{
 "chain": "Piada Italian Street Food",
 "slug": "piada",
 "url": "https://eatminmax.com/piada",
 "sources": [
  "https://www.mypiada.com/documents/piada_nutrition.pdf"
 ],
 "official": true,
 "extractedAt": "2026-10-19T09:00:28.536Z",
 "sourceEdition": "2026-06-22",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. name is the display name the site and the app show; sourceName (present only when the two differ) is the chain's own wording, which the gate, the roles, the id and the weekly changelog are all keyed on. role is the MinMax app's role for the row (entree, side, drink, breakfast, dessert, combo, kids, catering, or component for a sauce, topping, add-on or ingredient); family, single, bside and counter are what the calculator composes a meal with (single: a row the calculator never counts and never composes — one slice, piece or part of an order, a row whose serving the source does not print (servingUnknown), or a row the chain does not sell as listed (held), which is why a whole sit-down dinner can carry it; held and servingUnknown say which); mealDrink: a drink the site does not list as an order that the app, and the meals on these pages, still compose with; derived: a whole order (derivedFrom: the part row it multiplies) or, with share {eat, of}, a shared pizza that meals compose with but that is never counted as an order; notComposed: rows never put in a meal, with the reason — both rows whose serving is not known and rows the chain does not sell as listed (held); id is stable across refreshes.",
 "notComposed": [
  {
   "name": "Parmesan Piada Stick",
   "reason": "Piada sells this with a dip the diner must choose (\"Served with your choice of creamy parmesan, spicy ranch or marinara\", and the product page offers no \"no sauce\"), and its guide prices the dish alone — its own table prints the dip as a separate \"Add …\" row. No Piada document says what that cup costs: the same named sauce is 20 cal on one product page, 150 on another, 220 on a third and 170 per 2 oz in the guide, so the order is 20-230 cal heavier than this row by an amount nobody can pin down"
  },
  {
   "name": "Pepperoni Piada Stick",
   "reason": "Piada sells this with a dip the diner must choose (\"Served with your choice of creamy parmesan, spicy ranch or marinara\", and the product page offers no \"no sauce\"), and its guide prices the dish alone — its own table prints the dip as a separate \"Add …\" row. No Piada document says what that cup costs: the same named sauce is 20 cal on one product page, 150 on another, 220 on a third and 170 per 2 oz in the guide, so the order is 20-230 cal heavier than this row by an amount nobody can pin down"
  },
  {
   "name": "Spinach Artichoke Piada Stick",
   "reason": "Piada sells this with a dip the diner must choose (\"Served with your choice of creamy parmesan, spicy ranch or marinara\", and the product page offers no \"no sauce\"), and its guide prices the dish alone — its own table prints the dip as a separate \"Add …\" row. No Piada document says what that cup costs: the same named sauce is 20 cal on one product page, 150 on another, 220 on a third and 170 per 2 oz in the guide, so the order is 20-230 cal heavier than this row by an amount nobody can pin down"
  },
  {
   "name": "Meatball Marinara Piada Pocket",
   "reason": "Piada sells this with a dip the diner must choose (\"Served with your choice of creamy parmesan, spicy ranch or marinara\", and the product page offers no \"no sauce\"), and its guide prices the dish alone — its own table prints the dip as a separate \"Add …\" row. No Piada document says what that cup costs: the same named sauce is 20 cal on one product page, 150 on another, 220 on a third and 170 per 2 oz in the guide, so the order is 20-230 cal heavier than this row by an amount nobody can pin down"
