Jet's Pizza Calories & Nutrition (161 orders)
See the lowest-calorie and highest-protein items at Jet's Pizza, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Jet's Pizza nearest you.
Source: Jet's Pizza nutrition guide (official), July 27, 2026 edition · Data refreshed
- 161 single orders
- 170 cal lowest pick
- 48g top protein ≤ 700 cal
- 158 orders ≤ 500 cal
As of October 2026, 158 of the 161 Jet's Pizza single orders we track come in at or under 500 calories.
Build your own Jet's Pizza order under 500 calories →Set any cap from 200 to 1,500, rank by most protein, most filling or lightest, swap items, and get the words to say at the counter.Lowest-calorie Jet's Pizza items
Meal-sized entrées and breakfast items only (at least 150 calories or 10 g protein; a pizza by its smallest shared portion, never the whole pizza) — sides, garnishes, drinks, desserts, kids' items, combos, sauces, toppings and single pieces are left out.
| Item | Calories | Protein |
|---|---|---|
| Cheese Pizza (Cauliflower Crust, Small), 1 of 4 slices | 170 | 10g |
| Veggie Pizza (Cauliflower Crust, Small), 1 of 4 slices | 170 | 9g |
| Greek Salad without Dressing (Small) | 180 | 10g |
| Hawaiian Pizza (Cauliflower Crust, Small), 1 of 4 slices | 180 | 11g |
| Super Special Pizza (Cauliflower Crust, Small), 1 of 4 slices | 180 | 10g |
| Cheese Pizza (Gluten-Free, Small), 1 of 4 slices | 200 | 8g |
| Veggie Pizza (Gluten-Free, Small), 1 of 4 slices | 200 | 7g |
| Eugene Supreme Pizza (Cauliflower Crust, Small), 1 of 4 slices | 210 | 11g |
| Hawaiian Pizza (Gluten-Free, Small), 1 of 4 slices | 210 | 9g |
| Super Special Pizza (Gluten-Free, Small), 1 of 4 slices | 210 | 9g |
| Buffalo Ranch Chicken Pizza (Cauliflower Crust, Small), 1 of 4 slices | 220 | 15g |
| Jet 10 Pizza (Cauliflower Crust, Small), 1 of 4 slices | 220 | 12g |
| Veggie Pizza (Hand Tossed, Medium), 1 of 8 slices | 220 | 12g |
| All Meaty Pizza (Cauliflower Crust, Small), 1 of 4 slices | 230 | 13g |
| Aloha BBQ Chicken Pizza (Cauliflower Crust, Small), 1 of 4 slices | 230 | 14g |
Highest-protein Jet's Pizza items under 700 calories
Dishes only (entrées, sides and breakfast items): the best picks when you're chasing a protein target without spending the whole day's budget.
| Item | Calories | Protein |
|---|---|---|
| Plain Jet's Wings (8) | 640 | 48g |
| Buffalo Ranch Chicken Pizza (Cauliflower Crust, Small), 3 of 4 slices | 660 | 45g |
| Cheese Pizza (Hand Tossed, Small), 2 of 4 slices | 700 | 44g |
| Hawaiian Pizza (NY Style, Large), 2 of 6 slices | 700 | 44g |
| Cheese Pizza (Hand Tossed, Medium), 3 of 8 slices | 690 | 42g |
| Super Special Pizza (Hand Tossed, Medium), 3 of 8 slices | 690 | 42g |
| Cheese Pizza (Hand Tossed, Large), 2 of 8 slices | 660 | 42g |
| Chicken Bacon Ranch Pizza (Thin Crust, Large), 2 of 8 slices | 680 | 42g |
| Aloha BBQ Chicken Pizza (Cauliflower Crust, Small), 3 of 4 slices | 690 | 42g |
| BBQ Chicken Pizza (Cauliflower Crust, Small), 3 of 4 slices | 690 | 42g |
| Cheese Pizza (Cauliflower Crust, Small, Whole Pizza) | 680 | 40g |
| Super Special Pizza (Hand Tossed, Small), 2 of 4 slices | 700 | 40g |
| Chicken Bacon Ranch Pizza (Thin Crust, Small), 2 of 4 slices | 640 | 40g |
| Hawaiian Pizza (Hand Tossed, Large), 2 of 8 slices | 680 | 40g |
| Buffalo Ranch Chicken Pizza (Thin Crust, Large), 2 of 8 slices | 640 | 40g |
Best protein per calorie at Jet's Pizza
The most "protein-dense" choices — the most grams of protein for each 100 calories.
| Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|
| Plain Jet's Wings (8) | 640 | 48g | 7.5g |
| Antipasto Salad without Dressing (Medium) | 510 | 36g | 7.1g |
| Antipasto Salad without Dressing (Small) | 340 | 24g | 7.1g |
| Buffalo Ranch Chicken Pizza (NY Style, Large), 1 of 6 slices | 400 | 28g | 7.0g |
| BBQ Chicken Pizza (NY Style, Large), 1 of 6 slices | 410 | 28g | 6.8g |
| Buffalo Ranch Chicken Pizza (Cauliflower Crust, Small), 1 of 4 slices | 220 | 15g | 6.8g |
| Aloha BBQ Chicken Pizza (NY Style, Large), 1 of 6 slices | 420 | 28g | 6.7g |
| Buffalo Ranch Chicken Pizza (Hand Tossed, Large), 1 of 8 slices | 380 | 25g | 6.6g |
| Cheese Pizza (NY Style, Large), 1 of 6 slices | 290 | 19g | 6.6g |
| Chicken Bacon Ranch Pizza (Cauliflower Crust, Small), 1 of 4 slices | 260 | 17g | 6.5g |
| Cheese Pizza (Hand Tossed, Large), 1 of 8 slices | 330 | 21g | 6.4g |
| BBQ Chicken Pizza (Hand Tossed, Large), 1 of 8 slices | 380 | 24g | 6.3g |
Eat at Jet's Pizza without blowing your cap
MinMax finds the best Jet's Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesFull Jet's Pizza nutrition (lowest calories first)
Calories and macros for the 317 Jet's Pizza rows this page lists: the 161 single orders plus 153 rows for one slice, piece or part of an order and 3 desserts. Also available as JSON.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 170 | 10g | 16g | 7g |
| Veggie Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 170 | 9g | 16g | 6g |
| Hawaiian Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 180 | 11g | 16g | 7g |
| Super Special Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 180 | 10g | 16g | 8g |
| Greek Salad without Dressing (Small) | 180 | 10g | 16g | 9g |
| Cheese Pizza (Gluten-Free, Small, 1 of 4 Slices) | 200 | 8g | 28g | 6g |
| Veggie Pizza (Gluten-Free, Small, 1 of 4 Slices) | 200 | 7g | 29g | 5g |
| Garden Salad without Dressing (Small) | 200 | 10g | 14g | 10g |
| Hawaiian Pizza (Gluten-Free, Small, 1 of 4 Slices) | 210 | 9g | 29g | 6g |
| Super Special Pizza (Gluten-Free, Small, 1 of 4 Slices) | 210 | 9g | 28g | 7g |
| Eugene Supreme Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 210 | 11g | 18g | 9g |
| Veggie Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 220 | 12g | 30g | 5g |
| Buffalo Ranch Chicken Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 220 | 15g | 14g | 11g |
| Jet 10 Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 220 | 12g | 17g | 10g |
| Cheese Pizza (Thin Crust, Small, 1 of 4 Slices) | 230 | 13g | 22g | 10g |
| Veggie Pizza (Thin Crust, Small, 1 of 4 Slices) | 230 | 11g | 23g | 10g |
| Cheese Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 230 | 14g | 29g | 6g |
| Super Special Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 230 | 14g | 29g | 6g |
| Eugene Supreme Pizza (Gluten-Free, Small, 1 of 4 Slices) | 230 | 9g | 30g | 8g |
| All Meaty Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 230 | 13g | 16g | 12g |
| Aloha BBQ Chicken Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 230 | 14g | 23g | 8g |
| BBQ Chicken Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 230 | 14g | 22g | 8g |
| BLT Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 230 | 12g | 13g | 14g |
| Super Special Pizza (Thin Crust, Small, 1 of 4 Slices) | 240 | 13g | 23g | 11g |
| Eugene Supreme Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 240 | 13g | 30g | 7g |
| Cheese Pizza (Thin Crust, Large, 1 of 8 Slices) | 240 | 13g | 24g | 11g |
| Veggie Pizza (Thin Crust, Large, 1 of 8 Slices) | 240 | 12g | 26g | 10g |
| Jet 10 Pizza (Gluten-Free, Small, 1 of 4 Slices) | 240 | 10g | 29g | 9g |
| Ultimate Pepperoni Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 240 | 12g | 16g | 13g |
| Hawaiian Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 250 | 15g | 30g | 7g |
| BBQ Chicken Pizza (Gluten-Free, Small, 1 of 4 Slices) | 250 | 12g | 34g | 7g |
| Buffalo Ranch Chicken Pizza (Gluten-Free, Small, 1 of 4 Slices) | 250 | 13g | 26g | 10g |
| Super Special Pizza (Thin Crust, Large, 1 of 8 Slices) | 260 | 13g | 25g | 12g |
| All Meaty Pizza (Gluten-Free, Small, 1 of 4 Slices) | 260 | 12g | 28g | 11g |
| Aloha BBQ Chicken Pizza (Gluten-Free, Small, 1 of 4 Slices) | 260 | 12g | 35g | 7g |
