{
 "chain": "Paris Baguette",
 "slug": "paris-baguette",
 "url": "https://eatminmax.com/paris-baguette",
 "sources": [
  "https://parisbaguette.com/"
 ],
 "official": true,
 "extractedAt": "2026-10-16T09:04:43.109Z",
 "sourceEdition": "2026-09",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. name is the display name the site and the app show; sourceName (present only when the two differ) is the chain's own wording, which the gate, the roles, the id and the weekly changelog are all keyed on. role is the MinMax app's role for the row (entree, side, drink, breakfast, dessert, combo, kids, catering, or component for a sauce, topping, add-on or ingredient); family, single, bside and counter are what the calculator composes a meal with (single: a row the calculator never counts and never composes — one slice, piece or part of an order, a row whose serving the source does not print (servingUnknown), or a row the chain does not sell as listed (held), which is why a whole sit-down dinner can carry it; held and servingUnknown say which); mealDrink: a drink the site does not list as an order that the app, and the meals on these pages, still compose with; derived: a whole order (derivedFrom: the part row it multiplies) or, with share {eat, of}, a shared pizza that meals compose with but that is never counted as an order; notComposed: rows never put in a meal, with the reason — both rows whose serving is not known and rows the chain does not sell as listed (held); id is stable across refreshes.",
 "items": [
  {
   "id": "berry-tart",
   "role": "dessert",
   "gated": true,
   "name": "Berry Tart",
   "calories": 600,
   "protein": 8,
   "carbs": 70,
   "fat": 32,
   "fiber": 7,
   "sodium": 150,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "tart",
   "counter": "a Berry Tart"
  },
  {
   "id": "blueberry-chiffon-cake-slice",
   "role": "dessert",
   "gated": true,
   "name": "Blueberry Chiffon Cake Slice",
   "calories": 530,
   "protein": 3,
   "carbs": 34,
   "fat": 39,
   "fiber": 0,
   "sodium": 120,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "counter": "a Blueberry Chiffon Cake Slice"
  },
  {
   "id": "blueberry-yogurt-cake-slice",
   "role": "dessert",
   "gated": true,
   "name": "Blueberry Yogurt Cake Slice",
   "calories": 460,
   "protein": 4,
   "carbs": 35,
   "fat": 31,
   "fiber": 1,
   "sodium": 90,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "bside": true,
   "counter": "a Blueberry Yogurt Cake Slice"
  },
  {
   "id": "chocoholic-chiffon-cake-slice",
   "role": "dessert",
   "gated": true,
   "name": "Chocoholic Chiffon Cake Slice",
   "calories": 570,
   "protein": 4,
   "carbs": 51,
   "fat": 37,
   "fiber": 0,
   "sodium": 200,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "counter": "a Chocoholic Chiffon Cake Slice"
  },
  {
   "id": "cream-puffs-6pcs",
   "role": "dessert",
   "gated": true,
   "name": "Cream Puffs (6)",
   "calories": 410,
   "protein": 3,
   "carbs": 23,
   "fat": 30,
   "fiber": 0,
   "sodium": 115,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Cream Puffs (6pcs)",
   "family": "puff",
   "counter": "a 6-piece Cream Puffs"
  },
  {
   "id": "ganache-cream-cake-slice",
   "role": "dessert",
   "gated": true,
   "name": "Ganache Cream Cake Slice",
   "calories": 510,
   "protein": 7,
   "carbs": 37,
   "fat": 38,
   "fiber": 2,
   "sodium": 110,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "counter": "a Ganache Cream Cake Slice"
  },
  {
   "id": "mocha-cake-slice",
   "role": "dessert",
   "gated": true,
   "name": "Mocha Cake Slice",
   "calories": 450,
   "protein": 4,
   "carbs": 44,
   "fat": 30,
   "fiber": 0,
   "sodium": 190,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "counter": "a Mocha Cake Slice"
  },
  {
   "id": "ny-style-cheesecake-slice",
   "role": "dessert",
   "gated": true,
   "name": "NY Style Cheesecake Slice",
   "calories": 810,
   "protein": 7,
   "carbs": 53,
   "fat": 63,
   "fiber": 0,
   "sodium": 470,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "counter": "an NY Style Cheesecake Slice"
  },
  {
   "id": "rainbow-cake-slice",
   "role": "dessert",
   "gated": true,
   "name": "Rainbow Cake Slice",
   "calories": 320,
   "protein": 4,
   "carbs": 25,
   "fat": 22,
   "fiber": 1,
   "sodium": 90,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "counter": "a Rainbow Cake Slice"
  },
  {
   "id": "red-velvet-cake-slice",
   "role": "dessert",
   "gated": true,
   "name": "Red Velvet Cake Slice",
   "calories": 570,
   "protein": 4,
   "carbs": 56,
   "fat": 35,
   "fiber": 1,
   "sodium": 330,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "counter": "a Red Velvet Cake Slice"
  },
  {
   "id": "strawberry-soft-cream-cake-slice",
   "role": "dessert",
   "gated": true,
   "name": "Strawberry Soft Cream Cake Slice",
   "calories": 410,
   "protein": 4,
   "carbs": 28,
   "fat": 29,
   "fiber": 1,
   "sodium": 85,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "counter": "a Strawberry Soft Cream Cake Slice"
  },
  {
   "id": "tiramisu-cake-slice",
   "role": "dessert",
   "gated": true,
   "name": "Tiramisu Cake Slice",
   "calories": 430,
   "protein": 5,
   "carbs": 17,
   "fat": 31,
   "fiber": 0,
   "sodium": 135,
   "category": "Cake Slices & Tarts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "counter": "a Tiramisu Cake Slice"
  },
  {
   "id": "almond-croissant",
   "role": "dessert",
   "gated": true,
   "name": "Almond Croissant",
   "calories": 480,
   "protein": 10,
   "carbs": 40,
   "fat": 31,
   "fiber": 4,
   "sodium": 240,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "an Almond Croissant"
  },
  {
   "id": "almond-pastry",
   "role": "dessert",
   "gated": true,
   "name": "Almond Pastry",
   "calories": 320,
   "protein": 6,
   "carbs": 36,
   "fat": 17,
   "fiber": 2,
   "sodium": 260,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pastry",
   "counter": "an Almond Pastry"
  },
  {
   "id": "blueberry-cream-cheese-pastry",
   "role": "dessert",
   "gated": true,
   "name": "Blueberry Cream Cheese Pastry",
   "calories": 230,
   "protein": 4,
   "carbs": 27,
   "fat": 13,
   "fiber": 1,
   "sodium": 230,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pastry",
   "counter": "a Blueberry Cream Cheese Pastry"
  },
  {
   "id": "butter-cream-bread",
   "role": "dessert",
   "gated": true,
   "name": "Butter Cream Bread",
   "calories": 320,
   "protein": 5,
   "carbs": 33,
   "fat": 19,
   "fiber": 1,
   "sodium": 210,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Butter Cream Bread"
  },
  {
   "id": "chausson-aux-pommes",
   "role": "dessert",
   "gated": true,
   "name": "Chausson Aux Pommes",
   "calories": 270,
   "protein": 3,
   "carbs": 28,
   "fat": 15,
   "fiber": 2,
   "sodium": 230,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Chausson aux Pommes",
   "family": "pomme",
   "counter": "a Chausson Aux Pommes"
  },
  {
   "id": "cheese-tart",
   "role": "dessert",
   "gated": true,
   "name": "Cheese Tart",
   "calories": 140,
   "protein": 2,
   "carbs": 14,
   "fat": 8,
   "fiber": 0,
   "sodium": 115,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "tart",
   "counter": "a Cheese Tart"
  },
  {
   "id": "cherry-greek-yogurt-danish",
   "role": "dessert",
   "gated": true,
   "name": "Cherry Greek Yogurt Danish",
   "calories": 350,
   "protein": 7,
   "carbs": 40,
   "fat": 18,
   "fiber": 1,
   "sodium": 360,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "danish",
   "bside": true,
   "counter": "a Cherry Greek Yogurt Danish"
  },
  {
   "id": "chocolate-cream-bread",
   "role": "dessert",
   "gated": true,
   "name": "Chocolate Cream Bread",
   "calories": 240,
   "protein": 6,
   "carbs": 34,
   "fat": 9,
   "fiber": 1,
   "sodium": 180,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Chocolate Cream Bread"
  },
  {
   "id": "chocolate-croissant",
   "role": "dessert",
   "gated": true,
   "name": "Chocolate Croissant",
   "calories": 280,
   "protein": 4,
   "carbs": 30,
   "fat": 15,
   "fiber": 1,
   "sodium": 260,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Chocolate Croissant"
  },
  {
   "id": "chocolate-supreme-croissant",
   "role": "dessert",
   "gated": true,
   "name": "Chocolate Supreme Croissant",
   "calories": 360,
   "protein": 5,
   "carbs": 35,
   "fat": 23,
   "fiber": 1,
   "sodium": 250,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Chocolate Supreme Croissant"
  },
  {
   "id": "choux-cream-bread",
   "role": "dessert",
   "gated": true,
   "name": "Choux Cream Bread",
   "calories": 240,
   "protein": 7,
   "carbs": 37,
   "fat": 7,
   "fiber": 1,
   "sodium": 190,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Choux Cream Bread"
  },
  {
   "id": "cinnamon-apple-pie",
   "role": "dessert",
   "gated": true,
   "name": "Cinnamon Apple Pie",
   "calories": 270,
   "protein": 3,
   "carbs": 37,
   "fat": 15,
   "fiber": 0,
   "sodium": 290,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pie",
   "bside": true,
   "counter": "a Cinnamon Apple Pie"
  },
  {
   "id": "cream-cheese-pastry",
   "role": "dessert",
   "gated": true,
   "name": "Cream Cheese Pastry",
   "calories": 350,
   "protein": 6,
   "carbs": 38,
   "fat": 20,
   "fiber": 1,
   "sodium": 340,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pastry",
   "counter": "a Cream Cheese Pastry"
  },
  {
   "id": "croissant",
   "role": "dessert",
   "gated": true,
   "name": "Croissant",
   "calories": 230,
   "protein": 4,
   "carbs": 23,
   "fat": 14,
   "fiber": 1,
   "sodium": 230,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Croissant"
  },
  {
   "id": "feuillete-au-chocolat",
   "role": "dessert",
   "gated": true,
   "name": "Feuillete Au Chocolat",
   "calories": 190,
   "protein": 3,
   "carbs": 23,
   "fat": 10,
   "fiber": 0,
   "sodium": 170,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Feuillete au Chocolat",
   "family": "chocolat",
   "counter": "a Feuillete Au Chocolat"
  },
  {
   "id": "fruit-bite-raspberry",
   "role": "dessert",
   "gated": true,
   "name": "Fruit Bite (Raspberry)",
   "calories": 130,
   "protein": 2,
   "carbs": 16,
   "fat": 6,
   "fiber": 0,
   "sodium": 120,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bite",
   "single": true,
   "bside": true,
   "counter": "a Fruit Bite (Raspberry)"
  },
  {
   "id": "fruit-pastry",
   "role": "dessert",
   "gated": true,
   "name": "Fruit Pastry",
   "calories": 270,
   "protein": 4,
   "carbs": 33,
   "fat": 13,
   "fiber": 0,
   "sodium": 240,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pastry",
   "bside": true,
   "counter": "a Fruit Pastry"
