Chipotle under 600 calories: 13 orders, ranked

Of the 25 single orders we track at Chipotle, 13 come in at or under 600 calories — 52%. The most protein in one item under 600 is the Chicken Bowl, 45 g for 565 calories; the most filling by protein and fiber per calorie is the Chicken Salad (42 g protein, 370 cal). 11 entrées fit under 600; 7 do not.

Source: Chipotle nutrition guide (official) · Data refreshed September 10, 2026 · protein missing for 6 of 54 items; carbs missing for 6 of 54 items; fat missing for 6 of 54 items

• 13 orders under 600
• 45g most protein in one item
• 45g protein in a full meal
• 7 entrées over 600

As of September 2026, 13 of the 25 Chipotle single orders we track come in at or under 600 calories, and the most protein in a complete Chipotle meal under 600 is 45 g (A chicken bowl with brown rice, black beans, fajita veggies and fresh tomato salsa, and a 22-ounce Chipotle Iced Tea).

Three complete Chipotle meals under 600 calories

Under 600, the most-protein meal is built on the Chicken Bowl (565 cal), which leaves 35 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).

Build your own Chipotle order under 600 calories → Swap any item, add a side, share the link.

Every Chipotle order under 600 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 600 is 535 calories and 11 of the 13 are entrées. Figures as Chipotle published them, rounded to whole numbers; the bowls, burritos and salads add up its published ingredients (how we check them).

What 600 calories buys at Chipotle

The 8 lightest orders under 600: Sofritas Salad (340), Steak Salad (340), Barbacoa Salad (360), Chicken Salad (370), Carnitas Salad (400), Veggie Salad (420), Sofritas Bowl (535) and Steak Bowl (535).

What doesn't fit under 600

7 of 18 Chipotle entrées are over 600 calories; the lightest of them, the Veggie Bowl, misses by 15 calories at 615. Closest misses: Veggie Bowl (615).

More at Chipotle

• Chipotle calories & nutrition (54 items listed)
• High-protein Chipotle orders (8 items)
• Chipotle calorie calculator (build an order under your cap)

Under 600 calories at other chains

The same cap at 3 Mexican chains, or the cross-chain pillar: fast food under 500 calories (the 600-calorie cap has no cross-chain page yet).

• Del Taco under 600
• El Pollo Loco under 600
• Taco Cabana under 600