Charleys Cheesesteaks under 500 calories: 22 orders, ranked
Of the 67 single orders we track at Charleys Cheesesteaks, 22 come in at or under 500 calories — 33%. The most protein in one item under 500 is the Chicken Protein Box (Large), 60 g for 450 calories; the most filling by protein and fiber per calorie is the Chicken Protein Box (Regular) (41 g protein, 6 g fiber, 310 cal). 12 entrées fit under 500; 31 do not.
Source: Charleys Cheesesteaks nutrition guide (official), August 7, 2026 edition · Data refreshed
- 22 orders under 500
- 60g most protein in one item
- 60g protein in a full meal
- 31 entrées over 500
As of October 2026, 22 of the 67 Charleys Cheesesteaks single orders we track come in at or under 500 calories, and the most protein in a complete Charleys Cheesesteaks meal under 500 is 60 g (A large Chicken Protein Box and a 21-ounce Coke Zero).
Three complete Charleys Cheesesteaks meals under 500 calories
Under 500, the most-protein meal is built on the Chicken Protein Box (Large) (450 cal), which leaves 50 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water). The lightest meal is unchanged from under 400; the others use the extra 100 calories.
Most protein
- Chicken Protein Box (Large)450 cal · 60g
- Coke Zero (21 oz)0 cal · 0g
450 of 500 cal · 60 g protein
What to say at the counter: “A large Chicken Protein Box and a 21-ounce Coke Zero — 450 cal, 60 g protein.”
Get it at the nearest Charleys Cheesesteaks →Most filling
- Chicken Protein Box (Large)450 cal · 60g
- Coke Zero (21 oz)0 cal · 0g
450 of 500 cal · 60 g protein
What to say at the counter: “A large Chicken Protein Box and a 21-ounce Coke Zero — 450 cal, 60 g protein.”
Get it at the nearest Charleys Cheesesteaks →Lightest
- Chicken Protein Box (Regular)310 cal · 41g
- Coke Zero (21 oz)0 cal · 0g
310 of 500 cal · 41 g protein
What to say at the counter: “A regular Chicken Protein Box and a 21-ounce Coke Zero — 310 cal, 41 g protein.”
Get it at the nearest Charleys Cheesesteaks →Build your own Charleys Cheesesteaks order under 500 calories → Swap any item, add a side, share the link.
Every Charleys Cheesesteaks order under 500 calories, ranked by protein
Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 500 is 380 calories and 12 of the 22 are entrées. Figures as Charleys Cheesesteaks published them, rounded to whole numbers (how we check them).
| # | Item | Calories | Protein | Protein / 100 cal |
|---|---|---|---|---|
| 1 | Chicken Protein Box (Large) | 450 | 60g | 13.3g |
| 2 | Chicken Protein Box (Regular) | 310 | 41g | 13.2g |
| 3 | Steak Protein Box (Regular) | 380 | 40g | 10.5g |
| 4 | Steak, Egg and Cheese Sandwich | 490 | 36g | 7.3g |
| 5 | Steak Bomb (Junior) | 500 | 34g | 6.8g |
| 6 | Bacon 3 Cheesesteak (Junior) | 430 | 32g | 7.4g |
| 7 | Chicken Teriyaki (Junior) | 350 | 31g | 8.9g |
| 8 | Chicken California (Junior) | 400 | 31g | 7.8g |
| 9 | Chicken Philly (Junior) | 350 | 30g | 8.6g |
| 10 | Chicken Buffalo (Junior) | 340 | 28g | 8.2g |
| 11 | Philly Cheesesteak (Junior) | 370 | 28g | 7.6g |
| 12 | Old School Philly (Junior) | 340 | 25g | 7.4g |
| 13 | Bacon, Egg and Cheese Sandwich | 460 | 25g | 5.4g |
| 14 | Egg and Cheese Sandwich | 440 | 24g | 5.5g |
| 15 | Veggie Delight (Junior) | 460 | 21g | 4.6g |
| 16 | Mac & Cheese Bites | 490 | 17g | 3.5g |
| 17 | Side Salad | 320 | 10g | 3.1g |
| 18 | Original Fries (Regular) | 400 | 5g | 1.3g |
| 19 | Grilled Veggies | 70 | 3g | 4.3g |
| 20 | Onion Rings | 380 | 3g | 0.8g |
| 21 | Miss Vickie's Sea Salt Potato Chips | 150 | 2g | 1.3g |
| 22 | Hashbrowns | 280 | 2g | 0.7g |
What 500 calories buys at Charleys Cheesesteaks
Going from 400 to 500 calories adds 8 orders: Bacon 3 Cheesesteak (Junior) (430), Egg and Cheese Sandwich (440), Chicken Protein Box (Large) (450), Bacon, Egg and Cheese Sandwich (460), Veggie Delight (Junior) (460), Mac & Cheese Bites (490), Steak, Egg and Cheese Sandwich (490) and Steak Bomb (Junior) (500).
What doesn't fit under 500
31 of 43 Charleys Cheesesteaks entrées are over 500 calories; the lightest of them, the Bacon Chipotle (Junior), misses by 10 calories at 510. With more room, see Charleys Cheesesteaks under 600. Tighter budget: Charleys Cheesesteaks under 400. Closest misses: Bacon Chipotle (Junior) (510), Chicken Tenders (3) (520), Pit Boss BBQ Steak (Junior) (550) and Steak Protein Box (Large) (550).
Eat at Charleys Cheesesteaks without blowing your cap
MinMax finds the best Charleys Cheesesteaks meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Charleys Cheesesteaks
- Charleys Cheesesteaks calories & nutrition (89 items listed)
- Charleys Cheesesteaks under 400 calories (14 orders)
- Charleys Cheesesteaks under 600 calories (27 orders)
- High-protein Charleys Cheesesteaks orders (24 items)
- Charleys Cheesesteaks calorie calculator (build an order under your cap)
Under 500 calories at other chains
The same cap at 3 Subs & sandwiches chains, or the cross-chain pillar: fast food under 500 calories.