| BLT Pizza (Gluten-Free, Small, 1 of 4 Slices) | 260 | 10g | 25g | 13g |
| Chicken Bacon Ranch Pizza (Cauliflower Crust, Small, 1 of 4 Slices) | 260 | 17g | 13g | 14g |
| Eugene Supreme Pizza (Thin Crust, Small, 1 of 4 Slices) | 270 | 14g | 24g | 13g |
| Hawaiian Pizza (Thin Crust, Small, 1 of 4 Slices) | 270 | 15g | 24g | 12g |
| BBQ Chicken Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 270 | 17g | 34g | 7g |
| Buffalo Ranch Chicken Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 270 | 17g | 27g | 10g |
| Jet 10 Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 270 | 15g | 29g | 9g |
| Ultimate Pepperoni Pizza (Gluten-Free, Small, 1 of 4 Slices) | 270 | 11g | 28g | 12g |
| BLT Pizza (Thin Crust, Small, 1 of 4 Slices) | 280 | 15g | 18g | 16g |
| Aloha BBQ Chicken Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 280 | 17g | 35g | 7g |
| Hawaiian Pizza (Thin Crust, Large, 1 of 8 Slices) | 280 | 15g | 27g | 13g |
| Jet 10 Pizza (Thin Crust, Small, 1 of 4 Slices) | 290 | 15g | 23g | 15g |
| All Meaty Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 290 | 17g | 29g | 11g |
| Ultimate Pepperoni Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 290 | 15g | 28g | 12g |
| BLT Pizza (Thin Crust, Large, 1 of 8 Slices) | 290 | 15g | 21g | 17g |
| Eugene Supreme Pizza (Thin Crust, Large, 1 of 8 Slices) | 290 | 14g | 27g | 14g |
| Cheese Pizza (NY Style, Large, 1 of 6 Slices) | 290 | 19g | 33g | 8g |
| Chicken Bacon Ranch Pizza (Gluten-Free, Small, 1 of 4 Slices) | 290 | 15g | 25g | 13g |
| BBQ Chicken Pizza (Thin Crust, Small, 1 of 4 Slices) | 300 | 18g | 30g | 12g |
| Buffalo Ranch Chicken Pizza (Thin Crust, Small, 1 of 4 Slices) | 300 | 18g | 19g | 16g |
| Veggie Pizza (NY Style, Large, 1 of 6 Slices) | 300 | 18g | 35g | 9g |
| Greek Salad without Dressing (Medium) | 300 | 12g | 24g | 15g |
| Aloha BBQ Chicken Pizza (Thin Crust, Small, 1 of 4 Slices) | 310 | 18g | 31g | 12g |
| BLT Pizza (Hand Tossed, Medium, 1 of 8 Slices) | 310 | 15g | 26g | 15g |
| Veggie Pizza (Hand Tossed, Large, 1 of 8 Slices) | 310 | 17g | 41g | 7g |
| Chicken Bacon Ranch Pizza (Thin Crust, Small, 1 of 4 Slices) | 320 | 20g | 18g | 19g |
| Super Special Pizza (Hand Tossed, Large, 1 of 8 Slices) | 320 | 18g | 41g | 8g |
| BBQ Chicken Pizza (Thin Crust, Large, 1 of 8 Slices) | 320 | 19g | 32g | 13g |
| Buffalo Ranch Chicken Pizza (Thin Crust, Large, 1 of 8 Slices) | 320 | 20g | 22g | 17g |
| Jet 10 Pizza (Thin Crust, Large, 1 of 8 Slices) | 320 | 16g | 26g | 16g |
| Super Special Pizza (NY Style, Large, 1 of 6 Slices) | 320 | 20g | 35g | 11g |
| Veggie Pizza (Hand Tossed, Small, 1 of 4 Slices) | 330 | 18g | 46g | 7g |
| All Meaty Pizza (Thin Crust, Small, 1 of 4 Slices) | 330 | 18g | 22g | 18g |
| Ultimate Pepperoni Pizza (Thin Crust, Small, 1 of 4 Slices) | 330 | 16g | 22g | 20g |
| Cheese Pizza (Hand Tossed, Large, 1 of 8 Slices) | 330 | 21g | 40g | 9g |
| Eugene Supreme Pizza (Hand Tossed, Large, 1 of 8 Slices) | 330 | 19g | 42g | 10g |
| All Meaty Pizza (Thin Crust, Large, 1 of 8 Slices) | 330 | 18g | 25g | 18g |
| Aloha BBQ Chicken Pizza (Thin Crust, Large, 1 of 8 Slices) | 330 | 19g | 34g | 13g |
| Ultimate Pepperoni Pizza (Thin Crust, Large, 1 of 8 Slices) | 330 | 16g | 24g | 20g |
| Garden Salad without Dressing (Medium) | 330 | 15g | 21g | 18g |
| Hawaiian Pizza (Hand Tossed, Large, 1 of 8 Slices) | 340 | 20g | 42g | 9g |
| Chicken Bacon Ranch Pizza (Thin Crust, Large, 1 of 8 Slices) | 340 | 21g | 21g | 20g |
| Eugene Supreme Pizza (NY Style, Large, 1 of 6 Slices) | 340 | 20g | 37g | 12g |
| Antipasto Salad without Dressing (Small) | 340 | 24g | 12g | 20g |
| Cheese Pizza (Hand Tossed, Small, 1 of 4 Slices) | 350 | 22g | 45g | 9g |
| Super Special Pizza (Hand Tossed, Small, 1 of 4 Slices) | 350 | 20g | 46g | 9g |
| Veggie Pizza (Detroit-Style, Large, 1 of 8 Slices) | 350 | 16g | 41g | 12g |
| Hawaiian Pizza (NY Style, Large, 1 of 6 Slices) | 350 | 22g | 36g | 12g |
| Cheese Pizza (Detroit-Style, XL, 1 of 12 Slices) | 350 | 18g | 39g | 13g |
| Veggie Pizza (Detroit-Style, XL, 1 of 12 Slices) | 350 | 17g | 41g | 13g |
| Veggie 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 350 | 16g | 41g | 12g |
| Eugene Supreme Pizza (Hand Tossed, Small, 1 of 4 Slices) | 360 | 20g | 47g | 10g |
| Cheese Pizza (Detroit-Style, Large, 1 of 8 Slices) | 360 | 19g | 40g | 13g |
