Pizza Hut Calories & Nutrition (111 items)

See the lowest-calorie and highest-protein items at Pizza Hut, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Pizza Hut nearest you.

Source: healthyfastfood.org (third-party host) · Data refreshed September 14, 2026

• 111 items tracked
• 150 cal lowest pick
• 23g top protein ≤ 700 cal
• 107 under 500 cal

As of September 2026, 107 of the 111 Pizza Hut items we track come in under 500 calories.

Lowest-calorie Pizza Hut items

Meal-sized items only (at least 150 calories or 10 g protein) — garnishes and drinks are left out.

Highest-protein Pizza Hut items under 700 calories

Best picks when you're chasing a protein target without spending the whole day's budget.

Best protein per calorie at Pizza Hut

The most "protein-dense" choices — the most grams of protein for each 100 calories.

Full Pizza Hut nutrition (lowest calories first)

Calories and macros for all 111 Pizza Hut items we track. Also available as JSON.

Pizza Hut nutrition FAQ

What is the lowest-calorie item at Pizza Hut?

The lowest-calorie meal-sized item at Pizza Hut is the Cheese Pan Pizza (Personal) at about 150 calories with 6g protein.

What is the highest-protein option at Pizza Hut under 700 calories?

Meaty P'Zone leads with roughly 23g of protein for about 550 calories.

What's the most protein-efficient Pizza Hut order?

Smoky Sriracha Bone-In Wings delivers the most protein per calorie — about 9g protein for 100 calories.

How many Pizza Hut items are under 500 calories?

107 of the 111 Pizza Hut menu items we track come in at 500 calories or less.

Where do these Pizza Hut numbers come from?

From healthyfastfood.org (third-party host), last refreshed September 14, 2026. The chain's own document could not be read from its site, so figures are as published in a copy of its nutrition guide hosted by a third party; see the methodology page for how rows are checked.

Source: healthyfastfood.org (third-party host) · Data refreshed September 14, 2026. Figures are estimates and may change — verify with Pizza Hut. Read how we gather and check this data.

More at Pizza Hut

• Pizza Hut calories & nutrition (all 111 items)
• Pizza Hut under 300 calories (72 orders)
• Pizza Hut under 400 calories (99 orders)
• Pizza Hut under 500 calories (107 orders)
• Pizza Hut under 600 calories (110 orders)
• Pizza Hut calorie calculator (build an order under your cap)

Similar chains

Pizza chains with their own calorie tables, or browse all 30.

• Papa John's
• Little Caesars
• Domino's Pizza
• Dairy Queen