MinMax

Clean Juice under 300 calories: 12 orders, ranked

Of the 44 single orders we track at Clean Juice, 12 come in at or under 300 calories — 27%. The most protein in one item under 300 is the Chicken Pesto Sandwich (Multigrain), 15 g for 300 calories; the most filling by protein and fiber per calorie is the Egg Salad Sandwich (Multigrain) (15 g protein, 7 g fiber, 300 cal). 6 entrées fit under 300; 32 do not.

Source: Clean Juice nutrition guide (official) · Data refreshed

As of October 2026, 12 of the 44 Clean Juice single orders we track come in at or under 300 calories, and the most protein in a complete Clean Juice meal under 300 is 15 g (A Chicken Pesto Sandwich (Multigrain) and a water).

Three complete Clean Juice meals under 300 calories

Under 300, the most-protein meal is built on the Chicken Pesto Sandwich (Multigrain) (300 cal), which leaves 0 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).

Most protein

  • Chicken Pesto Sandwich (Multigrain)300 cal · 15g
  • Water0 cal

300 of 300 cal · 15 g protein

What to say at the counter: “A Chicken Pesto Sandwich (Multigrain) and a water — 300 cal, 15 g protein.”

Get it at the nearest Clean Juice →

Most filling

  • Egg Salad Sandwich (Multigrain)300 cal · 15g
  • Water0 cal

300 of 300 cal · 15 g protein

What to say at the counter: “An Egg Salad Sandwich (Multigrain) and a water — 300 cal, 15 g protein.”

Get it at the nearest Clean Juice →

Lightest

  • Avocado Toast (Multigrain)290 cal · 6g
  • Water0 cal

290 of 300 cal · 6 g protein

What to say at the counter: “An Avocado Toast (Multigrain) and a water — 290 cal, 6 g protein.”

Get it at the nearest Clean Juice →

Every Clean Juice order under 300 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 300 is 190 calories and 6 of the 12 are entrées. Figures as Clean Juice published them, rounded to whole numbers (how we check them).

Clean Juice orders under 300 calories
#ItemCaloriesProteinProtein / 100 cal
1Chicken Pesto Sandwich (Multigrain)30015g5.0g
2Egg Salad Sandwich (Multigrain)30015g5.0g
3Chicken Pesto Sandwich (Sourdough)30014g4.7g
4Egg Salad Sandwich (Sourdough)30014g4.7g
5Avocado Toast (Multigrain)2906g2.1g
6Avocado Toast (Sourdough)2905g1.7g
7Pineapple Mango Citrus Sparkler (16 oz) (limited time)601g1.7g
8Pineapple Mango Citrus Sparkler (24 oz) (limited time)901g1.1g
9Cucumber Ginger-Aid Sparkler (16 oz) (limited time)500g0.0g
10Blueberry Citrus Sparkler (16 oz) (limited time)700g0.0g
11Cucumber Ginger-Aid Sparkler (24 oz) (limited time)700g0.0g
12Blueberry Citrus Sparkler (24 oz) (limited time)900g0.0g

What 300 calories buys at Clean Juice

The 8 lightest orders under 300: Cucumber Ginger-Aid Sparkler (16 oz) (limited time) (50), Pineapple Mango Citrus Sparkler (16 oz) (limited time) (60), Blueberry Citrus Sparkler (16 oz) (limited time) (70), Cucumber Ginger-Aid Sparkler (24 oz) (limited time) (70), Blueberry Citrus Sparkler (24 oz) (limited time) (90), Pineapple Mango Citrus Sparkler (24 oz) (limited time) (90), Avocado Toast (Multigrain) (290) and Avocado Toast (Sourdough) (290).

What doesn't fit under 300

32 of 38 Clean Juice entrées are over 300 calories; the lightest of them, the Protein Toast (Multigrain), misses by 40 calories at 340. With more room, see Clean Juice under 400. Closest misses: Protein Toast (Multigrain) (340), Protein Toast (Sourdough) (340), Avocado Toast (Gluten Free) (370), Chicken Pesto Sandwich (Gluten Free) (380) and Chicken Pesto Wrap (Flour) (380).

Eat at Clean Juice without blowing your cap

MinMax finds the best Clean Juice meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.

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More at Clean Juice

Under 300 calories at other chains

The same cap at 3 other chains, or the cross-chain pillar: fast food under 300 calories.