  },
  {
   "id": "mini-strawberry-lemon-cream-croissant",
   "role": "dessert",
   "gated": true,
   "name": "Mini Strawberry Lemon Cream Croissant",
   "calories": 120,
   "protein": 2,
   "carbs": 13,
   "fat": 7,
   "fiber": 1,
   "sodium": 95,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Mini Strawberry Lemon Cream Croissant"
  },
  {
   "id": "pain-au-chocolat",
   "role": "dessert",
   "gated": true,
   "name": "Pain Au Chocolat",
   "calories": 300,
   "protein": 6,
   "carbs": 33,
   "fat": 16,
   "fiber": 2,
   "sodium": 270,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pain au Chocolat",
   "family": "chocolat",
   "counter": "a Pain Au Chocolat"
  },
  {
   "id": "pain-aux-raisins",
   "role": "dessert",
   "gated": true,
   "name": "Pain Aux Raisins",
   "calories": 310,
   "protein": 5,
   "carbs": 42,
   "fat": 13,
   "fiber": 2,
   "sodium": 290,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pain aux Raisins",
   "family": "raisin",
   "counter": "a Pain Aux Raisins"
  },
  {
   "id": "palmier",
   "role": "dessert",
   "gated": true,
   "name": "Palmier",
   "calories": 250,
   "protein": 2,
   "carbs": 25,
   "fat": 15,
   "fiber": 0,
   "sodium": 450,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "palmier",
   "counter": "a Palmier"
  },
  {
   "id": "pastel-de-nata",
   "role": "dessert",
   "gated": true,
   "name": "Pastel de Nata",
   "calories": 150,
   "protein": 2,
   "carbs": 21,
   "fat": 6,
   "fiber": 1,
   "sodium": 85,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "nata",
   "counter": "a Pastel de Nata"
  },
  {
   "id": "peanut-crumb-bread",
   "role": "dessert",
   "gated": true,
   "name": "Peanut Crumb Bread",
   "calories": 330,
   "protein": 7,
   "carbs": 47,
   "fat": 13,
   "fiber": 2,
   "sodium": 220,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Peanut Crumb Bread"
  },
  {
   "id": "pineapple-brulee-pastry",
   "role": "dessert",
   "gated": true,
   "name": "Pineapple Brulee Pastry",
   "calories": 250,
   "protein": 4,
   "carbs": 32,
   "fat": 11,
   "fiber": 1,
   "sodium": 230,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pastry",
   "counter": "a Pineapple Brulee Pastry"
  },
  {
   "id": "raspberry-almond-croissant",
   "role": "dessert",
   "gated": true,
   "name": "Raspberry Almond Croissant",
   "calories": 510,
   "protein": 9,
   "carbs": 52,
   "fat": 30,
   "fiber": 4,
   "sodium": 270,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Raspberry Almond Croissant"
  },
  {
   "id": "strawberry-croissant",
   "role": "dessert",
   "gated": true,
   "name": "Strawberry Croissant",
   "calories": 370,
   "protein": 5,
   "carbs": 38,
   "fat": 21,
   "fiber": 2,
   "sodium": 290,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Strawberry Croissant"
  },
  {
   "id": "sweet-potato-bread",
   "role": "dessert",
   "gated": true,
   "name": "Sweet Potato Bread",
   "calories": 250,
   "protein": 5,
   "carbs": 39,
   "fat": 8,
   "fiber": 1,
   "sodium": 160,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "bside": true,
   "counter": "a Sweet Potato Bread"
  },
  {
   "id": "sweet-potato-pastry",
   "role": "dessert",
   "gated": true,
   "name": "Sweet Potato Pastry",
   "calories": 280,
   "protein": 4,
   "carbs": 35,
   "fat": 13,
   "fiber": 0,
   "sodium": 250,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pastry",
   "bside": true,
   "counter": "a Sweet Potato Pastry"
  },
  {
   "id": "tiramisu-tart",
   "role": "dessert",
   "gated": true,
   "name": "Tiramisu Tart",
   "calories": 180,
   "protein": 3,
   "carbs": 15,
   "fat": 12,
   "fiber": 0,
   "sodium": 35,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "tart",
   "counter": "a Tiramisu Tart"
  },
  {
   "id": "very-berry-pastry",
   "role": "dessert",
   "gated": true,
   "name": "Very Berry Pastry",
   "calories": 170,
   "protein": 2,
   "carbs": 22,
   "fat": 9,
   "fiber": 2,
   "sodium": 120,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pastry",
   "counter": "a Very Berry Pastry"
  },
  {
   "id": "walnut-cream-bread",
   "role": "dessert",
   "gated": true,
   "name": "Walnut Cream Bread",
   "calories": 430,
   "protein": 8,
   "carbs": 40,
   "fat": 27,
   "fiber": 2,
   "sodium": 200,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Walnut Cream Bread"
  },
  {
   "id": "whole-red-bean-bread",
   "role": "dessert",
   "gated": true,
   "name": "Whole Red Bean Bread",
   "calories": 240,
   "protein": 7,
   "carbs": 42,
   "fat": 5,
   "fiber": 1,
   "sodium": 160,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Whole Red Bean Bread"
  },
  {
   "id": "coffee-croissant-donut",
   "role": "dessert",
   "gated": true,
   "name": "Coffee Croissant Donut",
   "calories": 420,
   "protein": 5,
   "carbs": 49,
   "fat": 22,
   "fiber": 1,
   "sodium": 250,
   "category": "Donuts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "counter": "a Coffee Croissant Donut"
  },
  {
   "id": "cream-cheese-donut",
   "role": "dessert",
   "gated": true,
   "name": "Cream Cheese Donut",
   "calories": 200,
   "protein": 2,
   "carbs": 25,
   "fat": 6,
   "fiber": 1,
   "sodium": 140,
   "category": "Donuts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "counter": "a Cream Cheese Donut"
  },
  {
   "id": "croissant-donut",
   "role": "dessert",
   "gated": true,
   "name": "Croissant Donut",
   "calories": 310,
   "protein": 4,
   "carbs": 31,
   "fat": 18,
   "fiber": 1,
   "sodium": 210,
   "category": "Donuts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "counter": "a Croissant Donut"
  },
  {
   "id": "jumbo-twisted-donut",
   "role": "dessert",
   "gated": true,
   "name": "Jumbo Twisted Donut",
   "calories": 320,
   "protein": 6,
   "carbs": 54,
   "fat": 9,
   "fiber": 2,
   "sodium": 410,
   "category": "Donuts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "counter": "a Jumbo Twisted Donut"
  },
  {
   "id": "king-cream-donut",
   "role": "dessert",
   "gated": true,
   "name": "King Cream Donut",
   "calories": 300,
   "protein": 6,
   "carbs": 40,
   "fat": 13,
   "fiber": 0,
   "sodium": 290,
   "category": "Donuts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "counter": "a King Cream Donut"
  },
  {
   "id": "strawberry-mochi-donut",
   "role": "dessert",
   "gated": true,
   "name": "Strawberry Mochi Donut",
   "calories": 180,
   "protein": 1,
   "carbs": 29,
   "fat": 7,
   "fiber": 0,
   "sodium": 50,
   "category": "Donuts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "counter": "a Strawberry Mochi Donut"
  },
  {
   "id": "sugar-mochi-donut",
   "role": "dessert",
   "gated": true,
   "name": "Sugar Mochi Donut",
   "calories": 150,
   "protein": 1,
   "carbs": 21,
   "fat": 7,
   "fiber": 0,
   "sodium": 50,
   "category": "Donuts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "counter": "a Sugar Mochi Donut"
  },
  {
   "id": "sweet-rice-donut",
   "role": "dessert",
   "gated": true,
   "name": "Sweet Rice Donut",
   "calories": 250,
   "protein": 3,
   "carbs": 41,
   "fat": 9,
   "fiber": 1,
   "sodium": 390,
   "category": "Donuts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "counter": "a Sweet Rice Donut"
  },
  {
   "id": "twisted-donut",
   "role": "dessert",
   "gated": true,
   "name": "Twisted Donut",
   "calories": 180,
   "protein": 4,
   "carbs": 29,
   "fat": 6,
   "fiber": 1,
   "sodium": 210,
   "category": "Donuts",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "counter": "a Twisted Donut"
  },
  {
   "id": "4-cheese-quiche",
   "role": "entree",
   "gated": true,
   "name": "4-Cheese Quiche",
   "calories": 370,
   "protein": 12,
   "carbs": 23,
   "fat": 25,
   "fiber": 1,
   "sodium": 490,
   "category": "Savories",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "quiche",
   "counter": "a 4-Cheese Quiche"
  },
  {
   "id": "crab-meat-croquette",
   "role": "side",
   "gated": true,
   "name": "Crab Meat Croquette",
   "calories": 300,
   "protein": 7,
   "carbs": 35,
   "fat": 14,
   "fiber": 1,
   "sodium": 480,
   "category": "Savories",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "croquette",
   "counter": "a Crab Meat Croquette"
  },
  {
   "id": "curry-croquette",
   "role": "side",
   "gated": true,
   "name": "Curry Croquette",
   "calories": 240,
   "protein": 6,
   "carbs": 34,
   "fat": 9,
   "fiber": 2,
   "sodium": 390,
   "category": "Savories",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "croquette",
   "counter": "a Curry Croquette"
  },
  {
   "id": "ham-and-cheese-pastry",
   "role": "entree",
   "gated": true,
   "name": "Ham & Cheese Pastry",
   "calories": 380,
   "protein": 13,
   "carbs": 30,
   "fat": 23,
   "fiber": 0,
   "sodium": 540,
   "category": "Savories",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pastry",
   "counter": "a Ham & Cheese Pastry"
  },
  {
   "id": "hash-brown-bread",
   "role": "entree",
   "gated": true,
   "name": "Hash Brown Bread",
   "calories": 420,
   "protein": 12,
   "carbs": 44,
   "fat": 22,
   "fiber": 2,
   "sodium": 950,
   "category": "Savories",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "bside": true,
   "counter": "a Hash Brown Bread"
  },
  {
   "id": "pastry-frank",
   "role": "entree",
   "gated": true,
   "name": "Pastry Frank",
   "calories": 400,
   "protein": 11,
   "carbs": 24,
   "fat": 29,
   "fiber": 1,
   "sodium": 780,
   "category": "Savories",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "frank",
   "counter": "a Pastry Frank"
  },
  {
   "id": "pepperoni-pizzetta",
   "role": "entree",
   "gated": true,
   "name": "Pepperoni Pizzetta",
   "calories": 360,
   "protein": 14,
   "carbs": 21,
   "fat": 24,
   "fiber": 1,
   "sodium": 580,
   "category": "Savories",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pizzetta",
   "counter": "a Pepperoni Pizzetta"
  },
  {
   "id": "salted-butter-twist-roll",
   "role": "side",
   "gated": true,
   "name": "Salted Butter Twist Roll",
   "calories": 250,
   "protein": 5,
   "carbs": 27,
   "fat": 14,
   "fiber": 1,
   "sodium": 760,
   "category": "Savories",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Salted Butter Twist Roll"
  },
  {
   "id": "smoked-sausage-bread",
   "role": "entree",
   "gated": true,
   "name": "Smoked Sausage Bread",
   "calories": 430,
   "protein": 14,
   "carbs": 32,
   "fat": 26,
   "fiber": 1,
   "sodium": 1000,
   "category": "Savories",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Smoked Sausage Bread"
  },
  {
   "id": "bacon-egg-and-cheddar-croissant",
   "role": "breakfast",
   "gated": true,
   "name": "Bacon, Egg & Cheddar Croissant",
   "calories": 510,
   "protein": 20,
