Blaze Pizza Calories & Nutrition (24 orders)

See the lowest-calorie and highest-protein items at Blaze Pizza, with calories, protein, carbs and fat for every item we track. Plan an order that fits your calorie goal, then let MinMax build the best one at the Blaze Pizza nearest you.

Source: Blaze Pizza nutrition guide (official), October 1, 2026 edition · Data refreshed October 16, 2026

• 24 single orders
• 150 cal lowest pick
• 35g top protein ≤ 700 cal
• 19 orders ≤ 500 cal

As of October 2026, 19 of the 24 Blaze Pizza single orders we track come in at or under 500 calories.

Lowest-calorie Blaze Pizza items

Meal-sized entrées and breakfast items only (at least 150 calories or 10 g protein; a pizza by its smallest shared portion, never the whole pizza) — sides, garnishes, drinks, desserts, kids' items, combos, sauces, toppings and single pieces are left out.

Highest-protein Blaze Pizza items under 700 calories

Dishes only (entrées, sides and breakfast items): the best picks when you're chasing a protein target without spending the whole day's budget.

Best protein per calorie at Blaze Pizza

The most "protein-dense" choices — the most grams of protein for each 100 calories.

Full Blaze Pizza nutrition (lowest calories first)

Calories and macros for the 48 Blaze Pizza rows this page lists: the 24 single orders plus 16 rows for one slice, piece or part of an order, 7 desserts and 1 kids' item. The other 34 rows we track (34 drinks) are left out of this table and kept in the JSON. Also available as JSON.

Blaze Pizza nutrition FAQ

What is the lowest-calorie meal-sized item at Blaze Pizza?

The lowest-calorie meal-sized item at Blaze Pizza is the Herbivore Pizza (11"), 1 of 6 slices at about 150 calories with 5g protein (meal-sized: at least 150 calories or 10 g of protein).

What is the highest-protein option at Blaze Pizza under 700 calories?

Blazed BBQ Pizza (11"), 5 of 6 slices leads with roughly 35g of protein for about 700 calories.

What's the most protein-efficient Blaze Pizza dish?

Carnivore Pizza (11"), 1 of 6 slices delivers the most protein per calorie — about 10g protein for 190 calories — of any Blaze Pizza entrée, side or breakfast item.

How many Blaze Pizza orders are 500 calories or less?

19 of the 24 Blaze Pizza single orders we track come in at 500 calories or less. Those 24 are 19 entrées and 5 sides; drinks, desserts, kids' items, combos, sauces and toppings, and rows for one slice, piece or part of an order are not counted as single orders.

Where do these Blaze Pizza numbers come from?

From Blaze Pizza nutrition guide (official) (October 1, 2026 edition), last refreshed October 16, 2026. Every figure is as the restaurant published it, rounded to whole calories and grams; see the methodology page for how rows are checked.

Source: Blaze Pizza nutrition guide (official), October 1, 2026 edition · Data refreshed October 16, 2026. Figures are estimates and may change — verify with Blaze Pizza. Read how we gather and check this data.

More at Blaze Pizza

• Blaze Pizza calories & nutrition (48 items listed)
• Blaze Pizza under 300 calories (18 orders)
• Blaze Pizza under 500 calories (19 orders)
• Blaze Pizza under 600 calories (20 orders)
• High-protein Blaze Pizza orders (10 items)
• Blaze Pizza calorie calculator (build an order under your cap)

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Pizza chains with their own calorie tables, or browse every chain.

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