MinMax

Mountain Mike's Pizza under 400 calories: 61 orders, ranked

Of the 78 single orders we track at Mountain Mike's Pizza, 61 come in at or under 400 calories — 78%. The most protein in one item under 400 is the Pikes Peak Pizza (Traditional Crust, Small), 2 of 10 slices, 18 g for 380 calories; the most filling by protein and fiber per calorie is the Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Small), 2 of 10 slices (14 g protein, 2 g fiber, 300 cal). 61 entrées fit under 400; 15 do not.

Source: Mountain Mike's Pizza nutrition guide (official), July 2026 edition · Data refreshed

As of October 2026, 61 of the 78 Mountain Mike's Pizza single orders we track come in at or under 400 calories, and the most protein in a complete Mountain Mike's Pizza meal under 400 is 18 g (A small Pikes Peak Pizza (traditional crust) — eat 2 of its 10 slices, and a water).

Three complete Mountain Mike's Pizza meals under 400 calories

Under 400, the most-protein meal is built on the Pikes Peak Pizza (Traditional Crust, Small), 2 of 10 slices (380 cal), which leaves 20 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 300; the others use the extra 100 calories.

Most protein

  • Pikes Peak Pizza (Traditional Crust, Small), 2 of 10 slices380 cal · 18g
  • Water0 cal

380 of 400 cal · 18 g protein

What to say at the counter: “A small Pikes Peak Pizza (traditional crust) — eat 2 of its 10 slices, and a water — 380 cal, 18 g protein.”

Get it at the nearest Mountain Mike's Pizza →

Most filling

  • Pikes Peak Pizza (Traditional Crust, Small), 2 of 10 slices380 cal · 18g
  • Water0 cal

380 of 400 cal · 18 g protein

What to say at the counter: “A small Pikes Peak Pizza (traditional crust) — eat 2 of its 10 slices, and a water — 380 cal, 18 g protein.”

Get it at the nearest Mountain Mike's Pizza →

Lightest

  • Mt. Veggiemore Pizza (Traditional Crust, Small), 1 of 10 slices150 cal · 6g
  • Water0 cal

150 of 400 cal · 6 g protein

What to say at the counter: “A small Mt. Veggiemore Pizza (traditional crust) — eat 1 of its 10 slices, and a water — 150 cal, 6 g protein.”

Get it at the nearest Mountain Mike's Pizza →

Every Mountain Mike's Pizza order under 400 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 400 is 300 calories and 61 of the 61 are entrées. Figures as Mountain Mike's Pizza published them, rounded to whole numbers (how we check them).

