Taco Bell under 600 calories: 79 orders, ranked

Of the 95 Taco Bell items we track, 79 are single orders at or under 600 calories — 83% of the menu. The most protein in one item under 600 is the Chicken Quesadilla, 27 g for 510 calories; the most filling by protein and fiber per calorie is the Flamin' Hot Cool Ranch Doritos Locos Taco (7 g protein, 2 g fiber, 100 cal). 64 entrées fit under 600; 14 do not.

Source: healthyfastfood.org (third-party host) · Data refreshed September 14, 2026

• 79 orders under 600
• 27g most protein in one item
• 29g protein in a full meal
• 14 entrées over 600

As of September 2026, 79 of the 95 Taco Bell items we track fit under 600 calories, and the most protein in a complete Taco Bell meal under 600 is 29 g (A Chicken Quesadilla, Black Beans, and a water).

Three complete Taco Bell meals under 600 calories

Under 600, the most-protein entrée — the Chicken Quesadilla, 510 cal — leaves 90 calories for a side. Entrée first, then a side, then a drink if there is room — the same greedy order the MinMax app uses (water unless a shake adds 10 g of protein). The most filling and lightest meals are unchanged from under 500; the other uses the extra 100 calories.

Build your own Taco Bell order under 600 calories → Swap any item, add a side, share the link.

Every Taco Bell order under 600 calories, ranked by protein

Single orders only — no kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 600 is 330 calories and 64 of the 79 are entrées. Figures as Taco Bell published them (how we check them).

What 600 calories buys at Taco Bell

Going from 500 to 600 calories adds 17 orders: Black Bean Crunchwrap Supreme (510), Chicken Quesadilla (510), Chipotle Ranch Grilled Chicken Burrito (510), White Hot Ranch Fries (Steak) (510), Cheesy Gordita Crunch Supreme (520), Steak Nacho Fries Burrito (520), Steak Quesadilla (520) and Crunchwrap Supreme (530) and 9 more.

What doesn't fit under 600

14 of 78 Taco Bell entrées are over 600 calories; the lightest of them, the Beefy Melt Burrito, misses by 20 calories at 620. Tighter budget: Taco Bell under 500. Closest misses: Beefy Melt Burrito (620), Black Bean Quesarito (630), Quesarito (Chicken) (640), Breakfast Crunchwrap - Steak (660) and Breakfast Crunchwrap - Bacon (670).

More at Taco Bell

• Taco Bell calories & nutrition (all 95 items)
• Taco Bell under 300 calories (30 orders)
• Taco Bell under 400 calories (49 orders)
• Taco Bell under 500 calories (62 orders)
• Taco Bell calorie calculator (build an order under your cap)

Under 600 calories at other chains

The same cap at 3 Mexican chains, or the cross-chain pillar: fast food under 500 calories (the 600-calorie cap has no cross-chain page yet).

• Subway under 600
• Chick-fil-A under 600
• Popeyes under 600