{
 "chain": "Pollo Campero",
 "slug": "pollo-campero",
 "url": "https://eatminmax.com/pollo-campero",
 "sources": [
  "https://us.campero.com/nutrition"
 ],
 "official": true,
 "extractedAt": "2026-09-15T22:28:26.871Z",
 "sourceEdition": "2026-07",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. name is the display name the site and the app show; sourceName (present only when the two differ) is the chain's own wording, which the gate, the roles, the id and the weekly changelog are all keyed on. role is the MinMax app's role for the row (entree, side, drink, breakfast, dessert, combo, kids, catering, or component for a sauce, topping, add-on or ingredient); family, single, bside and counter are what the calculator composes a meal with (single: a row the calculator never counts and never composes — one slice, piece or part of an order, a row whose serving the source does not print (servingUnknown), or a row the chain does not sell as listed (held), which is why a whole sit-down dinner can carry it; held and servingUnknown say which); mealDrink: a drink the site does not list as an order that the app, and the meals on these pages, still compose with; derived: a whole order (derivedFrom: the part row it multiplies) or, with share {eat, of}, a shared pizza that meals compose with but that is never counted as an order; notComposed: rows never put in a meal, with the reason — both rows whose serving is not known and rows the chain does not sell as listed (held); id is stable across refreshes.",
 "items": [
  {
   "id": "campero-fried-chicken-breast",
   "role": "component",
   "gated": true,
   "name": "Campero Fried Chicken Breast",
   "calories": 392,
   "protein": 51,
   "carbs": 12,
   "fat": 15,
   "fiber": 3,
   "sodium": 1174,
   "category": "Chicken",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "breast",
   "counter": "a Campero Fried Chicken Breast"
  },
  {
   "id": "campero-fried-chicken-drumstick",
   "role": "component",
   "gated": true,
   "name": "Campero Fried Chicken Drumstick",
   "calories": 167,
   "protein": 17,
   "carbs": 2,
   "fat": 10,
   "fiber": 1,
   "sodium": 484,
   "category": "Chicken",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "drumstick",
   "single": true,
   "counter": "a Campero Fried Chicken Drumstick"
  },
  {
   "id": "campero-fried-chicken-thigh",
   "role": "component",
   "gated": true,
   "name": "Campero Fried Chicken Thigh",
   "calories": 265,
   "protein": 27,
   "carbs": 17,
   "fat": 9,
   "fiber": 1,
   "sodium": 880,
   "category": "Chicken",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "thigh",
   "counter": "a Campero Fried Chicken Thigh"
  },
  {
   "id": "campero-fried-chicken-whole-wing",
   "role": "component",
   "gated": true,
   "name": "Campero Fried Chicken Whole Wing",
   "calories": 158,
   "protein": 13,
   "carbs": 3,
   "fat": 10,
   "fiber": 1,
   "sodium": 399,
   "category": "Chicken",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "wing",
   "single": true,
   "counter": "a Campero Fried Chicken Whole Wing"
  },
  {
   "id": "roasted-chicken-breast",
   "role": "component",
   "gated": true,
   "name": "Roasted Chicken Breast",
   "calories": 212,
   "protein": 32,
   "carbs": 3,
   "fat": 8,
   "fiber": 1,
   "sodium": 515,
   "category": "Chicken",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "breast",
   "counter": "a Roasted Chicken Breast"
  },
  {
   "id": "roasted-chicken-drumstick",
   "role": "component",
   "gated": true,
   "name": "Roasted Chicken Drumstick",
   "calories": 102,
   "protein": 11,
   "carbs": 0,
   "fat": 6,
   "fiber": 1,
   "sodium": 193,
   "category": "Chicken",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "drumstick",
   "single": true,
   "counter": "a Roasted Chicken Drumstick"
  },
  {
   "id": "roasted-chicken-thigh",
   "role": "component",
   "gated": true,
   "name": "Roasted Chicken Thigh",
   "calories": 172,
   "protein": 16,
   "carbs": 1,
   "fat": 12,
   "fiber": 1,
   "sodium": 333,
   "category": "Chicken",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "thigh",
   "counter": "a Roasted Chicken Thigh"
  },
  {
   "id": "roasted-chicken-whole-wing",
   "role": "component",
   "gated": true,
   "name": "Roasted Chicken Whole Wing",
   "calories": 54,
   "protein": 7,
   "carbs": 0,
