Pollo Campero Calories & Nutrition (21 orders)

See the lowest-calorie and highest-protein items at Pollo Campero, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Pollo Campero nearest you.

Source: Pollo Campero nutrition guide (official), July 2026 edition · Data refreshed September 15, 2026

• 21 single orders
• 274 cal lowest pick
• 66g top protein ≤ 700 cal
• 15 orders ≤ 500 cal

As of September 2026, 15 of the 21 Pollo Campero single orders we track come in at or under 500 calories.

Lowest-calorie Pollo Campero items

Meal-sized entrées and breakfast items only (at least 150 calories or 10 g protein) — sides, garnishes, drinks, desserts, kids' items, combos, sauces, toppings and single pieces are left out.

Highest-protein Pollo Campero items under 700 calories

Dishes only (entrées, sides and breakfast items): the best picks when you're chasing a protein target without spending the whole day's budget.

Best protein per calorie at Pollo Campero

The most "protein-dense" choices — the most grams of protein for each 100 calories.

Pollo Campero nutrition (lowest calories first)

Calories and macros for the 33 Pollo Campero rows this page lists: the 21 single orders plus 1 dessert, 10 sauces, toppings and add-ons and 1 catering item. The other 26 rows we track (17 drinks and 9 sauces, toppings and add-ons the display filter leaves out) are left out of this table and kept in the JSON. Not included yet: its family meals and family sides, breakfast and the other select-market items (the Campero Chicken Bowl, the churro, sour cream, maple syrup and guacamole salsa), the 3-piece meals and half chickens (its order site does not say which pieces come), the Mango agua fresca (the guide's carbs cannot make its calories), 10 oz fountain cups and lemonade. Pollo Campero prints its chicken one piece at a time, so its 2- and 4-piece chicken orders and Empanada Trio here are built the way the MinMax app builds them, from those published figures: a leg and a thigh, or a breast, wing, leg and thigh, as its order site names them, and three of its empanada, added up. Also available as JSON.

Pollo Campero nutrition FAQ

What is the lowest-calorie meal-sized item at Pollo Campero?

The lowest-calorie meal-sized item at Pollo Campero is the 2-Piece Roasted Chicken (Leg & Thigh) at about 274 calories with 27g protein (meal-sized: at least 150 calories or 10 g of protein).

What is the highest-protein option at Pollo Campero under 700 calories?

4-Piece Roasted Chicken (Breast/Wing/Leg/Thigh) leads with roughly 66g of protein for about 540 calories.

What's the most protein-efficient Pollo Campero dish?

4-Piece Roasted Chicken (Breast/Wing/Leg/Thigh) delivers the most protein per calorie — about 66g protein for 540 calories — of any Pollo Campero entrée, side or breakfast item.

How many Pollo Campero orders are 500 calories or less?

15 of the 21 Pollo Campero single orders we track come in at 500 calories or less. Those 21 are 10 entrées and 11 sides; drinks, desserts, kids' items, combos, sauces and toppings, and rows for one slice, piece or part of an order are not counted as single orders.

Where do these Pollo Campero numbers come from?

From Pollo Campero nutrition guide (official) (July 2026 edition), last refreshed September 15, 2026. Every figure is as the restaurant published it, rounded to whole calories and grams; see the methodology page for how rows are checked.

Source: Pollo Campero nutrition guide (official), July 2026 edition · Data refreshed September 15, 2026. Figures are estimates and may change — verify with Pollo Campero. Read how we gather and check this data.

More at Pollo Campero

• Pollo Campero calories & nutrition (33 items listed)
• Pollo Campero under 400 calories (11 orders)
• Pollo Campero under 500 calories (15 orders)
• Pollo Campero under 600 calories (17 orders)
• High-protein Pollo Campero orders (8 items)
• Pollo Campero calorie calculator (build an order under your cap)

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