Piada Italian Street Food calorie calculator: build an order under your cap
Set a calorie cap from 200 to 1,500 and build a Piada Italian Street Food order from 33 single orders — 26 entrées, 5 sides and 2 drinks — using Piada Italian Street Food's own published figures, rounded to whole calories and grams. The lightest meal-sized main is the Classic Caesar Salad (Small) at 180 calories; the heaviest entrée, the Basil Pesto Pasta (Regular), is 1,010. The most protein in a complete meal under 500 is 15 g.
Source: Piada Italian Street Food nutrition guide (official), June 22, 2026 edition · Data refreshed · protein missing for 1 of 62 items
- 33 single orders
- 180 cal lightest main
- 15g protein in a meal under 500
- 200–1,500 cal cap range
As of October 2026, 33 Piada Italian Street Food single orders can go into a built order, and the most protein in a complete Piada Italian Street Food meal under 500 calories is 15 g (A small Basil Pesto Pasta and a regular Diet Pepsi).
Build your Piada Italian Street Food order
Pick a cap, choose what matters, then add, swap or remove items; the total, the macros and the words to say at the counter update as you go, and the link in the address bar carries your order.
Three complete Piada Italian Street Food meals under 500 calories
Starting points for the builder — One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein
- Basil Pesto Pasta (Small)480 cal · 15g
- Diet Pepsi (Regular)0 cal · 0g
480 of 500 cal · 15 g protein
What to say at the counter: “A small Basil Pesto Pasta and a regular Diet Pepsi — 480 cal, 15 g protein.”
Get it at the nearest Piada Italian Street Food →Most filling
- Marinara Pasta (Small)320 cal · 11g
- Sweet Corn Salad180 cal · 3g
- Diet Pepsi (Regular)0 cal · 0g
500 of 500 cal · 14 g protein
What to say at the counter: “A small Marinara Pasta, a Sweet Corn Salad, and a regular Diet Pepsi — 500 cal, 14 g protein.”
Get it at the nearest Piada Italian Street Food →Lightest
- Classic Caesar Salad (Small)180 cal · 5g
- Diet Pepsi (Regular)0 cal · 0g
180 of 500 cal · 5 g protein
What to say at the counter: “A small Classic Caesar Salad and a regular Diet Pepsi — 180 cal, 5 g protein.”
Get it at the nearest Piada Italian Street Food →The 20 lightest meal-sized mains at Piada Italian Street Food
Meal-sized entrées and breakfast mains (at least 150 calories or 10 g protein), lightest first — the mains the builder builds on at a tight cap; sides and drinks are added in the builder. Every Piada Italian Street Food item is in the full table on the Piada Italian Street Food calories page and in /data/piada.json (each row carries its role and id).
| Item | Calories | Protein |
|---|---|---|
| Classic Caesar Salad (Small) | 180 | 5g |
| Lemon Kale Caesar Salad (Small) | 240 | 8g |
| Keto BLT Salad | 250 | 11g |
| Marinara Pasta (Small) | 320 | 11g |
| Diavolo Pasta (Small) | 330 | 10g |
| Farmer's Market Salad (Small) | 380 | 5g |
| Avocado Chop Salad (Small) | 390 | 9g |
| Classic Caesar Salad (Regular) | 390 | 9g |
| Lemon Kale Caesar Salad (Regular) | 420 | 12g |
| Basil Pesto Pasta (Small) | 480 | 15g |
| Chef's Favorite Piada | 490 | 11g |
| Caesar Piada without Chicken (limited time) | 510 | 15g |
| Carbonara Pasta (Small) | 510 | 20g |
| Burrata Marinara Pasta (Small) | 580 | 18g |
| Avocado Chop Salad (Regular) | 610 | 14g |
| Marinara Pasta (Regular) | 620 | 19g |
| Diavolo Pasta (Regular) | 630 | – |
| BLT Piada | 640 | 12g |
| Farmer's Market Salad (Regular) | 650 | 7g |
| Carbonara Piada without Chicken (limited time) | 710 | 23g |
Eat at Piada Italian Street Food without blowing your cap
MinMax finds the best Piada Italian Street Food meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Piada Italian Street Food
- Piada Italian Street Food calories & nutrition (62 items listed)
- Piada Italian Street Food under 400 calories (14 orders)
- Piada Italian Street Food under 500 calories (17 orders)
- Piada Italian Street Food under 600 calories (21 orders)
Calculators at other chains
The same builder at 3 other chains, or compare every chain on fast food under 500 calories.