  },
  {
   "name": "Spicy Sausage Piada Pocket",
   "reason": "Piada sells this with a dip the diner must choose (\"Served with your choice of creamy parmesan, spicy ranch or marinara\", and the product page offers no \"no sauce\"), and its guide prices the dish alone — its own table prints the dip as a separate \"Add …\" row. No Piada document says what that cup costs: the same named sauce is 20 cal on one product page, 150 on another, 220 on a third and 170 per 2 oz in the guide, so the order is 20-230 cal heavier than this row by an amount nobody can pin down"
  }
 ],
 "items": [
  {
   "id": "avocado-piada",
   "role": "entree",
   "gated": true,
   "name": "Avocado Piada",
   "calories": 870,
   "protein": 16,
   "carbs": 67,
   "fat": 59,
   "fiber": 10,
   "sodium": 1590,
   "category": "Piadas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "piada",
   "counter": "an Avocado Piada"
  },
  {
   "id": "blt-piada",
   "role": "entree",
   "gated": true,
   "name": "BLT Piada",
   "calories": 640,
   "protein": 12,
   "carbs": 53,
   "fat": 40,
   "fiber": 4,
   "sodium": 1540,
   "category": "Piadas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "piada",
   "counter": "a BLT Piada"
  },
  {
   "id": "caesar-piada-no-chicken",
   "role": "entree",
   "gated": true,
   "name": "Caesar Piada without Chicken",
   "calories": 510,
   "protein": 15,
   "carbs": 55,
   "fat": 24,
   "fiber": 4,
   "sodium": 1140,
   "category": "Piadas (Italian Handheld Classics, limited time, online only)",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "sourceName": "Caesar Piada (no chicken)",
   "family": "piada",
   "counter": "a Caesar Piada without Chicken",
   "limitedTime": true
  },
  {
   "id": "carbonara-piada-no-chicken",
   "role": "entree",
   "gated": true,
   "name": "Carbonara Piada without Chicken",
   "calories": 710,
   "protein": 23,
   "carbs": 89,
   "fat": 28,
   "fiber": 5,
   "sodium": 1490,
   "category": "Piadas (Italian Handheld Classics, limited time, online only)",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "sourceName": "Carbonara Piada (no chicken)",
   "family": "piada",
   "counter": "a Carbonara Piada without Chicken",
   "limitedTime": true
  },
  {
   "id": "chefs-favorite-piada",
   "role": "entree",
   "gated": true,
   "name": "Chef's Favorite Piada",
   "calories": 490,
   "protein": 11,
   "carbs": 57,
   "fat": 23,
   "fiber": 4,
   "sodium": 1410,
   "category": "Piadas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "piada",
   "counter": "a Chef's Favorite Piada"
  },
  {
   "id": "parm-piada-no-chicken",
   "role": "entree",
   "gated": true,
   "name": "Parm Piada without Chicken",
   "calories": 760,
   "protein": 18,
   "carbs": 94,
   "fat": 32,
   "fiber": 5,
   "sodium": 1310,
   "category": "Piadas (Italian Handheld Classics, limited time, online only)",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "sourceName": "Parm Piada (no chicken)",
   "family": "piada",
   "counter": "a Parm Piada without Chicken",
   "limitedTime": true
  },
  {
   "id": "veggie-piada",
   "role": "entree",
   "gated": true,
   "name": "Veggie Piada",
   "calories": 860,
   "protein": 17,
   "carbs": 79,
   "fat": 51,
   "fiber": 8,
   "sodium": 1800,
   "category": "Piadas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "piada",
   "counter": "a Veggie Piada"
  },
  {
   "id": "avocado-chop-salad-small",
   "role": "entree",
   "gated": true,
   "name": "Avocado Chop Salad (Small)",
   "calories": 390,
   "protein": 9,
   "carbs": 25,
   "fat": 31,
   "fiber": 10,
