Round Table Pizza under 400 calories: 53 orders, ranked
Of the 53 single orders we track at Round Table Pizza, 53 come in at or under 400 calories — 100%. The most protein in one item under 400 is the Hawaiian Pizza (Original Crust, Small), 2 of 6 slices, 22 g for 400 calories; the most filling by protein and fiber per calorie is the Hawaiian Pizza (Original Crust, Small), 2 of 6 slices (22 g protein, 4 g fiber, 400 cal). 53 entrées fit under 400; 0 do not.
Source: Round Table Pizza nutrition guide (official), August 2024 edition (Round Table's newest guide is from August 2024, over two years old; it is on its own site but no page links it (its nutrition page links an October 2022 guide), and its specialty pizza figures are the ones Round Table has printed since 2019.) · Data refreshed
- 53 orders under 400
- 22g most protein in one item
- 22g protein in a full meal
- 0 entrées over 400
As of October 2026, 53 of the 53 Round Table Pizza single orders we track come in at or under 400 calories, and the most protein in a complete Round Table Pizza meal under 400 is 22 g (A small Hawaiian Pizza (original crust) — eat 2 of its 6 slices, and a water).
Three complete Round Table Pizza meals under 400 calories
Under 400, the most-protein meal is built on the Hawaiian Pizza (Original Crust, Small), 2 of 6 slices (400 cal), which leaves 0 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 300; the others use the extra 100 calories.
Most protein
- Hawaiian Pizza (Original Crust, Small), 2 of 6 slices400 cal · 22g
- Water0 cal
400 of 400 cal · 22 g protein
What to say at the counter: “A small Hawaiian Pizza (original crust) — eat 2 of its 6 slices, and a water — 400 cal, 22 g protein.”
Get it at the nearest Round Table Pizza →Most filling
- Hawaiian Pizza (Original Crust, Small), 2 of 6 slices400 cal · 22g
- Water0 cal
400 of 400 cal · 22 g protein
What to say at the counter: “A small Hawaiian Pizza (original crust) — eat 2 of its 6 slices, and a water — 400 cal, 22 g protein.”
Get it at the nearest Round Table Pizza →Lightest
- Double Play Pepperoni Pizza (Original Crust, Personal), 1 of 6 slices150 cal · 7g
- Water0 cal
150 of 400 cal · 7 g protein
What to say at the counter: “A personal Double Play Pepperoni Pizza (original crust) — eat 1 of its 6 slices, and a water — 150 cal, 7 g protein.”
Get it at the nearest Round Table Pizza →Build your own Round Table Pizza order under 400 calories → Swap any item, add a side, share the link.
Every Round Table Pizza order under 400 calories, ranked by protein
Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 400 is 260 calories and 53 of the 53 are entrées. Figures as Round Table Pizza published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Hawaiian Pizza (Original Crust, Small), 2 of 6 slices | 400 | 22g | 5.5g |
| 2 | Hawaiian Pizza (Original Crust, Personal), 3 of 6 slices | 390 | 21g | 5.4g |
| 3 | Guinevere's Garden Delight Pizza (Original Crust, Small), 2 of 6 slices | 400 | 20g | 5.0g |
| 4 | Guinevere's Garden Delight Pizza (Original Crust, Personal), 3 of 6 slices | 360 | 18g | 5.0g |
| 5 | Gourmet Veggie Pizza (Original Crust, Personal), 3 of 6 slices | 390 | 18g | 4.6g |
| 6 | Montague's All Meat Marvel Pizza (Original Crust, Medium), 1 of 8 slices | 320 | 16g | 5.0g |
| 7 | Montague's All Meat Marvel Pizza (Original Crust, Personal), 2 of 6 slices | 340 | 16g | 4.7g |
| 8 | Chicken & Garlic Gourmet Pizza (Original Crust, Medium), 1 of 8 slices | 260 | 14g | 5.4g |
| 9 | Chicken & Garlic Gourmet Pizza (Original Crust, Personal), 2 of 6 slices | 280 | 14g | 5.0g |
| 10 | Maui Zaui Pizza (Original Crust, Medium), 1 of 8 slices | 280 | 14g | 5.0g |
| 11 | Maui Zaui Pizza (Original Crust, Personal), 2 of 6 slices | 280 | 14g | 5.0g |
| 12 | Montague's All Meat Marvel Pizza (Original Crust, XL), 1 of 16 slices | 280 | 14g | 5.0g |
| 13 | King Arthur's Supreme Pizza (Original Crust, Medium), 1 of 8 slices | 290 | 14g | 4.8g |
| 14 | Montague's All Meat Marvel Pizza (Original Crust, Large), 1 of 12 slices | 290 | 14g | 4.8g |
| 15 | Double Play Pepperoni Pizza (Original Crust, Personal), 2 of 6 slices | 300 | 14g | 4.7g |
| 16 | Italian Garlic Supreme Pizza (Original Crust, Personal), 2 of 6 slices | 300 | 14g | 4.7g |
| 17 | King Arthur's Supreme Pizza (Original Crust, Personal), 2 of 6 slices | 300 | 14g | 4.7g |
| 18 | Chicken & Garlic Gourmet Pizza (Original Crust, XL), 1 of 16 slices | 230 | 13g | 5.7g |
| 19 | Chicken & Garlic Gourmet Pizza (Original Crust, Large), 1 of 12 slices | 240 | 13g | 5.4g |
