Mountain Mike's Pizza under 400 calories: 61 orders, ranked
Of the 78 single orders we track at Mountain Mike's Pizza, 61 come in at or under 400 calories — 78%. The most protein in one item under 400 is the Pikes Peak Pizza (Traditional Crust, Small), 2 of 10 slices, 18 g for 380 calories; the most filling by protein and fiber per calorie is the Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Small), 2 of 10 slices (14 g protein, 2 g fiber, 300 cal). 61 entrées fit under 400; 15 do not.
Source: Mountain Mike's Pizza nutrition guide (official), July 2026 edition · Data refreshed
- 61 orders under 400
- 18g most protein in one item
- 18g protein in a full meal
- 15 entrées over 400
As of October 2026, 61 of the 78 Mountain Mike's Pizza single orders we track come in at or under 400 calories, and the most protein in a complete Mountain Mike's Pizza meal under 400 is 18 g (A small Pikes Peak Pizza (traditional crust) — eat 2 of its 10 slices, and a water).
Three complete Mountain Mike's Pizza meals under 400 calories
Under 400, the most-protein meal is built on the Pikes Peak Pizza (Traditional Crust, Small), 2 of 10 slices (380 cal), which leaves 20 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 300; the others use the extra 100 calories.
Most protein
- Pikes Peak Pizza (Traditional Crust, Small), 2 of 10 slices380 cal · 18g
- Water0 cal
380 of 400 cal · 18 g protein
What to say at the counter: “A small Pikes Peak Pizza (traditional crust) — eat 2 of its 10 slices, and a water — 380 cal, 18 g protein.”
Get it at the nearest Mountain Mike's Pizza →Most filling
- Pikes Peak Pizza (Traditional Crust, Small), 2 of 10 slices380 cal · 18g
- Water0 cal
380 of 400 cal · 18 g protein
What to say at the counter: “A small Pikes Peak Pizza (traditional crust) — eat 2 of its 10 slices, and a water — 380 cal, 18 g protein.”
Get it at the nearest Mountain Mike's Pizza →Lightest
- Mt. Veggiemore Pizza (Traditional Crust, Small), 1 of 10 slices150 cal · 6g
- Water0 cal
150 of 400 cal · 6 g protein
What to say at the counter: “A small Mt. Veggiemore Pizza (traditional crust) — eat 1 of its 10 slices, and a water — 150 cal, 6 g protein.”
Get it at the nearest Mountain Mike's Pizza →Build your own Mountain Mike's Pizza order under 400 calories → Swap any item, add a side, share the link.
Every Mountain Mike's Pizza order under 400 calories, ranked by protein
Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 400 is 300 calories and 61 of the 61 are entrées. Figures as Mountain Mike's Pizza published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Pikes Peak Pizza (Traditional Crust, Small), 2 of 10 slices | 380 | 18g | 4.7g |
| 2 | Pineapple Chicken Luau Pizza (Traditional Crust, Small), 2 of 10 slices | 380 | 18g | 4.7g |
| 3 | Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Medium), 2 of 12 slices | 400 | 18g | 4.5g |
| 4 | Spicy Himalayan Pizza (Traditional Crust, Medium), 2 of 12 slices | 400 | 18g | 4.5g |
| 5 | Chicken Club Pizza (Traditional Crust, Small), 2 of 10 slices | 360 | 16g | 4.4g |
| 6 | The Everest Pizza (Traditional Crust, Small), 2 of 10 slices | 360 | 16g | 4.4g |
| 7 | The Everest Pizza (Traditional Crust, Mountain), 1 of 20 slices | 370 | 16g | 4.3g |
| 8 | Garlic Tuscan Pizza (Traditional Crust, Small), 2 of 10 slices | 380 | 16g | 4.2g |