   "carbs": 24,
   "fat": 36,
   "fiber": 1,
   "sodium": 890,
   "category": "Breakfast Sandwiches",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Bacon Egg & Cheddar Croissant"
  },
  {
   "id": "egg-and-cheddar-twist-roll",
   "role": "breakfast",
   "gated": true,
   "name": "Egg & Cheddar Twist Roll",
   "calories": 420,
   "protein": 16,
   "carbs": 29,
   "fat": 27,
   "fiber": 1,
   "sodium": 1070,
   "category": "Breakfast Sandwiches",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "an Egg & Cheddar Twist Roll"
  },
  {
   "id": "ham-egg-and-swiss-twist-roll",
   "role": "breakfast",
   "gated": true,
   "name": "Ham, Egg & Swiss Twist Roll",
   "calories": 470,
   "protein": 22,
   "carbs": 30,
   "fat": 29,
   "fiber": 1,
   "sodium": 1360,
   "category": "Breakfast Sandwiches",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Ham Egg & Swiss Twist Roll"
  },
  {
   "id": "sourdough-supreme-breakfast-sandwich",
   "role": "breakfast",
   "gated": true,
   "name": "Sourdough Supreme Breakfast Sandwich",
   "calories": 740,
   "protein": 38,
   "carbs": 76,
   "fat": 30,
   "fiber": 0,
   "sodium": 1800,
   "category": "Breakfast Sandwiches",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "sandwich",
   "counter": "a Sourdough Supreme Breakfast Sandwich"
  },
  {
   "id": "grilled-cheese",
   "role": "entree",
   "gated": true,
   "name": "Grilled Cheese",
   "calories": 820,
   "protein": 38,
   "carbs": 88,
   "fat": 36,
   "fiber": 0,
   "sodium": 1490,
   "category": "Salads, Sandwiches & Wraps",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "cheese",
   "counter": "a Grilled Cheese"
  },
  {
   "id": "sourdough-turkey-melt",
   "role": "entree",
   "gated": true,
   "name": "Sourdough Turkey Melt",
   "calories": 740,
   "protein": 41,
   "carbs": 78,
   "fat": 28,
   "fiber": 0,
   "sodium": 2350,
   "category": "Salads, Sandwiches & Wraps",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "melt",
   "counter": "a Sourdough Turkey Melt"
  },
  {
   "id": "caprese-baguette",
   "role": "entree",
   "gated": true,
   "name": "Caprese Baguette",
   "calories": 520,
   "protein": 25,
   "carbs": 58,
   "fat": 20,
   "fiber": 0,
   "sodium": 290,
   "category": "Salads, Sandwiches & Wraps",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Caprese Baguette"
  },
  {
   "id": "chicken-caesar-wrap",
   "role": "entree",
   "gated": true,
   "name": "Chicken Caesar Wrap",
   "calories": 700,
   "protein": 36,
   "carbs": 49,
   "fat": 40,
   "fiber": 1,
   "sodium": 2160,
   "category": "Salads, Sandwiches & Wraps",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "wrap",
   "counter": "a Chicken Caesar Wrap"
  },
  {
   "id": "egg-salad-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Egg Salad Sandwich",
   "calories": 580,
   "protein": 25,
   "carbs": 40,
   "fat": 35,
   "fiber": 1,
   "sodium": 930,
   "category": "Salads, Sandwiches & Wraps",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "sandwich",
   "counter": "an Egg Salad Sandwich"
  },
  {
   "id": "ham-and-cheese-baguette",
   "role": "entree",
   "gated": true,
   "name": "Ham & Cheese Baguette",
   "calories": 560,
   "protein": 29,
   "carbs": 55,
   "fat": 24,
   "fiber": 0,
   "sodium": 970,
   "category": "Salads, Sandwiches & Wraps",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Ham & Cheese Baguette"
  },
  {
   "id": "harvest-chicken-salad-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Harvest Chicken Salad Sandwich",
   "calories": 600,
   "protein": 23,
   "carbs": 48,
   "fat": 35,
   "fiber": 2,
   "sodium": 910,
   "category": "Salads, Sandwiches & Wraps",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "sandwich",
   "counter": "a Harvest Chicken Salad Sandwich"
  },
  {
   "id": "tuna-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Tuna Sandwich",
   "calories": 650,
   "protein": 23,
   "carbs": 43,
   "fat": 43,
   "fiber": 1,
   "sodium": 1340,
   "category": "Salads, Sandwiches & Wraps",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "sandwich",
   "counter": "a Tuna Sandwich"
  },
  {
   "id": "turkey-avocado-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Turkey Avocado Sandwich",
   "calories": 390,
   "protein": 20,
   "carbs": 44,
   "fat": 15,
   "fiber": 4,
   "sodium": 360,
   "category": "Salads, Sandwiches & Wraps",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "sandwich",
   "counter": "a Turkey Avocado Sandwich"
  },
  {
   "id": "triple-chocolate-chip-cookie",
   "role": "dessert",
   "gated": true,
   "name": "Triple Chocolate Chip Cookie",
   "calories": 530,
   "protein": 7,
   "carbs": 73,
   "fat": 26,
   "fiber": 2,
   "sodium": 270,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "cookie",
   "counter": "a Triple Chocolate Chip Cookie"
  },
  {
   "id": "macadamia-nut-cookie",
   "role": "dessert",
   "gated": true,
   "name": "Macadamia Nut Cookie",
   "calories": 580,
   "protein": 8,
   "carbs": 65,
   "fat": 34,
   "fiber": 2,
   "sodium": 310,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "cookie",
   "counter": "a Macadamia Nut Cookie"
  },
  {
   "id": "decadent-chocolate-brownie",
   "role": "dessert",
   "gated": true,
   "name": "Decadent Chocolate Brownie",
   "calories": 490,
   "protein": 5,
   "carbs": 61,
   "fat": 27,
   "fiber": 0,
   "sodium": 180,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "brownie",
   "counter": "a Decadent Chocolate Brownie"
  },
  {
   "id": "vegan-chocolate-chip-muffin",
   "role": "dessert",
   "gated": true,
   "name": "Vegan Chocolate Chip Muffin",
   "calories": 520,
   "protein": 5,
   "carbs": 74,
   "fat": 25,
   "fiber": 2,
   "sodium": 400,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Vegan Chocolate Chip Muffin"
  },
  {
   "id": "vegan-blueberry-muffin",
   "role": "dessert",
   "gated": true,
   "name": "Vegan Blueberry Muffin",
   "calories": 420,
   "protein": 5,
   "carbs": 64,
   "fat": 20,
   "fiber": 2,
   "sodium": 400,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bread",
   "counter": "a Vegan Blueberry Muffin"
  },
  {
   "id": "mr-bear",
   "role": "dessert",
   "gated": true,
   "name": "Mr. Bear",
   "calories": 120,
   "protein": 2,
   "carbs": 12,
   "fat": 7,
   "fiber": 0,
   "sodium": 75,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bear",
   "counter": "a Mr. Bear"
  },
  {
   "id": "ms-bear",
   "role": "dessert",
   "gated": true,
   "name": "Ms. Bear",
   "calories": 110,
   "protein": 1,
   "carbs": 12,
   "fat": 7,
   "fiber": 0,
   "sodium": 55,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "bear",
   "counter": "a Ms. Bear"
  },
  {
   "id": "macaron-cappuccino",
   "role": "dessert",
   "gated": true,
   "name": "Macaron-Cappuccino",
   "calories": 80,
   "protein": 1,
   "carbs": 9,
   "fat": 4,
   "fiber": 0,
   "sodium": 10,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "cappuccino",
   "counter": "a Macaron-Cappuccino"
  },
  {
   "id": "macaron-double-dark-chocolate",
   "role": "dessert",
   "gated": true,
   "name": "Macaron-Double Dark Chocolate",
   "calories": 70,
   "protein": 1,
   "carbs": 8,
   "fat": 4,
   "fiber": 0,
   "sodium": 5,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "chocolate",
   "counter": "a Macaron-Double Dark Chocolate"
  },
  {
   "id": "macaron-pistachio",
   "role": "dessert",
   "gated": true,
   "name": "Macaron-Pistachio",
   "calories": 80,
   "protein": 1,
   "carbs": 9,
   "fat": 4,
   "fiber": 0,
   "sodium": 10,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pistachio",
   "counter": "a Macaron-Pistachio"
  },
  {
   "id": "macaron-raspberry-lemon",
   "role": "dessert",
   "gated": true,
   "name": "Macaron-Raspberry Lemon",
   "calories": 70,
   "protein": 1,
   "carbs": 10,
   "fat": 3,
   "fiber": 0,
   "sodium": 10,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "lemon",
   "counter": "a Macaron-Raspberry Lemon"
  },
  {
   "id": "macaron-red-velvet",
   "role": "dessert",
   "gated": true,
   "name": "Macaron-Red Velvet",
   "calories": 70,
   "protein": 1,
   "carbs": 10,
   "fat": 4,
   "fiber": 0,
   "sodium": 15,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "velvet",
   "counter": "a Macaron-Red Velvet"
  },
  {
   "id": "macaron-salted-caramel",
   "role": "dessert",
   "gated": true,
   "name": "Macaron-Salted Caramel",
   "calories": 80,
   "protein": 1,
   "carbs": 10,
   "fat": 4,
   "fiber": 0,
   "sodium": 10,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "caramel",
   "counter": "a Macaron-Salted Caramel"
  },
  {
   "id": "macaron-strawberry-shortcake",
   "role": "dessert",
   "gated": true,
   "name": "Macaron-Strawberry Shortcake",
   "calories": 70,
   "protein": 1,
   "carbs": 10,
   "fat": 3,
   "fiber": 0,
   "sodium": 10,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "shortcake",
   "counter": "a Macaron-Strawberry Shortcake"
  },
  {
   "id": "carrot-cake-slice",
   "role": "dessert",
   "gated": true,
   "name": "Carrot Cake Slice",
   "calories": 910,
   "protein": 10,
   "carbs": 77,
   "fat": 60,
   "fiber": 3,
   "sodium": 380,
   "category": "Cake Slices & Tarts - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "slice",
   "counter": "a Carrot Cake Slice"
  },
  {
   "id": "caramel-apple-streusel-trifle-cup",
   "role": "dessert",
   "gated": true,
   "name": "Caramel Apple Streusel Trifle Cup",
   "calories": 420,
   "protein": 3,
   "carbs": 54,
   "fat": 16,
   "fiber": 0,
   "sodium": 140,
   "category": "Cake Slices & Tarts - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "trifle",
   "bside": true,
   "counter": "a Caramel Apple Streusel Trifle Cup"
  },
  {
   "id": "pumpkin-streusel-tart",
   "role": "dessert",
   "gated": true,
   "name": "Pumpkin Streusel Tart",
   "calories": 410,
   "protein": 5,
   "carbs": 51,
   "fat": 20,
   "fiber": 1,
   "sodium": 250,
   "category": "Cake Slices & Tarts - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "tart",
   "counter": "a Pumpkin Streusel Tart"
  },
  {
   "id": "caramel-apple-streusel-tart",
   "role": "dessert",
   "gated": true,
   "name": "Caramel Apple Streusel Tart",
   "calories": 400,
   "protein": 4,
   "carbs": 64,
   "fat": 12,
   "fiber": 0,
   "sodium": 140,
   "category": "Cake Slices & Tarts - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "tart",
   "bside": true,
   "counter": "a Caramel Apple Streusel Tart"
  },
  {
   "id": "pecan-tart",
   "role": "dessert",
   "gated": true,
   "name": "Pecan Tart",
   "calories": 460,
   "protein": 7,
   "carbs": 50,
   "fat": 28,
   "fiber": 3,
   "sodium": 130,
