Raising Cane's Calories & Nutrition (24 items)
See the lowest-calorie and highest-protein items at Raising Cane's, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Raising Cane's nearest you.
Source: assets.website-files.com (third-party host), myfooddiary.com (third-party host) · Data refreshed · protein missing for 18 of 24 items; carbs missing for 20 of 24 items; fat missing for 15 of 24 items
- 24 items tracked
- 127 cal lowest pick
- 29g top protein ≤ 700 cal
- 9 under 500 cal
As of September 2026, 9 of the 24 Raising Cane's items we track come in under 500 calories.
Build your own Raising Cane's order under 500 calories →Set any cap from 200 to 1,500, rank by most protein, most filling or lightest, swap items, and get the words to say at the counter.Lowest-calorie Raising Cane's items
Meal-sized items only (at least 150 calories or 10 g protein) — garnishes and drinks are left out.
| Item | Calories | Protein |
|---|---|---|
| Chicken Fingers | 127 | 13g |
| Chicken Fingers | 130 | 13g |
| Chicken Tenders | 254 | 14g |
| Crinkle Cut Fries | 390 | – |
| Raising Cane's Crinkle-Cut Fries | 390 | – |
| Kids Combo | 630 | 29g |
| Raising Cane's Kids Combo | 630 | – |
| Fried Chicken Sandwich | 780 | – |
| Raising Cane's Chicken Sandwich | 780 | – |
| The 3 Finger Combo | 870 | – |
| The Sandwich Combo | 910 | – |
| Raising Cane's 3 Finger Combo | 1,020 | – |
| Chicken Sandwich Combo | 1,080 | – |
| Raising Cane's Chicken Sandwich Combo | 1,080 | – |
| The Box Combo | 1,125 | 35g |
Highest-protein Raising Cane's items under 700 calories
Best picks when you're chasing a protein target without spending the whole day's budget.
| Item | Calories | Protein |
|---|---|---|
| Kids Combo | 630 | 29g |
| Chicken Tenders | 254 | 14g |
| Chicken Fingers | 127 | 13g |
| Chicken Fingers | 130 | 13g |
Best protein per calorie at Raising Cane's
The most "protein-dense" choices — the most grams of protein for each 100 calories.
| Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|
| Chicken Fingers | 127 | 13g | 10.2g |
| Chicken Fingers | 130 | 13g | 10.0g |
| Chicken Tenders | 254 | 14g | 5.5g |
| Kids Combo | 630 | 29g | 4.6g |
| The Caniac Combo | 1,206 | 49g | 4.1g |
| The Box Combo | 1,125 | 35g | 3.1g |
Eat at Raising Cane's without blowing your cap
MinMax finds the best Raising Cane's meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesFull Raising Cane's nutrition (lowest calories first)
Calories and macros for all 24 Raising Cane's items we track. Also available as JSON.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw | 100 | – | – | 6g |
| Raising Cane's Coleslaw | 100 | – | – | – |
| Chicken Fingers | 127 | 13g | 9g | 7g |
| Chicken Fingers | 130 | 13g | – | 6g |
| Raising Cane's Chicken Finger | 130 | – | – | – |
| Raising Cane's Texas Toast | 140 | – | – | – |
| Chicken Tenders | 254 | 14g | 18g | 14g |
| Crinkle Cut Fries | 390 | – | – | 19g |
| Raising Cane's Crinkle-Cut Fries | 390 | – | – | – |
| Kids Combo | 630 | 29g | – | – |
| Raising Cane's Kids Combo | 630 | – | – | – |
| Fried Chicken Sandwich | 780 | – | – | 39g |
| Raising Cane's Chicken Sandwich | 780 | – | – | – |
| The 3 Finger Combo | 870 | – | – | – |
| The Sandwich Combo | 910 | – | – | – |
| Raising Cane's 3 Finger Combo | 1,020 | – | – | – |
| Chicken Sandwich Combo | 1,080 | – | – | 54g |
| Raising Cane's Chicken Sandwich Combo | 1,080 | – | – | – |
| The Box Combo | 1,125 | 35g | 106g | 49g |
| The Caniac Combo | 1,206 | 49g | 124g | 63g |
| Raising Cane's Box Combo | 1,250 | – | – | – |
| The Box Combo | 1,320 | – | – | – |
| The Caniac Combo | 1,550 | – | – | – |
| Raising Cane's Caniac Combo | 1,790 | – | – | – |
Raising Cane's nutrition FAQ
- What is the lowest-calorie item at Raising Cane's?
- The lowest-calorie meal-sized item at Raising Cane's is the Chicken Fingers at about 127 calories with 13g protein.
- What is the highest-protein option at Raising Cane's under 700 calories?
- Kids Combo leads with roughly 29g of protein for about 630 calories.
- What's the most protein-efficient Raising Cane's order?
- Chicken Fingers delivers the most protein per calorie — about 13g protein for 127 calories.
- How many Raising Cane's items are under 500 calories?
- 9 of the 24 Raising Cane's menu items we track come in at 500 calories or less.
- Where do these Raising Cane's numbers come from?
- From assets.website-files.com (third-party host) and myfooddiary.com (third-party host), last refreshed September 13, 2026. The chain's own document could not be read from its site, so figures are as published in a copy of its nutrition guide hosted by a third party; see the methodology page for how rows are checked.
Source: assets.website-files.com (third-party host), myfooddiary.com (third-party host) · Data refreshed · protein missing for 18 of 24 items; carbs missing for 20 of 24 items; fat missing for 15 of 24 items. Figures are estimates and may change — verify with Raising Cane's. Read how we gather and check this data.
More at Raising Cane's
- Raising Cane's calories & nutrition (all 24 items)
- Raising Cane's calorie calculator (build an order under your cap)
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