| 9 | Chicken Club Pizza (Traditional Crust, Mountain), 1 of 20 slices | 390 | 16g | 4.1g |
| 10 | Garlic Tuscan Pizza (Traditional Crust, Mountain), 1 of 20 slices | 390 | 16g | 4.1g |
| 11 | Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Medium), 2 of 12 slices | 400 | 16g | 4.0g |
| 12 | The McKinley Pizza (Traditional Crust, Medium), 2 of 12 slices | 400 | 16g | 4.0g |
| 13 | Cheese Pizza (Traditional Crust, Mountain), 1 of 20 slices | 330 | 15g | 4.5g |
| 14 | Pepperoni Pizza (Traditional Crust, Mountain), 1 of 20 slices | 360 | 15g | 4.2g |
| 15 | Sizzlin' Bacon Classic Pizza (Traditional Crust, Mountain), 1 of 20 slices | 380 | 15g | 3.9g |
| 16 | Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Small), 2 of 10 slices | 300 | 14g | 4.7g |
| 17 | Spicy Himalayan Pizza (Traditional Crust, Small), 2 of 10 slices | 300 | 14g | 4.7g |
| 18 | Cheese Pizza (Traditional Crust, Small), 2 of 10 slices | 320 | 14g | 4.4g |
| 19 | Spicy Himalayan Pizza (Traditional Crust, Mountain), 1 of 20 slices | 320 | 14g | 4.4g |
| 20 | BBQ at the Ranch Pizza (Traditional Crust, Mountain), 1 of 20 slices | 330 | 14g | 4.2g |
| 21 | BBQ at the Ranch Pizza (Traditional Crust, Small), 2 of 10 slices | 340 | 14g | 4.1g |
| 22 | Pepperoni Pizza (Traditional Crust, Small), 2 of 10 slices | 340 | 14g | 4.1g |
| 23 | Sizzlin' Bacon Classic Pizza (Traditional Crust, Small), 2 of 10 slices | 360 | 14g | 3.9g |
| 24 | Mt. Veggiemore Pizza (Traditional Crust, Medium), 2 of 12 slices | 380 | 14g | 3.7g |
| 25 | Vegetarian Spicy Himalayan Pizza (Traditional Crust, Medium), 2 of 12 slices | 380 | 14g | 3.7g |
| 26 | Pikes Peak Pizza (Traditional Crust, Large), 1 of 14 slices | 290 | 13g | 4.5g |
| 27 | Pineapple Chicken Luau Pizza (Traditional Crust, Large), 1 of 14 slices | 300 | 13g | 4.3g |
| 28 | Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Mountain), 1 of 20 slices | 300 | 13g | 4.3g |
| 29 | The McKinley Pizza (Traditional Crust, Mountain), 1 of 20 slices | 320 | 13g | 4.1g |
| 30 | Pikes Peak Pizza (Traditional Crust, Medium), 1 of 12 slices | 250 | 12g | 4.8g |
| 31 | Chicken Club Pizza (Traditional Crust, Large), 1 of 14 slices | 280 | 12g | 4.3g |
| 32 | Garlic Tuscan Pizza (Traditional Crust, Large), 1 of 14 slices | 280 | 12g | 4.3g |
| 33 | Mt. Veggiemore Pizza (Traditional Crust, Small), 2 of 10 slices | 300 | 12g | 4.0g |
| 34 | Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Small), 2 of 10 slices | 300 | 12g | 4.0g |
| 35 | Mt. Veggiemore Pizza (Traditional Crust, Mountain), 1 of 20 slices | 310 | 12g | 3.9g |
| 36 | Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Mountain), 1 of 20 slices | 320 | 12g | 3.8g |
| 37 | Snowy Alps Pizza (Traditional Crust, Small), 2 of 10 slices | 320 | 12g | 3.8g |
| 38 | Cheese Pizza (Traditional Crust, Large), 1 of 14 slices | 240 | 11g | 4.6g |
| 39 | Pepperoni Pizza (Traditional Crust, Large), 1 of 14 slices | 260 | 11g | 4.2g |
| 40 | Pineapple Chicken Luau Pizza (Traditional Crust, Medium), 1 of 12 slices | 260 | 11g | 4.2g |
| 41 | Sizzlin' Bacon Classic Pizza (Traditional Crust, Large), 1 of 14 slices | 270 | 11g | 4.1g |
| 42 | The Everest Pizza (Traditional Crust, Large), 1 of 14 slices | 270 | 11g | 4.1g |
| 43 | Vegetarian Spicy Himalayan Pizza (Traditional Crust, Mountain), 1 of 20 slices | 300 | 11g | 3.7g |
