Round Table Pizza Calories & Nutrition (53 orders)
See the lowest-calorie and highest-protein items at Round Table Pizza, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Round Table Pizza nearest you.
Source: Round Table Pizza nutrition guide (official), August 2024 edition (Round Table's newest guide is from August 2024, over two years old; it is on its own site but no page links it (its nutrition page links an October 2022 guide), and its specialty pizza figures are the ones Round Table has printed since 2019.) · Data refreshed
- 53 single orders
- 150 cal lowest pick
- 39g top protein ≤ 700 cal
- 53 orders ≤ 500 cal
As of September 2026, 53 of the 53 Round Table Pizza single orders we track come in at or under 500 calories.
Build your own Round Table Pizza order under 500 calories →Set any cap from 200 to 1,500, rank by most protein, most filling or lightest, swap items, and get the words to say at the counter.Lowest-calorie Round Table Pizza items
Meal-sized entrées and breakfast items only (at least 150 calories or 10 g protein; a pizza by its smallest shared portion, never the whole pizza) — sides, garnishes, drinks, desserts, kids' items, combos, sauces, toppings and single pieces are left out.
| Item | Calories | Protein |
|---|---|---|
| Double Play Pepperoni Pizza (Original Crust, Personal), 1 of 6 slices | 150 | 7g |
| Italian Garlic Supreme Pizza (Original Crust, Personal), 1 of 6 slices | 150 | 7g |
| King Arthur's Supreme Pizza (Original Crust, Personal), 1 of 6 slices | 150 | 7g |
| Montague's All Meat Marvel Pizza (Original Crust, Personal), 1 of 6 slices | 170 | 8g |
| Guinevere's Garden Delight Pizza (Original Crust, Small), 1 of 6 slices | 200 | 10g |
| Hawaiian Pizza (Original Crust, Small), 1 of 6 slices | 200 | 11g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Small), 1 of 6 slices | 210 | 11g |
| Gourmet Veggie Pizza (Original Crust, Small), 1 of 6 slices | 210 | 10g |
| Guinevere's Garden Delight Pizza (Original Crust, XL), 1 of 16 slices | 210 | 10g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Small), 1 of 6 slices | 220 | 12g |
| Create Your Own Pizza with Extra Cheese (Original Crust, XL), 1 of 16 slices | 220 | 11g |
| Gourmet Veggie Pizza (Original Crust, XL), 1 of 16 slices | 220 | 10g |
| Guinevere's Garden Delight Pizza (Original Crust, Large), 1 of 12 slices | 220 | 10g |
| Hawaiian Pizza (Original Crust, Large), 1 of 12 slices | 220 | 12g |
| Hawaiian Pizza (Original Crust, XL), 1 of 16 slices | 220 | 11g |
Highest-protein Round Table Pizza items under 700 calories
Dishes only (entrées, sides and breakfast items): the best picks when you're chasing a protein target without spending the whole day's budget.
| Item | Calories | Protein |
|---|---|---|
| Chicken & Garlic Gourmet Pizza (Original Crust, XL), 3 of 16 slices | 690 | 39g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Large), 3 of 12 slices | 690 | 36g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Small), 3 of 6 slices | 660 | 36g |
| Hawaiian Pizza (Original Crust, Large), 3 of 12 slices | 660 | 36g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Personal), 5 of 6 slices | 700 | 35g |
| Hawaiian Pizza (Original Crust, Personal), 5 of 6 slices | 650 | 35g |
| Maui Zaui Pizza (Original Crust, Personal), 5 of 6 slices | 700 | 35g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Small), 3 of 6 slices | 630 | 33g |
| Create Your Own Pizza with Extra Cheese (Original Crust, XL), 3 of 16 slices | 660 | 33g |
| Gourmet Veggie Pizza (Original Crust, Large), 3 of 12 slices | 690 | 33g |
| Hawaiian Pizza (Original Crust, Small), 3 of 6 slices | 600 | 33g |
| Hawaiian Pizza (Original Crust, XL), 3 of 16 slices | 660 | 33g |
| Maui Zaui Pizza (Original Crust, Small), 3 of 6 slices | 690 | 33g |
| Create Your Own Pizza with Pepperoni (Original Crust, Small), 3 of 6 slices | 690 | 33g |
| Montague's All Meat Marvel Pizza (Original Crust, Personal), 4 of 6 slices | 680 | 32g |
Best protein per calorie at Round Table Pizza
The most "protein-dense" choices — the most grams of protein for each 100 calories.
| Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|
| Chicken & Garlic Gourmet Pizza (Original Crust, XL), 1 of 16 slices | 230 | 13g | 5.7g |
| Hawaiian Pizza (Original Crust, Small), 1 of 6 slices | 200 | 11g | 5.5g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Small), 1 of 6 slices | 220 | 12g | 5.5g |
| Hawaiian Pizza (Original Crust, Large), 1 of 12 slices | 220 | 12g | 5.5g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Large), 1 of 12 slices | 240 | 13g | 5.4g |
| Hawaiian Pizza (Original Crust, Medium), 1 of 8 slices | 240 | 13g | 5.4g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Medium), 1 of 8 slices | 260 | 14g | 5.4g |
| Hawaiian Pizza (Original Crust, Personal), 2 of 6 slices | 260 | 14g | 5.4g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Small), 1 of 6 slices | 210 | 11g | 5.2g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Large), 1 of 12 slices | 230 | 12g | 5.2g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Medium), 1 of 8 slices | 250 | 13g | 5.2g |
| Create Your Own Pizza with Extra Cheese (Original Crust, XL), 1 of 16 slices | 220 | 11g | 5.0g |
Eat at Round Table Pizza without blowing your cap
MinMax finds the best Round Table Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesRound Table Pizza nutrition (lowest calories first)
Calories and macros for the 106 Round Table Pizza rows this page lists: the 53 single orders plus 53 rows for one slice, piece or part of an order. Not included yet: its BBQ Chicken pizza (its sauce is in no guide), the cauliflower crust (none of the 17 stores we checked sells it online), the stuffed crust (not on its menu), the pan crust (sold only at some stores; we have not added it yet), build-your-own pizzas other than extra cheese or pepperoni, twists, garlic bread and wings (printed by the piece), salads and sandwiches (their dressing and chips are left out), desserts and drinks. Also available as JSON.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guinevere's Garden Delight Pizza (Original Crust, Personal, 1 of 6 Slices) | 120 | 6g | 15g | 5g |
| Gourmet Veggie Pizza (Original Crust, Personal, 1 of 6 Slices) | 130 | 6g | 15g | 6g |
| Hawaiian Pizza (Original Crust, Personal, 1 of 6 Slices) | 130 | 7g | 16g | 5g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Personal, 1 of 6 Slices) | 140 | 7g | 14g | 6g |
| Maui Zaui Pizza (Original Crust, Personal, 1 of 6 Slices) | 140 | 7g | 16g | 5g |
| Italian Garlic Supreme Pizza (Original Crust, Personal, 1 of 6 Slices) | 150 | 7g | 14g | 8g |
| King Arthur's Supreme Pizza (Original Crust, Personal, 1 of 6 Slices) | 150 | 7g | 15g | 7g |
| Double Play Pepperoni Pizza (Original Crust, Personal, 1 of 6 Slices) | 150 | 7g | 14g | 7g |
| Montague's All Meat Marvel Pizza (Original Crust, Personal, 1 of 6 Slices) | 170 | 8g | 14g | 9g |
| Guinevere's Garden Delight Pizza (Original Crust, Small, 1 of 6 Slices) | 200 | 10g | 24g | 8g |
| Hawaiian Pizza (Original Crust, Small, 1 of 6 Slices) | 200 | 11g | 24g | 7g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Small, 1 of 6 Slices) | 210 | 11g | 22g | 9g |
| Gourmet Veggie Pizza (Original Crust, Small, 1 of 6 Slices) | 210 | 10g | 23g | 9g |
| Guinevere's Garden Delight Pizza (Original Crust, XL, 1 of 16 Slices) | 210 | 10g | 25g | 8g |
| Create Your Own Pizza with Extra Cheese (Original Crust, XL, 1 of 16 Slices) | 220 | 11g | 23g | 10g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Small, 1 of 6 Slices) | 220 | 12g | 22g | 9g |
| Gourmet Veggie Pizza (Original Crust, XL, 1 of 16 Slices) | 220 | 10g | 24g | 10g |
| Guinevere's Garden Delight Pizza (Original Crust, Large, 1 of 12 Slices) | 220 | 10g | 26g | 8g |
