Domino's Pizza calorie calculator: build an order under your cap
Set a calorie cap from 200 to 1,500 and build a Domino's Pizza order from 84 single orders — 63 entrées, the rest sides and drinks — using Domino's Pizza's own published figures. The lightest meal-sized order is the Crunchy Thin (Serving Size is 1/4 of Pizza) at 150 calories; the heaviest entrée, the Italian Sausage Marinara, is 700. The most protein in a complete meal under 500 is 27 g.
Source: Domino's Pizza nutrition guide (official) · Data refreshed
- 84 single orders
- 150 cal lightest order
- 27g protein in a meal under 500
- 200–1,500 cal cap range
As of September 2026, 84 Domino's Pizza single orders can go into a built order, and the most protein in a complete Domino's Pizza meal under 500 calories is 27 g (A Chicken Parm, a Classic Garden Salad, and a water).
Build your Domino's Pizza order
Pick a cap, choose what matters, then add, swap or remove items; the total, the macros and the words to say at the counter update as you go, and the link in the address bar carries your order.
Three complete Domino's Pizza meals under 500 calories
Starting points for the builder — Entrée first, then a side, then a drink if there is room — the same greedy order the MinMax app uses (water unless a shake adds 10 g of protein).
Most protein
- Chicken Parm400 cal · 24g
- Classic Garden Salad80 cal · 3g
- Water0 cal
480 of 500 cal · 27 g protein
What to say at the counter: “A Chicken Parm, a Classic Garden Salad, and a water — 480 cal, 27 g protein.”
Get it at the nearest Domino's Pizza →Most filling
- Chicken Caesar Salad220 cal · 19g
- Classic Garden Salad80 cal · 3g
- Water0 cal
300 of 500 cal · 22 g protein
What to say at the counter: “A Chicken Caesar Salad, a Classic Garden Salad, and a water — 300 cal, 22 g protein.”
Get it at the nearest Domino's Pizza →Lightest
- Crunchy Thin (Serving Size is 1/4 of Pizza)150 cal · 3g
- Classic Garden Salad80 cal · 3g
- Water0 cal
230 of 500 cal · 6 g protein
What to say at the counter: “A Crunchy Thin (Serving Size is 1/4 of Pizza), a Classic Garden Salad, and a water — 230 cal, 6 g protein.”
Get it at the nearest Domino's Pizza →The 20 lightest single orders at Domino's Pizza
Meal-sized single orders (at least 150 calories or 10 g protein) sorted lightest first — the rows the builder reaches for at a tight cap. Every Domino's Pizza item is in the full table on the Domino's Pizza calories page and in /data/dominos.json (each row carries its role and id).
| Item | Calories | Protein |
|---|---|---|
| Crunchy Thin (Serving Size is 1/4 of Pizza) | 150 | 3g |
| New York Style (Serving Size is 1/6 of Pizza) | 150 | 5g |
| Stuffed Cheesy Bread | 150 | 6g |
| Hand Tossed (Serving Size is 1/8 of Pizza) | 160 | 5g |
| Spinach & Feta Stuffed Cheesy Bread | 160 | 6g |
| Bacon & Jalapeno Stuffed Cheesy Bread | 170 | 7g |
| Boneless Chicken | 170 | 9g |
| Gluten Free (Serving Size is 1/3 of Pizza) | 170 | 2g |
| Pepperoni Stuffed Cheesy Bread | 170 | 7g |
| Classic Hot Buffalo Loaded Chicken | 190 | 9g |
| Pan Pizza (Serving Size is 1/8 of Pizza) | 190 | 5g |
| Spicy Jalapeno & Pineapple Loaded Chicken | 190 | 9g |
| Marbled Cookie Brownie | 200 | 2g |
| Philly Cheese Steak Loaded Tots | 200 | 6g |
| Garlic Bread Bites | 210 | 5g |
| Melty 3-Cheese Loaded Tots | 210 | 6g |
| Parmesan Bread Bites | 210 | 5g |
| Sweet BBQ Bacon Loaded Chicken | 210 | 11g |
| Chicken Caesar Salad | 220 | 19g |
| Hand Tossed (Serving Size is 1/3 of Pizza) | 220 | 7g |
Eat at Domino's Pizza without blowing your cap
MinMax finds the best Domino's Pizza meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Domino's Pizza
- Domino's Pizza calories & nutrition (all 107 items)
- Domino's Pizza under 300 calories (34 orders)
- Domino's Pizza under 400 calories (68 orders)
- Domino's Pizza under 500 calories (84 orders)
- Domino's Pizza under 600 calories (85 orders)
Calculators at other chains
The same builder at 3 Pizza chains, or compare every chain on fast food under 500 calories.