   "sodium": 650,
   "category": "Salads",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "salad",
   "counter": "a small Avocado Chop Salad"
  },
  {
   "id": "avocado-chop-salad-regular",
   "role": "entree",
   "gated": true,
   "name": "Avocado Chop Salad (Regular)",
   "calories": 610,
   "protein": 14,
   "carbs": 43,
   "fat": 46,
   "fiber": 14,
   "sodium": 1230,
   "category": "Salads",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "salad",
   "counter": "a regular Avocado Chop Salad"
  },
  {
   "id": "classic-caesar-salad-regular",
   "role": "entree",
   "gated": true,
   "name": "Classic Caesar Salad (Regular)",
   "calories": 390,
   "protein": 9,
   "carbs": 14,
   "fat": 32,
   "fiber": 5,
   "sodium": 540,
   "category": "Salads",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "salad",
   "counter": "a regular Classic Caesar Salad"
  },
  {
   "id": "classic-caesar-salad-small",
   "role": "entree",
   "gated": true,
   "name": "Classic Caesar Salad (Small)",
   "calories": 180,
   "protein": 5,
   "carbs": 6,
   "fat": 15,
   "fiber": 2,
   "sodium": 280,
   "category": "Salads",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "salad",
   "counter": "a small Classic Caesar Salad"
  },
  {
   "id": "farmers-market-salad-regular",
   "role": "entree",
   "gated": true,
   "name": "Farmer's Market Salad (Regular)",
   "calories": 650,
   "protein": 7,
   "carbs": 35,
   "fat": 57,
   "fiber": 11,
   "sodium": 880,
   "category": "Salads",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "salad",
   "counter": "a regular Farmer's Market Salad"
  },
  {
   "id": "farmers-market-salad-small",
   "role": "entree",
   "gated": true,
   "name": "Farmer's Market Salad (Small)",
   "calories": 380,
   "protein": 5,
   "carbs": 25,
   "fat": 32,
   "fiber": 6,
   "sodium": 650,
   "category": "Salads",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "salad",
   "counter": "a small Farmer's Market Salad"
  },
  {
   "id": "lemon-kale-caesar-salad-regular",
   "role": "entree",
   "gated": true,
   "name": "Lemon Kale Caesar Salad (Regular)",
   "calories": 420,
   "protein": 12,
   "carbs": 21,
   "fat": 32,
   "fiber": 6,
   "sodium": 770,
   "category": "Salads",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "salad",
   "counter": "a regular Lemon Kale Caesar Salad"
  },
  {
   "id": "lemon-kale-caesar-salad-small",
   "role": "entree",
   "gated": true,
   "name": "Lemon Kale Caesar Salad (Small)",
   "calories": 240,
   "protein": 8,
   "carbs": 12,
   "fat": 19,
   "fiber": 3,
   "sodium": 500,
   "category": "Salads",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "salad",
   "counter": "a small Lemon Kale Caesar Salad"
  },
  {
   "id": "power-bowl",
   "role": "entree",
   "gated": true,
   "name": "Power Bowl",
   "calories": 760,
   "protein": 14,
   "carbs": 69,
   "fat": 49,
   "fiber": 11,
   "sodium": 2440,
   "category": "Salads",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "power",
   "counter": "a Power Bowl"
  },
  {
   "id": "basil-pesto-pasta-regular",
   "role": "entree",
   "gated": true,
   "name": "Basil Pesto Pasta (Regular)",
   "calories": 1010,
   "protein": 32,
   "carbs": 89,
   "fat": 61,
   "fiber": 5,
   "sodium": 2140,
   "category": "Pastas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a regular Basil Pesto Pasta"
  },
  {
   "id": "basil-pesto-pasta-small",
   "role": "entree",
   "gated": true,
   "name": "Basil Pesto Pasta (Small)",
   "calories": 480,
   "protein": 15,
   "carbs": 44,
   "fat": 28,
   "fiber": 3,
   "sodium": 940,
   "category": "Pastas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a small Basil Pesto Pasta"
  },