| Super Special Pizza (Detroit-Style, Large, 1 of 8 Slices) | 360 | 18g | 41g | 14g |
| Hawaiian Pizza (Hand Tossed, Small, 1 of 4 Slices) | 370 | 21g | 47g | 10g |
| Super Special Pizza (Detroit-Style, XL, 1 of 12 Slices) | 370 | 18g | 41g | 14g |
| Cheese 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 370 | 20g | 40g | 14g |
| Super Special 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 370 | 18g | 41g | 14g |
| BBQ Chicken Pizza (Hand Tossed, Large, 1 of 8 Slices) | 380 | 24g | 48g | 10g |
| Buffalo Ranch Chicken Pizza (Hand Tossed, Large, 1 of 8 Slices) | 380 | 25g | 37g | 14g |
| Chicken Bacon Ranch Pizza (Hand Tossed, Large, 1 of 8 Slices) | 380 | 24g | 36g | 15g |
| Jet 10 Pizza (Hand Tossed, Large, 1 of 8 Slices) | 380 | 21g | 41g | 13g |
| Chicken Bacon Ranch 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 380 | 17g | 40g | 16g |
| Veggie 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 380 | 17g | 46g | 13g |
| Eugene Supreme 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 380 | 18g | 42g | 15g |
| Jet 10 Pizza (Hand Tossed, Small, 1 of 4 Slices) | 390 | 22g | 46g | 13g |
| Eugene Supreme Pizza (Detroit-Style, Large, 1 of 8 Slices) | 390 | 19g | 43g | 16g |
| Hawaiian Pizza (Detroit-Style, Large, 1 of 8 Slices) | 390 | 20g | 42g | 15g |
| Buffalo Ranch Chicken Pizza (Detroit-Style, XL, 1 of 12 Slices) | 390 | 21g | 37g | 17g |
| Eugene Supreme Pizza (Detroit-Style, XL, 1 of 12 Slices) | 390 | 19g | 42g | 16g |
| Hawaiian Pizza (Detroit-Style, XL, 1 of 12 Slices) | 390 | 20g | 42g | 15g |
| Hawaiian 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 390 | 20g | 42g | 15g |
| BBQ Chicken Pizza (Hand Tossed, Small, 1 of 4 Slices) | 400 | 25g | 52g | 10g |
| Buffalo Ranch Chicken Pizza (Hand Tossed, Small, 1 of 4 Slices) | 400 | 25g | 42g | 14g |
| Buffalo Ranch Chicken Pizza (Detroit-Style, Large, 1 of 8 Slices) | 400 | 22g | 37g | 18g |
| All Meaty Pizza (Hand Tossed, Large, 1 of 8 Slices) | 400 | 23g | 40g | 15g |
| BLT Pizza (Hand Tossed, Large, 1 of 8 Slices) | 400 | 20g | 37g | 18g |
| Ultimate Pepperoni Pizza (Hand Tossed, Large, 1 of 8 Slices) | 400 | 21g | 39g | 17g |
| Buffalo Ranch Chicken Pizza (NY Style, Large, 1 of 6 Slices) | 400 | 28g | 30g | 17g |
| Jet 10 Pizza (NY Style, Large, 1 of 6 Slices) | 400 | 23g | 35g | 17g |
| Aloha BBQ Chicken Pizza (Detroit-Style, XL, 1 of 12 Slices) | 400 | 21g | 48g | 13g |
| BBQ Chicken Pizza (Detroit-Style, XL, 1 of 12 Slices) | 400 | 21g | 47g | 13g |
| Cheese 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 400 | 21g | 45g | 15g |
| Super Special 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 400 | 19g | 46g | 15g |
| BBQ Chicken 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 400 | 21g | 48g | 14g |
| Buffalo Ranch Chicken 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 400 | 21g | 37g | 17g |
| Jet 10 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 400 | 19g | 41g | 17g |
| Aloha BBQ Chicken Pizza (Hand Tossed, Small, 1 of 4 Slices) | 410 | 24g | 54g | 10g |
| BLT Pizza (Hand Tossed, Small, 1 of 4 Slices) | 410 | 21g | 41g | 17g |
| BBQ Chicken Pizza (Detroit-Style, Large, 1 of 8 Slices) | 410 | 22g | 48g | 14g |
| Jet 10 Pizza (Detroit-Style, Large, 1 of 8 Slices) | 410 | 19g | 41g | 18g |
| BBQ Chicken Pizza (NY Style, Large, 1 of 6 Slices) | 410 | 28g | 44g | 12g |
| Aloha BBQ Chicken 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 410 | 21g | 49g | 14g |
| Aloha BBQ Chicken Pizza (Detroit-Style, Large, 1 of 8 Slices) | 420 | 22g | 49g | 14g |
| Aloha BBQ Chicken Pizza (NY Style, Large, 1 of 6 Slices) | 420 | 28g | 46g | 12g |
| Ultimate Pepperoni Pizza (NY Style, Large, 1 of 6 Slices) | 420 | 24g | 33g | 21g |
| BLT Pizza (Detroit-Style, XL, 1 of 12 Slices) | 420 | 17g | 36g | 22g |
| Jet 10 Pizza (Detroit-Style, XL, 1 of 12 Slices) | 420 | 21g | 41g | 19g |
| Eugene Supreme 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 420 | 19g | 47g | 17g |
| Hawaiian 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 420 | 20g | 47g | 16g |
| All Meaty Pizza (Hand Tossed, Small, 1 of 4 Slices) | 430 | 25g | 45g | 16g |
| Chicken Bacon Ranch Pizza (Hand Tossed, Small, 1 of 4 Slices) | 430 | 26g | 41g | 17g |
