High-protein Round Table Pizza orders: 39 items with 25 g or more
39 Round Table Pizza orders carry at least 25 g of protein at 700 calories or less. Ranked by protein per 100 calories, the Chicken & Garlic Gourmet Pizza (Original Crust, XL), 3 of 16 slices leads at 5.7 g per 100 (39 g for 690 cal), and it is also the most protein in absolute grams. None of them reaches 40 g.
Source: Round Table Pizza nutrition guide (official), August 2024 edition (Round Table's newest guide is from August 2024, over two years old; it is on its own site but no page links it (its nutrition page links an October 2022 guide), and its specialty pizza figures are the ones Round Table has printed since 2019.) · Data refreshed
- 39 orders ≥ 25 g
- 5.7g best protein / 100 cal
- 39g most in one item
- 26g in a full meal under 500
As of October 2026, the most protein in a complete Round Table Pizza meal under 500 calories is 26 g, and under 700 it is 39 g (An extra-large Chicken & Garlic Gourmet Pizza (original crust) — eat 3 of its 16 slices, and a water).
The most protein in a complete Round Table Pizza meal
The extra 200 calories from 500 to 700 buy 13 g more protein at Round Table Pizza. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein under 500
- Chicken & Garlic Gourmet Pizza (Original Crust, XL), 2 of 16 slices460 cal · 26g
- Water0 cal
460 of 500 cal · 26 g protein
What to say at the counter: “An extra-large Chicken & Garlic Gourmet Pizza (original crust) — eat 2 of its 16 slices, and a water — 460 cal, 26 g protein.”
Get it at the nearest Round Table Pizza →Most protein under 700
- Chicken & Garlic Gourmet Pizza (Original Crust, XL), 3 of 16 slices690 cal · 39g
- Water0 cal
690 of 700 cal · 39 g protein
What to say at the counter: “An extra-large Chicken & Garlic Gourmet Pizza (original crust) — eat 3 of its 16 slices, and a water — 690 cal, 39 g protein.”
Get it at the nearest Round Table Pizza →Round Table Pizza orders with 25 g+ protein, ranked per calorie
Single orders of 700 calories or less — no desserts, kids' meals, combos, sauces or toppings — by grams of protein per 100 calories, so the Hawaiian Pizza (Original Crust, Small), 3 of 6 slices (33 g in 600 cal) ranks above the Chicken & Garlic Gourmet Pizza (Original Crust, Small), 3 of 6 slices (36 g in 660 cal). The median of these 39 orders is 630 calories. Figures as Round Table Pizza published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Chicken & Garlic Gourmet Pizza (Original Crust, XL), 3 of 16 slices | 690 | 39g | 5.7g |
| 2 | Hawaiian Pizza (Original Crust, Small), 3 of 6 slices | 600 | 33g | 5.5g |
| 3 | Chicken & Garlic Gourmet Pizza (Original Crust, Small), 3 of 6 slices | 660 | 36g | 5.5g |
| 4 | Hawaiian Pizza (Original Crust, Large), 3 of 12 slices | 660 | 36g | 5.5g |
| 5 | Chicken & Garlic Gourmet Pizza (Original Crust, Large), 2 of 12 slices | 480 | 26g | 5.4g |
| 6 | Hawaiian Pizza (Original Crust, Medium), 2 of 8 slices | 480 | 26g | 5.4g |
| 7 | Chicken & Garlic Gourmet Pizza (Original Crust, Medium), 2 of 8 slices | 520 | 28g | 5.4g |
| 8 | Hawaiian Pizza (Original Crust, Personal), 5 of 6 slices | 650 | 35g | 5.4g |
| 9 | Create Your Own Pizza with Extra Cheese (Original Crust, Small), 3 of 6 slices | 630 | 33g | 5.2g |
| 10 | Create Your Own Pizza with Extra Cheese (Original Crust, Large), 3 of 12 slices | 690 | 36g | 5.2g |