| Hawaiian Pizza (Original Crust, Large, 1 of 12 Slices) | 220 | 12g | 27g | 8g |
| Hawaiian Pizza (Original Crust, XL, 1 of 16 Slices) | 220 | 11g | 26g | 8g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Large, 1 of 12 Slices) | 230 | 12g | 24g | 10g |
| Chicken & Garlic Gourmet Pizza (Original Crust, XL, 1 of 16 Slices) | 230 | 13g | 23g | 10g |
| Gourmet Veggie Pizza (Original Crust, Large, 1 of 12 Slices) | 230 | 11g | 25g | 10g |
| Maui Zaui Pizza (Original Crust, Small, 1 of 6 Slices) | 230 | 11g | 26g | 9g |
| Create Your Own Pizza with Pepperoni (Original Crust, Small, 1 of 6 Slices) | 230 | 11g | 22g | 11g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Large, 1 of 12 Slices) | 240 | 13g | 24g | 10g |
| Guinevere's Garden Delight Pizza (Original Crust, Medium, 1 of 8 Slices) | 240 | 11g | 28g | 9g |
| Hawaiian Pizza (Original Crust, Medium, 1 of 8 Slices) | 240 | 13g | 29g | 9g |
| King Arthur's Supreme Pizza (Original Crust, Small, 1 of 6 Slices) | 240 | 12g | 24g | 11g |
| Create Your Own Pizza with Pepperoni (Original Crust, Large, 1 of 12 Slices) | 240 | 11g | 24g | 11g |
| Create Your Own Pizza with Pepperoni (Original Crust, XL, 1 of 16 Slices) | 240 | 11g | 23g | 11g |
| Double Play Pepperoni Pizza (Original Crust, Small, 1 of 6 Slices) | 240 | 11g | 22g | 12g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Medium, 1 of 8 Slices) | 250 | 13g | 27g | 11g |
| Gourmet Veggie Pizza (Original Crust, Medium, 1 of 8 Slices) | 250 | 12g | 27g | 11g |
| Italian Garlic Supreme Pizza (Original Crust, Small, 1 of 6 Slices) | 250 | 11g | 22g | 13g |
| Maui Zaui Pizza (Original Crust, XL, 1 of 16 Slices) | 250 | 12g | 27g | 10g |
| Double Play Pepperoni Pizza (Original Crust, XL, 1 of 16 Slices) | 250 | 12g | 23g | 13g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Medium, 1 of 8 Slices) | 260 | 14g | 27g | 11g |
| Italian Garlic Supreme Pizza (Original Crust, XL, 1 of 16 Slices) | 260 | 12g | 23g | 14g |
| King Arthur's Supreme Pizza (Original Crust, XL, 1 of 16 Slices) | 260 | 13g | 25g | 12g |
| Maui Zaui Pizza (Original Crust, Large, 1 of 12 Slices) | 260 | 12g | 29g | 10g |
| Create Your Own Pizza with Pepperoni (Original Crust, Medium, 1 of 8 Slices) | 260 | 12g | 26g | 12g |
| Double Play Pepperoni Pizza (Original Crust, Large, 1 of 12 Slices) | 260 | 12g | 24g | 13g |
| Italian Garlic Supreme Pizza (Original Crust, Large, 1 of 12 Slices) | 270 | 12g | 24g | 14g |
| King Arthur's Supreme Pizza (Original Crust, Large, 1 of 12 Slices) | 270 | 13g | 26g | 13g |
| Montague's All Meat Marvel Pizza (Original Crust, Small, 1 of 6 Slices) | 270 | 13g | 22g | 14g |
| Maui Zaui Pizza (Original Crust, Medium, 1 of 8 Slices) | 280 | 14g | 30g | 11g |
| Montague's All Meat Marvel Pizza (Original Crust, XL, 1 of 16 Slices) | 280 | 14g | 24g | 15g |
| Double Play Pepperoni Pizza (Original Crust, Medium, 1 of 8 Slices) | 280 | 13g | 26g | 14g |
| Italian Garlic Supreme Pizza (Original Crust, Medium, 1 of 8 Slices) | 290 | 13g | 26g | 15g |
| King Arthur's Supreme Pizza (Original Crust, Medium, 1 of 8 Slices) | 290 | 14g | 28g | 14g |
| Montague's All Meat Marvel Pizza (Original Crust, Large, 1 of 12 Slices) | 290 | 14g | 24g | 15g |
| Montague's All Meat Marvel Pizza (Original Crust, Medium, 1 of 8 Slices) | 320 | 16g | 27g | 17g |
| Guinevere's Garden Delight Pizza (Original Crust, Personal, Whole Pizza) | 720 | 36g | 90g | 27g |
| Gourmet Veggie Pizza (Original Crust, Personal, Whole Pizza) | 780 | 36g | 90g | 36g |
| Hawaiian Pizza (Original Crust, Personal, Whole Pizza) | 780 | 42g | 96g | 27g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Personal, Whole Pizza) | 840 | 42g | 84g | 36g |