| Ultimate Pepperoni Pizza (Hand Tossed, Small, 1 of 4 Slices) | 430 | 23g | 44g | 18g |
| BLT Pizza (Detroit-Style, Large, 1 of 8 Slices) | 430 | 18g | 37g | 22g |
| Chicken Bacon Ranch Pizza (Detroit-Style, Large, 1 of 8 Slices) | 430 | 23g | 36g | 21g |
| All Meaty Pizza (NY Style, Large, 1 of 6 Slices) | 430 | 27g | 34g | 20g |
| BBQ Chicken 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 430 | 22g | 52g | 14g |
| Buffalo Ranch Chicken 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 430 | 22g | 42g | 18g |
| Jet 10 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 430 | 19g | 46g | 18g |
| Chicken Bacon Ranch 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 430 | 22g | 36g | 20g |
| Ultimate Pepperoni Pizza (Detroit-Style, Large, 1 of 8 Slices) | 440 | 20g | 40g | 22g |
| All Meaty Pizza (Detroit-Style, XL, 1 of 12 Slices) | 440 | 23g | 40g | 20g |
| Chicken Bacon Ranch Pizza (Detroit-Style, XL, 1 of 12 Slices) | 440 | 23g | 36g | 22g |
| Ultimate Pepperoni Pizza (Detroit-Style, XL, 1 of 12 Slices) | 440 | 21g | 39g | 21g |
| Aloha BBQ Chicken 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 440 | 21g | 54g | 14g |
| All Meaty Pizza (Detroit-Style, Large, 1 of 8 Slices) | 450 | 23g | 40g | 20g |
| BLT Pizza (NY Style, Large, 1 of 6 Slices) | 450 | 22g | 30g | 26g |
| All Meaty 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 450 | 23g | 40g | 21g |
| BLT 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 450 | 18g | 37g | 24g |
| Ultimate Pepperoni 8 Corner Pizza (Detroit-Style, 1 of 8 Slices) | 450 | 21g | 40g | 23g |
| All Meaty 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 480 | 24g | 45g | 21g |
| BLT 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 480 | 18g | 42g | 25g |
| Ultimate Pepperoni 4 Corner Pizza (Detroit-Style, 1 of 4 Slices) | 480 | 22g | 45g | 23g |
| Antipasto Salad without Dressing (Medium) | 510 | 36g | 18g | 30g |
| Plain Jet's Wings (8) | 640 | 48g | 8g | 48g |
| Cheese Pizza (Cauliflower Crust, Small, Whole Pizza) | 680 | 40g | 64g | 28g |
| Veggie Pizza (Cauliflower Crust, Small, Whole Pizza) | 680 | 36g | 64g | 24g |
| Hawaiian Pizza (Cauliflower Crust, Small, Whole Pizza) | 720 | 44g | 64g | 28g |
| Super Special Pizza (Cauliflower Crust, Small, Whole Pizza) | 720 | 40g | 64g | 32g |
| Cheese Pizza (Gluten-Free, Small, Whole Pizza) | 800 | 32g | 112g | 24g |
| Veggie Pizza (Gluten-Free, Small, Whole Pizza) | 800 | 28g | 116g | 20g |
| Hawaiian Pizza (Gluten-Free, Small, Whole Pizza) | 840 | 36g | 116g | 24g |
| Super Special Pizza (Gluten-Free, Small, Whole Pizza) | 840 | 36g | 112g | 28g |
| Eugene Supreme Pizza (Cauliflower Crust, Small, Whole Pizza) | 840 | 44g | 72g | 36g |
| Buffalo Ranch Chicken Pizza (Cauliflower Crust, Small, Whole Pizza) | 880 | 60g | 56g | 44g |
| Jet 10 Pizza (Cauliflower Crust, Small, Whole Pizza) | 880 | 48g | 68g | 40g |
| Cheese Pizza (Thin Crust, Small, Whole Pizza) | 920 | 52g | 88g | 40g |
| Veggie Pizza (Thin Crust, Small, Whole Pizza) | 920 | 44g | 92g | 40g |
| Eugene Supreme Pizza (Gluten-Free, Small, Whole Pizza) | 920 | 36g | 120g | 32g |
| All Meaty Pizza (Cauliflower Crust, Small, Whole Pizza) | 920 | 52g | 64g | 48g |
| Aloha BBQ Chicken Pizza (Cauliflower Crust, Small, Whole Pizza) | 920 | 56g | 92g | 32g |
| BBQ Chicken Pizza (Cauliflower Crust, Small, Whole Pizza) | 920 | 56g | 88g | 32g |
| BLT Pizza (Cauliflower Crust, Small, Whole Pizza) | 920 | 48g | 52g | 56g |
| Super Special Pizza (Thin Crust, Small, Whole Pizza) | 960 | 52g | 92g | 44g |
| Jet 10 Pizza (Gluten-Free, Small, Whole Pizza) | 960 | 40g | 116g | 36g |
| Ultimate Pepperoni Pizza (Cauliflower Crust, Small, Whole Pizza) | 960 | 48g | 64g | 52g |
| BBQ Chicken Pizza (Gluten-Free, Small, Whole Pizza) | 1,000 | 48g | 136g | 28g |
| Buffalo Ranch Chicken Pizza (Gluten-Free, Small, Whole Pizza) | 1,000 | 52g | 104g | 40g |
| All Meaty Pizza (Gluten-Free, Small, Whole Pizza) | 1,040 | 48g | 112g | 44g |
| Aloha BBQ Chicken Pizza (Gluten-Free, Small, Whole Pizza) | 1,040 | 48g | 140g | 28g |
| BLT Pizza (Gluten-Free, Small, Whole Pizza) | 1,040 | 40g | 100g | 52g |
| Chicken Bacon Ranch Pizza (Cauliflower Crust, Small, Whole Pizza) | 1,040 | 68g | 52g | 56g |
| Eugene Supreme Pizza (Thin Crust, Small, Whole Pizza) | 1,080 | 56g | 96g | 52g |
