High-protein Mountain Mike's Pizza orders: 30 items with 25 g or more
30 Mountain Mike's Pizza orders carry at least 25 g of protein at 700 calories or less. Ranked by protein per 100 calories, the Buffalo Wings (6) leads at 7.8 g per 100 (36 g for 460 cal), and it is also the most protein in absolute grams. None of them reaches 40 g.
Source: Mountain Mike's Pizza nutrition guide (official), July 2026 edition · Data refreshed
- 30 orders ≥ 25 g
- 7.8g best protein / 100 cal
- 36g most in one item
- 36g in a full meal under 500
As of October 2026, the most protein in a complete Mountain Mike's Pizza meal under 500 calories is 36 g, and under 700 it is 36 g (6 Buffalo Wings and a water).
The most protein in a complete Mountain Mike's Pizza meal
The best meal under 500 is also the best under 700: nothing heavier at Mountain Mike's Pizza adds protein. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein under 500
- Buffalo Wings (6)460 cal · 36g
- Water0 cal
460 of 500 cal · 36 g protein
What to say at the counter: “6 Buffalo Wings and a water — 460 cal, 36 g protein.”
Get it at the nearest Mountain Mike's Pizza →Most protein under 700
- Buffalo Wings (6)460 cal · 36g
- Water0 cal
460 of 700 cal · 36 g protein
What to say at the counter: “6 Buffalo Wings and a water — 460 cal, 36 g protein.”
Get it at the nearest Mountain Mike's Pizza →Mountain Mike's Pizza orders with 25 g+ protein, ranked per calorie
Single orders of 700 calories or less — no desserts, kids' meals, combos, sauces or toppings — by grams of protein per 100 calories, so the Pikes Peak Pizza (Traditional Crust, Small), 3 of 10 slices (27 g in 570 cal) ranks above the Cheese Pizza (Traditional Crust, Mountain), 2 of 20 slices (30 g in 660 cal). The median of these 30 orders is 640 calories. Figures as Mountain Mike's Pizza published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Buffalo Wings (6) | 460 | 36g | 7.8g |
| 2 | Plain Wings (6) | 460 | 36g | 7.8g |
| 3 | Nashville Hot Wings (6) | 480 | 36g | 7.5g |
| 4 | BBQ Wings (6) | 560 | 36g | 6.4g |
| 5 | Stingin' Honey Wings (6) | 660 | 36g | 5.5g |
| 6 | Pikes Peak Pizza (Traditional Crust, Small), 3 of 10 slices | 570 | 27g | 4.7g |
| 7 | Pineapple Chicken Luau Pizza (Traditional Crust, Small), 3 of 10 slices | 570 | 27g | 4.7g |
| 8 | Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Small), 4 of 10 slices | 600 | 28g | 4.7g |
| 9 | Spicy Himalayan Pizza (Traditional Crust, Small), 4 of 10 slices | 600 | 28g | 4.7g |
| 10 | Cheese Pizza (Traditional Crust, Mountain), 2 of 20 slices | 660 | 30g | 4.5g |
| 11 | Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Medium), 3 of 12 slices | 600 | 27g | 4.5g |
| 12 | Spicy Himalayan Pizza (Traditional Crust, Medium), 3 of 12 slices | 600 | 27g | 4.5g |
| 13 | Pikes Peak Pizza (Traditional Crust, Large), 2 of 14 slices | 580 | 26g | 4.5g |
| 14 | Cheese Pizza (Traditional Crust, Small), 4 of 10 slices | 640 | 28g | 4.4g |
| 15 | Spicy Himalayan Pizza (Traditional Crust, Mountain), 2 of 20 slices | 640 | 28g | 4.4g |
| 16 | Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Large), 3 of 14 slices | 690 | 30g | 4.3g |
| 17 | Spicy Himalayan Pizza (Traditional Crust, Large), 3 of 14 slices | 690 | 30g | 4.3g |
| 18 | The Everest Pizza (Traditional Crust, Medium), 3 of 12 slices | 690 | 30g | 4.3g |
| 19 | Pineapple Chicken Luau Pizza (Traditional Crust, Large), 2 of 14 slices | 600 | 26g | 4.3g |
| 20 | Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Mountain), 2 of 20 slices | 600 | 26g | 4.3g |
| 21 | Cheese Pizza (Traditional Crust, Medium), 3 of 12 slices | 630 | 27g | 4.3g |
| 22 | BBQ at the Ranch Pizza (Traditional Crust, Mountain), 2 of 20 slices | 660 | 28g | 4.2g |
| 23 | BBQ at the Ranch Pizza (Traditional Crust, Small), 4 of 10 slices | 680 | 28g | 4.1g |
| 24 | Pepperoni Pizza (Traditional Crust, Small), 4 of 10 slices | 680 | 28g | 4.1g |
| 25 | BBQ at the Ranch Pizza (Traditional Crust, Medium), 3 of 12 slices | 660 | 27g | 4.1g |
| 26 | Pepperoni Pizza (Traditional Crust, Medium), 3 of 12 slices | 660 | 27g | 4.1g |
| 27 | The McKinley Pizza (Traditional Crust, Large), 3 of 14 slices | 660 | 27g | 4.1g |
| 28 | The McKinley Pizza (Traditional Crust, Mountain), 2 of 20 slices | 640 | 26g | 4.1g |
| 29 | Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Large), 3 of 14 slices | 690 | 27g | 3.9g |
| 30 | Vegetarian Spicy Himalayan Pizza (Traditional Crust, Small), 5 of 10 slices | 700 | 25g | 3.6g |
Build a high-protein Mountain Mike's Pizza order under your own cap → Ranked by protein, any cap from 200 to 1,500.
Eat at Mountain Mike's Pizza without blowing your cap
MinMax finds the best Mountain Mike's Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Mountain Mike's Pizza
- Mountain Mike's Pizza calories & nutrition (140 items listed)
- Mountain Mike's Pizza under 300 calories (49 orders)
- Mountain Mike's Pizza under 400 calories (61 orders)
- Mountain Mike's Pizza under 500 calories (65 orders)
- Mountain Mike's Pizza calorie calculator (build an order under your cap)
High-protein orders at other chains
3 Pizza chains with their own high-protein page, or see which chain gives the most protein under 500 calories and fast food under 500 calories.