Round Table Pizza under 300 calories: 52 orders, ranked
Of the 53 single orders we track at Round Table Pizza, 52 come in at or under 300 calories — 98%. The most protein in one item under 300 is the Chicken & Garlic Gourmet Pizza (Original Crust, Medium), 1 of 8 slices, 14 g for 260 calories; the most filling by protein and fiber per calorie is the Hawaiian Pizza (Original Crust, Small), 1 of 6 slices (11 g protein, 2 g fiber, 200 cal). 52 entrées fit under 300; 1 do not.
Source: Round Table Pizza nutrition guide (official), August 2024 edition (Round Table's newest guide is from August 2024, over two years old; it is on its own site but no page links it (its nutrition page links an October 2022 guide), and its specialty pizza figures are the ones Round Table has printed since 2019.) · Data refreshed
- 52 orders under 300
- 14g most protein in one item
- 14g protein in a full meal
- 1 entrées over 300
As of October 2026, 52 of the 53 Round Table Pizza single orders we track come in at or under 300 calories, and the most protein in a complete Round Table Pizza meal under 300 is 14 g (A medium Chicken & Garlic Gourmet Pizza (original crust) — eat 1 of its 8 slices, and a water).
Three complete Round Table Pizza meals under 300 calories
Under 300, the most-protein meal is built on the Chicken & Garlic Gourmet Pizza (Original Crust, Medium), 1 of 8 slices (260 cal), which leaves 40 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein
- Chicken & Garlic Gourmet Pizza (Original Crust, Medium), 1 of 8 slices260 cal · 14g
- Water0 cal
260 of 300 cal · 14 g protein
What to say at the counter: “A medium Chicken & Garlic Gourmet Pizza (original crust) — eat 1 of its 8 slices, and a water — 260 cal, 14 g protein.”
Get it at the nearest Round Table Pizza →Most filling
- Chicken & Garlic Gourmet Pizza (Original Crust, Medium), 1 of 8 slices260 cal · 14g
- Water0 cal
260 of 300 cal · 14 g protein
What to say at the counter: “A medium Chicken & Garlic Gourmet Pizza (original crust) — eat 1 of its 8 slices, and a water — 260 cal, 14 g protein.”
Get it at the nearest Round Table Pizza →Lightest
- Double Play Pepperoni Pizza (Original Crust, Personal), 1 of 6 slices150 cal · 7g
- Water0 cal
150 of 300 cal · 7 g protein
What to say at the counter: “A personal Double Play Pepperoni Pizza (original crust) — eat 1 of its 6 slices, and a water — 150 cal, 7 g protein.”
Get it at the nearest Round Table Pizza →Build your own Round Table Pizza order under 300 calories → Swap any item, add a side, share the link.
Every Round Table Pizza order under 300 calories, ranked by protein
Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 300 is 250 calories and 52 of the 52 are entrées. Figures as Round Table Pizza published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Chicken & Garlic Gourmet Pizza (Original Crust, Medium), 1 of 8 slices | 260 | 14g | 5.4g |
| 2 | Hawaiian Pizza (Original Crust, Personal), 2 of 6 slices | 260 | 14g | 5.4g |
| 3 | Chicken & Garlic Gourmet Pizza (Original Crust, Personal), 2 of 6 slices | 280 | 14g | 5.0g |
| 4 | Maui Zaui Pizza (Original Crust, Medium), 1 of 8 slices | 280 | 14g | 5.0g |
| 5 | Maui Zaui Pizza (Original Crust, Personal), 2 of 6 slices | 280 | 14g | 5.0g |
| 6 | Montague's All Meat Marvel Pizza (Original Crust, XL), 1 of 16 slices | 280 | 14g | 5.0g |
| 7 | King Arthur's Supreme Pizza (Original Crust, Medium), 1 of 8 slices | 290 | 14g | 4.8g |
| 8 | Montague's All Meat Marvel Pizza (Original Crust, Large), 1 of 12 slices | 290 | 14g | 4.8g |
| 9 | Double Play Pepperoni Pizza (Original Crust, Personal), 2 of 6 slices | 300 | 14g | 4.7g |
| 10 | Italian Garlic Supreme Pizza (Original Crust, Personal), 2 of 6 slices | 300 | 14g | 4.7g |
| 11 | King Arthur's Supreme Pizza (Original Crust, Personal), 2 of 6 slices | 300 | 14g | 4.7g |
| 12 | Chicken & Garlic Gourmet Pizza (Original Crust, XL), 1 of 16 slices | 230 | 13g | 5.7g |
| 13 | Chicken & Garlic Gourmet Pizza (Original Crust, Large), 1 of 12 slices | 240 | 13g | 5.4g |
| 14 | Hawaiian Pizza (Original Crust, Medium), 1 of 8 slices | 240 | 13g | 5.4g |
| 15 | Create Your Own Pizza with Extra Cheese (Original Crust, Medium), 1 of 8 slices | 250 | 13g | 5.2g |
| 16 | King Arthur's Supreme Pizza (Original Crust, XL), 1 of 16 slices | 260 | 13g | 5.0g |
| 17 | King Arthur's Supreme Pizza (Original Crust, Large), 1 of 12 slices | 270 | 13g | 4.8g |
| 18 | Montague's All Meat Marvel Pizza (Original Crust, Small), 1 of 6 slices | 270 | 13g | 4.8g |
| 19 | Double Play Pepperoni Pizza (Original Crust, Medium), 1 of 8 slices | 280 | 13g | 4.6g |