   "fat": 3,
   "fiber": 1,
   "sodium": 120,
   "category": "Chicken",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "wing",
   "single": true,
   "counter": "a Roasted Chicken Whole Wing"
  },
  {
   "id": "campero-nuggets-3",
   "role": "component",
   "gated": true,
   "name": "Campero Nuggets (3)",
   "calories": 165,
   "protein": 17,
   "carbs": 8,
   "fat": 7,
   "fiber": 1,
   "sodium": 528,
   "category": "Nuggets",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "nugget",
   "counter": "a 3-piece Campero Nuggets"
  },
  {
   "id": "campero-nuggets-6",
   "role": "entree",
   "gated": true,
   "name": "Campero Nuggets (6)",
   "calories": 330,
   "protein": 35,
   "carbs": 17,
   "fat": 14,
   "fiber": 3,
   "sodium": 1056,
   "category": "Nuggets",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "nugget",
   "counter": "a 6-piece Campero Nuggets"
  },
  {
   "id": "campero-nuggets-9",
   "role": "entree",
   "gated": true,
   "name": "Campero Nuggets (9)",
   "calories": 495,
   "protein": 52,
   "carbs": 25,
   "fat": 21,
   "fiber": 4,
   "sodium": 1586,
   "category": "Nuggets",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "nugget",
   "counter": "a 9-piece Campero Nuggets"
  },
  {
   "id": "campero-nuggets-30",
   "role": "catering",
   "gated": true,
   "name": "Campero Nuggets (30)",
   "calories": 1650,
   "protein": 172,
   "carbs": 83,
   "fat": 70,
   "fiber": 14,
   "sodium": 5284,
   "category": "Nuggets",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "nugget",
   "counter": "a 30-piece Campero Nuggets"
  },
  {
   "id": "campero-chicken-empanada",
   "role": "side",
   "gated": true,
   "name": "Campero Chicken Empanada",
   "calories": 166,
   "protein": 7,
   "carbs": 19,
   "fat": 7,
   "fiber": 2,
   "sodium": 328,
   "category": "Empanadas",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "empanada",
   "counter": "a Campero Chicken Empanada"
  },
  {
   "id": "campero-spicy-chicken-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Campero Spicy Chicken Sandwich",
   "calories": 564,
   "protein": 25,
   "carbs": 53,
   "fat": 30,
   "fiber": 3,
   "sodium": 1582,
   "category": "Sandwiches",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "sandwich",
   "counter": "a Campero Spicy Chicken Sandwich"
  },
  {
   "id": "campero-chicken-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Campero Chicken Sandwich",
   "calories": 484,
   "protein": 35,
   "carbs": 51,
   "fat": 16,
   "fiber": 3,
   "sodium": 1442,
   "category": "Sandwiches",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "sandwich",
   "counter": "a Campero Chicken Sandwich"
  },
  {
   "id": "queso-bacon-chicken-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Queso Bacon Chicken Sandwich",
   "calories": 669,
   "protein": 44,
   "carbs": 55,
   "fat": 29,
   "fiber": 3,
   "sodium": 2337,
   "category": "Sandwiches",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "sandwich",
   "counter": "a Queso Bacon Chicken Sandwich"
  },
  {
   "id": "corn-tortillas-2",
   "role": "side",
   "gated": true,
   "name": "Corn Tortillas (2)",
   "calories": 120,
   "protein": 3,
   "carbs": 24,
   "fat": 2,
   "fiber": 2,
   "sodium": 10,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "bread",
   "counter": "2 Corn Tortillas"
  },
  {
   "id": "dinner-roll",
   "role": "component",
   "gated": true,
   "name": "Dinner Roll",
   "calories": 90,
   "protein": 3,
   "carbs": 18,
   "fat": 1,
   "fiber": 0,
   "sodium": 160,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "bread",
   "counter": "a Dinner Roll"
  },
  {
   "id": "flour-tortillas-2",
   "role": "side",
   "gated": true,
   "name": "Flour Tortillas (2)",
   "calories": 220,
   "protein": 1,
   "carbs": 15,
   "fat": 18,
   "fiber": 0,
   "sodium": 200,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "bread",
   "counter": "2 Flour Tortillas"
  },
  {
   "id": "french-fries",
   "role": "side",
   "gated": true,
   "name": "French Fries",
   "calories": 317,
   "protein": 3,
   "carbs": 46,
   "fat": 14,
   "fiber": 5,
   "sodium": 815,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "fry",
   "counter": "French Fries"
  },
  {
   "id": "campero-beans",
   "role": "side",
   "gated": true,
   "name": "Campero Beans",
   "calories": 114,
   "protein": 7,