   "category": "Cake Slices & Tarts - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "tart",
   "counter": "a Pecan Tart"
  },
  {
   "id": "pumpkin-cheese-danish",
   "role": "dessert",
   "gated": true,
   "name": "Pumpkin Cheese Danish",
   "calories": 330,
   "protein": 5,
   "carbs": 43,
   "fat": 15,
   "fiber": 1,
   "sodium": 310,
   "category": "Sweets & Pastries - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "danish",
   "counter": "a Pumpkin Cheese Danish"
  },
  {
   "id": "pumpkin-spice-cruffin",
   "role": "dessert",
   "gated": true,
   "name": "Pumpkin Spice Cruffin",
   "calories": 350,
   "protein": 4,
   "carbs": 42,
   "fat": 18,
   "fiber": 1,
   "sodium": 260,
   "category": "Sweets & Pastries - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "cruffin",
   "counter": "a Pumpkin Spice Cruffin"
  },
  {
   "id": "caramel-apple-streusel-waffle",
   "role": "dessert",
   "gated": true,
   "name": "Caramel Apple Streusel Waffle",
   "calories": 500,
   "protein": 5,
   "carbs": 67,
   "fat": 23,
   "fiber": 2,
   "sodium": 400,
   "category": "Sweets & Pastries - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "waffle",
   "bside": true,
   "counter": "a Caramel Apple Streusel Waffle"
  },
  {
   "id": "cookies-and-cream-mochi-donut",
   "role": "dessert",
   "gated": true,
   "name": "Cookies & Cream Mochi Donut",
   "calories": 220,
   "protein": 2,
   "carbs": 27,
   "fat": 12,
   "fiber": 0,
   "sodium": 80,
   "category": "Donuts - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "counter": "a Cookies & Cream Mochi Donut"
  },
  {
   "id": "caramel-apple-streusel-donut",
   "role": "dessert",
   "gated": true,
   "name": "Caramel Apple Streusel Donut",
   "calories": 300,
   "protein": 5,
   "carbs": 48,
   "fat": 8,
   "fiber": 0,
   "sodium": 290,
   "category": "Donuts - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "donut",
   "bside": true,
   "counter": "a Caramel Apple Streusel Donut"
  },
  {
   "id": "pesto-chicken-pizzetta-with-goat-cheese",
   "role": "entree",
   "gated": true,
   "name": "Pesto Chicken Pizzetta with Goat Cheese",
   "calories": 390,
   "protein": 19,
   "carbs": 24,
   "fat": 24,
   "fiber": 1,
   "sodium": 650,
   "category": "Savories - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "pizzetta",
   "counter": "a Pesto Chicken Pizzetta with Goat Cheese"
  },
  {
   "id": "turkey-cranberry-and-goat-cheese-pastry-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Turkey, Cranberry & Goat Cheese Pastry Sandwich",
   "calories": 520,
   "protein": 22,
   "carbs": 51,
   "fat": 26,
   "fiber": 1,
   "sodium": 1140,
   "category": "Salads, Sandwiches & Wraps - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "sandwich",
   "counter": "a Turkey Cranberry & Goat Cheese Pastry Sandwich"
  },
  {
   "id": "chicken-sausage-egg-and-cheddar-everything-breakfast-pastry-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Chicken Sausage, Egg & Cheddar Everything Breakfast Pastry Sandwich",
   "calories": 430,
   "protein": 20,
   "carbs": 27,
   "fat": 27,
   "fiber": 1,
   "sodium": 770,
   "category": "Salads, Sandwiches & Wraps - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "sandwich",
   "counter": "a Chicken Sausage Egg & Cheddar Everything Breakfast Pastry Sandwich"
  },
  {
   "id": "harvest-chicken-salad-with-goat-cheese",
   "role": "entree",
   "gated": true,
   "name": "Harvest Chicken Salad with Goat Cheese",
   "calories": 470,
   "protein": 19,
   "carbs": 30,
   "fat": 31,
   "fiber": 2,
   "sodium": 560,
   "category": "Salads, Sandwiches & Wraps - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "family": "salad",
   "counter": "a Harvest Chicken Salad with Goat Cheese"
  },
  {
   "id": "coffee-bun",
   "role": "dessert",
   "gated": false,
   "reason": "noise-name",
   "name": "Coffee Bun",
   "calories": 200,
   "protein": 4,
   "carbs": 23,
   "fat": 11,
   "fiber": 1,
   "sodium": 180,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf"
  },
  {
   "id": "coffee-danish",
   "role": "dessert",
   "gated": false,
   "reason": "noise-name",
   "name": "Coffee Danish",
   "calories": 370,
   "protein": 6,
   "carbs": 41,
   "fat": 21,
   "fiber": 2,
   "sodium": 280,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf"
  },
  {
   "id": "sticky-milk-buns",
   "role": "dessert",
   "gated": false,
   "reason": "noise-name",
   "name": "Sticky Milk Buns",
   "calories": 600,
   "protein": 12,
   "carbs": 77,
   "fat": 26,
   "fiber": 2,
   "sodium": 550,
   "category": "Sweets & Pastries",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf"
  },
  {
   "id": "brewed-coffee-12oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Brewed Coffee (12 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Brewed Coffee 12oz",
   "family": "coffee",
   "counter": "a 12-ounce Brewed Coffee"
  },
  {
   "id": "brewed-coffee-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Brewed Coffee (16 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Brewed Coffee 16oz",
   "family": "coffee",
   "counter": "a 16-ounce Brewed Coffee"
  },
  {
   "id": "brewed-coffee-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Brewed Coffee (20 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Brewed Coffee 20oz",
   "family": "coffee",
   "counter": "a 20-ounce Brewed Coffee"
  },
  {
   "id": "cafe-latte-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Café Latte (12 oz)",
   "calories": 150,
   "protein": 9,
   "carbs": 12,
   "fat": 8,
   "fiber": 0,
   "sodium": 115,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Café Latte 12oz",
   "family": "latte",
   "counter": "a 12-ounce Café Latte"
  },
  {
   "id": "cafe-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Café Latte (16 oz)",
   "calories": 190,
   "protein": 12,
   "carbs": 16,
   "fat": 10,
   "fiber": 0,
   "sodium": 140,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Café Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Café Latte"
  },
  {
   "id": "cafe-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Café Latte (20 oz)",
   "calories": 220,
   "protein": 15,
   "carbs": 19,
   "fat": 12,
   "fiber": 0,
   "sodium": 170,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Café Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Café Latte"
  },
  {
   "id": "cappuccino-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Cappuccino (12 oz)",
   "calories": 90,
   "protein": 7,
   "carbs": 8,
   "fat": 5,
   "fiber": 0,
   "sodium": 70,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Cappuccino 12oz",
   "family": "cappuccino",
   "counter": "a 12-ounce Cappuccino"
  },
  {
   "id": "cappuccino-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Cappuccino (16 oz)",
   "calories": 130,
   "protein": 9,
   "carbs": 11,
   "fat": 7,
   "fiber": 0,
   "sodium": 100,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Cappuccino 16oz",
   "family": "cappuccino",
   "counter": "a 16-ounce Cappuccino"
  },
  {
   "id": "cappuccino-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Cappuccino (20 oz)",
   "calories": 170,
   "protein": 12,
   "carbs": 15,
   "fat": 9,
   "fiber": 0,
   "sodium": 130,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Cappuccino 20oz",
   "family": "cappuccino",
   "counter": "a 20-ounce Cappuccino"
  },
  {
   "id": "vanilla-latte-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Vanilla Latte (12 oz)",
   "calories": 260,
   "protein": 9,
   "carbs": 43,
   "fat": 7,
   "fiber": 0,
   "sodium": 100,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Vanilla Latte 12oz",
   "family": "latte",
   "counter": "a 12-ounce Vanilla Latte"
  },
  {
   "id": "vanilla-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Vanilla Latte (16 oz)",
   "calories": 330,
   "protein": 11,
   "carbs": 54,
   "fat": 9,
   "fiber": 0,
   "sodium": 130,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Vanilla Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Vanilla Latte"
  },
  {
   "id": "vanilla-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Vanilla Latte (20 oz)",
   "calories": 410,
   "protein": 14,
   "carbs": 65,
   "fat": 11,
   "fiber": 0,
   "sodium": 160,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Vanilla Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Vanilla Latte"
  },
  {
   "id": "cafe-mocha-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Café Mocha (12 oz)",
   "calories": 290,
   "protein": 10,
   "carbs": 47,
   "fat": 8,
   "fiber": 0,
   "sodium": 115,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Café Mocha 12oz",
   "family": "mocha",
   "counter": "a 12-ounce Café Mocha"
  },
  {
   "id": "cafe-mocha-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Café Mocha (16 oz)",
   "calories": 410,
   "protein": 13,
   "carbs": 68,
   "fat": 11,
   "fiber": 0,
   "sodium": 150,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Café Mocha 16oz",
   "family": "mocha",
   "counter": "a 16-ounce Café Mocha"
  },
  {
   "id": "cafe-mocha-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Café Mocha (20 oz)",
   "calories": 530,
   "protein": 17,
   "carbs": 89,
   "fat": 13,
   "fiber": 0,
   "sodium": 180,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Café Mocha 20oz",
   "family": "mocha",
   "counter": "a 20-ounce Café Mocha"
  },
  {
   "id": "caramel-macchiato-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Caramel Macchiato (12 oz)",
   "calories": 200,
   "protein": 9,
   "carbs": 36,
   "fat": 7,
   "fiber": 0,
   "sodium": 115,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Caramel Macchiato 12oz",
   "family": "macchiato",
   "counter": "a 12-ounce Caramel Macchiato"
  },
  {
   "id": "caramel-macchiato-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Caramel Macchiato (16 oz)",
   "calories": 270,
   "protein": 12,
   "carbs": 47,
   "fat": 9,
   "fiber": 0,
   "sodium": 140,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Caramel Macchiato 16oz",
   "family": "macchiato",
   "counter": "a 16-ounce Caramel Macchiato"
  },
  {
   "id": "caramel-macchiato-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Caramel Macchiato (20 oz)",
   "calories": 340,
   "protein": 15,
   "carbs": 58,
   "fat": 11,
   "fiber": 0,
   "sodium": 170,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Caramel Macchiato 20oz",
   "family": "macchiato",
   "counter": "a 20-ounce Caramel Macchiato"
  },
  {
   "id": "hazelnut-latte-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Hazelnut Latte (12 oz)",
   "calories": 250,
   "protein": 9,
   "carbs": 39,
   "fat": 7,
   "fiber": 0,
   "sodium": 115,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hazelnut Latte 12oz",