| 11 | Create Your Own Pizza with Extra Cheese (Original Crust, Medium), 2 of 8 slices | 500 | 26g | 5.2g |
| 12 | King Arthur's Supreme Pizza (Original Crust, XL), 2 of 16 slices | 520 | 26g | 5.0g |
| 13 | Maui Zaui Pizza (Original Crust, Medium), 2 of 8 slices | 560 | 28g | 5.0g |
| 14 | Montague's All Meat Marvel Pizza (Original Crust, XL), 2 of 16 slices | 560 | 28g | 5.0g |
| 15 | Guinevere's Garden Delight Pizza (Original Crust, Personal), 5 of 6 slices | 600 | 30g | 5.0g |
| 16 | Guinevere's Garden Delight Pizza (Original Crust, Small), 3 of 6 slices | 600 | 30g | 5.0g |
| 17 | Montague's All Meat Marvel Pizza (Original Crust, Medium), 2 of 8 slices | 640 | 32g | 5.0g |
| 18 | Create Your Own Pizza with Extra Cheese (Original Crust, XL), 3 of 16 slices | 660 | 33g | 5.0g |
| 19 | Hawaiian Pizza (Original Crust, XL), 3 of 16 slices | 660 | 33g | 5.0g |
| 20 | Chicken & Garlic Gourmet Pizza (Original Crust, Personal), 5 of 6 slices | 700 | 35g | 5.0g |
| 21 | Maui Zaui Pizza (Original Crust, Personal), 5 of 6 slices | 700 | 35g | 5.0g |
| 22 | King Arthur's Supreme Pizza (Original Crust, Medium), 2 of 8 slices | 580 | 28g | 4.8g |
| 23 | Montague's All Meat Marvel Pizza (Original Crust, Large), 2 of 12 slices | 580 | 28g | 4.8g |
| 24 | King Arthur's Supreme Pizza (Original Crust, Large), 2 of 12 slices | 540 | 26g | 4.8g |
| 25 | Montague's All Meat Marvel Pizza (Original Crust, Small), 2 of 6 slices | 540 | 26g | 4.8g |
| 26 | Create Your Own Pizza with Pepperoni (Original Crust, Small), 3 of 6 slices | 690 | 33g | 4.8g |
| 27 | Gourmet Veggie Pizza (Original Crust, Large), 3 of 12 slices | 690 | 33g | 4.8g |
| 28 | Maui Zaui Pizza (Original Crust, Small), 3 of 6 slices | 690 | 33g | 4.8g |
| 29 | Gourmet Veggie Pizza (Original Crust, Small), 3 of 6 slices | 630 | 30g | 4.8g |
| 30 | Guinevere's Garden Delight Pizza (Original Crust, XL), 3 of 16 slices | 630 | 30g | 4.8g |
| 31 | Montague's All Meat Marvel Pizza (Original Crust, Personal), 4 of 6 slices | 680 | 32g | 4.7g |
| 32 | Double Play Pepperoni Pizza (Original Crust, Personal), 4 of 6 slices | 600 | 28g | 4.7g |
| 33 | Italian Garlic Supreme Pizza (Original Crust, Personal), 4 of 6 slices | 600 | 28g | 4.7g |
| 34 | King Arthur's Supreme Pizza (Original Crust, Personal), 4 of 6 slices | 600 | 28g | 4.7g |
| 35 | Double Play Pepperoni Pizza (Original Crust, Medium), 2 of 8 slices | 560 | 26g | 4.6g |
| 36 | Gourmet Veggie Pizza (Original Crust, Personal), 5 of 6 slices | 650 | 30g | 4.6g |
| 37 | Gourmet Veggie Pizza (Original Crust, XL), 3 of 16 slices | 660 | 30g | 4.5g |
| 38 | Guinevere's Garden Delight Pizza (Original Crust, Large), 3 of 12 slices | 660 | 30g | 4.5g |
| 39 | Italian Garlic Supreme Pizza (Original Crust, Medium), 2 of 8 slices | 580 | 26g | 4.5g |
Build a high-protein Round Table Pizza order under your own cap → Ranked by protein, any cap from 200 to 1,500.
Eat at Round Table Pizza without blowing your cap
MinMax finds the best Round Table Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Round Table Pizza
- Round Table Pizza calories & nutrition (106 items listed)
- Round Table Pizza under 300 calories (52 orders)
- Round Table Pizza under 400 calories (53 orders)
- Round Table Pizza calorie calculator (build an order under your cap)
High-protein orders at other chains
3 Pizza chains with their own high-protein page, or see which chain gives the most protein under 500 calories and fast food under 500 calories.