Clean Juice under 400 calories: 23 orders, ranked

Of the 44 single orders we track at Clean Juice, 23 come in at or under 400 calories — 52%. The most protein in one item under 400 is the Chicken Pesto Wrap (Flour), 16 g for 380 calories; the most filling by protein and fiber per calorie is the Egg Salad Sandwich (Multigrain) (15 g protein, 7 g fiber, 300 cal). 17 entrées fit under 400; 21 do not.

Source: Clean Juice nutrition guide (official) · Data refreshed September 18, 2026

• 23 orders under 400
• 16g most protein in one item
• 19g protein in a full meal
• 21 entrées over 400

As of October 2026, 23 of the 44 Clean Juice single orders we track come in at or under 400 calories, and the most protein in a complete Clean Juice meal under 400 is 19 g (A Chicken Pesto Sandwich (Multigrain) and a 12-ounce Hardcore Juice).

Three complete Clean Juice meals under 400 calories

Under 400, the most-protein meal is built on the Chicken Pesto Sandwich (Multigrain) (300 cal), which leaves 100 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 300; the others use the extra 100 calories.

Build your own Clean Juice order under 400 calories → Swap any item, add a side, share the link.

Every Clean Juice order under 400 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 400 is 300 calories and 17 of the 23 are entrées. Figures as Clean Juice published them, rounded to whole numbers (how we check them).

What 400 calories buys at Clean Juice

Going from 300 to 400 calories adds 11 orders: Protein Toast (Multigrain) (340), Protein Toast (Sourdough) (340), Avocado Toast (Gluten Free) (370), Chicken Pesto Sandwich (Gluten Free) (380), Chicken Pesto Wrap (Flour) (380), Chicken Pesto Wrap (Gluten Free) (380), Egg Salad Sandwich (Gluten Free) (380) and Egg Salad Wrap (Flour) (380) and 3 more.

What doesn't fit under 400

21 of 38 Clean Juice entrées are over 400 calories; the lightest of them, the Caprese Toast (Multigrain), misses by 10 calories at 410. With more room, see Clean Juice under 500. Tighter budget: Clean Juice under 300. Closest misses: Caprese Toast (Multigrain) (410), Caprese Toast (Sourdough) (410), Protein Toast (Gluten Free) (420), Cali Sandwich (Multigrain) (460) and Cali Sandwich (Sourdough) (460).

More at Clean Juice

• Clean Juice calories & nutrition (52 items listed)
• Clean Juice under 300 calories (12 orders)
• Clean Juice under 500 calories (30 orders)
• Clean Juice under 600 calories (37 orders)
• Clean Juice calorie calculator (build an order under your cap)

Under 400 calories at other chains

The same cap at 3 other chains, or the cross-chain pillar: fast food under 400 calories.

• Panda Express under 400
• Tropical Smoothie Cafe under 400
• Dunkin' under 400