   "family": "latte",
   "counter": "a 12-ounce Hazelnut Latte"
  },
  {
   "id": "hazelnut-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Hazelnut Latte (16 oz)",
   "calories": 320,
   "protein": 11,
   "carbs": 49,
   "fat": 9,
   "fiber": 0,
   "sodium": 140,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hazelnut Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Hazelnut Latte"
  },
  {
   "id": "hazelnut-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Hazelnut Latte (20 oz)",
   "calories": 390,
   "protein": 14,
   "carbs": 59,
   "fat": 11,
   "fiber": 0,
   "sodium": 180,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hazelnut Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Hazelnut Latte"
  },
  {
   "id": "americano-12oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Americano (12 oz)",
   "calories": 5,
   "protein": 2,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Americano 12oz",
   "family": "americano",
   "counter": "a 12-ounce Americano"
  },
  {
   "id": "americano-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Americano (16 oz)",
   "calories": 10,
   "protein": 3,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Americano 16oz",
   "family": "americano",
   "counter": "a 16-ounce Americano"
  },
  {
   "id": "americano-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Americano (20 oz)",
   "calories": 10,
   "protein": 4,
   "carbs": 2,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Americano 20oz",
   "family": "americano",
   "counter": "a 20-ounce Americano"
  },
  {
   "id": "espresso-1oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Espresso (1 oz)",
   "calories": 5,
   "protein": 1,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Espresso 1oz",
   "family": "espresso",
   "counter": "a 1-ounce Espresso"
  },
  {
   "id": "hazelnut-coffee-12oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hazelnut Coffee (12 oz)",
   "calories": 10,
   "protein": 0,
   "carbs": 2,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hazelnut Coffee 12oz",
   "family": "coffee",
   "counter": "a 12-ounce Hazelnut Coffee"
  },
  {
   "id": "hazelnut-coffee-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Hazelnut Coffee (16 oz)",
   "calories": 15,
   "protein": 0,
   "carbs": 3,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hazelnut Coffee 16oz",
   "family": "coffee",
   "counter": "a 16-ounce Hazelnut Coffee"
  },
  {
   "id": "hazelnut-coffee-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Hazelnut Coffee (20 oz)",
   "calories": 20,
   "protein": 0,
   "carbs": 4,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hazelnut Coffee 20oz",
   "family": "coffee",
   "counter": "a 20-ounce Hazelnut Coffee"
  },
  {
   "id": "chai-latte-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Chai Latte (12 oz)",
   "calories": 380,
   "protein": 12,
   "carbs": 61,
   "fat": 13,
   "fiber": 0,
   "sodium": 260,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Chai Latte 12oz",
   "family": "latte",
   "counter": "a 12-ounce Chai Latte"
  },
  {
   "id": "chai-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Chai Latte (16 oz)",
   "calories": 490,
   "protein": 14,
   "carbs": 80,
   "fat": 16,
   "fiber": 0,
   "sodium": 330,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Chai Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Chai Latte"
  },
  {
   "id": "chai-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Chai Latte (20 oz)",
   "calories": 610,
   "protein": 17,
   "carbs": 98,
   "fat": 20,
   "fiber": 0,
   "sodium": 400,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Chai Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Chai Latte"
  },
  {
   "id": "matcha-latte-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Matcha Latte (12 oz)",
   "calories": 330,
   "protein": 9,
   "carbs": 41,
   "fat": 16,
   "fiber": 0,
   "sodium": 210,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Matcha Latte 12oz",
   "family": "latte",
   "counter": "a 12-ounce Matcha Latte"
  },
  {
   "id": "matcha-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Matcha Latte (16 oz)",
   "calories": 440,
   "protein": 10,
   "carbs": 57,
   "fat": 21,
   "fiber": 0,
   "sodium": 280,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Matcha Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Matcha Latte"
  },
  {
   "id": "matcha-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Matcha Latte (20 oz)",
   "calories": 560,
   "protein": 12,
   "carbs": 73,
   "fat": 26,
   "fiber": 0,
   "sodium": 340,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Matcha Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Matcha Latte"
  },
  {
   "id": "hot-chocolate-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Hot Chocolate (12 oz)",
   "calories": 270,
   "protein": 3,
   "carbs": 43,
   "fat": 11,
   "fiber": 0,
   "sodium": 290,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Chocolate 12oz",
   "family": "chocolate",
   "counter": "a 12-ounce Hot Chocolate"
  },
  {
   "id": "hot-chocolate-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Hot Chocolate (16 oz)",
   "calories": 370,
   "protein": 4,
   "carbs": 64,
   "fat": 13,
   "fiber": 0,
   "sodium": 430,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Chocolate 16oz",
   "family": "chocolate",
   "counter": "a 16-ounce Hot Chocolate"
  },
  {
   "id": "hot-chocolate-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Hot Chocolate (20 oz)",
   "calories": 470,
   "protein": 6,
   "carbs": 85,
   "fat": 14,
   "fiber": 0,
   "sodium": 570,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Chocolate 20oz",
   "family": "chocolate",
   "counter": "a 20-ounce Hot Chocolate"
  },
  {
   "id": "hot-tea-breakfast-12oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Breakfast, 12 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Breakfast) 12oz",
   "family": "tea",
   "counter": "a 12-ounce Hot Tea (Breakfast)"
  },
  {
   "id": "hot-tea-breakfast-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Breakfast, 16 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Breakfast) 16oz",
   "family": "tea",
   "counter": "a 16-ounce Hot Tea (Breakfast)"
  },
  {
   "id": "hot-tea-breakfast-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Breakfast, 20 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 2,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Breakfast) 20oz",
   "family": "tea",
   "counter": "a 20-ounce Hot Tea (Breakfast)"
  },
  {
   "id": "hot-tea-earl-grey-blue-flowers-12oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Earl Grey-Blue Flowers, 12 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Earl Grey-Blue Flowers) 12oz",
   "family": "tea",
   "counter": "a 12-ounce Hot Tea (Earl Grey-Blue Flowers)"
  },
  {
   "id": "hot-tea-earl-grey-blue-flowers-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Earl Grey-Blue Flowers, 16 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Earl Grey-Blue Flowers) 16oz",
   "family": "tea",
   "counter": "a 16-ounce Hot Tea (Earl Grey-Blue Flowers)"
  },
  {
   "id": "hot-tea-earl-grey-blue-flowers-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Earl Grey-Blue Flowers, 20 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Earl Grey-Blue Flowers) 20oz",
   "family": "tea",
   "counter": "a 20-ounce Hot Tea (Earl Grey-Blue Flowers)"
  },
  {
   "id": "hot-tea-chamomile-12oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Chamomile, 12 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Chamomile) 12oz",
   "family": "tea",
   "counter": "a 12-ounce Hot Tea (Chamomile)"
  },
  {
   "id": "hot-tea-chamomile-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Chamomile, 16 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Chamomile) 16oz",
   "family": "tea",
   "counter": "a 16-ounce Hot Tea (Chamomile)"
  },
  {
   "id": "hot-tea-chamomile-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Chamomile, 20 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Chamomile) 20oz",
   "family": "tea",
   "counter": "a 20-ounce Hot Tea (Chamomile)"
  },
  {
   "id": "hot-tea-green-tea-with-mint-12oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Green Tea with Mint, 12 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Green Tea with Mint) 12oz",
   "family": "tea",
   "counter": "a 12-ounce Hot Tea (Green Tea with Mint)"
  },
  {
   "id": "hot-tea-green-tea-with-mint-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Green Tea with Mint, 16 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Green Tea with Mint) 16oz",
   "family": "tea",
   "counter": "a 16-ounce Hot Tea (Green Tea with Mint)"
  },
  {
   "id": "hot-tea-green-tea-with-mint-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Green Tea with Mint, 20 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Green Tea with Mint) 20oz",
   "family": "tea",
   "counter": "a 20-ounce Hot Tea (Green Tea with Mint)"
  },
  {
   "id": "hot-tea-long-jing-12oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Long Jing, 12 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Long Jing) 12oz",
   "family": "tea",
   "counter": "a 12-ounce Hot Tea (Long Jing)"
  },
  {
   "id": "hot-tea-long-jing-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Long Jing, 16 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Long Jing) 16oz",
   "family": "tea",
   "counter": "a 16-ounce Hot Tea (Long Jing)"
  },
  {
   "id": "hot-tea-long-jing-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Long Jing, 20 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Long Jing) 20oz",
   "family": "tea",
   "counter": "a 20-ounce Hot Tea (Long Jing)"
  },
  {
   "id": "hot-tea-rooibos-12oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Rooibos, 12 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Rooibos) 12oz",
   "family": "tea",
   "counter": "a 12-ounce Hot Tea (Rooibos)"
  },
  {
   "id": "hot-tea-rooibos-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Rooibos, 16 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Rooibos) 16oz",
   "family": "tea",
   "counter": "a 16-ounce Hot Tea (Rooibos)"
  },
  {
   "id": "hot-tea-rooibos-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Hot Tea (Rooibos, 20 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Hot Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Hot Tea (Rooibos) 20oz",
   "family": "tea",
   "counter": "a 20-ounce Hot Tea (Rooibos)"
  },
  {
   "id": "iced-black-coffee-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Black Coffee (16 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Black Coffee 16oz",
