MinMax

Lee's Famous Recipe Chicken under 600 calories: 38 orders, ranked

Of the 56 single orders we track at Lee's Famous Recipe Chicken, 38 come in at or under 600 calories — 68%. The most protein in one item under 600 is the Famous Recipe Chicken Breast, 44 g for 580 calories; the most filling by protein and fiber per calorie is the Oven Roast Chicken Breast (40 g protein, 0 g fiber, 270 cal). 11 entrées fit under 600; 9 do not.

Source: Lee's Famous Recipe Chicken nutrition guide (official) · Data refreshed

As of October 2026, 38 of the 56 Lee's Famous Recipe Chicken single orders we track come in at or under 600 calories, and the most protein in a complete Lee's Famous Recipe Chicken meal under 600 is 57 g (An Oven Roast Chicken Breast, a regular side of Macaroni and Cheese, and a Skim Milk).

Three complete Lee's Famous Recipe Chicken meals under 600 calories

Under 600, the most-protein meal is built on the Oven Roast Chicken Breast (270 cal), which leaves 330 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 500; the others use the extra 100 calories.

Most protein

  • Oven Roast Chicken Breast270 cal · 40g
  • Macaroni and Cheese (Regular)250 cal · 9g
  • Skim Milk80 cal · 8g

600 of 600 cal · 57 g protein

What to say at the counter: “An Oven Roast Chicken Breast, a regular side of Macaroni and Cheese, and a Skim Milk — 600 cal, 57 g protein.”

Get it at the nearest Lee's Famous Recipe Chicken →

Most filling

  • Oven Roast Chicken Breast270 cal · 40g
  • Buttered Corn (Regular)130 cal · 2g
  • Homestyle Baked Beans (Regular)120 cal · 6g
  • Skim Milk80 cal · 8g

600 of 600 cal · 56 g protein

What to say at the counter: “An Oven Roast Chicken Breast, a regular side of Buttered Corn, a regular side of Homestyle Baked Beans, and a Skim Milk — 600 cal, 56 g protein.”

Get it at the nearest Lee's Famous Recipe Chicken →

Lightest

  • Oven Roast Chicken Thigh220 cal · 22g
  • Bottled Water0 cal · 0g

220 of 600 cal · 22 g protein

What to say at the counter: “An Oven Roast Chicken Thigh and a Bottled Water — 220 cal, 22 g protein.”

Get it at the nearest Lee's Famous Recipe Chicken →

Every Lee's Famous Recipe Chicken order under 600 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 600 is 280 calories and 11 of the 38 are entrées. Figures as Lee's Famous Recipe Chicken published them, rounded to whole numbers (how we check them).

Lee's Famous Recipe Chicken orders under 600 calories
#ItemCaloriesProteinProtein / 100 cal
1Famous Recipe Chicken Breast58044g7.6g
2Fried Livers (Regular)60043g7.2g
3Oven Roast Chicken Breast27040g14.8g
4Fried Gizzards (Regular)59037g6.3g
5Spicy Chicken Thigh58027g4.7g
6Famous Recipe Chicken Thigh46026g5.7g
7Homestyle Baked Beans (Large)57026g4.6g
8BBQ Chicken Sandwich40024g6.0g
9Oven Roast Chicken Thigh22022g10.0g
10BBQ Baked Beans (Large)53021g4.0g
11Buffalo Chicken Slider29019g6.6g
12BBQ Chicken Slider30019g6.3g
13Chicken Slider Sandwich36019g5.3g
14Chicken and Noodles (Large)31015g4.8g
15Macaroni and Cheese (Regular)2509g3.6g
16Buttered Corn (Large)5008g1.6g
17Chicken and Noodles (Regular)1507g4.7g
18Cajun Rice (Large) (at select locations)3707g1.9g
19Broccoli Pasta Salad (Large) (at select locations)4307g1.6g
20Homestyle Baked Beans (Regular)1206g5.0g
21Jalapeno Poppers (Regular) (at select locations)2906g2.1g
22BBQ Baked Beans (Regular)1305g3.8g
23Corn on the Cob (Regular)2205g2.3g
24Green Beans (Large)1304g3.1g
25Potato Wedges (Regular)3204g1.3g
26Fried Okra (Large)4204g1.0g
27Cole Slaw with Fresh Dressing (Large)5904g0.7g
28Fried Pickles (Regular)2403g1.3g
29Macaroni Salad (Regular) (at select locations)2503g1.2g
30Buttered Corn (Regular)1302g1.5g
31Broccoli Pasta Salad (Regular) (at select locations)1502g1.3g
32Macaroni Salad (Ron's/St. Clair, Regular) (at select locations)1702g1.2g
33Green Beans (Regular)301g3.3g
34Cajun Rice (Regular) (at select locations)801g1.3g
35Fried Okra (Regular)1101g0.9g
36Cole Slaw with Fresh Dressing (Regular)1201g0.8g
37Cole Slaw (Regular)1701g0.6g
38Potato Salad (Ron's/St. Clair, Regular) (at select locations)1901g0.5g

What 600 calories buys at Lee's Famous Recipe Chicken

Going from 500 to 600 calories adds 7 orders: BBQ Baked Beans (Large) (530), Homestyle Baked Beans (Large) (570), Famous Recipe Chicken Breast (580), Spicy Chicken Thigh (580), Cole Slaw with Fresh Dressing (Large) (590), Fried Gizzards (Regular) (590) and Fried Livers (Regular) (600).

What doesn't fit under 600

9 of 20 Lee's Famous Recipe Chicken entrées are over 600 calories; the lightest of them, the Country Fried Steak (2), misses by 20 calories at 620. Tighter budget: Lee's Famous Recipe Chicken under 500. Closest misses: Country Fried Steak (2) (620), Famous Chicken Sandwich (650), Spicy Chicken Sandwich (650) and Spicy Chicken Breast (670).

Eat at Lee's Famous Recipe Chicken without blowing your cap

MinMax finds the best Lee's Famous Recipe Chicken meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.

Download MinMax — free What the app does

More at Lee's Famous Recipe Chicken

Under 600 calories at other chains

The same cap at 3 Chicken chains, or the cross-chain pillar: fast food under 500 calories (the 600-calorie cap has no cross-chain page yet).