  {
   "id": "burrata-marinara-pasta-small",
   "role": "entree",
   "gated": true,
   "name": "Burrata Marinara Pasta (Small)",
   "calories": 580,
   "protein": 18,
   "carbs": 52,
   "fat": 34,
   "fiber": 5,
   "sodium": 1330,
   "category": "Pastas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a small Burrata Marinara Pasta"
  },
  {
   "id": "carbonara-pasta-regular",
   "role": "entree",
   "gated": true,
   "name": "Carbonara Pasta (Regular)",
   "calories": 940,
   "protein": 35,
   "carbs": 90,
   "fat": 52,
   "fiber": 5,
   "sodium": 2150,
   "category": "Pastas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a regular Carbonara Pasta"
  },
  {
   "id": "carbonara-pasta-small",
   "role": "entree",
   "gated": true,
   "name": "Carbonara Pasta (Small)",
   "calories": 510,
   "protein": 20,
   "carbs": 45,
   "fat": 29,
   "fiber": 3,
   "sodium": 1210,
   "category": "Pastas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a small Carbonara Pasta"
  },
  {
   "id": "diavolo-pasta-regular",
   "role": "entree",
   "gated": true,
   "name": "Diavolo Pasta (Regular)",
   "calories": 630,
   "protein": null,
   "carbs": 98,
   "fat": 20,
   "fiber": 6,
   "sodium": 1930,
   "category": "Pastas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a regular Diavolo Pasta"
  },
  {
   "id": "diavolo-pasta-small",
   "role": "entree",
   "gated": true,
   "name": "Diavolo Pasta (Small)",
   "calories": 330,
   "protein": 10,
   "carbs": 49,
   "fat": 11,
   "fiber": 3,
   "sodium": 1000,
   "category": "Pastas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a small Diavolo Pasta"
  },
  {
   "id": "marinara-pasta-regular",
   "role": "entree",
   "gated": true,
   "name": "Marinara Pasta (Regular)",
   "calories": 620,
   "protein": 19,
   "carbs": 97,
   "fat": 17,
   "fiber": 7,
   "sodium": 1490,
   "category": "Pastas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a regular Marinara Pasta"
  },
  {
   "id": "marinara-pasta-small",
   "role": "entree",
   "gated": true,
   "name": "Marinara Pasta (Small)",
   "calories": 320,
   "protein": 11,
   "carbs": 48,
   "fat": 10,
   "fiber": 3,
   "sodium": 760,
   "category": "Pastas",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a small Marinara Pasta"
  },
  {
   "id": "keto-blt-salad",
   "role": "entree",
   "gated": true,
   "name": "Keto BLT Salad",
   "calories": 250,
   "protein": 11,
   "carbs": 7,
   "fat": 20,
   "fiber": 2,
   "sodium": 860,
   "category": "Fit Bowls",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "salad",
   "counter": "a Keto BLT Salad"
  },
  {
   "id": "garlic-dough",
   "role": "side",
   "gated": true,
   "name": "Garlic Dough",
   "calories": 280,
   "protein": 9,
   "carbs": 24,
   "fat": 16,
   "fiber": 1,
   "sodium": 570,
   "category": "Street Sides",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "dough",
   "counter": "a Garlic Dough"
  },
  {
   "id": "lobster-bisque",
   "role": "side",
   "gated": true,
   "name": "Lobster Bisque",
   "calories": 160,
   "protein": 3,
   "carbs": 8,
   "fat": 12,
   "fiber": 0,
   "sodium": 740,
   "category": "Street Sides",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "soup",
   "counter": "a Lobster Bisque"
  },
  {
   "id": "meatball-side-with-marinara",
   "role": "side",
   "gated": true,
   "name": "Meatball Side with Marinara",
   "calories": 520,
   "protein": 31,
   "carbs": 13,
   "fat": 38,
   "fiber": 1,
   "sodium": 1530,
   "category": "Street Sides",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "meatball",
   "counter": "a Meatball Side with Marinara"
  },
  {
   "id": "parmesan-piada-stick",
   "role": "side",
   "gated": true,