| Maui Zaui Pizza (Original Crust, Personal, Whole Pizza) | 840 | 42g | 96g | 30g |
| Italian Garlic Supreme Pizza (Original Crust, Personal, Whole Pizza) | 900 | 42g | 84g | 48g |
| King Arthur's Supreme Pizza (Original Crust, Personal, Whole Pizza) | 900 | 42g | 90g | 42g |
| Double Play Pepperoni Pizza (Original Crust, Personal, Whole Pizza) | 900 | 42g | 84g | 42g |
| Montague's All Meat Marvel Pizza (Original Crust, Personal, Whole Pizza) | 1,020 | 48g | 84g | 54g |
| Guinevere's Garden Delight Pizza (Original Crust, Small, Whole Pizza) | 1,200 | 60g | 144g | 48g |
| Hawaiian Pizza (Original Crust, Small, Whole Pizza) | 1,200 | 66g | 144g | 42g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Small, Whole Pizza) | 1,260 | 66g | 132g | 54g |
| Gourmet Veggie Pizza (Original Crust, Small, Whole Pizza) | 1,260 | 60g | 138g | 54g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Small, Whole Pizza) | 1,320 | 72g | 132g | 54g |
| Maui Zaui Pizza (Original Crust, Small, Whole Pizza) | 1,380 | 66g | 156g | 54g |
| Create Your Own Pizza with Pepperoni (Original Crust, Small, Whole Pizza) | 1,380 | 66g | 132g | 66g |
| King Arthur's Supreme Pizza (Original Crust, Small, Whole Pizza) | 1,440 | 72g | 144g | 66g |
| Double Play Pepperoni Pizza (Original Crust, Small, Whole Pizza) | 1,440 | 66g | 132g | 72g |
| Italian Garlic Supreme Pizza (Original Crust, Small, Whole Pizza) | 1,500 | 66g | 132g | 78g |
| Montague's All Meat Marvel Pizza (Original Crust, Small, Whole Pizza) | 1,620 | 78g | 132g | 84g |
| Guinevere's Garden Delight Pizza (Original Crust, Medium, Whole Pizza) | 1,920 | 88g | 224g | 72g |
| Hawaiian Pizza (Original Crust, Medium, Whole Pizza) | 1,920 | 104g | 232g | 72g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Medium, Whole Pizza) | 2,000 | 104g | 216g | 88g |
| Gourmet Veggie Pizza (Original Crust, Medium, Whole Pizza) | 2,000 | 96g | 216g | 88g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Medium, Whole Pizza) | 2,080 | 112g | 216g | 88g |
| Create Your Own Pizza with Pepperoni (Original Crust, Medium, Whole Pizza) | 2,080 | 96g | 208g | 96g |
| Maui Zaui Pizza (Original Crust, Medium, Whole Pizza) | 2,240 | 112g | 240g | 88g |
| Double Play Pepperoni Pizza (Original Crust, Medium, Whole Pizza) | 2,240 | 104g | 208g | 112g |
| Italian Garlic Supreme Pizza (Original Crust, Medium, Whole Pizza) | 2,320 | 104g | 208g | 120g |
| King Arthur's Supreme Pizza (Original Crust, Medium, Whole Pizza) | 2,320 | 112g | 224g | 112g |
| Montague's All Meat Marvel Pizza (Original Crust, Medium, Whole Pizza) | 2,560 | 128g | 216g | 136g |
| Guinevere's Garden Delight Pizza (Original Crust, Large, Whole Pizza) | 2,640 | 120g | 312g | 96g |
| Hawaiian Pizza (Original Crust, Large, Whole Pizza) | 2,640 | 144g | 324g | 96g |
| Create Your Own Pizza with Extra Cheese (Original Crust, Large, Whole Pizza) | 2,760 | 144g | 288g | 120g |
| Gourmet Veggie Pizza (Original Crust, Large, Whole Pizza) | 2,760 | 132g | 300g | 120g |
| Chicken & Garlic Gourmet Pizza (Original Crust, Large, Whole Pizza) | 2,880 | 156g | 288g | 120g |
| Create Your Own Pizza with Pepperoni (Original Crust, Large, Whole Pizza) | 2,880 | 132g | 288g | 132g |
| Maui Zaui Pizza (Original Crust, Large, Whole Pizza) | 3,120 | 144g | 348g | 120g |
| Double Play Pepperoni Pizza (Original Crust, Large, Whole Pizza) | 3,120 | 144g | 288g | 156g |
| Italian Garlic Supreme Pizza (Original Crust, Large, Whole Pizza) | 3,240 | 144g | 288g | 168g |
| King Arthur's Supreme Pizza (Original Crust, Large, Whole Pizza) | 3,240 | 156g | 312g | 156g |
