Jet's Pizza under 300 calories: 57 orders, ranked
Of the 161 single orders we track at Jet's Pizza, 57 come in at or under 300 calories — 35%. The most protein in one item under 300 is the Cheese Pizza (NY Style, Large), 1 of 6 slices, 19 g for 290 calories; the most filling by protein and fiber per calorie is the Cheese Pizza (NY Style, Large), 1 of 6 slices (19 g protein, 2 g fiber, 290 cal). 56 entrées fit under 300; 103 do not.
Source: Jet's Pizza nutrition guide (official), July 27, 2026 edition · Data refreshed
- 57 orders under 300
- 19g most protein in one item
- 19g protein in a full meal
- 103 entrées over 300
As of October 2026, 57 of the 161 Jet's Pizza single orders we track come in at or under 300 calories, and the most protein in a complete Jet's Pizza meal under 300 is 19 g (A large Cheese Pizza (NY style) — eat 1 of its 6 slices, and a water).
Three complete Jet's Pizza meals under 300 calories
Under 300, the most-protein meal is built on the Cheese Pizza (NY Style, Large), 1 of 6 slices (290 cal), which leaves 10 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein
- Cheese Pizza (NY Style, Large), 1 of 6 slices290 cal · 19g
- Water0 cal
290 of 300 cal · 19 g protein
What to say at the counter: “A large Cheese Pizza (NY style) — eat 1 of its 6 slices, and a water — 290 cal, 19 g protein.”
Get it at the nearest Jet's Pizza →Most filling
- Cheese Pizza (NY Style, Large), 1 of 6 slices290 cal · 19g
- Water0 cal
290 of 300 cal · 19 g protein
What to say at the counter: “A large Cheese Pizza (NY style) — eat 1 of its 6 slices, and a water — 290 cal, 19 g protein.”
Get it at the nearest Jet's Pizza →Lightest
- Cheese Pizza (Cauliflower Crust, Small), 1 of 4 slices170 cal · 10g
- Water0 cal
170 of 300 cal · 10 g protein
What to say at the counter: “A small Cheese Pizza (cauliflower crust) — eat 1 of its 4 slices, and a water — 170 cal, 10 g protein.”
Get it at the nearest Jet's Pizza →Build your own Jet's Pizza order under 300 calories → Swap any item, add a side, share the link.
Every Jet's Pizza order under 300 calories, ranked by protein
Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 300 is 240 calories and 56 of the 57 are entrées. Figures as Jet's Pizza published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Cheese Pizza (NY Style, Large), 1 of 6 slices | 290 | 19g | 6.6g |
| 2 | BBQ Chicken Pizza (Thin Crust, Small), 1 of 4 slices | 300 | 18g | 6.0g |
| 3 | Buffalo Ranch Chicken Pizza (Thin Crust, Small), 1 of 4 slices | 300 | 18g | 6.0g |
| 4 | Veggie Pizza (NY Style, Large), 1 of 6 slices | 300 | 18g | 6.0g |
| 5 | Chicken Bacon Ranch Pizza (Cauliflower Crust, Small), 1 of 4 slices | 260 | 17g | 6.5g |
| 6 | BBQ Chicken Pizza (Hand Tossed, Medium), 1 of 8 slices | 270 | 17g | 6.3g |
| 7 | Buffalo Ranch Chicken Pizza (Hand Tossed, Medium), 1 of 8 slices | 270 | 17g | 6.3g |
| 8 | Aloha BBQ Chicken Pizza (Hand Tossed, Medium), 1 of 8 slices | 280 | 17g | 6.1g |
| 9 | All Meaty Pizza (Hand Tossed, Medium), 1 of 8 slices | 290 | 17g | 5.9g |
| 10 | Buffalo Ranch Chicken Pizza (Cauliflower Crust, Small), 1 of 4 slices | 220 | 15g | 6.8g |
| 11 | Hawaiian Pizza (Hand Tossed, Medium), 1 of 8 slices | 250 | 15g | 6.0g |
| 12 | Hawaiian Pizza (Thin Crust, Small), 1 of 4 slices | 270 | 15g | 5.6g |
| 13 | Jet 10 Pizza (Hand Tossed, Medium), 1 of 8 slices | 270 | 15g | 5.6g |
| 14 | BLT Pizza (Thin Crust, Small), 1 of 4 slices | 280 | 15g | 5.4g |
| 15 | Hawaiian Pizza (Thin Crust, Large), 1 of 8 slices | 280 | 15g | 5.4g |
| 16 | BLT Pizza (Thin Crust, Large), 1 of 8 slices | 290 | 15g | 5.2g |
| 17 | Chicken Bacon Ranch Pizza (Gluten-Free, Small), 1 of 4 slices | 290 | 15g | 5.2g |
| 18 | Jet 10 Pizza (Thin Crust, Small), 1 of 4 slices | 290 | 15g | 5.2g |
| 19 | Ultimate Pepperoni Pizza (Hand Tossed, Medium), 1 of 8 slices | 290 | 15g | 5.2g |
| 20 | Aloha BBQ Chicken Pizza (Cauliflower Crust, Small), 1 of 4 slices | 230 | 14g | 6.1g |
| 21 | BBQ Chicken Pizza (Cauliflower Crust, Small), 1 of 4 slices | 230 | 14g | 6.1g |
| 22 | Cheese Pizza (Hand Tossed, Medium), 1 of 8 slices | 230 | 14g | 6.1g |