   "family": "coffee",
   "counter": "a 16-ounce Iced Black Coffee"
  },
  {
   "id": "iced-black-coffee-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Black Coffee (20 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Black Coffee 20oz",
   "family": "coffee",
   "counter": "a 20-ounce Iced Black Coffee"
  },
  {
   "id": "iced-black-coffee-24oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Black Coffee (24 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 20,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Black Coffee 24oz",
   "family": "coffee",
   "counter": "a 24-ounce Iced Black Coffee"
  },
  {
   "id": "cold-brew-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Cold Brew (16 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 5,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Cold Brew 16oz",
   "family": "brew",
   "counter": "a 16-ounce Cold Brew"
  },
  {
   "id": "cold-brew-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Cold Brew (20 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Cold Brew 20oz",
   "family": "brew",
   "counter": "a 20-ounce Cold Brew"
  },
  {
   "id": "cold-brew-24oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Cold Brew (24 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Cold Brew 24oz",
   "family": "brew",
   "counter": "a 24-ounce Cold Brew"
  },
  {
   "id": "vanilla-sweet-cream-cold-brew-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Vanilla Sweet Cream Cold Brew (16 oz)",
   "calories": 110,
   "protein": 0,
   "carbs": 10,
   "fat": 7,
   "fiber": 0,
   "sodium": 0,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Vanilla Sweet Cream Cold Brew 16oz",
   "family": "brew",
   "counter": "a 16-ounce Vanilla Sweet Cream Cold Brew"
  },
  {
   "id": "vanilla-sweet-cream-cold-brew-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Vanilla Sweet Cream Cold Brew (20 oz)",
   "calories": 150,
   "protein": 0,
   "carbs": 18,
   "fat": 7,
   "fiber": 0,
   "sodium": 0,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Vanilla Sweet Cream Cold Brew 20oz",
   "family": "brew",
   "counter": "a 20-ounce Vanilla Sweet Cream Cold Brew"
  },
  {
   "id": "vanilla-sweet-cream-cold-brew-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Vanilla Sweet Cream Cold Brew (24 oz)",
   "calories": 180,
   "protein": 0,
   "carbs": 26,
   "fat": 7,
   "fiber": 0,
   "sodium": 0,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Vanilla Sweet Cream Cold Brew 24oz",
   "family": "brew",
   "counter": "a 24-ounce Vanilla Sweet Cream Cold Brew"
  },
  {
   "id": "iced-cafe-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Café Latte (16 oz)",
   "calories": 150,
   "protein": 9,
   "carbs": 12,
   "fat": 8,
   "fiber": 0,
   "sodium": 120,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Café Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Iced Café Latte"
  },
  {
   "id": "iced-cafe-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Café Latte (20 oz)",
   "calories": 190,
   "protein": 12,
   "carbs": 16,
   "fat": 10,
   "fiber": 0,
   "sodium": 150,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Café Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Iced Café Latte"
  },
  {
   "id": "iced-cafe-latte-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Café Latte (24 oz)",
   "calories": 220,
   "protein": 15,
   "carbs": 19,
   "fat": 12,
   "fiber": 0,
   "sodium": 180,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Café Latte 24oz",
   "family": "latte",
   "counter": "a 24-ounce Iced Café Latte"
  },
  {
   "id": "iced-cafe-mocha-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Café Mocha (16 oz)",
   "calories": 290,
   "protein": 10,
   "carbs": 47,
   "fat": 8,
   "fiber": 0,
   "sodium": 120,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Café Mocha 16oz",
   "family": "mocha",
   "counter": "a 16-ounce Iced Café Mocha"
  },
  {
   "id": "iced-cafe-mocha-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Café Mocha (20 oz)",
   "calories": 410,
   "protein": 13,
   "carbs": 68,
   "fat": 11,
   "fiber": 0,
   "sodium": 150,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Café Mocha 20oz",
   "family": "mocha",
   "counter": "a 20-ounce Iced Café Mocha"
  },
  {
   "id": "iced-cafe-mocha-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Café Mocha (24 oz)",
   "calories": 530,
   "protein": 17,
   "carbs": 89,
   "fat": 13,
   "fiber": 0,
   "sodium": 190,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Café Mocha 24oz",
   "family": "mocha",
   "counter": "a 24-ounce Iced Café Mocha"
  },
  {
   "id": "iced-vanilla-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Vanilla Latte (16 oz)",
   "calories": 260,
   "protein": 9,
   "carbs": 43,
   "fat": 7,
   "fiber": 0,
   "sodium": 105,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Vanilla Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Iced Vanilla Latte"
  },
  {
   "id": "iced-vanilla-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Vanilla Latte (20 oz)",
   "calories": 330,
   "protein": 11,
   "carbs": 54,
   "fat": 9,
   "fiber": 0,
   "sodium": 130,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Vanilla Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Iced Vanilla Latte"
  },
  {
   "id": "iced-vanilla-latte-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Vanilla Latte (24 oz)",
   "calories": 410,
   "protein": 14,
   "carbs": 65,
   "fat": 11,
   "fiber": 0,
   "sodium": 160,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Vanilla Latte 24oz",
   "family": "latte",
   "counter": "a 24-ounce Iced Vanilla Latte"
  },
  {
   "id": "iced-caramel-macchiato-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Caramel Macchiato (16 oz)",
   "calories": 200,
   "protein": 9,
   "carbs": 36,
   "fat": 7,
   "fiber": 0,
   "sodium": 120,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Caramel Macchiato 16oz",
   "family": "macchiato",
   "counter": "a 16-ounce Iced Caramel Macchiato"
  },
  {
   "id": "iced-caramel-macchiato-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Caramel Macchiato (20 oz)",
   "calories": 270,
   "protein": 12,
   "carbs": 47,
   "fat": 9,
   "fiber": 0,
   "sodium": 150,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Caramel Macchiato 20oz",
   "family": "macchiato",
   "counter": "a 20-ounce Iced Caramel Macchiato"
  },
  {
   "id": "iced-caramel-macchiato-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Caramel Macchiato (24 oz)",
   "calories": 340,
   "protein": 15,
   "carbs": 58,
   "fat": 11,
   "fiber": 0,
   "sodium": 180,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Caramel Macchiato 24oz",
   "family": "macchiato",
   "counter": "a 24-ounce Iced Caramel Macchiato"
  },
  {
   "id": "iced-hazelnut-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Hazelnut Latte (16 oz)",
   "calories": 250,
   "protein": 9,
   "carbs": 39,
   "fat": 7,
   "fiber": 0,
   "sodium": 120,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Hazelnut Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Iced Hazelnut Latte"
  },
  {
   "id": "iced-hazelnut-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Hazelnut Latte (20 oz)",
   "calories": 320,
   "protein": 11,
   "carbs": 49,
   "fat": 9,
   "fiber": 0,
   "sodium": 150,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Hazelnut Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Iced Hazelnut Latte"
  },
  {
   "id": "iced-hazelnut-latte-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Hazelnut Latte (24 oz)",
   "calories": 390,
   "protein": 14,
   "carbs": 59,
   "fat": 11,
   "fiber": 0,
   "sodium": 180,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Hazelnut Latte 24oz",
   "family": "latte",
   "counter": "a 24-ounce Iced Hazelnut Latte"
  },
  {
   "id": "iced-americano-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Americano (16 oz)",
   "calories": 5,
   "protein": 2,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Americano 16oz",
   "family": "americano",
   "counter": "a 16-ounce Iced Americano"
  },
  {
   "id": "iced-americano-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Americano (20 oz)",
   "calories": 10,
   "protein": 3,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Americano 20oz",
   "family": "americano",
   "counter": "a 20-ounce Iced Americano"
  },
  {
   "id": "iced-americano-24oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Americano (24 oz)",
   "calories": 10,
   "protein": 4,
   "carbs": 2,
   "fat": 0,
   "fiber": 0,
   "sodium": 20,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Americano 24oz",
   "family": "americano",
   "counter": "a 24-ounce Iced Americano"
  },
  {
   "id": "korean-iced-milk-coffee-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Korean Iced Milk Coffee (16 oz)",
   "calories": 90,
   "protein": 3,
   "carbs": 4,
   "fat": 7,
   "fiber": 0,
   "sodium": 70,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Korean Iced Milk Coffee 16oz",
   "family": "coffee",
   "counter": "a 16-ounce Korean Iced Milk Coffee"
  },
  {
   "id": "korean-iced-milk-coffee-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Korean Iced Milk Coffee (20 oz)",
   "calories": 110,
   "protein": 4,
   "carbs": 5,
   "fat": 9,
   "fiber": 0,
   "sodium": 85,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Korean Iced Milk Coffee 20oz",
   "family": "coffee",
   "counter": "a 20-ounce Korean Iced Milk Coffee"
  },
  {
   "id": "korean-iced-milk-coffee-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Korean Iced Milk Coffee (24 oz)",
   "calories": 130,
   "protein": 4,
   "carbs": 6,
   "fat": 10,
   "fiber": 0,
   "sodium": 100,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Korean Iced Milk Coffee 24oz",
   "family": "coffee",
   "counter": "a 24-ounce Korean Iced Milk Coffee"
  },
  {
   "id": "iced-black-tea-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Black Tea (16 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 5,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Black Tea 16oz",
   "family": "tea",
   "counter": "a 16-ounce Iced Black Tea"
  },
  {
   "id": "iced-black-tea-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Black Tea (20 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Black Tea 20oz",
   "family": "tea",
   "counter": "a 20-ounce Iced Black Tea"
  },
  {
   "id": "iced-black-tea-24oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Black Tea (24 oz)",
   "calories": 5,
   "protein": 0,
   "carbs": 1,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Black Tea 24oz",
