Jet's Pizza under 400 calories: 122 orders, ranked

Of the 161 single orders we track at Jet's Pizza, 122 come in at or under 400 calories — 76%. The most protein in one item under 400 is the Buffalo Ranch Chicken Pizza (NY Style, Large), 1 of 6 slices, 28 g for 400 calories; the most filling by protein and fiber per calorie is the Antipasto Salad without Dressing (Small) (24 g protein, 4 g fiber, 340 cal). 120 entrées fit under 400; 39 do not.

Source: Jet's Pizza nutrition guide (official), July 27, 2026 edition · Data refreshed October 19, 2026

• 122 orders under 400
• 28g most protein in one item
• 28g protein in a full meal
• 39 entrées over 400

As of October 2026, 122 of the 161 Jet's Pizza single orders we track come in at or under 400 calories, and the most protein in a complete Jet's Pizza meal under 400 is 28 g (A large Buffalo Ranch Chicken Pizza (NY style) — eat 1 of its 6 slices, and a water).

Three complete Jet's Pizza meals under 400 calories

Under 400, the most-protein meal is built on the Buffalo Ranch Chicken Pizza (NY Style, Large), 1 of 6 slices (400 cal), which leaves 0 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 300; the others use the extra 100 calories.

Build your own Jet's Pizza order under 400 calories → Swap any item, add a side, share the link.

Every Jet's Pizza order under 400 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 400 is 330 calories and 120 of the 122 are entrées. Figures as Jet's Pizza published them, rounded to whole numbers (how we check them).

What 400 calories buys at Jet's Pizza

Going from 300 to 400 calories adds 71 orders: Aloha BBQ Chicken Pizza (Thin Crust, Small), 1 of 4 slices (310), BLT Pizza (Hand Tossed, Medium), 1 of 8 slices (310), Veggie Pizza (Hand Tossed, Large), 1 of 8 slices (310), BBQ Chicken Pizza (Thin Crust, Large), 1 of 8 slices (320), Buffalo Ranch Chicken Pizza (Thin Crust, Large), 1 of 8 slices (320), Chicken Bacon Ranch Pizza (Thin Crust, Small), 1 of 4 slices (320), Jet 10 Pizza (Thin Crust, Large), 1 of 8 slices (320) and Super Special Pizza (Hand Tossed, Large), 1 of 8 slices (320) and 63 more.

What doesn't fit under 400

39 of 159 Jet's Pizza entrées are over 400 calories; the lightest of them, the Antipasto Salad without Dressing (Medium), misses by 110 calories at 510. With more room, see Jet's Pizza under 500. Tighter budget: Jet's Pizza under 300.

More at Jet's Pizza

• Jet's Pizza calories & nutrition (317 items listed)
• Jet's Pizza under 300 calories (57 orders)
• Jet's Pizza under 500 calories (158 orders)
• Jet's Pizza under 600 calories (159 orders)
• High-protein Jet's Pizza orders (82 items)
• Jet's Pizza calorie calculator (build an order under your cap)

Under 400 calories at other chains

The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 400 calories.

• Cicis under 400
• Mountain Mike's Pizza under 400
• Round Table Pizza under 400