Charleys Cheesesteaks under 400 calories: 14 orders, ranked
Of the 67 single orders we track at Charleys Cheesesteaks, 14 come in at or under 400 calories — 21%. The most protein in one item under 400 is the Chicken Protein Box (Regular), 41 g for 310 calories; the most filling by protein and fiber per calorie is the Chicken Protein Box (Regular) (41 g protein, 6 g fiber, 310 cal). 8 entrées fit under 400; 35 do not.
Source: Charleys Cheesesteaks nutrition guide (official), August 7, 2026 edition · Data refreshed
- 14 orders under 400
- 41g most protein in one item
- 44g protein in a full meal
- 35 entrées over 400
As of October 2026, 14 of the 67 Charleys Cheesesteaks single orders we track come in at or under 400 calories, and the most protein in a complete Charleys Cheesesteaks meal under 400 is 44 g (A regular Chicken Protein Box, a side of Grilled Veggies, and a 21-ounce Coke Zero).
Three complete Charleys Cheesesteaks meals under 400 calories
Under 400, the most-protein meal is built on the Chicken Protein Box (Regular) (310 cal), which leaves 90 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein
- Chicken Protein Box (Regular)310 cal · 41g
- Grilled Veggies70 cal · 3g
- Coke Zero (21 oz)0 cal · 0g
380 of 400 cal · 44 g protein
What to say at the counter: “A regular Chicken Protein Box, a side of Grilled Veggies, and a 21-ounce Coke Zero — 380 cal, 44 g protein.”
Get it at the nearest Charleys Cheesesteaks →Most filling
- Chicken Protein Box (Regular)310 cal · 41g
- Grilled Veggies70 cal · 3g
- Coke Zero (21 oz)0 cal · 0g
380 of 400 cal · 44 g protein
What to say at the counter: “A regular Chicken Protein Box, a side of Grilled Veggies, and a 21-ounce Coke Zero — 380 cal, 44 g protein.”
Get it at the nearest Charleys Cheesesteaks →Lightest
- Chicken Protein Box (Regular)310 cal · 41g
- Coke Zero (21 oz)0 cal · 0g
310 of 400 cal · 41 g protein
What to say at the counter: “A regular Chicken Protein Box and a 21-ounce Coke Zero — 310 cal, 41 g protein.”
Get it at the nearest Charleys Cheesesteaks →Build your own Charleys Cheesesteaks order under 400 calories → Swap any item, add a side, share the link.
Every Charleys Cheesesteaks order under 400 calories, ranked by protein
Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 400 is 345 calories and 8 of the 14 are entrées. Figures as Charleys Cheesesteaks published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Chicken Protein Box (Regular) | 310 | 41g | 13.2g |
| 2 | Steak Protein Box (Regular) | 380 | 40g | 10.5g |
| 3 | Chicken Teriyaki (Junior) | 350 | 31g | 8.9g |
| 4 | Chicken California (Junior) | 400 | 31g | 7.8g |
| 5 | Chicken Philly (Junior) | 350 | 30g | 8.6g |
| 6 | Chicken Buffalo (Junior) | 340 | 28g | 8.2g |
| 7 | Philly Cheesesteak (Junior) | 370 | 28g | 7.6g |
| 8 | Old School Philly (Junior) | 340 | 25g | 7.4g |
| 9 | Side Salad | 320 | 10g | 3.1g |
| 10 | Original Fries (Regular) | 400 | 5g | 1.3g |
| 11 | Grilled Veggies | 70 | 3g | 4.3g |
| 12 | Onion Rings | 380 | 3g | 0.8g |
| 13 | Miss Vickie's Sea Salt Potato Chips | 150 | 2g | 1.3g |
| 14 | Hashbrowns | 280 | 2g | 0.7g |
What 400 calories buys at Charleys Cheesesteaks
The 8 lightest orders under 400: Grilled Veggies (70), Miss Vickie's Sea Salt Potato Chips (150), Hashbrowns (280), Chicken Protein Box (Regular) (310), Side Salad (320), Chicken Buffalo (Junior) (340), Old School Philly (Junior) (340) and Chicken Philly (Junior) (350).
What doesn't fit under 400
35 of 43 Charleys Cheesesteaks entrées are over 400 calories; the lightest of them, the Bacon 3 Cheesesteak (Junior), misses by 30 calories at 430. With more room, see Charleys Cheesesteaks under 500. Closest misses: Bacon 3 Cheesesteak (Junior) (430), Chicken Protein Box (Large) (450), Veggie Delight (Junior) (460) and Steak Bomb (Junior) (500).
Eat at Charleys Cheesesteaks without blowing your cap
MinMax finds the best Charleys Cheesesteaks meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Charleys Cheesesteaks
- Charleys Cheesesteaks calories & nutrition (89 items listed)
- Charleys Cheesesteaks under 500 calories (22 orders)
- Charleys Cheesesteaks under 600 calories (27 orders)
- High-protein Charleys Cheesesteaks orders (24 items)
- Charleys Cheesesteaks calorie calculator (build an order under your cap)
Under 400 calories at other chains
The same cap at 3 Subs & sandwiches chains, or the cross-chain pillar: fast food under 400 calories.