Chester's Chicken under 600 calories: 20 orders, ranked

Of the 37 single orders we track at Chester's Chicken, 20 come in at or under 600 calories — 54%. The most protein in one item under 600 is the Chicken Tenders (3), 69 g for 570 calories; the most filling by protein and fiber per calorie is the Chicken Tenders (3) (69 g protein, 3 g fiber, 570 cal). 8 entrées fit under 600; 17 do not.

Source: Chester's Chicken nutrition guide (official), September 2026 edition · Data refreshed October 16, 2026

• 20 orders under 600
• 69g most protein in one item
• 69g protein in a full meal
• 17 entrées over 600

As of October 2026, 20 of the 37 Chester's Chicken single orders we track come in at or under 600 calories, and the most protein in a complete Chester's Chicken meal under 600 is 69 g (3 Chicken Tenders and a large Diet Coca-Cola).

Three complete Chester's Chicken meals under 600 calories

Under 600, the most-protein meal is built on the Chicken Tenders (3) (570 cal), which leaves 30 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 500; the others use the extra 100 calories.

Build your own Chester's Chicken order under 600 calories → Swap any item, add a side, share the link.

Every Chester's Chicken order under 600 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 600 is 445 calories and 8 of the 20 are entrées. Figures as Chester's Chicken published them, rounded to whole numbers (how we check them).

What 600 calories buys at Chester's Chicken

Going from 500 to 600 calories adds 8 orders: Chicken, Egg & Cheese Biscuit (510), Sausage, Egg & Cheese Biscuit (520), Garlic Parm Chicken Bites (550), 2 Piece Bone-In Chicken (Leg & Thigh) (560), Buffalo Chicken Bites (570), Chicken Tenders (3) (570), BBQ Chicken Sandwich (590) and Garlic Parm Wings (6) (600).

What doesn't fit under 600

17 of 25 Chester's Chicken entrées are over 600 calories; the lightest of them, the Wings (6), misses by 10 calories at 610. Tighter budget: Chester's Chicken under 500. Closest misses: Wings (6) (610), Gizzards (Small) (650), Buffalo Wings (6) (660) and Stingin' Honey Garlic Chicken Bites (660).

More at Chester's Chicken

• Chester's Chicken calories & nutrition (44 items listed)
• Chester's Chicken under 500 calories (12 orders)
• High-protein Chester's Chicken orders (13 items)
• Chester's Chicken calorie calculator (build an order under your cap)

Under 600 calories at other chains

The same cap at 3 Chicken chains, or the cross-chain pillar: fast food under 500 calories (the 600-calorie cap has no cross-chain page yet).

• Bonchon under 600
• bb.q Chicken under 600
• Pollo Campero under 600