High-protein Cicis orders: 37 items with 25 g or more
37 Cicis orders carry at least 25 g of protein at 700 calories or less. Ranked by protein per 100 calories, the Hawaiian Flatbread Pizza, 8 of 12 slices leads at 5.9 g per 100 (41 g for 700 cal), and it is also the most protein in absolute grams. 1 of the 37 clear 40 g.
Source: Cicis nutrition guide (official) · Data refreshed · protein missing for 1 of 148 items; fat missing for 1 of 148 items
- 37 orders ≥ 25 g
- 5.9g best protein / 100 cal
- 41g most in one item
- 28g in a full meal under 500
As of October 2026, the most protein in a complete Cicis meal under 500 calories is 28 g, and under 700 it is 41 g (A Hawaiian Flatbread Pizza — eat 8 of its 12 slices, and a water).
The most protein in a complete Cicis meal
The extra 200 calories from 500 to 700 buy 13 g more protein at Cicis. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein under 500
- Veggie Flatbread Pizza, 6 of 12 slices500 cal · 28g
- Water0 cal
500 of 500 cal · 28 g protein
What to say at the counter: “A Veggie Flatbread Pizza — eat 6 of its 12 slices, and a water — 500 cal, 28 g protein.”
Get it at the nearest Cicis →Most protein under 700
- Hawaiian Flatbread Pizza, 8 of 12 slices700 cal · 41g
- Water0 cal
700 of 700 cal · 41 g protein
What to say at the counter: “A Hawaiian Flatbread Pizza — eat 8 of its 12 slices, and a water — 700 cal, 41 g protein.”
Get it at the nearest Cicis →Cicis orders with 25 g+ protein, ranked per calorie
Single orders of 700 calories or less — no desserts, kids' meals, combos, sauces or toppings — by grams of protein per 100 calories, so the Cheese Flatbread Pizza, 7 of 12 slices (36 g in 620 cal) ranks above the Veggie Flatbread Pizza, 8 of 12 slices (37 g in 666 cal). The median of these 37 orders is 628 calories. Figures as Cicis published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Hawaiian Flatbread Pizza, 8 of 12 slices | 700 | 41g | 5.9g |
| 2 | Cheese Flatbread Pizza, 7 of 12 slices | 620 | 36g | 5.8g |
| 3 | Meat Eater Flatbread Pizza, 6 of 12 slices | 625 | 36g | 5.8g |
| 4 | Veggie Flatbread Pizza, 8 of 12 slices | 666 | 37g | 5.6g |
| 5 | Buffalo Chicken Flatbread Pizza, 8 of 12 slices | 656 | 36g | 5.5g |
| 6 | Supreme Flatbread Pizza, 6 of 12 slices | 628 | 34g | 5.4g |
| 7 | Ultimate Pepperoni Flatbread Pizza, 5 of 12 slices | 585 | 31g | 5.3g |
| 8 | Pepperoni Flatbread Pizza, 6 of 12 slices | 614 | 32g | 5.2g |
| 9 | BBQ Pork Flatbread Pizza, 7 of 12 slices | 684 | 35g | 5.1g |
| 10 | Zesty Ham & Cheddar Flatbread Pizza, 6 of 12 slices | 626 | 32g | 5.1g |
| 11 | Chicken Bacon Club Flatbread Pizza, 5 of 12 slices | 588 | 30g | 5.1g |
| 12 | BBQ Chicken Flatbread Pizza, 6 of 12 slices | 601 | 30g | 5.0g |
| 13 | Classic Chicken Flatbread Pizza, 8 of 12 slices | 647 | 32g | 4.9g |
| 14 | Spinach Alfredo Flatbread Pizza, 10 of 12 slices | 700 | 34g | 4.9g |
| 15 | Cheese Stuffed Crust Pizza, 2 of 12 slices | 538 | 26g | 4.8g |
| 16 | Zesty Veggie Flatbread Pizza, 6 of 12 slices | 603 | 29g | 4.8g |
| 17 | Pepperoni Stuffed Crust Pizza, 2 of 12 slices | 553 | 26g | 4.7g |
| 18 | Alfredo Flatbread Pizza, 9 of 12 slices | 651 | 30g | 4.6g |
| 19 | Zesty Pepperoni Flatbread Pizza, 7 of 12 slices | 672 | 30g | 4.5g |
| 20 | Meat Eater Pizza (Medium), 3 of 10 slices | 592 | 26g | 4.4g |
| 21 | Cheese Pizza (Medium), 3 of 10 slices | 571 | 25g | 4.4g |
| 22 | Mac & Cheese Flatbread Pizza, 7 of 12 slices | 690 | 30g | 4.3g |
| 23 | Meat Eater Pizza (Giant), 2 of 12 slices | 600 | 26g | 4.3g |
| 24 | Supreme Pizza (Medium), 3 of 10 slices | 588 | 25g | 4.3g |
| 25 | Chicken Bacon Club Pizza (Giant), 2 of 12 slices | 664 | 28g | 4.2g |
| 26 | Supreme Pizza (Giant), 2 of 12 slices | 595 | 25g | 4.2g |
| 27 | Chicken Bacon Club Pizza (Medium), 3 of 10 slices | 600 | 25g | 4.2g |
| 28 | Pepperoni Pizza (Medium), 3 of 10 slices | 601 | 25g | 4.2g |
| 29 | Ultimate Pepperoni Pizza (Medium), 3 of 10 slices | 659 | 27g | 4.1g |
| 30 | Ultimate Pepperoni Pizza (Giant), 2 of 12 slices | 639 | 26g | 4.1g |
| 31 | Meat Eater Stuffed Crust Pizza, 2 of 12 slices | 620 | 25g | 4.0g |
| 32 | Ultimate Pepperoni Stuffed Crust Pizza, 2 of 12 slices | 647 | 26g | 4.0g |
| 33 | Chicken Bacon Club Stuffed Crust Pizza, 2 of 12 slices | 647 | 25g | 3.9g |
| 34 | Spinach Alfredo Pizza (Large), 3 of 10 slices | 671 | 25g | 3.7g |
| 35 | Spinach Alfredo Pizza (Medium), 4 of 10 slices | 673 | 25g | 3.7g |
| 36 | Alfredo Pizza (Large), 3 of 10 slices | 679 | 25g | 3.7g |
| 37 | Alfredo Pizza (Medium), 4 of 10 slices | 681 | 25g | 3.7g |
Build a high-protein Cicis order under your own cap → Ranked by protein, any cap from 200 to 1,500.
Eat at Cicis without blowing your cap
MinMax finds the best Cicis meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Cicis
- Cicis calories & nutrition (148 items listed)
- Cicis under 300 calories (89 orders)
- Cicis under 400 calories (104 orders)
- Cicis calorie calculator (build an order under your cap)
High-protein orders at other chains
3 Pizza chains with their own high-protein page, or see which chain gives the most protein under 500 calories and fast food under 500 calories.