   "family": "tea",
   "counter": "a 24-ounce Iced Black Tea"
  },
  {
   "id": "iced-green-tea-16oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Green Tea (16 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Green Tea 16oz",
   "family": "tea",
   "counter": "a 16-ounce Iced Green Tea"
  },
  {
   "id": "iced-green-tea-20oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Green Tea (20 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Green Tea 20oz",
   "family": "tea",
   "counter": "a 20-ounce Iced Green Tea"
  },
  {
   "id": "iced-green-tea-24oz",
   "role": "drink",
   "gated": false,
   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Iced Green Tea (24 oz)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Green Tea 24oz",
   "family": "tea",
   "counter": "a 24-ounce Iced Green Tea"
  },
  {
   "id": "peach-iced-tea-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Peach Iced Tea (16 oz)",
   "calories": 120,
   "protein": 0,
   "carbs": 28,
   "fat": 0,
   "fiber": 0,
   "sodium": 5,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Peach Iced Tea 16oz",
   "family": "tea",
   "counter": "a 16-ounce Peach Iced Tea"
  },
  {
   "id": "peach-iced-tea-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Peach Iced Tea (20 oz)",
   "calories": 150,
   "protein": 0,
   "carbs": 36,
   "fat": 0,
   "fiber": 0,
   "sodium": 5,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Peach Iced Tea 20oz",
   "family": "tea",
   "counter": "a 20-ounce Peach Iced Tea"
  },
  {
   "id": "peach-iced-tea-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Peach Iced Tea (24 oz)",
   "calories": 170,
   "protein": 0,
   "carbs": 41,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Peach Iced Tea 24oz",
   "family": "tea",
   "counter": "a 24-ounce Peach Iced Tea"
  },
  {
   "id": "iced-chai-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Chai Latte (16 oz)",
   "calories": 380,
   "protein": 12,
   "carbs": 61,
   "fat": 13,
   "fiber": 0,
   "sodium": 260,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Chai Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Iced Chai Latte"
  },
  {
   "id": "iced-chai-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Chai Latte (20 oz)",
   "calories": 490,
   "protein": 14,
   "carbs": 80,
   "fat": 16,
   "fiber": 0,
   "sodium": 330,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Chai Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Iced Chai Latte"
  },
  {
   "id": "iced-chai-latte-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Chai Latte (24 oz)",
   "calories": 610,
   "protein": 17,
   "carbs": 98,
   "fat": 20,
   "fiber": 0,
   "sodium": 400,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Chai Latte 24oz",
   "family": "latte",
   "counter": "a 24-ounce Iced Chai Latte"
  },
  {
   "id": "iced-matcha-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Matcha Latte (16 oz)",
   "calories": 440,
   "protein": 7,
   "carbs": 81,
   "fat": 8,
   "fiber": 0,
   "sodium": 180,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Matcha Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Iced Matcha Latte"
  },
  {
   "id": "iced-matcha-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Matcha Latte (20 oz)",
   "calories": 570,
   "protein": 9,
   "carbs": 104,
   "fat": 10,
   "fiber": 0,
   "sodium": 230,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Matcha Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Iced Matcha Latte"
  },
  {
   "id": "iced-matcha-latte-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Matcha Latte (24 oz)",
   "calories": 690,
   "protein": 12,
   "carbs": 126,
   "fat": 13,
   "fiber": 0,
   "sodium": 280,
   "category": "Iced Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Matcha Latte 24oz",
   "family": "latte",
   "counter": "a 24-ounce Iced Matcha Latte"
  },
  {
   "id": "coffee-frappe-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Coffee Frappe (20 oz)",
   "calories": 260,
   "protein": 5,
   "carbs": 56,
   "fat": 3,
   "fiber": 0,
   "sodium": 115,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Coffee Frappe 20oz",
   "family": "frappe",
   "counter": "a 20-ounce Coffee Frappe"
  },
  {
   "id": "coffee-frappe-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Coffee Frappe (24 oz)",
   "calories": 310,
   "protein": 6,
   "carbs": 67,
   "fat": 4,
   "fiber": 0,
   "sodium": 140,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Coffee Frappe 24oz",
   "family": "frappe",
   "counter": "a 24-ounce Coffee Frappe"
  },
  {
   "id": "mocha-frappe-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Mocha Frappe (16 oz)",
   "calories": 230,
   "protein": 5,
   "carbs": 51,
   "fat": 3,
   "fiber": 2,
   "sodium": 70,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Mocha Frappe 16oz",
   "family": "frappe",
   "counter": "a 16-ounce Mocha Frappe"
  },
  {
   "id": "mocha-frappe-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Mocha Frappe (20 oz)",
   "calories": 300,
   "protein": 8,
   "carbs": 67,
   "fat": 4,
   "fiber": 3,
   "sodium": 100,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Mocha Frappe 20oz",
   "family": "frappe",
   "counter": "a 20-ounce Mocha Frappe"
  },
  {
   "id": "mocha-frappe-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Mocha Frappe (24 oz)",
   "calories": 380,
   "protein": 10,
   "carbs": 83,
   "fat": 5,
   "fiber": 4,
   "sodium": 125,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Mocha Frappe 24oz",
   "family": "frappe",
   "counter": "a 24-ounce Mocha Frappe"
  },
  {
   "id": "matcha-frappe-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Matcha Frappe (16 oz)",
   "calories": 420,
   "protein": 6,
   "carbs": 80,
   "fat": 7,
   "fiber": 0,
   "sodium": 160,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Matcha Frappe 16oz",
   "family": "frappe",
   "counter": "a 16-ounce Matcha Frappe"
  },
  {
   "id": "matcha-frappe-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Matcha Frappe (20 oz)",
   "calories": 550,
   "protein": 8,
   "carbs": 102,
   "fat": 9,
   "fiber": 0,
   "sodium": 210,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Matcha Frappe 20oz",
   "family": "frappe",
   "counter": "a 20-ounce Matcha Frappe"
  },
  {
   "id": "matcha-frappe-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Matcha Frappe (24 oz)",
   "calories": 670,
   "protein": 11,
   "carbs": 125,
   "fat": 12,
   "fiber": 0,
   "sodium": 260,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Matcha Frappe 24oz",
   "family": "frappe",
   "counter": "a 24-ounce Matcha Frappe"
  },
  {
   "id": "lavender-matcha-frappe-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Lavender Matcha Frappe (16 oz)",
   "calories": 420,
   "protein": 6,
   "carbs": 81,
   "fat": 6,
   "fiber": 0,
   "sodium": 140,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Lavender Matcha Frappe 16oz",
   "family": "frappe",
   "counter": "a 16-ounce Lavender Matcha Frappe"
  },
  {
   "id": "lavender-matcha-frappe-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Lavender Matcha Frappe (20 oz)",
   "calories": 560,
   "protein": 8,
   "carbs": 106,
   "fat": 9,
   "fiber": 0,
   "sodium": 190,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Lavender Matcha Frappe 20oz",
   "family": "frappe",
   "counter": "a 20-ounce Lavender Matcha Frappe"
  },
  {
   "id": "lavender-matcha-frappe-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Lavender Matcha Frappe (24 oz)",
   "calories": 690,
   "protein": 10,
   "carbs": 131,
   "fat": 11,
   "fiber": 0,
   "sodium": 240,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Lavender Matcha Frappe 24oz",
   "family": "frappe",
   "counter": "a 24-ounce Lavender Matcha Frappe"
  },
  {
   "id": "strawberry-smoothie-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Strawberry Smoothie (16 oz)",
   "calories": 400,
   "protein": 0,
   "carbs": 102,
   "fat": 0,
   "fiber": 0,
   "sodium": 5,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Strawberry Smoothie 16oz",
   "family": "smoothie",
   "counter": "a 16-ounce Strawberry Smoothie"
  },
  {
   "id": "strawberry-smoothie-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Strawberry Smoothie (20 oz)",
   "calories": 500,
   "protein": 0,
   "carbs": 128,
   "fat": 0,
   "fiber": 0,
   "sodium": 5,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Strawberry Smoothie 20oz",
   "family": "smoothie",
   "counter": "a 20-ounce Strawberry Smoothie"
  },
  {
   "id": "strawberry-smoothie-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Strawberry Smoothie (24 oz)",
   "calories": 600,
   "protein": 0,
   "carbs": 153,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Strawberry Smoothie 24oz",
   "family": "smoothie",
   "counter": "a 24-ounce Strawberry Smoothie"
  },
  {
   "id": "mango-smoothie-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Mango Smoothie (16 oz)",
   "calories": 320,
   "protein": 0,
   "carbs": 81,
   "fat": 0,
   "fiber": 0,
   "sodium": 5,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Mango Smoothie 16oz",
   "family": "smoothie",
   "counter": "a 16-ounce Mango Smoothie"
  },
  {
   "id": "mango-smoothie-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Mango Smoothie (20 oz)",
   "calories": 400,
   "protein": 0,
   "carbs": 102,
   "fat": 0,
   "fiber": 0,
   "sodium": 5,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Mango Smoothie 20oz",
   "family": "smoothie",
   "counter": "a 20-ounce Mango Smoothie"
  },
  {
   "id": "mango-smoothie-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Mango Smoothie (24 oz)",
   "calories": 480,
   "protein": 0,
   "carbs": 122,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": "Frozen Beverages",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Mango Smoothie 24oz",
   "family": "smoothie",
   "counter": "a 24-ounce Mango Smoothie"
  },
  {
   "id": "macaron-green-tea",
   "role": "dessert",
   "gated": false,
   "reason": "noise-name",
   "name": "Macaron-Green Tea",
   "calories": 80,
   "protein": 1,
   "carbs": 10,
   "fat": 4,
   "fiber": 0,
   "sodium": 10,
   "category": "Grab & Go",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf"
  },
  {
   "id": "pumpkin-streusel-latte-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pumpkin Streusel Latte (12 oz)",
   "calories": 330,
   "protein": 10,
   "carbs": 51,
   "fat": 10,
   "fiber": 0,
   "sodium": 210,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pumpkin Streusel Latte 12oz",
   "family": "latte",
   "counter": "a 12-ounce Pumpkin Streusel Latte"
