Lee's Famous Recipe Chicken under 300 calories: 22 orders, ranked
Of the 56 single orders we track at Lee's Famous Recipe Chicken, 22 come in at or under 300 calories — 39%. The most protein in one item under 300 is the Oven Roast Chicken Breast, 40 g for 270 calories; the most filling by protein and fiber per calorie is the Oven Roast Chicken Breast (40 g protein, 0 g fiber, 270 cal). 4 entrées fit under 300; 16 do not.
Source: Lee's Famous Recipe Chicken nutrition guide (official) · Data refreshed
- 22 orders under 300
- 40g most protein in one item
- 41g protein in a full meal
- 16 entrées over 300
As of October 2026, 22 of the 56 Lee's Famous Recipe Chicken single orders we track come in at or under 300 calories, and the most protein in a complete Lee's Famous Recipe Chicken meal under 300 is 41 g (An Oven Roast Chicken Breast and a large Coffee).
Three complete Lee's Famous Recipe Chicken meals under 300 calories
Under 300, the most-protein meal is built on the Oven Roast Chicken Breast (270 cal), which leaves 30 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein
- Oven Roast Chicken Breast270 cal · 40g
- Coffee (Large)0 cal · 1g
270 of 300 cal · 41 g protein
What to say at the counter: “An Oven Roast Chicken Breast and a large Coffee — 270 cal, 41 g protein.”
Get it at the nearest Lee's Famous Recipe Chicken →Most filling
- Oven Roast Chicken Breast270 cal · 40g
- Coffee (Large)0 cal · 1g
270 of 300 cal · 41 g protein
What to say at the counter: “An Oven Roast Chicken Breast and a large Coffee — 270 cal, 41 g protein.”
Get it at the nearest Lee's Famous Recipe Chicken →Lightest
- Oven Roast Chicken Thigh220 cal · 22g
- Bottled Water0 cal · 0g
220 of 300 cal · 22 g protein
What to say at the counter: “An Oven Roast Chicken Thigh and a Bottled Water — 220 cal, 22 g protein.”
Get it at the nearest Lee's Famous Recipe Chicken →Build your own Lee's Famous Recipe Chicken order under 300 calories → Swap any item, add a side, share the link.
Every Lee's Famous Recipe Chicken order under 300 calories, ranked by protein
Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 300 is 170 calories and 4 of the 22 are entrées. Figures as Lee's Famous Recipe Chicken published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Oven Roast Chicken Breast | 270 | 40g | 14.8g |
| 2 | Oven Roast Chicken Thigh | 220 | 22g | 10.0g |
| 3 | Buffalo Chicken Slider | 290 | 19g | 6.6g |
| 4 | BBQ Chicken Slider | 300 | 19g | 6.3g |
| 5 | Macaroni and Cheese (Regular) | 250 | 9g | 3.6g |
| 6 | Chicken and Noodles (Regular) | 150 | 7g | 4.7g |
| 7 | Homestyle Baked Beans (Regular) | 120 | 6g | 5.0g |
| 8 | Jalapeno Poppers (Regular) (at select locations) | 290 | 6g | 2.1g |
| 9 | BBQ Baked Beans (Regular) | 130 | 5g | 3.8g |
| 10 | Corn on the Cob (Regular) | 220 | 5g | 2.3g |
| 11 | Green Beans (Large) | 130 | 4g | 3.1g |
| 12 | Fried Pickles (Regular) | 240 | 3g | 1.3g |
| 13 | Macaroni Salad (Regular) (at select locations) | 250 | 3g | 1.2g |
| 14 | Buttered Corn (Regular) | 130 | 2g | 1.5g |
| 15 | Broccoli Pasta Salad (Regular) (at select locations) | 150 | 2g | 1.3g |
| 16 | Macaroni Salad (Ron's/St. Clair, Regular) (at select locations) | 170 | 2g | 1.2g |
| 17 | Green Beans (Regular) | 30 | 1g | 3.3g |
| 18 | Cajun Rice (Regular) (at select locations) | 80 | 1g | 1.3g |
| 19 | Fried Okra (Regular) | 110 | 1g | 0.9g |
| 20 | Cole Slaw with Fresh Dressing (Regular) | 120 | 1g | 0.8g |
| 21 | Cole Slaw (Regular) | 170 | 1g | 0.6g |
| 22 | Potato Salad (Ron's/St. Clair, Regular) (at select locations) | 190 | 1g | 0.5g |
What 300 calories buys at Lee's Famous Recipe Chicken
The 8 lightest orders under 300: Green Beans (Regular) (30), Cajun Rice (Regular) (at select locations) (80), Fried Okra (Regular) (110), Cole Slaw with Fresh Dressing (Regular) (120), Homestyle Baked Beans (Regular) (120), BBQ Baked Beans (Regular) (130), Buttered Corn (Regular) (130) and Green Beans (Large) (130).
What doesn't fit under 300
16 of 20 Lee's Famous Recipe Chicken entrées are over 300 calories; the lightest of them, the Chicken Slider Sandwich, misses by 60 calories at 360. With more room, see Lee's Famous Recipe Chicken under 400. Closest misses: Chicken Slider Sandwich (360) and BBQ Chicken Sandwich (400).
Eat at Lee's Famous Recipe Chicken without blowing your cap
MinMax finds the best Lee's Famous Recipe Chicken meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Lee's Famous Recipe Chicken
- Lee's Famous Recipe Chicken calories & nutrition (85 items listed)
- Lee's Famous Recipe Chicken under 400 calories (27 orders)
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- High-protein Lee's Famous Recipe Chicken orders (10 items)
- Lee's Famous Recipe Chicken calorie calculator (build an order under your cap)
Under 300 calories at other chains
The same cap at 3 Chicken chains, or the cross-chain pillar: fast food under 300 calories.