Lee's Famous Recipe Chicken under 600 calories: 38 orders, ranked
Of the 56 single orders we track at Lee's Famous Recipe Chicken, 38 come in at or under 600 calories — 68%. The most protein in one item under 600 is the Famous Recipe Chicken Breast, 44 g for 580 calories; the most filling by protein and fiber per calorie is the Oven Roast Chicken Breast (40 g protein, 0 g fiber, 270 cal). 11 entrées fit under 600; 9 do not.
Source: Lee's Famous Recipe Chicken nutrition guide (official) · Data refreshed
- 38 orders under 600
- 44g most protein in one item
- 57g protein in a full meal
- 9 entrées over 600
As of October 2026, 38 of the 56 Lee's Famous Recipe Chicken single orders we track come in at or under 600 calories, and the most protein in a complete Lee's Famous Recipe Chicken meal under 600 is 57 g (An Oven Roast Chicken Breast, a regular side of Macaroni and Cheese, and a Skim Milk).
Three complete Lee's Famous Recipe Chicken meals under 600 calories
Under 600, the most-protein meal is built on the Oven Roast Chicken Breast (270 cal), which leaves 330 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 500; the others use the extra 100 calories.
Most protein
- Oven Roast Chicken Breast270 cal · 40g
- Macaroni and Cheese (Regular)250 cal · 9g
- Skim Milk80 cal · 8g
600 of 600 cal · 57 g protein
What to say at the counter: “An Oven Roast Chicken Breast, a regular side of Macaroni and Cheese, and a Skim Milk — 600 cal, 57 g protein.”
Get it at the nearest Lee's Famous Recipe Chicken →Most filling
- Oven Roast Chicken Breast270 cal · 40g
- Buttered Corn (Regular)130 cal · 2g
- Homestyle Baked Beans (Regular)120 cal · 6g
- Skim Milk80 cal · 8g
600 of 600 cal · 56 g protein
What to say at the counter: “An Oven Roast Chicken Breast, a regular side of Buttered Corn, a regular side of Homestyle Baked Beans, and a Skim Milk — 600 cal, 56 g protein.”
Get it at the nearest Lee's Famous Recipe Chicken →Lightest
- Oven Roast Chicken Thigh220 cal · 22g
- Bottled Water0 cal · 0g
220 of 600 cal · 22 g protein
What to say at the counter: “An Oven Roast Chicken Thigh and a Bottled Water — 220 cal, 22 g protein.”
Get it at the nearest Lee's Famous Recipe Chicken →Build your own Lee's Famous Recipe Chicken order under 600 calories → Swap any item, add a side, share the link.
Every Lee's Famous Recipe Chicken order under 600 calories, ranked by protein
Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 600 is 280 calories and 11 of the 38 are entrées. Figures as Lee's Famous Recipe Chicken published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Famous Recipe Chicken Breast | 580 | 44g | 7.6g |
| 2 | Fried Livers (Regular) | 600 | 43g | 7.2g |
| 3 | Oven Roast Chicken Breast | 270 | 40g | 14.8g |
| 4 | Fried Gizzards (Regular) | 590 | 37g | 6.3g |
| 5 | Spicy Chicken Thigh | 580 | 27g | 4.7g |
| 6 | Famous Recipe Chicken Thigh | 460 | 26g | 5.7g |
| 7 | Homestyle Baked Beans (Large) | 570 | 26g | 4.6g |
| 8 | BBQ Chicken Sandwich | 400 | 24g | 6.0g |
| 9 | Oven Roast Chicken Thigh | 220 | 22g | 10.0g |
| 10 | BBQ Baked Beans (Large) | 530 | 21g | 4.0g |
| 11 | Buffalo Chicken Slider | 290 | 19g | 6.6g |
| 12 | BBQ Chicken Slider | 300 | 19g | 6.3g |
| 13 | Chicken Slider Sandwich | 360 | 19g | 5.3g |
| 14 | Chicken and Noodles (Large) | 310 | 15g | 4.8g |
| 15 | Macaroni and Cheese (Regular) | 250 | 9g | 3.6g |
| 16 | Buttered Corn (Large) | 500 | 8g | 1.6g |
| 17 | Chicken and Noodles (Regular) | 150 | 7g | 4.7g |
| 18 | Cajun Rice (Large) (at select locations) | 370 | 7g | 1.9g |
| 19 | Broccoli Pasta Salad (Large) (at select locations) | 430 | 7g | 1.6g |
| 20 | Homestyle Baked Beans (Regular) | 120 | 6g | 5.0g |
| 21 | Jalapeno Poppers (Regular) (at select locations) | 290 | 6g | 2.1g |
| 22 | BBQ Baked Beans (Regular) | 130 | 5g | 3.8g |
| 23 | Corn on the Cob (Regular) | 220 | 5g | 2.3g |
| 24 | Green Beans (Large) | 130 | 4g | 3.1g |
| 25 | Potato Wedges (Regular) | 320 | 4g | 1.3g |
| 26 | Fried Okra (Large) | 420 | 4g | 1.0g |
| 27 | Cole Slaw with Fresh Dressing (Large) | 590 | 4g | 0.7g |
| 28 | Fried Pickles (Regular) | 240 | 3g | 1.3g |
| 29 | Macaroni Salad (Regular) (at select locations) | 250 | 3g | 1.2g |
| 30 | Buttered Corn (Regular) | 130 | 2g | 1.5g |
| 31 | Broccoli Pasta Salad (Regular) (at select locations) | 150 | 2g | 1.3g |
| 32 | Macaroni Salad (Ron's/St. Clair, Regular) (at select locations) | 170 | 2g | 1.2g |
| 33 | Green Beans (Regular) | 30 | 1g | 3.3g |
| 34 | Cajun Rice (Regular) (at select locations) | 80 | 1g | 1.3g |
| 35 | Fried Okra (Regular) | 110 | 1g | 0.9g |
| 36 | Cole Slaw with Fresh Dressing (Regular) | 120 | 1g | 0.8g |
| 37 | Cole Slaw (Regular) | 170 | 1g | 0.6g |
| 38 | Potato Salad (Ron's/St. Clair, Regular) (at select locations) | 190 | 1g | 0.5g |
What 600 calories buys at Lee's Famous Recipe Chicken
Going from 500 to 600 calories adds 7 orders: BBQ Baked Beans (Large) (530), Homestyle Baked Beans (Large) (570), Famous Recipe Chicken Breast (580), Spicy Chicken Thigh (580), Cole Slaw with Fresh Dressing (Large) (590), Fried Gizzards (Regular) (590) and Fried Livers (Regular) (600).
What doesn't fit under 600
9 of 20 Lee's Famous Recipe Chicken entrées are over 600 calories; the lightest of them, the Country Fried Steak (2), misses by 20 calories at 620. Tighter budget: Lee's Famous Recipe Chicken under 500. Closest misses: Country Fried Steak (2) (620), Famous Chicken Sandwich (650), Spicy Chicken Sandwich (650) and Spicy Chicken Breast (670).
Eat at Lee's Famous Recipe Chicken without blowing your cap
MinMax finds the best Lee's Famous Recipe Chicken meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Lee's Famous Recipe Chicken
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- Lee's Famous Recipe Chicken calorie calculator (build an order under your cap)
Under 600 calories at other chains
The same cap at 3 Chicken chains, or the cross-chain pillar: fast food under 500 calories (the 600-calorie cap has no cross-chain page yet).