Mountain Mike's Pizza orders under 400 calories
#ItemCaloriesProteinProtein / 100 cal
1Pikes Peak Pizza (Traditional Crust, Small), 2 of 10 slices38018g4.7g
2Pineapple Chicken Luau Pizza (Traditional Crust, Small), 2 of 10 slices38018g4.7g
3Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Medium), 2 of 12 slices40018g4.5g
4Spicy Himalayan Pizza (Traditional Crust, Medium), 2 of 12 slices40018g4.5g
5Chicken Club Pizza (Traditional Crust, Small), 2 of 10 slices36016g4.4g
6The Everest Pizza (Traditional Crust, Small), 2 of 10 slices36016g4.4g
7The Everest Pizza (Traditional Crust, Mountain), 1 of 20 slices37016g4.3g
8Garlic Tuscan Pizza (Traditional Crust, Small), 2 of 10 slices38016g4.2g
9Chicken Club Pizza (Traditional Crust, Mountain), 1 of 20 slices39016g4.1g
10Garlic Tuscan Pizza (Traditional Crust, Mountain), 1 of 20 slices39016g4.1g
11Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Medium), 2 of 12 slices40016g4.0g
12The McKinley Pizza (Traditional Crust, Medium), 2 of 12 slices40016g4.0g
13Cheese Pizza (Traditional Crust, Mountain), 1 of 20 slices33015g4.5g
14Pepperoni Pizza (Traditional Crust, Mountain), 1 of 20 slices36015g4.2g
15Sizzlin' Bacon Classic Pizza (Traditional Crust, Mountain), 1 of 20 slices38015g3.9g
16Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Small), 2 of 10 slices30014g4.7g
17Spicy Himalayan Pizza (Traditional Crust, Small), 2 of 10 slices30014g4.7g
18Cheese Pizza (Traditional Crust, Small), 2 of 10 slices32014g4.4g
19Spicy Himalayan Pizza (Traditional Crust, Mountain), 1 of 20 slices32014g4.4g
20BBQ at the Ranch Pizza (Traditional Crust, Mountain), 1 of 20 slices33014g4.2g
21BBQ at the Ranch Pizza (Traditional Crust, Small), 2 of 10 slices34014g4.1g
22Pepperoni Pizza (Traditional Crust, Small), 2 of 10 slices34014g4.1g
23Sizzlin' Bacon Classic Pizza (Traditional Crust, Small), 2 of 10 slices36014g3.9g
24Mt. Veggiemore Pizza (Traditional Crust, Medium), 2 of 12 slices38014g3.7g
25Vegetarian Spicy Himalayan Pizza (Traditional Crust, Medium), 2 of 12 slices38014g3.7g
26Pikes Peak Pizza (Traditional Crust, Large), 1 of 14 slices29013g4.5g
27Pineapple Chicken Luau Pizza (Traditional Crust, Large), 1 of 14 slices30013g4.3g
28Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Mountain), 1 of 20 slices30013g4.3g
29The McKinley Pizza (Traditional Crust, Mountain), 1 of 20 slices32013g4.1g
30Pikes Peak Pizza (Traditional Crust, Medium), 1 of 12 slices25012g4.8g
31Chicken Club Pizza (Traditional Crust, Large), 1 of 14 slices28012g4.3g
32Garlic Tuscan Pizza (Traditional Crust, Large), 1 of 14 slices28012g4.3g
33Mt. Veggiemore Pizza (Traditional Crust, Small), 2 of 10 slices30012g4.0g
34Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Small), 2 of 10 slices30012g4.0g
35Mt. Veggiemore Pizza (Traditional Crust, Mountain), 1 of 20 slices31012g3.9g
36Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Mountain), 1 of 20 slices32012g3.8g
37Snowy Alps Pizza (Traditional Crust, Small), 2 of 10 slices32012g3.8g
38Cheese Pizza (Traditional Crust, Large), 1 of 14 slices24011g4.6g
39Pepperoni Pizza (Traditional Crust, Large), 1 of 14 slices26011g4.2g
40Pineapple Chicken Luau Pizza (Traditional Crust, Medium), 1 of 12 slices26011g4.2g
41Sizzlin' Bacon Classic Pizza (Traditional Crust, Large), 1 of 14 slices27011g4.1g
42The Everest Pizza (Traditional Crust, Large), 1 of 14 slices27011g4.1g
43Vegetarian Spicy Himalayan Pizza (Traditional Crust, Mountain), 1 of 20 slices30011g3.7g
44Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Large), 1 of 14 slices23010g4.3g
45Spicy Himalayan Pizza (Traditional Crust, Large), 1 of 14 slices23010g4.3g
46The Everest Pizza (Traditional Crust, Medium), 1 of 12 slices23010g4.3g
47BBQ at the Ranch Pizza (Traditional Crust, Large), 1 of 14 slices25010g4.0g
48Chicken Club Pizza (Traditional Crust, Medium), 1 of 12 slices25010g4.0g
49Garlic Tuscan Pizza (Traditional Crust, Medium), 1 of 12 slices25010g4.0g
50Vegetarian Spicy Himalayan Pizza (Traditional Crust, Small), 2 of 10 slices28010g3.6g
51Snowy Alps Pizza (Traditional Crust, Mountain), 1 of 20 slices34010g2.9g
52Cheese Pizza (Traditional Crust, Medium), 1 of 12 slices2109g4.3g
53BBQ at the Ranch Pizza (Traditional Crust, Medium), 1 of 12 slices2209g4.1g
54Pepperoni Pizza (Traditional Crust, Medium), 1 of 12 slices2209g4.1g
55The McKinley Pizza (Traditional Crust, Large), 1 of 14 slices2209g4.1g
56Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Large), 1 of 14 slices2309g3.9g
57Sizzlin' Bacon Classic Pizza (Traditional Crust, Medium), 1 of 12 slices2409g3.8g
58Vegetarian Spicy Himalayan Pizza (Traditional Crust, Large), 1 of 14 slices2208g3.6g
59Mt. Veggiemore Pizza (Traditional Crust, Large), 1 of 14 slices2308g3.5g
60Snowy Alps Pizza (Traditional Crust, Large), 1 of 14 slices2508g3.2g
61Snowy Alps Pizza (Traditional Crust, Medium), 1 of 12 slices2207g3.2g

What 400 calories buys at Mountain Mike's Pizza

Going from 300 to 400 calories adds 28 orders: Mt. Veggiemore Pizza (Traditional Crust, Mountain), 1 of 20 slices (310), Cheese Pizza (Traditional Crust, Small), 2 of 10 slices (320), Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Mountain), 1 of 20 slices (320), Snowy Alps Pizza (Traditional Crust, Small), 2 of 10 slices (320), Spicy Himalayan Pizza (Traditional Crust, Mountain), 1 of 20 slices (320), The McKinley Pizza (Traditional Crust, Mountain), 1 of 20 slices (320), BBQ at the Ranch Pizza (Traditional Crust, Mountain), 1 of 20 slices (330) and Cheese Pizza (Traditional Crust, Mountain), 1 of 20 slices (330) and 20 more.

What doesn't fit under 400

15 of 76 Mountain Mike's Pizza entrées are over 400 calories; the lightest of them, the Buffalo Wings (6), misses by 60 calories at 460. With more room, see Mountain Mike's Pizza under 500. Tighter budget: Mountain Mike's Pizza under 300. Closest misses: Buffalo Wings (6) (460), Plain Wings (6) (460) and Nashville Hot Wings (6) (480).

Eat at Mountain Mike's Pizza without blowing your cap

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More at Mountain Mike's Pizza

Under 400 calories at other chains

The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 400 calories.