| Hawaiian Pizza (Thin Crust, Small, Whole Pizza) | 1,080 | 60g | 96g | 48g |
| Ultimate Pepperoni Pizza (Gluten-Free, Small, Whole Pizza) | 1,080 | 44g | 112g | 48g |
| BLT Pizza (Thin Crust, Small, Whole Pizza) | 1,120 | 60g | 72g | 64g |
| Jet 10 Pizza (Thin Crust, Small, Whole Pizza) | 1,160 | 60g | 92g | 60g |
| Chicken Bacon Ranch Pizza (Gluten-Free, Small, Whole Pizza) | 1,160 | 60g | 100g | 52g |
| Chocolate Chip Brownie (8") | 1,200 | 8g | 160g | 56g |
| Chocolate Chip Cookie (8") | 1,200 | 8g | 144g | 64g |
| BBQ Chicken Pizza (Thin Crust, Small, Whole Pizza) | 1,200 | 72g | 120g | 48g |
| Buffalo Ranch Chicken Pizza (Thin Crust, Small, Whole Pizza) | 1,200 | 72g | 76g | 64g |
| Aloha BBQ Chicken Pizza (Thin Crust, Small, Whole Pizza) | 1,240 | 72g | 124g | 48g |
| Chicken Bacon Ranch Pizza (Thin Crust, Small, Whole Pizza) | 1,280 | 80g | 72g | 76g |
| Veggie Pizza (Hand Tossed, Small, Whole Pizza) | 1,320 | 72g | 184g | 28g |
| All Meaty Pizza (Thin Crust, Small, Whole Pizza) | 1,320 | 72g | 88g | 72g |
| Ultimate Pepperoni Pizza (Thin Crust, Small, Whole Pizza) | 1,320 | 64g | 88g | 80g |
| Cheese Pizza (Hand Tossed, Small, Whole Pizza) | 1,400 | 88g | 180g | 36g |
| Super Special Pizza (Hand Tossed, Small, Whole Pizza) | 1,400 | 80g | 184g | 36g |
| Cheese Only Jet's Boat with Pizza Sauce | 1,420 | 72g | 176g | 44g |
| Cinnamon Stix (12) | 1,440 | 24g | 264g | 36g |
| Eugene Supreme Pizza (Hand Tossed, Small, Whole Pizza) | 1,440 | 80g | 188g | 40g |
| Hawaiian Pizza (Hand Tossed, Small, Whole Pizza) | 1,480 | 84g | 188g | 40g |
| Chicken Bacon Ranch 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,520 | 68g | 160g | 64g |
| Veggie 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,520 | 68g | 184g | 52g |
| Jet 10 Pizza (Hand Tossed, Small, Whole Pizza) | 1,560 | 88g | 184g | 52g |
| BBQ Chicken Pizza (Hand Tossed, Small, Whole Pizza) | 1,600 | 100g | 208g | 40g |
| Buffalo Ranch Chicken Pizza (Hand Tossed, Small, Whole Pizza) | 1,600 | 100g | 168g | 56g |
| Cheese 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,600 | 84g | 180g | 60g |
| Super Special 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,600 | 76g | 184g | 60g |
| Aloha BBQ Chicken Pizza (Hand Tossed, Small, Whole Pizza) | 1,640 | 96g | 216g | 40g |
| BLT Pizza (Hand Tossed, Small, Whole Pizza) | 1,640 | 84g | 164g | 68g |
| Eugene Supreme 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,680 | 76g | 188g | 68g |
| Hawaiian 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,680 | 80g | 188g | 64g |
| All Meaty Pizza (Hand Tossed, Small, Whole Pizza) | 1,720 | 100g | 180g | 64g |
| Chicken Bacon Ranch Pizza (Hand Tossed, Small, Whole Pizza) | 1,720 | 104g | 164g | 68g |
| Ultimate Pepperoni Pizza (Hand Tossed, Small, Whole Pizza) | 1,720 | 92g | 176g | 72g |
| BBQ Chicken 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,720 | 88g | 208g | 56g |
| Buffalo Ranch Chicken 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,720 | 88g | 168g | 72g |
| Jet 10 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,720 | 76g | 184g | 72g |
| Cheese Pizza (NY Style, Large, Whole Pizza) | 1,740 | 114g | 198g | 48g |
| Veggie Pizza (Hand Tossed, Medium, Whole Pizza) | 1,760 | 96g | 240g | 40g |
| Aloha BBQ Chicken 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,760 | 84g | 216g | 56g |
| Veggie Pizza (NY Style, Large, Whole Pizza) | 1,800 | 108g | 210g | 54g |
| Cheese Pizza (Hand Tossed, Medium, Whole Pizza) | 1,840 | 112g | 232g | 48g |
| Super Special Pizza (Hand Tossed, Medium, Whole Pizza) | 1,840 | 112g | 232g | 48g |
| Eugene Supreme Pizza (Hand Tossed, Medium, Whole Pizza) | 1,920 | 104g | 240g | 56g |
| Cheese Pizza (Thin Crust, Large, Whole Pizza) | 1,920 | 104g | 192g | 88g |
| Veggie Pizza (Thin Crust, Large, Whole Pizza) | 1,920 | 96g | 208g | 80g |
| Super Special Pizza (NY Style, Large, Whole Pizza) | 1,920 | 120g | 210g | 66g |
| All Meaty 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,920 | 96g | 180g | 84g |
| BLT 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,920 | 72g | 168g | 100g |
| Ultimate Pepperoni 4 Corner Pizza (Detroit-Style, Whole Pizza) | 1,920 | 88g | 180g | 92g |
| Hawaiian Pizza (Hand Tossed, Medium, Whole Pizza) | 2,000 | 120g | 240g | 56g |
