MinMax

Jet's Pizza under 300 calories: 57 orders, ranked

Of the 161 single orders we track at Jet's Pizza, 57 come in at or under 300 calories — 35%. The most protein in one item under 300 is the Cheese Pizza (NY Style, Large), 1 of 6 slices, 19 g for 290 calories; the most filling by protein and fiber per calorie is the Cheese Pizza (NY Style, Large), 1 of 6 slices (19 g protein, 2 g fiber, 290 cal). 56 entrées fit under 300; 103 do not.

Source: Jet's Pizza nutrition guide (official), July 27, 2026 edition · Data refreshed

As of October 2026, 57 of the 161 Jet's Pizza single orders we track come in at or under 300 calories, and the most protein in a complete Jet's Pizza meal under 300 is 19 g (A large Cheese Pizza (NY style) — eat 1 of its 6 slices, and a water).

Three complete Jet's Pizza meals under 300 calories

Under 300, the most-protein meal is built on the Cheese Pizza (NY Style, Large), 1 of 6 slices (290 cal), which leaves 10 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).

Most protein

  • Cheese Pizza (NY Style, Large), 1 of 6 slices290 cal · 19g
  • Water0 cal

290 of 300 cal · 19 g protein

What to say at the counter: “A large Cheese Pizza (NY style) — eat 1 of its 6 slices, and a water — 290 cal, 19 g protein.”

Get it at the nearest Jet's Pizza →

Most filling

  • Cheese Pizza (NY Style, Large), 1 of 6 slices290 cal · 19g
  • Water0 cal

290 of 300 cal · 19 g protein

What to say at the counter: “A large Cheese Pizza (NY style) — eat 1 of its 6 slices, and a water — 290 cal, 19 g protein.”

Get it at the nearest Jet's Pizza →

Lightest

  • Cheese Pizza (Cauliflower Crust, Small), 1 of 4 slices170 cal · 10g
  • Water0 cal

170 of 300 cal · 10 g protein

What to say at the counter: “A small Cheese Pizza (cauliflower crust) — eat 1 of its 4 slices, and a water — 170 cal, 10 g protein.”

Get it at the nearest Jet's Pizza →

Every Jet's Pizza order under 300 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 300 is 240 calories and 56 of the 57 are entrées. Figures as Jet's Pizza published them, rounded to whole numbers (how we check them).