| 20 | Italian Garlic Supreme Pizza (Original Crust, Medium), 1 of 8 slices | 290 | 13g | 4.5g |
| 21 | Chicken & Garlic Gourmet Pizza (Original Crust, Small), 1 of 6 slices | 220 | 12g | 5.5g |
| 22 | Hawaiian Pizza (Original Crust, Large), 1 of 12 slices | 220 | 12g | 5.5g |
| 23 | Create Your Own Pizza with Extra Cheese (Original Crust, Large), 1 of 12 slices | 230 | 12g | 5.2g |
| 24 | Guinevere's Garden Delight Pizza (Original Crust, Personal), 2 of 6 slices | 240 | 12g | 5.0g |
| 25 | King Arthur's Supreme Pizza (Original Crust, Small), 1 of 6 slices | 240 | 12g | 5.0g |
| 26 | Double Play Pepperoni Pizza (Original Crust, XL), 1 of 16 slices | 250 | 12g | 4.8g |
| 27 | Gourmet Veggie Pizza (Original Crust, Medium), 1 of 8 slices | 250 | 12g | 4.8g |
| 28 | Maui Zaui Pizza (Original Crust, XL), 1 of 16 slices | 250 | 12g | 4.8g |
| 29 | Create Your Own Pizza with Pepperoni (Original Crust, Medium), 1 of 8 slices | 260 | 12g | 4.6g |
| 30 | Double Play Pepperoni Pizza (Original Crust, Large), 1 of 12 slices | 260 | 12g | 4.6g |
| 31 | Gourmet Veggie Pizza (Original Crust, Personal), 2 of 6 slices | 260 | 12g | 4.6g |
| 32 | Italian Garlic Supreme Pizza (Original Crust, XL), 1 of 16 slices | 260 | 12g | 4.6g |
| 33 | Maui Zaui Pizza (Original Crust, Large), 1 of 12 slices | 260 | 12g | 4.6g |
| 34 | Italian Garlic Supreme Pizza (Original Crust, Large), 1 of 12 slices | 270 | 12g | 4.4g |
| 35 | Hawaiian Pizza (Original Crust, Small), 1 of 6 slices | 200 | 11g | 5.5g |
| 36 | Create Your Own Pizza with Extra Cheese (Original Crust, Small), 1 of 6 slices | 210 | 11g | 5.2g |
| 37 | Create Your Own Pizza with Extra Cheese (Original Crust, XL), 1 of 16 slices | 220 | 11g | 5.0g |
| 38 | Hawaiian Pizza (Original Crust, XL), 1 of 16 slices | 220 | 11g | 5.0g |
| 39 | Create Your Own Pizza with Pepperoni (Original Crust, Small), 1 of 6 slices | 230 | 11g | 4.8g |
| 40 | Gourmet Veggie Pizza (Original Crust, Large), 1 of 12 slices | 230 | 11g | 4.8g |
| 41 | Maui Zaui Pizza (Original Crust, Small), 1 of 6 slices | 230 | 11g | 4.8g |
| 42 | Create Your Own Pizza with Pepperoni (Original Crust, Large), 1 of 12 slices | 240 | 11g | 4.6g |
| 43 | Create Your Own Pizza with Pepperoni (Original Crust, XL), 1 of 16 slices | 240 | 11g | 4.6g |
| 44 | Double Play Pepperoni Pizza (Original Crust, Small), 1 of 6 slices | 240 | 11g | 4.6g |
| 45 | Guinevere's Garden Delight Pizza (Original Crust, Medium), 1 of 8 slices | 240 | 11g | 4.6g |
| 46 | Italian Garlic Supreme Pizza (Original Crust, Small), 1 of 6 slices | 250 | 11g | 4.4g |
| 47 | Guinevere's Garden Delight Pizza (Original Crust, Small), 1 of 6 slices | 200 | 10g | 5.0g |
| 48 | Gourmet Veggie Pizza (Original Crust, Small), 1 of 6 slices | 210 | 10g | 4.8g |
| 49 | Guinevere's Garden Delight Pizza (Original Crust, XL), 1 of 16 slices | 210 | 10g | 4.8g |
| 50 | Gourmet Veggie Pizza (Original Crust, XL), 1 of 16 slices | 220 | 10g | 4.5g |
| 51 | Guinevere's Garden Delight Pizza (Original Crust, Large), 1 of 12 slices | 220 | 10g | 4.5g |
| 52 | Montague's All Meat Marvel Pizza (Original Crust, Personal), 1 of 6 slices | 170 | 8g | 4.7g |
What 300 calories buys at Round Table Pizza
The 8 lightest orders under 300: Montague's All Meat Marvel Pizza (Original Crust, Personal), 1 of 6 slices (170), Guinevere's Garden Delight Pizza (Original Crust, Small), 1 of 6 slices (200), Hawaiian Pizza (Original Crust, Small), 1 of 6 slices (200), Create Your Own Pizza with Extra Cheese (Original Crust, Small), 1 of 6 slices (210), Gourmet Veggie Pizza (Original Crust, Small), 1 of 6 slices (210), Guinevere's Garden Delight Pizza (Original Crust, XL), 1 of 16 slices (210), Chicken & Garlic Gourmet Pizza (Original Crust, Small), 1 of 6 slices (220) and Create Your Own Pizza with Extra Cheese (Original Crust, XL), 1 of 16 slices (220).
What doesn't fit under 300
1 of 53 Round Table Pizza entrées are over 300 calories; the lightest of them, the Montague's All Meat Marvel Pizza (Original Crust, Medium, Whole Pizza), misses by 2,260 calories at 2,560. With more room, see Round Table Pizza under 400.
Eat at Round Table Pizza without blowing your cap
MinMax finds the best Round Table Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Round Table Pizza
- Round Table Pizza calories & nutrition (106 items listed)
- Round Table Pizza under 400 calories (53 orders)
- High-protein Round Table Pizza orders (39 items)
- Round Table Pizza calorie calculator (build an order under your cap)
Under 300 calories at other chains
The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 300 calories.