| 23 | Super Special Pizza (Hand Tossed, Medium), 1 of 8 slices | 230 | 14g | 6.1g |
| 24 | Eugene Supreme Pizza (Thin Crust, Small), 1 of 4 slices | 270 | 14g | 5.2g |
| 25 | Eugene Supreme Pizza (Thin Crust, Large), 1 of 8 slices | 290 | 14g | 4.8g |
| 26 | All Meaty Pizza (Cauliflower Crust, Small), 1 of 4 slices | 230 | 13g | 5.7g |
| 27 | Cheese Pizza (Thin Crust, Small), 1 of 4 slices | 230 | 13g | 5.7g |
| 28 | Cheese Pizza (Thin Crust, Large), 1 of 8 slices | 240 | 13g | 5.4g |
| 29 | Eugene Supreme Pizza (Hand Tossed, Medium), 1 of 8 slices | 240 | 13g | 5.4g |
| 30 | Super Special Pizza (Thin Crust, Small), 1 of 4 slices | 240 | 13g | 5.4g |
| 31 | Buffalo Ranch Chicken Pizza (Gluten-Free, Small), 1 of 4 slices | 250 | 13g | 5.2g |
| 32 | Super Special Pizza (Thin Crust, Large), 1 of 8 slices | 260 | 13g | 5.0g |
| 33 | Jet 10 Pizza (Cauliflower Crust, Small), 1 of 4 slices | 220 | 12g | 5.5g |
| 34 | Veggie Pizza (Hand Tossed, Medium), 1 of 8 slices | 220 | 12g | 5.5g |
| 35 | BLT Pizza (Cauliflower Crust, Small), 1 of 4 slices | 230 | 12g | 5.2g |
| 36 | Ultimate Pepperoni Pizza (Cauliflower Crust, Small), 1 of 4 slices | 240 | 12g | 5.0g |
| 37 | Veggie Pizza (Thin Crust, Large), 1 of 8 slices | 240 | 12g | 5.0g |
| 38 | BBQ Chicken Pizza (Gluten-Free, Small), 1 of 4 slices | 250 | 12g | 4.8g |
| 39 | All Meaty Pizza (Gluten-Free, Small), 1 of 4 slices | 260 | 12g | 4.6g |
| 40 | Aloha BBQ Chicken Pizza (Gluten-Free, Small), 1 of 4 slices | 260 | 12g | 4.6g |
| 41 | Greek Salad without Dressing (Medium) | 300 | 12g | 4.0g |
| 42 | Hawaiian Pizza (Cauliflower Crust, Small), 1 of 4 slices | 180 | 11g | 6.1g |
| 43 | Eugene Supreme Pizza (Cauliflower Crust, Small), 1 of 4 slices | 210 | 11g | 5.2g |
| 44 | Veggie Pizza (Thin Crust, Small), 1 of 4 slices | 230 | 11g | 4.8g |
| 45 | Ultimate Pepperoni Pizza (Gluten-Free, Small), 1 of 4 slices | 270 | 11g | 4.1g |
| 46 | Cheese Pizza (Cauliflower Crust, Small), 1 of 4 slices | 170 | 10g | 5.9g |
| 47 | Greek Salad without Dressing (Small) | 180 | 10g | 5.6g |
| 48 | Super Special Pizza (Cauliflower Crust, Small), 1 of 4 slices | 180 | 10g | 5.6g |
| 49 | Garden Salad without Dressing (Small) | 200 | 10g | 5.0g |
| 50 | Jet 10 Pizza (Gluten-Free, Small), 1 of 4 slices | 240 | 10g | 4.2g |
| 51 | BLT Pizza (Gluten-Free, Small), 1 of 4 slices | 260 | 10g | 3.8g |
| 52 | Veggie Pizza (Cauliflower Crust, Small), 1 of 4 slices | 170 | 9g | 5.3g |
| 53 | Hawaiian Pizza (Gluten-Free, Small), 1 of 4 slices | 210 | 9g | 4.3g |
| 54 | Super Special Pizza (Gluten-Free, Small), 1 of 4 slices | 210 | 9g | 4.3g |
| 55 | Eugene Supreme Pizza (Gluten-Free, Small), 1 of 4 slices | 230 | 9g | 3.9g |
| 56 | Cheese Pizza (Gluten-Free, Small), 1 of 4 slices | 200 | 8g | 4.0g |
| 57 | Veggie Pizza (Gluten-Free, Small), 1 of 4 slices | 200 | 7g | 3.5g |
What 300 calories buys at Jet's Pizza
The 8 lightest orders under 300: Cheese Pizza (Cauliflower Crust, Small), 1 of 4 slices (170), Veggie Pizza (Cauliflower Crust, Small), 1 of 4 slices (170), Greek Salad without Dressing (Small) (180), Hawaiian Pizza (Cauliflower Crust, Small), 1 of 4 slices (180), Super Special Pizza (Cauliflower Crust, Small), 1 of 4 slices (180), Cheese Pizza (Gluten-Free, Small), 1 of 4 slices (200), Garden Salad without Dressing (Small) (200) and Veggie Pizza (Gluten-Free, Small), 1 of 4 slices (200).
What doesn't fit under 300
103 of 159 Jet's Pizza entrées are over 300 calories; the lightest of them, the Antipasto Salad without Dressing (Small), misses by 40 calories at 340. With more room, see Jet's Pizza under 400. Closest misses: Antipasto Salad without Dressing (Small) (340).
Eat at Jet's Pizza without blowing your cap
MinMax finds the best Jet's Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Jet's Pizza
- Jet's Pizza calories & nutrition (317 items listed)
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- High-protein Jet's Pizza orders (82 items)
- Jet's Pizza calorie calculator (build an order under your cap)
Under 300 calories at other chains
The same cap at 3 Pizza chains, or the cross-chain pillar: fast food under 300 calories.