| Guinevere's Garden Delight Pizza (Original Crust, XL, Whole Pizza) | 3,360 | 160g | 400g | 128g |
| Montague's All Meat Marvel Pizza (Original Crust, Large, Whole Pizza) | 3,480 | 168g | 288g | 180g |
| Create Your Own Pizza with Extra Cheese (Original Crust, XL, Whole Pizza) | 3,520 | 176g | 368g | 160g |
| Gourmet Veggie Pizza (Original Crust, XL, Whole Pizza) | 3,520 | 160g | 384g | 160g |
| Hawaiian Pizza (Original Crust, XL, Whole Pizza) | 3,520 | 176g | 416g | 128g |
| Chicken & Garlic Gourmet Pizza (Original Crust, XL, Whole Pizza) | 3,680 | 208g | 368g | 160g |
| Create Your Own Pizza with Pepperoni (Original Crust, XL, Whole Pizza) | 3,840 | 176g | 368g | 176g |
| Maui Zaui Pizza (Original Crust, XL, Whole Pizza) | 4,000 | 192g | 432g | 160g |
| Double Play Pepperoni Pizza (Original Crust, XL, Whole Pizza) | 4,000 | 192g | 368g | 208g |
| Italian Garlic Supreme Pizza (Original Crust, XL, Whole Pizza) | 4,160 | 192g | 368g | 224g |
| King Arthur's Supreme Pizza (Original Crust, XL, Whole Pizza) | 4,160 | 208g | 400g | 192g |
| Montague's All Meat Marvel Pizza (Original Crust, XL, Whole Pizza) | 4,480 | 224g | 384g | 240g |
Round Table Pizza nutrition FAQ
- What is the lowest-calorie meal-sized item at Round Table Pizza?
- The lowest-calorie meal-sized item at Round Table Pizza is the Double Play Pepperoni Pizza (Original Crust, Personal), 1 of 6 slices at about 150 calories with 7g protein (meal-sized: at least 150 calories or 10 g of protein).
- What is the highest-protein option at Round Table Pizza under 700 calories?
- Chicken & Garlic Gourmet Pizza (Original Crust, XL), 3 of 16 slices leads with roughly 39g of protein for about 690 calories.
- What's the most protein-efficient Round Table Pizza dish?
- Chicken & Garlic Gourmet Pizza (Original Crust, XL), 1 of 16 slices delivers the most protein per calorie — about 13g protein for 230 calories — of any Round Table Pizza entrée, side or breakfast item.
- How many Round Table Pizza orders are 500 calories or less?
- 53 of the 53 Round Table Pizza single orders we track come in at 500 calories or less. Those 53 are 53 entrées; drinks, desserts, kids' items, combos, sauces and toppings, and rows for one slice, piece or part of an order are not counted as single orders.
- Where do these Round Table Pizza numbers come from?
- From Round Table Pizza nutrition guide (official) (August 2024 edition), last refreshed September 17, 2026. Round Table's newest guide is from August 2024, over two years old; it is on its own site but no page links it (its nutrition page links an October 2022 guide), and its specialty pizza figures are the ones Round Table has printed since 2019. Every figure is as the restaurant published it, rounded to whole calories and grams; see the methodology page for how rows are checked.
Source: Round Table Pizza nutrition guide (official), August 2024 edition (Round Table's newest guide is from August 2024, over two years old; it is on its own site but no page links it (its nutrition page links an October 2022 guide), and its specialty pizza figures are the ones Round Table has printed since 2019.) · Data refreshed . Figures are estimates and may change — verify with Round Table Pizza. Read how we gather and check this data.
More at Round Table Pizza
- Round Table Pizza calories & nutrition (106 items listed)
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- Round Table Pizza under 400 calories (53 orders)
- High-protein Round Table Pizza orders (39 items)
- Round Table Pizza calorie calculator (build an order under your cap)
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