   "carbs": 23,
   "fat": 0,
   "fiber": 3,
   "sodium": 560,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "bean",
   "counter": "a side of Campero Beans"
  },
  {
   "id": "campero-coleslaw",
   "role": "side",
   "gated": true,
   "name": "Campero Coleslaw",
   "calories": 276,
   "protein": 2,
   "carbs": 17,
   "fat": 24,
   "fiber": 2,
   "sodium": 591,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "coleslaw",
   "counter": "a side of Campero Coleslaw"
  },
  {
   "id": "sweet-plantains",
   "role": "side",
   "gated": true,
   "name": "Sweet Plantains",
   "calories": 244,
   "protein": 2,
   "carbs": 42,
   "fat": 4,
   "fiber": 5,
   "sodium": 8,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "plantain",
   "counter": "a side of Sweet Plantains"
  },
  {
   "id": "campero-rice",
   "role": "side",
   "gated": true,
   "name": "Campero Rice",
   "calories": 173,
   "protein": 1,
   "carbs": 27,
   "fat": 5,
   "fiber": 1,
   "sodium": 380,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "rice",
   "counter": "a side of Campero Rice"
  },
  {
   "id": "yuca-fries",
   "role": "side",
   "gated": true,
   "name": "Yuca Fries",
   "calories": 320,
   "protein": 1,
   "carbs": 62,
   "fat": 10,
   "fiber": 11,
   "sodium": 304,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "fry",
   "counter": "Yuca Fries"
  },
  {
   "id": "queso-bacon-fries",
   "role": "side",
   "gated": true,
   "name": "Queso Bacon Fries",
   "calories": 819,
   "protein": 27,
   "carbs": 68,
   "fat": 41,
   "fiber": 3,
   "sodium": 3111,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "fry",
   "counter": "Queso Bacon Fries"
  },
  {
   "id": "queso-bacon-yuca-fries",
   "role": "side",
   "gated": true,
   "name": "Queso Bacon Yuca Fries",
   "calories": 880,
   "protein": 25,
   "carbs": 83,
   "fat": 47,
   "fiber": 6,
   "sodium": 2451,
   "category": "Sides",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "fry",
   "counter": "Queso Bacon Yuca Fries"
  },
  {
   "id": "traditional-baked-flan",
   "role": "dessert",
   "gated": true,
   "name": "Traditional Baked Flan",
   "calories": 210,
   "protein": 8,
   "carbs": 26,
   "fat": 9,
   "fiber": 0,
   "sodium": 130,
   "category": "Desserts",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "flan",
   "counter": "a Traditional Baked Flan"
  },
  {
   "id": "2-piece-campero-fried-chicken-leg-and-thigh",
   "role": "entree",
   "gated": true,
   "name": "2-Piece Campero Fried Chicken (Leg & Thigh)",
   "calories": 432,
   "protein": 44,
   "carbs": 19,
   "fat": 19,
   "fiber": 2,
   "sodium": 1364,
   "category": null,
   "sourceUrl": "https://us.campero.com/nutrition",
   "composed": true,
   "components": [
    "Campero Fried Chicken Drumstick",
    "Campero Fried Chicken Thigh"
   ],
   "counter": "a 2-piece Campero Fried Chicken (leg & thigh)",
   "family": "chicken"
  },
  {
   "id": "4-piece-campero-fried-chicken-breast-wing-leg-thigh",
   "role": "entree",
   "gated": true,
   "name": "4-Piece Campero Fried Chicken (Breast/Wing/Leg/Thigh)",
   "calories": 982,
   "protein": 108,
   "carbs": 34,
   "fat": 44,
   "fiber": 6,
   "sodium": 2937,
   "category": null,
   "sourceUrl": "https://us.campero.com/nutrition",
   "composed": true,
   "components": [
    "Campero Fried Chicken Breast",
    "Campero Fried Chicken Whole Wing",
    "Campero Fried Chicken Drumstick",
    "Campero Fried Chicken Thigh"
   ],
   "counter": "a 4-piece Campero Fried Chicken (breast/wing/leg/thigh)",
   "family": "chicken"
  },
  {
   "id": "2-piece-roasted-chicken-leg-and-thigh",
   "role": "entree",
   "gated": true,
   "name": "2-Piece Roasted Chicken (Leg & Thigh)",
   "calories": 274,
   "protein": 27,
   "carbs": 1,
   "fat": 18,
   "fiber": 2,
   "sodium": 526,
   "category": null,
   "sourceUrl": "https://us.campero.com/nutrition",
   "composed": true,
   "components": [
    "Roasted Chicken Drumstick",
    "Roasted Chicken Thigh"
   ],
   "counter": "a 2-piece Roasted Chicken (leg & thigh)",
   "family": "chicken"
  },
  {
   "id": "4-piece-roasted-chicken-breast-wing-leg-thigh",
   "role": "entree",
   "gated": true,
   "name": "4-Piece Roasted Chicken (Breast/Wing/Leg/Thigh)",
   "calories": 540,
   "protein": 66,
   "carbs": 4,
   "fat": 29,
   "fiber": 4,
   "sodium": 1161,
