Wienerschnitzel under 400 calories: 12 orders, ranked

Of the 25 single orders we track at Wienerschnitzel, 12 come in at or under 400 calories — 48%. The most protein in one item under 400 is the Chili Cheese Dog, 15 g for 320 calories; the most filling by protein and fiber per calorie is the Chili Cheese Dog (15 g protein, 1 g fiber, 320 cal). 9 entrées fit under 400; 5 do not.

Source: Wienerschnitzel nutrition guide (official), August 1, 2026 edition · Data refreshed September 15, 2026

• 12 orders under 400
• 15g most protein in one item
• 15g protein in a full meal
• 5 entrées over 400

As of September 2026, 12 of the 25 Wienerschnitzel single orders we track come in at or under 400 calories, and the most protein in a complete Wienerschnitzel meal under 400 is 15 g (A Chili Cheese Dog and a 20-ounce Coca-Cola Zero).

Three complete Wienerschnitzel meals under 400 calories

Under 400, the most-protein meal is built on the Chili Cheese Dog (320 cal), which leaves 80 calories for its sides and drink. One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).

Build your own Wienerschnitzel order under 400 calories → Swap any item, add a side, share the link.

Every Wienerschnitzel order under 400 calories, ranked by protein

Single orders only — no desserts, kids' meals, combos, sauces or toppings — by grams of protein, then calories. The median order under 400 is 310 calories and 9 of the 12 are entrées. Figures as Wienerschnitzel published them, rounded to whole numbers (how we check them).

What 400 calories buys at Wienerschnitzel

The 8 lightest orders under 400: Corn Dog (230), Kraut Dog (260), Mustard Dog (260), Chili Dog (280), Chicago Veggie Dog (290), Chicago Dog (310), Fries (Small) (310) and Chili Cheese Dog (320).

What doesn't fit under 400

5 of 14 Wienerschnitzel entrées are over 400 calories; the lightest of them, the Junkyard Dog, misses by 20 calories at 420. With more room, see Wienerschnitzel under 500. Closest misses: Junkyard Dog (420) and BBQ Bacon Dog (470).

More at Wienerschnitzel

• Wienerschnitzel calories & nutrition (42 items listed)
• Wienerschnitzel under 500 calories (15 orders)
• Wienerschnitzel under 600 calories (18 orders)
• Wienerschnitzel calorie calculator (build an order under your cap)

Under 400 calories at other chains

The same cap at 3 Burgers chains, or the cross-chain pillar: fast food under 400 calories.

• A&W under 400
• McDonald's under 400
• Burger King under 400