| 44 | Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Large), 1 of 14 slices | 230 | 10g | 4.3g |
| 45 | Spicy Himalayan Pizza (Traditional Crust, Large), 1 of 14 slices | 230 | 10g | 4.3g |
| 46 | The Everest Pizza (Traditional Crust, Medium), 1 of 12 slices | 230 | 10g | 4.3g |
| 47 | BBQ at the Ranch Pizza (Traditional Crust, Large), 1 of 14 slices | 250 | 10g | 4.0g |
| 48 | Chicken Club Pizza (Traditional Crust, Medium), 1 of 12 slices | 250 | 10g | 4.0g |
| 49 | Garlic Tuscan Pizza (Traditional Crust, Medium), 1 of 12 slices | 250 | 10g | 4.0g |
| 50 | Vegetarian Spicy Himalayan Pizza (Traditional Crust, Small), 2 of 10 slices | 280 | 10g | 3.6g |
| 51 | Snowy Alps Pizza (Traditional Crust, Mountain), 1 of 20 slices | 340 | 10g | 2.9g |
| 52 | Cheese Pizza (Traditional Crust, Medium), 1 of 12 slices | 210 | 9g | 4.3g |
| 53 | BBQ at the Ranch Pizza (Traditional Crust, Medium), 1 of 12 slices | 220 | 9g | 4.1g |
| 54 | Pepperoni Pizza (Traditional Crust, Medium), 1 of 12 slices | 220 | 9g | 4.1g |
| 55 | The McKinley Pizza (Traditional Crust, Large), 1 of 14 slices | 220 | 9g | 4.1g |
| 56 | Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Large), 1 of 14 slices | 230 | 9g | 3.9g |
| 57 | Sizzlin' Bacon Classic Pizza (Traditional Crust, Medium), 1 of 12 slices | 240 | 9g | 3.8g |
| 58 | Vegetarian Spicy Himalayan Pizza (Traditional Crust, Large), 1 of 14 slices | 220 | 8g | 3.6g |
| 59 | Mt. Veggiemore Pizza (Traditional Crust, Large), 1 of 14 slices | 230 | 8g | 3.5g |
| 60 | Snowy Alps Pizza (Traditional Crust, Large), 1 of 14 slices | 250 | 8g | 3.2g |
| 61 | Snowy Alps Pizza (Traditional Crust, Medium), 1 of 12 slices | 220 | 7g | 3.2g |
What 400 calories buys at Mountain Mike's Pizza
Going from 300 to 400 calories adds 28 orders: Mt. Veggiemore Pizza (Traditional Crust, Mountain), 1 of 20 slices (310), Cheese Pizza (Traditional Crust, Small), 2 of 10 slices (320), Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Mountain), 1 of 20 slices (320), Snowy Alps Pizza (Traditional Crust, Small), 2 of 10 slices (320), Spicy Himalayan Pizza (Traditional Crust, Mountain), 1 of 20 slices (320), The McKinley Pizza (Traditional Crust, Mountain), 1 of 20 slices (320), BBQ at the Ranch Pizza (Traditional Crust, Mountain), 1 of 20 slices (330) and Cheese Pizza (Traditional Crust, Mountain), 1 of 20 slices (330) and 20 more.
What doesn't fit under 400
15 of 76 Mountain Mike's Pizza entrées are over 400 calories; the lightest of them, the Buffalo Wings (6), misses by 60 calories at 460. With more room, see Mountain Mike's Pizza under 500. Tighter budget: Mountain Mike's Pizza under 300. Closest misses: Buffalo Wings (6) (460), Plain Wings (6) (460) and Nashville Hot Wings (6) (480).
Eat at Mountain Mike's Pizza without blowing your cap
MinMax finds the best Mountain Mike's Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Mountain Mike's Pizza
- Mountain Mike's Pizza calories & nutrition (140 items listed)
- Mountain Mike's Pizza under 300 calories (49 orders)
- Mountain Mike's Pizza under 500 calories (65 orders)
- High-protein Mountain Mike's Pizza orders (30 items)
- Mountain Mike's Pizza calorie calculator (build an order under your cap)
Under 400 calories at other chains
The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 400 calories.