   "category": null,
   "sourceUrl": "https://us.campero.com/nutrition",
   "composed": true,
   "components": [
    "Roasted Chicken Breast",
    "Roasted Chicken Whole Wing",
    "Roasted Chicken Drumstick",
    "Roasted Chicken Thigh"
   ],
   "counter": "a 4-piece Roasted Chicken (breast/wing/leg/thigh)",
   "family": "chicken"
  },
  {
   "id": "empanada-trio",
   "role": "entree",
   "gated": true,
   "name": "Empanada Trio",
   "calories": 498,
   "protein": 21,
   "carbs": 57,
   "fat": 21,
   "fiber": 6,
   "sodium": 984,
   "category": null,
   "sourceUrl": "https://us.campero.com/nutrition",
   "composed": true,
   "components": [
    "Campero Chicken Empanada",
    "Campero Chicken Empanada",
    "Campero Chicken Empanada"
   ],
   "counter": "an Empanada Trio",
   "family": "trio"
  },
  {
   "id": "horchata-20-oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Horchata (20 oz)",
   "calories": 225,
   "protein": 0,
   "carbs": 55,
   "fat": 0,
   "fiber": 0,
   "sodium": 72,
   "category": "Beverages",
   "sourceUrl": "https://us.campero.com/nutrition",
   "sourceName": "Horchata 20 oz",
   "family": "horchata",
   "counter": "a 20-ounce Horchata"
  },
  {
   "id": "horchata-30-oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Horchata (30 oz)",
   "calories": 340,
   "protein": 0,
   "carbs": 82,
   "fat": 0,
   "fiber": 0,
   "sodium": 108,
   "category": "Beverages",
   "sourceUrl": "https://us.campero.com/nutrition",
   "sourceName": "Horchata 30 oz",
   "family": "horchata",
   "counter": "a 30-ounce Horchata"
  },
  {
   "id": "jamaica-20-oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Jamaica (20 oz)",
   "calories": 200,
   "protein": 0,
   "carbs": 52,
   "fat": 0,
   "fiber": 0,
   "sodium": 70,
   "category": "Beverages",
   "sourceUrl": "https://us.campero.com/nutrition",
   "sourceName": "Jamaica 20 oz",
   "family": "jamaica",
   "counter": "a 20-ounce Jamaica"
  },
  {
   "id": "jamaica-30-oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Jamaica (30 oz)",
   "calories": 300,
   "protein": 2,
   "carbs": 78,
   "fat": 0,
   "fiber": 0,
   "sodium": 105,
   "category": "Beverages",
   "sourceUrl": "https://us.campero.com/nutrition",
   "sourceName": "Jamaica 30 oz",
   "family": "jamaica",
   "counter": "a 30-ounce Jamaica"
  },
  {
   "id": "bottled-water",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Bottled Water",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Beverages",
   "sourceUrl": "https://us.campero.com/nutrition",
   "family": "water",
   "counter": "a Bottled Water"
  },
  {
   "id": "pepsi-20-oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pepsi (20 oz)",
   "calories": 220,
   "protein": 0,
   "carbs": 60,
   "fat": 0,
   "fiber": 0,
   "sodium": 45,
   "category": "Beverages",
   "sourceUrl": "https://us.campero.com/nutrition",
   "sourceName": "Pepsi 20 oz",
   "family": "pepsi",
   "counter": "a 20-ounce Pepsi"
  },
  {
   "id": "pepsi-30-oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pepsi (30 oz)",
   "calories": 330,
   "protein": 0,
   "carbs": 91,
   "fat": 0,
   "fiber": 0,
   "sodium": 70,
   "category": "Beverages",
   "sourceUrl": "https://us.campero.com/nutrition",
   "sourceName": "Pepsi 30 oz",
   "family": "pepsi",
   "counter": "a 30-ounce Pepsi"
  },
  {
   "id": "diet-pepsi-20-oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Diet Pepsi (20 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 80,
   "category": "Beverages",
   "sourceUrl": "https://us.campero.com/nutrition",
   "sourceName": "Diet Pepsi 20 oz",
   "family": "pepsi",
   "counter": "a 20-ounce Diet Pepsi"
  },
  {
   "id": "diet-pepsi-30-oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Diet Pepsi (30 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 125,
   "category": "Beverages",
   "sourceUrl": "https://us.campero.com/nutrition",
   "sourceName": "Diet Pepsi 30 oz",
   "family": "pepsi",
   "counter": "a 30-ounce Diet Pepsi"
  },
  {
   "id": "wild-cherry-pepsi-20-oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Wild Cherry Pepsi (20 oz)",
   "calories": 230,
   "protein": 0,
   "carbs": 62,
   "fat": 0,
   "fiber": 0,
   "sodium": 45,
   "category": "Beverages",
   "sourceUrl": "https://us.campero.com/nutrition",
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