| 20 | Hawaiian Pizza (Original Crust, Medium), 1 of 8 slices | 240 | 13g | 5.4g |
| 21 | Create Your Own Pizza with Extra Cheese (Original Crust, Medium), 1 of 8 slices | 250 | 13g | 5.2g |
| 22 | King Arthur's Supreme Pizza (Original Crust, XL), 1 of 16 slices | 260 | 13g | 5.0g |
| 23 | King Arthur's Supreme Pizza (Original Crust, Large), 1 of 12 slices | 270 | 13g | 4.8g |
| 24 | Montague's All Meat Marvel Pizza (Original Crust, Small), 1 of 6 slices | 270 | 13g | 4.8g |
| 25 | Double Play Pepperoni Pizza (Original Crust, Medium), 1 of 8 slices | 280 | 13g | 4.6g |
| 26 | Italian Garlic Supreme Pizza (Original Crust, Medium), 1 of 8 slices | 290 | 13g | 4.5g |
| 27 | Chicken & Garlic Gourmet Pizza (Original Crust, Small), 1 of 6 slices | 220 | 12g | 5.5g |
| 28 | Hawaiian Pizza (Original Crust, Large), 1 of 12 slices | 220 | 12g | 5.5g |
| 29 | Create Your Own Pizza with Extra Cheese (Original Crust, Large), 1 of 12 slices | 230 | 12g | 5.2g |
| 30 | King Arthur's Supreme Pizza (Original Crust, Small), 1 of 6 slices | 240 | 12g | 5.0g |
| 31 | Double Play Pepperoni Pizza (Original Crust, XL), 1 of 16 slices | 250 | 12g | 4.8g |
| 32 | Gourmet Veggie Pizza (Original Crust, Medium), 1 of 8 slices | 250 | 12g | 4.8g |
| 33 | Maui Zaui Pizza (Original Crust, XL), 1 of 16 slices | 250 | 12g | 4.8g |
| 34 | Create Your Own Pizza with Pepperoni (Original Crust, Medium), 1 of 8 slices | 260 | 12g | 4.6g |
| 35 | Double Play Pepperoni Pizza (Original Crust, Large), 1 of 12 slices | 260 | 12g | 4.6g |
| 36 | Italian Garlic Supreme Pizza (Original Crust, XL), 1 of 16 slices | 260 | 12g | 4.6g |
| 37 | Maui Zaui Pizza (Original Crust, Large), 1 of 12 slices | 260 | 12g | 4.6g |
| 38 | Italian Garlic Supreme Pizza (Original Crust, Large), 1 of 12 slices | 270 | 12g | 4.4g |
| 39 | Create Your Own Pizza with Extra Cheese (Original Crust, Small), 1 of 6 slices | 210 | 11g | 5.2g |
| 40 | Create Your Own Pizza with Extra Cheese (Original Crust, XL), 1 of 16 slices | 220 | 11g | 5.0g |
| 41 | Hawaiian Pizza (Original Crust, XL), 1 of 16 slices | 220 | 11g | 5.0g |
| 42 | Create Your Own Pizza with Pepperoni (Original Crust, Small), 1 of 6 slices | 230 | 11g | 4.8g |
| 43 | Gourmet Veggie Pizza (Original Crust, Large), 1 of 12 slices | 230 | 11g | 4.8g |
| 44 | Maui Zaui Pizza (Original Crust, Small), 1 of 6 slices | 230 | 11g | 4.8g |
| 45 | Create Your Own Pizza with Pepperoni (Original Crust, Large), 1 of 12 slices | 240 | 11g | 4.6g |
| 46 | Create Your Own Pizza with Pepperoni (Original Crust, XL), 1 of 16 slices | 240 | 11g | 4.6g |
| 47 | Double Play Pepperoni Pizza (Original Crust, Small), 1 of 6 slices | 240 | 11g | 4.6g |
| 48 | Guinevere's Garden Delight Pizza (Original Crust, Medium), 1 of 8 slices | 240 | 11g | 4.6g |
| 49 | Italian Garlic Supreme Pizza (Original Crust, Small), 1 of 6 slices | 250 | 11g | 4.4g |
| 50 | Gourmet Veggie Pizza (Original Crust, Small), 1 of 6 slices | 210 | 10g | 4.8g |
| 51 | Guinevere's Garden Delight Pizza (Original Crust, XL), 1 of 16 slices | 210 | 10g | 4.8g |
| 52 | Gourmet Veggie Pizza (Original Crust, XL), 1 of 16 slices | 220 | 10g | 4.5g |
| 53 | Guinevere's Garden Delight Pizza (Original Crust, Large), 1 of 12 slices | 220 | 10g | 4.5g |
What 400 calories buys at Round Table Pizza
Going from 300 to 400 calories adds 7 orders: Montague's All Meat Marvel Pizza (Original Crust, Medium), 1 of 8 slices (320), Montague's All Meat Marvel Pizza (Original Crust, Personal), 2 of 6 slices (340), Guinevere's Garden Delight Pizza (Original Crust, Personal), 3 of 6 slices (360), Gourmet Veggie Pizza (Original Crust, Personal), 3 of 6 slices (390), Hawaiian Pizza (Original Crust, Personal), 3 of 6 slices (390), Guinevere's Garden Delight Pizza (Original Crust, Small), 2 of 6 slices (400) and Hawaiian Pizza (Original Crust, Small), 2 of 6 slices (400).
What doesn't fit under 400
0 of 53 Round Table Pizza entrées are over 400 calories. Tighter budget: Round Table Pizza under 300.
Eat at Round Table Pizza without blowing your cap
MinMax finds the best Round Table Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Round Table Pizza
- Round Table Pizza calories & nutrition (106 items listed)
- Round Table Pizza under 300 calories (52 orders)
- High-protein Round Table Pizza orders (39 items)
- Round Table Pizza calorie calculator (build an order under your cap)
Under 400 calories at other chains
The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 400 calories.