| Eugene Supreme Pizza (NY Style, Large, Whole Pizza) | 2,040 | 120g | 222g | 72g |
| Super Special Pizza (Thin Crust, Large, Whole Pizza) | 2,080 | 104g | 200g | 96g |
| Hawaiian Pizza (NY Style, Large, Whole Pizza) | 2,100 | 132g | 216g | 72g |
| BBQ Chicken Pizza (Hand Tossed, Medium, Whole Pizza) | 2,160 | 136g | 272g | 56g |
| Buffalo Ranch Chicken Pizza (Hand Tossed, Medium, Whole Pizza) | 2,160 | 136g | 216g | 80g |
| Jet 10 Pizza (Hand Tossed, Medium, Whole Pizza) | 2,160 | 120g | 232g | 72g |
| Aloha BBQ Chicken Pizza (Hand Tossed, Medium, Whole Pizza) | 2,240 | 136g | 280g | 56g |
| Hawaiian Pizza (Thin Crust, Large, Whole Pizza) | 2,240 | 120g | 216g | 104g |
| All Meaty Pizza (Hand Tossed, Medium, Whole Pizza) | 2,320 | 136g | 232g | 88g |
| Ultimate Pepperoni Pizza (Hand Tossed, Medium, Whole Pizza) | 2,320 | 120g | 224g | 96g |
| BLT Pizza (Thin Crust, Large, Whole Pizza) | 2,320 | 120g | 168g | 136g |
| Eugene Supreme Pizza (Thin Crust, Large, Whole Pizza) | 2,320 | 112g | 216g | 112g |
| Buffalo Ranch Chicken Pizza (NY Style, Large, Whole Pizza) | 2,400 | 168g | 180g | 102g |
| Jet 10 Pizza (NY Style, Large, Whole Pizza) | 2,400 | 138g | 210g | 102g |
| BBQ Chicken Pizza (NY Style, Large, Whole Pizza) | 2,460 | 168g | 264g | 72g |
| BLT Pizza (Hand Tossed, Medium, Whole Pizza) | 2,480 | 120g | 208g | 120g |
| Veggie Pizza (Hand Tossed, Large, Whole Pizza) | 2,480 | 136g | 328g | 56g |
| Aloha BBQ Chicken Pizza (NY Style, Large, Whole Pizza) | 2,520 | 168g | 276g | 72g |
| Ultimate Pepperoni Pizza (NY Style, Large, Whole Pizza) | 2,520 | 144g | 198g | 126g |
| Super Special Pizza (Hand Tossed, Large, Whole Pizza) | 2,560 | 144g | 328g | 64g |
| BBQ Chicken Pizza (Thin Crust, Large, Whole Pizza) | 2,560 | 152g | 256g | 104g |
| Buffalo Ranch Chicken Pizza (Thin Crust, Large, Whole Pizza) | 2,560 | 160g | 176g | 136g |
| Jet 10 Pizza (Thin Crust, Large, Whole Pizza) | 2,560 | 128g | 208g | 128g |
| All Meaty Pizza (NY Style, Large, Whole Pizza) | 2,580 | 162g | 204g | 120g |
| Cheese Pizza (Hand Tossed, Large, Whole Pizza) | 2,640 | 168g | 320g | 72g |
| Eugene Supreme Pizza (Hand Tossed, Large, Whole Pizza) | 2,640 | 152g | 336g | 80g |
| All Meaty Pizza (Thin Crust, Large, Whole Pizza) | 2,640 | 144g | 200g | 144g |
| Aloha BBQ Chicken Pizza (Thin Crust, Large, Whole Pizza) | 2,640 | 152g | 272g | 104g |
| Ultimate Pepperoni Pizza (Thin Crust, Large, Whole Pizza) | 2,640 | 128g | 192g | 160g |
| BLT Pizza (NY Style, Large, Whole Pizza) | 2,700 | 132g | 180g | 156g |
| Hawaiian Pizza (Hand Tossed, Large, Whole Pizza) | 2,720 | 160g | 336g | 72g |
| Chicken Bacon Ranch Pizza (Thin Crust, Large, Whole Pizza) | 2,720 | 168g | 168g | 160g |
| Veggie Pizza (Detroit-Style, Large, Whole Pizza) | 2,800 | 128g | 328g | 96g |
| Veggie 8 Corner Pizza (Detroit-Style, Whole Pizza) | 2,800 | 128g | 328g | 96g |
| Cheese Pizza (Detroit-Style, Large, Whole Pizza) | 2,880 | 152g | 320g | 104g |
| Super Special Pizza (Detroit-Style, Large, Whole Pizza) | 2,880 | 144g | 328g | 112g |
| Cheese 8 Corner Pizza (Detroit-Style, Whole Pizza) | 2,960 | 160g | 320g | 112g |
| Super Special 8 Corner Pizza (Detroit-Style, Whole Pizza) | 2,960 | 144g | 328g | 112g |
| BBQ Chicken Pizza (Hand Tossed, Large, Whole Pizza) | 3,040 | 192g | 384g | 80g |
| Buffalo Ranch Chicken Pizza (Hand Tossed, Large, Whole Pizza) | 3,040 | 200g | 296g | 112g |
| Chicken Bacon Ranch Pizza (Hand Tossed, Large, Whole Pizza) | 3,040 | 192g | 288g | 120g |
| Jet 10 Pizza (Hand Tossed, Large, Whole Pizza) | 3,040 | 168g | 328g | 104g |
| Eugene Supreme 8 Corner Pizza (Detroit-Style, Whole Pizza) | 3,040 | 144g | 336g | 120g |
| Eugene Supreme Pizza (Detroit-Style, Large, Whole Pizza) | 3,120 | 152g | 344g | 128g |
| Hawaiian Pizza (Detroit-Style, Large, Whole Pizza) | 3,120 | 160g | 336g | 120g |
| Hawaiian 8 Corner Pizza (Detroit-Style, Whole Pizza) | 3,120 | 160g | 336g | 120g |
| Buffalo Ranch Chicken Pizza (Detroit-Style, Large, Whole Pizza) | 3,200 | 176g | 296g | 144g |
| All Meaty Pizza (Hand Tossed, Large, Whole Pizza) | 3,200 | 184g | 320g | 120g |
| BLT Pizza (Hand Tossed, Large, Whole Pizza) | 3,200 | 160g | 296g | 144g |
| Ultimate Pepperoni Pizza (Hand Tossed, Large, Whole Pizza) | 3,200 | 168g | 312g | 136g |
