Lee's Famous Recipe Chicken calorie calculator: build an order under your cap
Set a calorie cap from 200 to 1,500 and build a Lee's Famous Recipe Chicken order from 56 single orders — 20 entrées and 36 sides — using Lee's Famous Recipe Chicken's own published figures, rounded to whole calories and grams. The lightest meal-sized main is the Oven Roast Chicken Thigh at 220 calories; the heaviest entrée, the Country Gizzards (Large), is 1,760. The most protein in a complete meal under 500 is 55 g.
Source: Lee's Famous Recipe Chicken nutrition guide (official) · Data refreshed
- 56 single orders
- 220 cal lightest main
- 55g protein in a meal under 500
- 200–1,500 cal cap range
As of October 2026, 56 Lee's Famous Recipe Chicken single orders can go into a built order, and the most protein in a complete Lee's Famous Recipe Chicken meal under 500 calories is 55 g (An Oven Roast Chicken Breast, a regular Chicken and Noodles, and a Skim Milk).
Build your Lee's Famous Recipe Chicken order
Pick a cap, choose what matters, then add, swap or remove items; the total, the macros and the words to say at the counter update as you go, and the link in the address bar carries your order.
Three complete Lee's Famous Recipe Chicken meals under 500 calories
Starting points for the builder — One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein
- Oven Roast Chicken Breast270 cal · 40g
- Chicken and Noodles (Regular)150 cal · 7g
- Skim Milk80 cal · 8g
500 of 500 cal · 55 g protein
What to say at the counter: “An Oven Roast Chicken Breast, a regular Chicken and Noodles, and a Skim Milk — 500 cal, 55 g protein.”
Get it at the nearest Lee's Famous Recipe Chicken →Most filling
- Oven Roast Chicken Breast270 cal · 40g
- Homestyle Baked Beans (Regular)120 cal · 6g
- Skim Milk80 cal · 8g
470 of 500 cal · 54 g protein
What to say at the counter: “An Oven Roast Chicken Breast, a regular side of Homestyle Baked Beans, and a Skim Milk — 470 cal, 54 g protein.”
Get it at the nearest Lee's Famous Recipe Chicken →Lightest
- Oven Roast Chicken Thigh220 cal · 22g
- Bottled Water0 cal · 0g
220 of 500 cal · 22 g protein
What to say at the counter: “An Oven Roast Chicken Thigh and a Bottled Water — 220 cal, 22 g protein.”
Get it at the nearest Lee's Famous Recipe Chicken →The 19 lightest meal-sized mains at Lee's Famous Recipe Chicken
Meal-sized entrées and breakfast mains (at least 150 calories or 10 g protein), lightest first — the mains the builder builds on at a tight cap; sides and drinks are added in the builder. Every Lee's Famous Recipe Chicken item is in the full table on the Lee's Famous Recipe Chicken calories page and in /data/lees-famous-recipe.json (each row carries its role and id).
| Item | Calories | Protein |
|---|---|---|
| Oven Roast Chicken Thigh | 220 | 22g |
| Oven Roast Chicken Breast | 270 | 40g |
| Buffalo Chicken Slider | 290 | 19g |
| BBQ Chicken Slider | 300 | 19g |
| Chicken Slider Sandwich | 360 | 19g |
| BBQ Chicken Sandwich | 400 | 24g |
| Famous Recipe Chicken Thigh | 460 | 26g |
| Famous Recipe Chicken Breast | 580 | 44g |
| Spicy Chicken Thigh | 580 | 27g |
| Fried Gizzards (Regular) | 590 | 37g |
| Fried Livers (Regular) | 600 | 43g |
| Country Fried Steak (2) | 620 | 20g |
| Famous Chicken Sandwich | 650 | 34g |
| Spicy Chicken Sandwich | 650 | 34g |
| Spicy Chicken Breast | 670 | 43g |
| Chicken Pot Pie | 850 | 35g |
| Country Gizzards (Regular) | 880 | 16g |
| Fried Gizzards (Large) | 1,180 | 73g |
| Fried Livers (Large) | 1,210 | 85g |
Eat at Lee's Famous Recipe Chicken without blowing your cap
MinMax finds the best Lee's Famous Recipe Chicken meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Lee's Famous Recipe Chicken
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- High-protein Lee's Famous Recipe Chicken orders (10 items)
Calculators at other chains
The same builder at 3 Chicken chains, or compare every chain on fast food under 500 calories.