  },
  {
   "id": "pumpkin-streusel-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pumpkin Streusel Latte (16 oz)",
   "calories": 460,
   "protein": 12,
   "carbs": 76,
   "fat": 12,
   "fiber": 0,
   "sodium": 290,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pumpkin Streusel Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Pumpkin Streusel Latte"
  },
  {
   "id": "pumpkin-streusel-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pumpkin Streusel Latte (20 oz)",
   "calories": 600,
   "protein": 15,
   "carbs": 102,
   "fat": 15,
   "fiber": 0,
   "sodium": 380,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pumpkin Streusel Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Pumpkin Streusel Latte"
  },
  {
   "id": "pumpkin-chai-oatmilk-latte-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pumpkin Chai Oatmilk Latte (12 oz)",
   "calories": 390,
   "protein": 5,
   "carbs": 71,
   "fat": 9,
   "fiber": 0,
   "sodium": 300,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pumpkin Chai Oatmilk Latte 12oz",
   "family": "latte",
   "counter": "a 12-ounce Pumpkin Chai Oatmilk Latte"
  },
  {
   "id": "pumpkin-chai-oatmilk-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pumpkin Chai Oatmilk Latte (16 oz)",
   "calories": 550,
   "protein": 7,
   "carbs": 103,
   "fat": 11,
   "fiber": 0,
   "sodium": 420,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pumpkin Chai Oatmilk Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Pumpkin Chai Oatmilk Latte"
  },
  {
   "id": "pumpkin-chai-oatmilk-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pumpkin Chai Oatmilk Latte (20 oz)",
   "calories": 710,
   "protein": 9,
   "carbs": 135,
   "fat": 14,
   "fiber": 0,
   "sodium": 540,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pumpkin Chai Oatmilk Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Pumpkin Chai Oatmilk Latte"
  },
  {
   "id": "caramel-apple-macchiato-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Caramel Apple Macchiato (12 oz)",
   "calories": 310,
   "protein": 8,
   "carbs": 52,
   "fat": 8,
   "fiber": 0,
   "sodium": 160,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Caramel Apple Macchiato 12oz",
   "family": "macchiato",
   "bside": true,
   "counter": "a 12-ounce Caramel Apple Macchiato"
  },
  {
   "id": "caramel-apple-macchiato-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Caramel Apple Macchiato (16 oz)",
   "calories": 380,
   "protein": 10,
   "carbs": 63,
   "fat": 10,
   "fiber": 0,
   "sodium": 190,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Caramel Apple Macchiato 16oz",
   "family": "macchiato",
   "bside": true,
   "counter": "a 16-ounce Caramel Apple Macchiato"
  },
  {
   "id": "caramel-apple-macchiato-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Caramel Apple Macchiato (20 oz)",
   "calories": 460,
   "protein": 12,
   "carbs": 74,
   "fat": 12,
   "fiber": 0,
   "sodium": 230,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Caramel Apple Macchiato 20oz",
   "family": "macchiato",
   "bside": true,
   "counter": "a 20-ounce Caramel Apple Macchiato"
  },
  {
   "id": "caramel-apple-matcha-latte-12oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Caramel Apple Matcha Latte (12 oz)",
   "calories": 430,
   "protein": 10,
   "carbs": 73,
   "fat": 10,
   "fiber": 0,
   "sodium": 180,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Caramel Apple Matcha Latte 12oz",
   "family": "latte",
   "bside": true,
   "counter": "a 12-ounce Caramel Apple Matcha Latte"
  },
  {
   "id": "caramel-apple-matcha-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Caramel Apple Matcha Latte (16 oz)",
   "calories": 540,
   "protein": 12,
   "carbs": 93,
   "fat": 12,
   "fiber": 0,
   "sodium": 220,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Caramel Apple Matcha Latte 16oz",
   "family": "latte",
   "bside": true,
   "counter": "a 16-ounce Caramel Apple Matcha Latte"
  },
  {
   "id": "caramel-apple-matcha-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Caramel Apple Matcha Latte (20 oz)",
   "calories": 650,
   "protein": 14,
   "carbs": 114,
   "fat": 14,
   "fiber": 0,
   "sodium": 250,
   "category": "Hot Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Caramel Apple Matcha Latte 20oz",
   "family": "latte",
   "bside": true,
   "counter": "a 20-ounce Caramel Apple Matcha Latte"
  },
  {
   "id": "iced-pumpkin-streusel-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Pumpkin Streusel Latte (16 oz)",
   "calories": 430,
   "protein": 10,
   "carbs": 56,
   "fat": 17,
   "fiber": 0,
   "sodium": 210,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Pumpkin Streusel Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Iced Pumpkin Streusel Latte"
  },
  {
   "id": "iced-pumpkin-streusel-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Pumpkin Streusel Latte (20 oz)",
   "calories": 560,
   "protein": 12,
   "carbs": 81,
   "fat": 20,
   "fiber": 0,
   "sodium": 300,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Pumpkin Streusel Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Iced Pumpkin Streusel Latte"
  },
  {
   "id": "iced-pumpkin-streusel-latte-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Pumpkin Streusel Latte (24 oz)",
   "calories": 700,
   "protein": 15,
   "carbs": 107,
   "fat": 22,
   "fiber": 0,
   "sodium": 390,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Pumpkin Streusel Latte 24oz",
   "family": "latte",
   "counter": "a 24-ounce Iced Pumpkin Streusel Latte"
  },
  {
   "id": "iced-pumpkin-chai-oatmilk-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Pumpkin Chai Oatmilk Latte (16 oz)",
   "calories": 390,
   "protein": 5,
   "carbs": 71,
   "fat": 9,
   "fiber": 0,
   "sodium": 310,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Pumpkin Chai Oatmilk Latte 16oz",
   "family": "latte",
   "counter": "a 16-ounce Iced Pumpkin Chai Oatmilk Latte"
  },
  {
   "id": "iced-pumpkin-chai-oatmilk-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Pumpkin Chai Oatmilk Latte (20 oz)",
   "calories": 550,
   "protein": 7,
   "carbs": 103,
   "fat": 11,
   "fiber": 0,
   "sodium": 430,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Pumpkin Chai Oatmilk Latte 20oz",
   "family": "latte",
   "counter": "a 20-ounce Iced Pumpkin Chai Oatmilk Latte"
  },
  {
   "id": "iced-pumpkin-chai-oatmilk-latte-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Pumpkin Chai Oatmilk Latte (24 oz)",
   "calories": 710,
   "protein": 9,
   "carbs": 135,
   "fat": 14,
   "fiber": 0,
   "sodium": 550,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Pumpkin Chai Oatmilk Latte 24oz",
   "family": "latte",
   "counter": "a 24-ounce Iced Pumpkin Chai Oatmilk Latte"
  },
  {
   "id": "pumpkin-sweet-cream-cold-brew-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pumpkin Sweet Cream Cold Brew (16 oz)",
   "calories": 240,
   "protein": 1,
   "carbs": 29,
   "fat": 11,
   "fiber": 0,
   "sodium": 55,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pumpkin Sweet Cream Cold Brew 16oz",
   "family": "brew",
   "counter": "a 16-ounce Pumpkin Sweet Cream Cold Brew"
  },
  {
   "id": "pumpkin-sweet-cream-cold-brew-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pumpkin Sweet Cream Cold Brew (20 oz)",
   "calories": 290,
   "protein": 2,
   "carbs": 43,
   "fat": 12,
   "fiber": 0,
   "sodium": 75,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pumpkin Sweet Cream Cold Brew 20oz",
   "family": "brew",
   "counter": "a 20-ounce Pumpkin Sweet Cream Cold Brew"
  },
  {
   "id": "pumpkin-sweet-cream-cold-brew-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Pumpkin Sweet Cream Cold Brew (24 oz)",
   "calories": 350,
   "protein": 2,
   "carbs": 56,
   "fat": 12,
   "fiber": 0,
   "sodium": 95,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Pumpkin Sweet Cream Cold Brew 24oz",
   "family": "brew",
   "counter": "a 24-ounce Pumpkin Sweet Cream Cold Brew"
  },
  {
   "id": "iced-caramel-apple-macchiato-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Caramel Apple Macchiato (16 oz)",
   "calories": 310,
   "protein": 8,
   "carbs": 52,
   "fat": 8,
   "fiber": 0,
   "sodium": 160,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Caramel Apple Macchiato 16oz",
   "family": "macchiato",
   "bside": true,
   "counter": "a 16-ounce Iced Caramel Apple Macchiato"
  },
  {
   "id": "iced-caramel-apple-macchiato-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Caramel Apple Macchiato (20 oz)",
   "calories": 380,
   "protein": 10,
   "carbs": 63,
   "fat": 10,
   "fiber": 0,
   "sodium": 200,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Caramel Apple Macchiato 20oz",
   "family": "macchiato",
   "bside": true,
   "counter": "a 20-ounce Iced Caramel Apple Macchiato"
  },
  {
   "id": "iced-caramel-apple-macchiato-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Caramel Apple Macchiato (24 oz)",
   "calories": 460,
   "protein": 12,
   "carbs": 74,
   "fat": 12,
   "fiber": 0,
   "sodium": 230,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Caramel Apple Macchiato 24oz",
   "family": "macchiato",
   "bside": true,
   "counter": "a 24-ounce Iced Caramel Apple Macchiato"
  },
  {
   "id": "iced-caramel-apple-matcha-latte-16oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Caramel Apple Matcha Latte (16 oz)",
   "calories": 430,
   "protein": 10,
   "carbs": 73,
   "fat": 10,
   "fiber": 0,
   "sodium": 180,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Caramel Apple Matcha Latte 16oz",
   "family": "latte",
   "bside": true,
   "counter": "a 16-ounce Iced Caramel Apple Matcha Latte"
  },
  {
   "id": "iced-caramel-apple-matcha-latte-20oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Caramel Apple Matcha Latte (20 oz)",
   "calories": 540,
   "protein": 12,
   "carbs": 93,
   "fat": 12,
   "fiber": 0,
   "sodium": 220,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Caramel Apple Matcha Latte 20oz",
   "family": "latte",
   "bside": true,
   "counter": "a 20-ounce Iced Caramel Apple Matcha Latte"
  },
  {
   "id": "iced-caramel-apple-matcha-latte-24oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
   "name": "Iced Caramel Apple Matcha Latte (24 oz)",
   "calories": 650,
   "protein": 14,
   "carbs": 114,
   "fat": 14,
   "fiber": 0,
   "sodium": 250,
   "category": "Iced Beverages - Seasonal",
   "sourceUrl": "https://parisbaguette.com/wp-content/uploads/2026/09/2026-Fall-Nutrition-Chart-US.pdf",
   "sourceName": "Iced Caramel Apple Matcha Latte 24oz",
   "family": "latte",
   "bside": true,
   "counter": "a 24-ounce Iced Caramel Apple Matcha Latte"
  }
 ]
}