| BBQ Chicken 8 Corner Pizza (Detroit-Style, Whole Pizza) | 3,200 | 168g | 384g | 112g |
| Buffalo Ranch Chicken 8 Corner Pizza (Detroit-Style, Whole Pizza) | 3,200 | 168g | 296g | 136g |
| Jet 10 8 Corner Pizza (Detroit-Style, Whole Pizza) | 3,200 | 152g | 328g | 136g |
| BBQ Chicken Pizza (Detroit-Style, Large, Whole Pizza) | 3,280 | 176g | 384g | 112g |
| Jet 10 Pizza (Detroit-Style, Large, Whole Pizza) | 3,280 | 152g | 328g | 144g |
| Aloha BBQ Chicken 8 Corner Pizza (Detroit-Style, Whole Pizza) | 3,280 | 168g | 392g | 112g |
| Aloha BBQ Chicken Pizza (Detroit-Style, Large, Whole Pizza) | 3,360 | 176g | 392g | 112g |
| BLT Pizza (Detroit-Style, Large, Whole Pizza) | 3,440 | 144g | 296g | 176g |
| Chicken Bacon Ranch Pizza (Detroit-Style, Large, Whole Pizza) | 3,440 | 184g | 288g | 168g |
| Chicken Bacon Ranch 8 Corner Pizza (Detroit-Style, Whole Pizza) | 3,440 | 176g | 288g | 160g |
| Ultimate Pepperoni Pizza (Detroit-Style, Large, Whole Pizza) | 3,520 | 160g | 320g | 176g |
| All Meaty Pizza (Detroit-Style, Large, Whole Pizza) | 3,600 | 184g | 320g | 160g |
| All Meaty 8 Corner Pizza (Detroit-Style, Whole Pizza) | 3,600 | 184g | 320g | 168g |
| BLT 8 Corner Pizza (Detroit-Style, Whole Pizza) | 3,600 | 144g | 296g | 192g |
| Ultimate Pepperoni 8 Corner Pizza (Detroit-Style, Whole Pizza) | 3,600 | 168g | 320g | 184g |
| Cheese Pizza (Detroit-Style, XL, Whole Pizza) | 4,200 | 216g | 468g | 156g |
| Veggie Pizza (Detroit-Style, XL, Whole Pizza) | 4,200 | 204g | 492g | 156g |
| Super Special Pizza (Detroit-Style, XL, Whole Pizza) | 4,440 | 216g | 492g | 168g |
| Buffalo Ranch Chicken Pizza (Detroit-Style, XL, Whole Pizza) | 4,680 | 252g | 444g | 204g |
| Eugene Supreme Pizza (Detroit-Style, XL, Whole Pizza) | 4,680 | 228g | 504g | 192g |
| Hawaiian Pizza (Detroit-Style, XL, Whole Pizza) | 4,680 | 240g | 504g | 180g |
| Aloha BBQ Chicken Pizza (Detroit-Style, XL, Whole Pizza) | 4,800 | 252g | 576g | 156g |
| BBQ Chicken Pizza (Detroit-Style, XL, Whole Pizza) | 4,800 | 252g | 564g | 156g |
| BLT Pizza (Detroit-Style, XL, Whole Pizza) | 5,040 | 204g | 432g | 264g |
| Jet 10 Pizza (Detroit-Style, XL, Whole Pizza) | 5,040 | 252g | 492g | 228g |
| All Meaty Pizza (Detroit-Style, XL, Whole Pizza) | 5,280 | 276g | 480g | 240g |
| Chicken Bacon Ranch Pizza (Detroit-Style, XL, Whole Pizza) | 5,280 | 276g | 432g | 264g |
| Ultimate Pepperoni Pizza (Detroit-Style, XL, Whole Pizza) | 5,280 | 252g | 468g | 252g |
Jet's Pizza nutrition FAQ
- What is the lowest-calorie meal-sized item at Jet's Pizza?
- The lowest-calorie meal-sized item at Jet's Pizza is the Cheese Pizza (Cauliflower Crust, Small), 1 of 4 slices at about 170 calories with 10g protein (meal-sized: at least 150 calories or 10 g of protein).
- What is the highest-protein option at Jet's Pizza under 700 calories?
- Plain Jet's Wings (8) leads with roughly 48g of protein for about 640 calories.
- What's the most protein-efficient Jet's Pizza dish?
- Plain Jet's Wings (8) delivers the most protein per calorie — about 48g protein for 640 calories — of any Jet's Pizza entrée, side or breakfast item.
- How many Jet's Pizza orders are 500 calories or less?
- 158 of the 161 Jet's Pizza single orders we track come in at 500 calories or less. Those 161 are 159 entrées and 2 sides; drinks, desserts, kids' items, combos, sauces and toppings, and rows for one slice, piece or part of an order are not counted as single orders.
- Where do these Jet's Pizza numbers come from?
- From Jet's Pizza nutrition guide (official) (July 27, 2026 edition), last refreshed October 19, 2026. Every figure is as the restaurant published it, rounded to whole calories and grams; see the methodology page for how rows are checked.
Source: Jet's Pizza nutrition guide (official), July 27, 2026 edition · Data refreshed . Figures are estimates and may change — verify with Jet's Pizza. Read how we gather and check this data.
More at Jet's Pizza
- Jet's Pizza calories & nutrition (317 items listed)
- Jet's Pizza under 300 calories (57 orders)
- Jet's Pizza under 400 calories (122 orders)
- Jet's Pizza under 500 calories (158 orders)
- Jet's Pizza under 600 calories (159 orders)
- High-protein Jet's Pizza orders (82 items)
- Jet's Pizza calorie calculator (build an order under your cap)
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