Jet's Pizza orders under 300 calories
#ItemCaloriesProteinProtein / 100 cal
1Cheese Pizza (NY Style, Large), 1 of 6 slices29019g6.6g
2BBQ Chicken Pizza (Thin Crust, Small), 1 of 4 slices30018g6.0g
3Buffalo Ranch Chicken Pizza (Thin Crust, Small), 1 of 4 slices30018g6.0g
4Veggie Pizza (NY Style, Large), 1 of 6 slices30018g6.0g
5Chicken Bacon Ranch Pizza (Cauliflower Crust, Small), 1 of 4 slices26017g6.5g
6BBQ Chicken Pizza (Hand Tossed, Medium), 1 of 8 slices27017g6.3g
7Buffalo Ranch Chicken Pizza (Hand Tossed, Medium), 1 of 8 slices27017g6.3g
8Aloha BBQ Chicken Pizza (Hand Tossed, Medium), 1 of 8 slices28017g6.1g
9All Meaty Pizza (Hand Tossed, Medium), 1 of 8 slices29017g5.9g
10Buffalo Ranch Chicken Pizza (Cauliflower Crust, Small), 1 of 4 slices22015g6.8g
11Hawaiian Pizza (Hand Tossed, Medium), 1 of 8 slices25015g6.0g
12Hawaiian Pizza (Thin Crust, Small), 1 of 4 slices27015g5.6g
13Jet 10 Pizza (Hand Tossed, Medium), 1 of 8 slices27015g5.6g
14BLT Pizza (Thin Crust, Small), 1 of 4 slices28015g5.4g
15Hawaiian Pizza (Thin Crust, Large), 1 of 8 slices28015g5.4g
16BLT Pizza (Thin Crust, Large), 1 of 8 slices29015g5.2g
17Chicken Bacon Ranch Pizza (Gluten-Free, Small), 1 of 4 slices29015g5.2g
18Jet 10 Pizza (Thin Crust, Small), 1 of 4 slices29015g5.2g
19Ultimate Pepperoni Pizza (Hand Tossed, Medium), 1 of 8 slices29015g5.2g
20Aloha BBQ Chicken Pizza (Cauliflower Crust, Small), 1 of 4 slices23014g6.1g
21BBQ Chicken Pizza (Cauliflower Crust, Small), 1 of 4 slices23014g6.1g
22Cheese Pizza (Hand Tossed, Medium), 1 of 8 slices23014g6.1g
23Super Special Pizza (Hand Tossed, Medium), 1 of 8 slices23014g6.1g
24Eugene Supreme Pizza (Thin Crust, Small), 1 of 4 slices27014g5.2g
25Eugene Supreme Pizza (Thin Crust, Large), 1 of 8 slices29014g4.8g
26All Meaty Pizza (Cauliflower Crust, Small), 1 of 4 slices23013g5.7g
27Cheese Pizza (Thin Crust, Small), 1 of 4 slices23013g5.7g
28Cheese Pizza (Thin Crust, Large), 1 of 8 slices24013g5.4g
29Eugene Supreme Pizza (Hand Tossed, Medium), 1 of 8 slices24013g5.4g
30Super Special Pizza (Thin Crust, Small), 1 of 4 slices24013g5.4g
31Buffalo Ranch Chicken Pizza (Gluten-Free, Small), 1 of 4 slices25013g5.2g
32Super Special Pizza (Thin Crust, Large), 1 of 8 slices26013g5.0g
33Jet 10 Pizza (Cauliflower Crust, Small), 1 of 4 slices22012g5.5g
34Veggie Pizza (Hand Tossed, Medium), 1 of 8 slices22012g5.5g
35BLT Pizza (Cauliflower Crust, Small), 1 of 4 slices23012g5.2g
36Ultimate Pepperoni Pizza (Cauliflower Crust, Small), 1 of 4 slices24012g5.0g
37Veggie Pizza (Thin Crust, Large), 1 of 8 slices24012g5.0g
38BBQ Chicken Pizza (Gluten-Free, Small), 1 of 4 slices25012g4.8g
39All Meaty Pizza (Gluten-Free, Small), 1 of 4 slices26012g4.6g
40Aloha BBQ Chicken Pizza (Gluten-Free, Small), 1 of 4 slices26012g4.6g
41Greek Salad without Dressing (Medium)30012g4.0g
42Hawaiian Pizza (Cauliflower Crust, Small), 1 of 4 slices18011g6.1g
43Eugene Supreme Pizza (Cauliflower Crust, Small), 1 of 4 slices21011g5.2g
44Veggie Pizza (Thin Crust, Small), 1 of 4 slices23011g4.8g
45Ultimate Pepperoni Pizza (Gluten-Free, Small), 1 of 4 slices27011g4.1g
46Cheese Pizza (Cauliflower Crust, Small), 1 of 4 slices17010g5.9g
47Greek Salad without Dressing (Small)18010g5.6g
48Super Special Pizza (Cauliflower Crust, Small), 1 of 4 slices18010g5.6g
49Garden Salad without Dressing (Small)20010g5.0g
50Jet 10 Pizza (Gluten-Free, Small), 1 of 4 slices24010g4.2g
51BLT Pizza (Gluten-Free, Small), 1 of 4 slices26010g3.8g
52Veggie Pizza (Cauliflower Crust, Small), 1 of 4 slices1709g5.3g
53Hawaiian Pizza (Gluten-Free, Small), 1 of 4 slices2109g4.3g
54Super Special Pizza (Gluten-Free, Small), 1 of 4 slices2109g4.3g
55Eugene Supreme Pizza (Gluten-Free, Small), 1 of 4 slices2309g3.9g
56Cheese Pizza (Gluten-Free, Small), 1 of 4 slices2008g4.0g
57Veggie Pizza (Gluten-Free, Small), 1 of 4 slices2007g3.5g

What 300 calories buys at Jet's Pizza

The 8 lightest orders under 300: Cheese Pizza (Cauliflower Crust, Small), 1 of 4 slices (170), Veggie Pizza (Cauliflower Crust, Small), 1 of 4 slices (170), Greek Salad without Dressing (Small) (180), Hawaiian Pizza (Cauliflower Crust, Small), 1 of 4 slices (180), Super Special Pizza (Cauliflower Crust, Small), 1 of 4 slices (180), Cheese Pizza (Gluten-Free, Small), 1 of 4 slices (200), Garden Salad without Dressing (Small) (200) and Veggie Pizza (Gluten-Free, Small), 1 of 4 slices (200).

What doesn't fit under 300

103 of 159 Jet's Pizza entrées are over 300 calories; the lightest of them, the Antipasto Salad without Dressing (Small), misses by 40 calories at 340. With more room, see Jet's Pizza under 400. Closest misses: Antipasto Salad without Dressing (Small) (340).

Eat at Jet's Pizza without blowing your cap

MinMax finds the best Jet's Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.

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More at Jet's Pizza

Under 300 calories at other chains

The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 300 calories.