Paris Baguette Calories & Nutrition (26 orders)

See the lowest-calorie and highest-protein items at Paris Baguette, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Paris Baguette nearest you.

Source: Paris Baguette nutrition guide (official), September 2026 edition · Data refreshed October 16, 2026

• 26 single orders
• 360 cal lowest pick
• 36g top protein ≤ 700 cal
• 15 orders ≤ 500 cal

As of October 2026, 15 of the 26 Paris Baguette single orders we track come in at or under 500 calories.

Lowest-calorie Paris Baguette items

Meal-sized entrées and breakfast items only (at least 150 calories or 10 g protein) — sides, garnishes, drinks, desserts, kids' items, combos, sauces, toppings and single pieces are left out.

Highest-protein Paris Baguette items under 700 calories

Dishes only (entrées, sides and breakfast items): the best picks when you're chasing a protein target without spending the whole day's budget.

Best protein per calorie at Paris Baguette

The most "protein-dense" choices — the most grams of protein for each 100 calories.

Paris Baguette nutrition (lowest calories first)

Calories and macros for the 103 Paris Baguette rows this page lists: the 26 single orders plus 77 desserts. The other 148 rows we track (144 drinks and 4 desserts the display filter leaves out) are left out of this table and kept in the JSON. Not included yet: its whole cakes and shareable loaves (the chart prints them per serving of unknown size), soups and drink customizations. Also available as JSON.

Paris Baguette nutrition FAQ

What is the lowest-calorie meal-sized item at Paris Baguette?

The lowest-calorie meal-sized item at Paris Baguette is the Pepperoni Pizzetta at about 360 calories with 14g protein (meal-sized: at least 150 calories or 10 g of protein).

What is the highest-protein option at Paris Baguette under 700 calories?

Chicken Caesar Wrap leads with roughly 36g of protein for about 700 calories.

What's the most protein-efficient Paris Baguette dish?

Sourdough Turkey Melt delivers the most protein per calorie — about 41g protein for 740 calories — of any Paris Baguette entrée, side or breakfast item.

How many Paris Baguette orders are 500 calories or less?

15 of the 26 Paris Baguette single orders we track come in at 500 calories or less. Those 26 are 19 entrées, 3 sides and 4 breakfast items; drinks, desserts, kids' items, combos, sauces and toppings, and rows for one slice, piece or part of an order are not counted as single orders.

Where do these Paris Baguette numbers come from?

From Paris Baguette nutrition guide (official) (September 2026 edition), last refreshed October 16, 2026. Every figure is as the restaurant published it, rounded to whole calories and grams; see the methodology page for how rows are checked.

Source: Paris Baguette nutrition guide (official), September 2026 edition · Data refreshed October 16, 2026. Figures are estimates and may change — verify with Paris Baguette. Read how we gather and check this data.

More at Paris Baguette

• Paris Baguette calories & nutrition (103 items listed)
• Paris Baguette under 500 calories (15 orders)
• Paris Baguette under 600 calories (21 orders)
• Paris Baguette calorie calculator (build an order under your cap)

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