 100 cal
• 67g most in one item
• 58g in a full meal under 500

As of October 2026, the most protein in a complete Potbelly meal under 500 calories is 58 g, and under 700 it is 70 g (A Chicken Cordon Bleu Wrap, a cup of Garden Vegetable, and a 20-ounce Coca Zero Sugar).

The most protein in a complete Potbelly meal

The extra 200 calories from 500 to 700 buy 12 g more protein at Potbelly. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).

Potbelly orders with 25 g+ protein, ranked per calorie

Single orders of 700 calories or less — no desserts, kids' meals, combos, sauces or toppings — by grams of protein per 100 calories, so the Grilled Chicken & Cheddar Wrap (58 g in 480 cal) ranks above the Chicken Cordon Bleu Wrap (67 g in 630 cal). The median of these 61 orders is 560 calories. Figures as Potbelly published them, rounded to whole numbers (how we check them).

Build a high-protein Potbelly order under your own cap → Ranked by protein, any cap from 200 to 1,500.

More at Potbelly

• Potbelly calories & nutrition (232 items listed)
• Potbelly under 300 calories (21 orders)
• Potbelly under 400 calories (32 orders)
• Potbelly under 500 calories (53 orders)
• Potbelly under 600 calories (77 orders)
• Potbelly calorie calculator (build an order under your cap)

High-protein orders at other chains

3 Subs & sandwiches chains with their own high-protein page, or see which chain gives the most protein under 500 calories and fast food under 500 calories.

• High-protein QuickChek
• High-protein Port of Subs
• High-protein Capriotti's