   "name": "Parmesan Piada Stick",
   "calories": 580,
   "protein": 21,
   "carbs": 31,
   "fat": 40,
   "fiber": 1,
   "sodium": 1490,
   "category": "Street Sides",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "stick",
   "single": true,
   "counter": "a Parmesan Piada Stick"
  },
  {
   "id": "pepperoni-piada-stick",
   "role": "side",
   "gated": true,
   "name": "Pepperoni Piada Stick",
   "calories": 590,
   "protein": 18,
   "carbs": 30,
   "fat": 42,
   "fiber": 1,
   "sodium": 1580,
   "category": "Street Sides",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "stick",
   "single": true,
   "counter": "a Pepperoni Piada Stick"
  },
  {
   "id": "spinach-artichoke-piada-stick",
   "role": "side",
   "gated": true,
   "name": "Spinach Artichoke Piada Stick",
   "calories": 580,
   "protein": 21,
   "carbs": 31,
   "fat": 40,
   "fiber": 1,
   "sodium": 1490,
   "category": "Street Sides",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "stick",
   "single": true,
   "counter": "a Spinach Artichoke Piada Stick"
  },
  {
   "id": "side-salad-no-dressing",
   "role": "side",
   "gated": true,
   "name": "Side Salad without Dressing",
   "calories": 25,
   "protein": 1,
   "carbs": 4,
   "fat": 0,
   "fiber": 1,
   "sodium": 50,
   "category": "Street Sides",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "sourceName": "Side Salad (No Dressing)",
   "family": "salad",
   "counter": "a Side Salad without Dressing"
  },
  {
   "id": "sweet-corn-salad",
   "role": "side",
   "gated": true,
   "name": "Sweet Corn Salad",
   "calories": 180,
   "protein": 3,
   "carbs": 24,
   "fat": 10,
   "fiber": 3,
   "sodium": 980,
   "category": "Street Sides",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "salad",
   "counter": "a Sweet Corn Salad"
  },
  {
   "id": "mixed-greens-regular",
   "role": "component",
   "gated": true,
   "name": "Mixed Greens (Regular)",
   "calories": 40,
   "protein": 2,
   "carbs": 8,
   "fat": 0,
   "fiber": 4,
   "sodium": 30,
   "category": "Bases",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "green",
   "counter": "a regular order of Mixed Greens"
  },
  {
   "id": "mixed-greens-small",
   "role": "component",
   "gated": true,
   "name": "Mixed Greens (Small)",
   "calories": 15,
   "protein": 1,
   "carbs": 3,
   "fat": 0,
   "fiber": 2,
   "sodium": 15,
   "category": "Bases",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "green",
   "counter": "a small order of Mixed Greens"
  },
  {
   "id": "pasta-piada",
   "role": "component",
   "gated": true,
   "name": "Pasta (Piada)",
   "calories": 30,
   "protein": 1,
   "carbs": 5,
   "fat": 1,
   "fiber": 0,
   "sodium": 25,
   "category": "Bases",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a Pasta (Piada)"
  },
  {
   "id": "piada-dough",
   "role": "component",
   "gated": true,
   "name": "Piada Dough",
   "calories": 290,
   "protein": 7,
   "carbs": 50,
   "fat": 8,
   "fiber": 2,
   "sodium": 640,
   "category": "Bases",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "dough",
   "counter": "a Piada Dough"
  },
  {
   "id": "rigatoni-pasta-regular",
   "role": "component",
   "gated": true,
   "name": "Rigatoni Pasta (Regular)",
   "calories": 490,
   "protein": 13,
   "carbs": 78,
   "fat": 15,
   "fiber": 6,
   "sodium": 560,
   "category": "Bases",
   "sourceUrl": "https://www.mypiada.com/documents/piada_nutrition.pdf",
   "family": "pasta",
   "counter": "a regular Rigatoni Pasta"
  },
  {
   "id": "rigatoni-pasta-small",
   "role": "component",
   "gated": true,
   "name": "Rigatoni Pasta (Small)",
   "calories": 250,
   "protein": 7,
   "carbs": 39,
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}