Mountain Mike's Pizza calorie calculator: build an order under your cap
Set a calorie cap from 200 to 1,500 and build a Mountain Mike's Pizza order from 78 single orders — 76 entrées and 2 sides — using Mountain Mike's Pizza's own published figures, rounded to whole calories and grams. The lightest meal-sized main is the Mt. Veggiemore Pizza (Traditional Crust, Small), 1 of 10 slices at 150 calories; the heaviest entrée, the Pineapple Chicken Luau Pizza (Traditional Crust, Mountain, Whole Pizza), is 8,200. The most protein in a complete meal under 500 is 36 g.
Source: Mountain Mike's Pizza nutrition guide (official), July 2026 edition · Data refreshed
- 78 single orders
- 150 cal lightest main
- 36g protein in a meal under 500
- 200–1,500 cal cap range
As of October 2026, 78 Mountain Mike's Pizza single orders can go into a built order, and the most protein in a complete Mountain Mike's Pizza meal under 500 calories is 36 g (6 Buffalo Wings and a water).
Build your Mountain Mike's Pizza order
Pick a cap, choose what matters, then add, swap or remove items; the total, the macros and the words to say at the counter update as you go, and the link in the address bar carries your order.
Three complete Mountain Mike's Pizza meals under 500 calories
Starting points for the builder — One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein
- Buffalo Wings (6)460 cal · 36g
- Water0 cal
460 of 500 cal · 36 g protein
What to say at the counter: “6 Buffalo Wings and a water — 460 cal, 36 g protein.”
Get it at the nearest Mountain Mike's Pizza →Most filling
- Buffalo Wings (6)460 cal · 36g
- Water0 cal
460 of 500 cal · 36 g protein
What to say at the counter: “6 Buffalo Wings and a water — 460 cal, 36 g protein.”
Get it at the nearest Mountain Mike's Pizza →Lightest
- Mt. Veggiemore Pizza (Traditional Crust, Small), 1 of 10 slices150 cal · 6g
- Water0 cal
150 of 500 cal · 6 g protein
What to say at the counter: “A small Mt. Veggiemore Pizza (traditional crust) — eat 1 of its 10 slices, and a water — 150 cal, 6 g protein.”
Get it at the nearest Mountain Mike's Pizza →The 20 lightest meal-sized mains at Mountain Mike's Pizza
Meal-sized entrées and breakfast mains (at least 150 calories or 10 g protein; a pizza by its smallest shared portion), lightest first — the mains the builder builds on at a tight cap; sides and drinks are added in the builder. Every Mountain Mike's Pizza item is in the full table on the Mountain Mike's Pizza calories page and in /data/mountain-mikes-pizza.json (each row carries its role and id).
| Item | Calories | Protein |
|---|---|---|
| Mt. Veggiemore Pizza (Traditional Crust, Small), 1 of 10 slices | 150 | 6g |
| Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Small), 1 of 10 slices | 150 | 7g |
| Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Small), 1 of 10 slices | 150 | 6g |
| Spicy Himalayan Pizza (Traditional Crust, Small), 1 of 10 slices | 150 | 7g |
| Cheese Pizza (Traditional Crust, Small), 1 of 10 slices | 160 | 7g |
| Snowy Alps Pizza (Traditional Crust, Small), 1 of 10 slices | 160 | 6g |
| BBQ at the Ranch Pizza (Traditional Crust, Small), 1 of 10 slices | 170 | 7g |
| Pepperoni Pizza (Traditional Crust, Small), 1 of 10 slices | 170 | 7g |
| Chicken Club Pizza (Traditional Crust, Small), 1 of 10 slices | 180 | 8g |
| Sizzlin' Bacon Classic Pizza (Traditional Crust, Small), 1 of 10 slices | 180 | 7g |
| The Everest Pizza (Traditional Crust, Small), 1 of 10 slices | 180 | 8g |
| Garlic Tuscan Pizza (Traditional Crust, Small), 1 of 10 slices | 190 | 8g |
| Mt. Veggiemore Pizza (Traditional Crust, Medium), 1 of 12 slices | 190 | 7g |
| Pikes Peak Pizza (Traditional Crust, Small), 1 of 10 slices | 190 | 9g |
| Pineapple Chicken Luau Pizza (Traditional Crust, Small), 1 of 10 slices | 190 | 9g |
| Vegetarian Spicy Himalayan Pizza (Traditional Crust, Medium), 1 of 12 slices | 190 | 7g |
| Robbers Roost Pizza (Classic Red Sauce, Traditional Crust, Medium), 1 of 12 slices | 200 | 9g |
| Robbers Roost Pizza (Creamy Garlic Sauce, Traditional Crust, Medium), 1 of 12 slices | 200 | 8g |
| Spicy Himalayan Pizza (Traditional Crust, Medium), 1 of 12 slices | 200 | 9g |
| The McKinley Pizza (Traditional Crust, Medium), 1 of 12 slices | 200 | 8g |
Eat at Mountain Mike's Pizza without blowing your cap
MinMax finds the best Mountain Mike's Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Mountain Mike's Pizza
- Mountain Mike's Pizza calories & nutrition (140 items listed)
- Mountain Mike's Pizza under 300 calories (49 orders)
- Mountain Mike's Pizza under 400 calories (61 orders)
- Mountain Mike's Pizza under 500 calories (65 orders)
- High-protein Mountain Mike's Pizza orders (30 items)
Calculators at other chains
The same builder at 3 Pizza chains, or compare every chain on fast food under 500 calories.